Archive for the ‘Diet’ Category

Health? Wealth and the Pharmaceutical Industry(Their wealth)

Wednesday, November 7th, 2012
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I was reading Sunday’s Miami Herald and I saw a
very interesting add that I found most
informative. Most of us when we think of medicine,
we think of it as something to heal our body, get
rid of a dis-ease and bring us back to health, but
that’s not exactly true.

Here are some of the laws of the pharmaceutical
industry:

1.The pharmaceutical industry is not a health
industry, but an investment business. Its primary
focus is not to increase the health of the people
– but the shareholder value of its owners.

2.The pharmaceutical industry is not a naturally
grown industry – but an artificially created
investment business launched more than a century
ago by globally operating financial groups.

3.The defined market place of the pharmaceutical
industry is our body – but only as long as it is
sick.

4.The continuation and expansion of diseases as
drug markets is the precondition for the continued
growth of the investment “business
with disease”

5.The key legal tools and economic instruments on
which this multi-trillion dollar investment
industry is built are patents. They allow the drug
makers the arbitrary fixing of their own mark-ups
(“royalties”) for a new drug which are a driving
factor for exploding health care costs.

6.Because patents are only granted for news,
synthetic molecules, the drug industry focuses its
research on developing synthetically designed,
patented chemicals – and markets them as
prescription drugs.

7.Most of these chemical substances are unknown
to the human body which considers these ‘foreign’
substances as toxins and eliminates them. Thus,
the principal of patenting is ultimately
responsible for the epidemic of dangerous side
effects caused by prescription drugs.

8.In order not to endanger their multi-trillion
dollar disease markets, the pharmaceutical
companies almost exclusively develop drugs that
merely ameliorate symptoms – but hardly ever
correct the root cause of diseases.

9.Based on this deceptive strategy, the
investment circles behind the pharmaceutical
investment business have been able to portray
themselves as global “purveyors of health” –
while, in fact, thriving on the promotion of
diseases as the basis f multi –trillion dollar
drug markets.

10. Most importantly, without this analysis – and
without understanding the essence of what is wrong
– the people of the United States and beyond will
not be able to create a new, effective, safe and
affordable health care – with a clear focus on the
prevention an elimination of diseases.

That was really a slam of the drug companies, but
a lot of it rings true.
As you can see, the pharmaceutical industry isn’t
about your health. In my practice, I keep
medications to a minimal, treating all of my
patients naturally with herbs, vitamins, exercise,
acupuncture and neural-therapy and one of the most
important medicines that most of us do every
day—that’s the food we eat. Diet can change your
entire health picture. If you are eating at any of
the Fast Food restaurants, chances are they are
not thinking about your health when they hand you
that hamburger, French fries, or bubbly soda. It
is a business to make money! Just like the
pharmaceutical companies, they are giving you
chemicals with more side effects than you can
shake a stick at. If you want to stay healthy, and
avoid the pitfalls of old age and dis-ease, you
need to take responsibility for your own health.

I have been a health coach and practitioner for
some 35 years, using all natural products on all
of my patients and especially on myself. I do
internal exercises every day and when I eat, I eat
to give my body and mind the most energy and you
are definitely not going to get a lot of energy
from a donut! Healthy food, the right exercises
and mind set can be the most effective anti-aging
program anyone can be on. I coach all of my
students and patients on how to stay healthy!

Every month, I make a DVD and send it out to
hundreds of people all over the world to improve
their health mentally, physically, emotionally and
spiritually.

Qi Gong Inner Circle:
http://www.qigonginnercircle.com/

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

She tossed her cookies all over the floor

Friday, October 12th, 2012
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Adriana was at the office before me this morning
and when I got there the staff said she came in
and tossed her cookies all over the floor. I
heard it was a mess.

I missed it.
Lucky for me!

When I got to the office she was holding her stomach and looked
as white as a ghost.

“I don’t feel good”

She told me that she cooked last night
and was as sick as a dog ever since.

Each year, millions of people in the United States
get sick from contaminated food.
The Symptoms of food poisoning include:
*

The list of symptoms go on and on
may range from mild to severe.
If you have ever had food poisoning you know what I mean.

Poisoning could come from a lot more than just bad food?
Bacteria and viruses are the most common cause of
food poisoning. The symptoms and severity of food
poisoning vary, depending on which bacteria or
virus has contaminated the food.

It could come from any number of these things :

1. Parasites are organisms that derive nourishment
and protection from other living organisms known
as hosts. The most common food born parasites are
protozoa, roundworms, and tapeworms. Nasty critters
that cause havoc in even the healthiest.

2. Mold, Toxins, and Contaminants
Food poisoning can be linked to either natural
toxins such as those in some mushrooms
fish or chemical toxins like pesticides or
melamine. Molds can produce toxins that cause
sickness that can knock your socks off in a second.

3. Allergens
Food allergy is an abnormal response to a food
triggered by your body’s immune system. Some
foods, such as nuts, milk, eggs, or seafood can
cause allergic reactions in people with food
allergies.

I don’t exactly know what triggered Adriana’s problem
but here are a few things you can do if you ever
get food poisoning.

1.You can drink Ginger tea or make a compress
of ginger and put it on your stomach.

2.You can get some coke syrup and take a
teaspoon.

3.Charcoal pills have the ability to absorb
many times their weight in harmful toxins.
This is really a good one

4. There is a tree in Africa called Okoubaka
aubrevillei and they make a product called Pleo Oku
and that works great. I never travel with out this one.

Over the years both friends and families suffer
from food poisoning and sometimes the symptoms
will last for days. I ate some muscles that were bad
when I was living in Caracas and the oil treatment
really saved me from days of suffering.

It’s One of the most successful
treatments I have found that pulls toxins out of the
system and relieves stomach aches.
I didn’t have to take
any medicine or drinking any horable tasting stuff.

In fact I have used it for many stomach disorders
from diarrhea to menstruation problems with great success.
Make sure that you check with your health provider
to make sure you you are on the mend as well.

http://rechargingqigong.com/castor-oil-treatment.html

I wish you the best in your Health, Wealth and
Happiness

Dr Wu Dhi

Can LOVE keep you healthy?

Monday, October 8th, 2012
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Yesterday in the Sunday review I talked about
dodge ball.
It’s natural that when someone sneezes or coughs
we all like to avoid them and getting sick.

In traditional medicine, we are always trying to
kill the germ or avoid the germ.
But that’s not really the problem. It all has to
do with our immune system.

But
when I was a kid, I did all the wrong things! I ate
junk food, stayed up all night and I never got
sick! I hardly ever got a cold!

Why?
I will tell you why. I have always been active,
exercised and generally found life to be fun. When
you are having fun and especially when you are in
love, you just don’t get sick. All of the cells in
your body are moving and grooving and you are
feeling good all over. I can remember when I was
20 years old. I was living in Michigan and gong to
school. My girlfriend called me; she was at the
University of Colorado in Boulder.

She said this to me: “I miss you so much, I wish I
could see you this weekend!”

The next thing I knew I was driving to Boulder, CO
– it was a 36 hour trip. I didn’t bother to sleep,
I ate all of my meals at the 7/11 and when I got
there I felt great! I was in LOVE!

When you are in love, every cell in your body is
smiling and vibrating. You are feeling great! The
old stale cells are kicked out and the new live
strong cells are vibrating! Your immune system is
at peak performance! So if you think about it,
it’s not all about diet, sleep, but it’s about
having a strong immune system and feeling good all
over.

Now, we all know that diet and exercise is
important. When I put together the DVD’s every
month for the Qi Gong Inner Circle, I am vibrating
with energy. I love doing this stuff! Once you
become a member and start watching the DVD’s and
start practicing the exercises and meditations,
you will notice a shift in your mental, spiritual
and emotional bodies. If you are not a member yet,
now is the time to join and feel good all over.

http://rechargingqigong.com/blog/

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

Detoxify for the Fall season!

Friday, September 21st, 2012
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I have a good friend who has been involved in
the military for years. He fought in the Korean War
when Douglas MacArthurthe was the president.
He actually did battle on the
front line to defend our country and has the
battle scars to prove it.

He has been retired from active duty for years now
and seldom talks about his war experiences, but
whenever he does he says it was heavy.

He has been seeing a doctor at the Veterans
administration (VA ) for his health care and up
until the last year everything has been OK– just
the usual aches and pains but nothing else.
But as time goes on unless you are actively
involved in keeping your body, mind and spirit in
tip top shape systems can fail.

Last week he went to the VA for a problem that he
was having with his digestive system, the dreaded
constipation syndrome that led to a painful
hemorrhoid.
It seems that he wasn’t moving his bowls for 4 or
5 days in a roll. You can imagine
the toxins that back-up, ferment and rot when
there is no release. It affects the liver and
causes problems with the kidneys and even the
brain is effected.
In his
unfocused state he plowed into a can in the
parking lot of the VA. He not only totaled his
car, the air bag opened with an explosion crushed
his chest, fractured his hand and sprained his
neck. He lost his hearing in the left ear and
broke his new glasses.
What a mess!
All of this could have been avoided if only he had
followed the simple rules of detoxing the body.
1. Drink a minimum of 4 glasses of pure water
a day and not more that 8
2. Eat 2 heaps of fruit a day and the same
with veggies
3. Exercise daily it helps massage your
internal organs and keeps the Qi and blood moving
4. Don’t wait for the pain to come before you
do something about your health
5. Detox at least 4 times a year

I have been keeping my body and mind in great
shape by doing exercises that keep my internal
organs healthy to balance my Ph and detoxing my
body every season change.

As we move into fall the detox, it is more
important than ever to keep you healthy all
winter. You can avoid the cold and flu season and
stay fit as a fiddle!

Get on the program today and order the Core detox!

http://rechargingqigong.com/core-restore-detox-program.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS. He’s doing much better, still some pain in the chest
He is doing the detox program and he reports that everything is
along moving.
well.

Anti-Stress Booster – Summer Special!

Friday, July 13th, 2012
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According to Dr. Andrew Weil, one of the top holistic practitioners in the United States, Vitamin B12 is a water-soluble vitamin that is part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes. Vitamin B12 is important to DNA synthesis and maintaining healthy nerve cells.
Symptoms of vitamin B12 deficiency include fatigue, muscle weakness, shortness of breath, dizziness, numbness, heart palpitations, bleeding gums and mouth sores, nausea and diarrhea. Symptoms may present themselves slowly and may not be recognized for some time. A deficiency of B12 can produce pernicious anemia which can lead to memory loss, confusion and even dementia.

When a patient comes into my office and they are stressed out and they just seem to have too much on their plate and they are not able to handle it well. They have no energy, no get up and go and they are usually lethargic. These are symptoms of adrenal fatigue. One of the first things that I suggest is replenishing their Vitamin B resources. When the body is overstressed, we burn up our Vitamin B reserves quicker than one could imagine. These can easily be replaced in minutes with a few injections that easily restore the Vitamin B12 and your stress seems to fade away.

For the month of July I have a Vitamin B12 special.
An injection a week for 6 weeks for only $125!

-Increase Energy
-Strengthen the immune system
-Lose weight easily

If your are in Miami, come on in!

Here is my phone number
305-407-0120
Make your appointment today!

If you are not in my area, be sure to contact your own doctor and get on the program.
De-stress yourself!

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Which do you choose, HEALTH or sickness?

Friday, June 29th, 2012
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Julia called my office this morning
and asked if she could talk to me.
I had a few minutes so I took her call.
She was beside herself! She has some real
issues about her health that I am not going to
go into and her insurance company will not
pay one thin dime to help her out.

She asked me why not?

The typical patient that is using
western medicine doesn’t understand
why most insurance companies don’t
cover preventive health care, anti aging or
any kind of longevity practices.
The reason being the system is set up
for sickness Not Health!

Usually people in the western world are
trained to see their doctor for sickness.
You can get pain pills, chemotherapy or
have your leg cut off and most likely your
insurance company will pick up the expenses
after you meet your deductible that could be
up to $10,000 if it is approved.

My usual patient is from Europe,
South America or has been educated to
know western medicine doesn’t do well
with curing any disease. They manage disease.
Americans have been brain washed into thinking
that the health industry, the government or food
companies are interested in their health
–It’s not true at all.

Real Health Care is different!

The client that comes into my office knows
that they are coming to be Educated and Learn
how they can avoid getting sick, avoid being put
on medicine and enjoy a healthy life.
All the treatments are natural.
I use homeopathic medicine, natural herbs,
diet, nutrition and vitamins.
Some of the treatments involve acupuncture,
muscle release techniques, laser, structural
realignment, prescriptive medical Qi gong longevity
exercises as well as anti-stress therapy.

I use the same tests that the western doctor uses
plus many testing processes only used in Europe and China.
Julia asked me if I looked at the blood? Yes! Of course I do.
Going over the blood work is an important indicator,
so is the balance of Ph and what you eat on a daily basis.

I also host a meditation class for my patients once a
week as part of their treatment and teach a Qi Gong
class once a week to encourage health and longevity.
This form of treatment gives the patient more
responsibility for his or her own health.
The doctor becomes more of a health coach.
My patients have found this kind of health care
pays in many aspects.
The # 1 goal is to stay healthy in body, mind and spirit.

THIS REALLY WORKS!
I practice this kind of health care on my family,
my friends, my students and my patients and I
boldly practice Health Care on myself.

Exercise, Diet, Nutrition, Qi Gong,
Meditation, Self-Cultivation
Smiles, Laughter, Love, Gratitude,
Forgiveness, Giving Back to the Community,
Sharing, and Caring

I wish you the best in your
HEALTH, Wealth and Happiness

Thank you

Dr. Wu Dhi

PS If you want to be more alive and live a
fuller, happier, life filled with the joy of health
start today. Get involved in things.
If you feel you don’t have enough money, time
or energy start giving more of yourself to others and be more loving.

PSS.
Pick up one of my programs today.
Where should you start?
I recommend starting with the
Flying Crane Qi Gong
http://rechargingqigong.com/flying-crane-qi-gong.html
practice that for 90 days and you will
see the difference in your life.

Dr. Wu Dhi

Do You Know What You Are Being Fed?

Wednesday, June 27th, 2012
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take a lot of time and energy to
seek out the best foods to put into
my body and avoid things that could
potentially cause health problems.
The food industry is trying to hide
something Big from us.

There is a health risk in what
they are feeding us with the
so-called scientific advances in
the food industry. For sure they
are not health driven. Whether
genetically modified (GM) foods
are safe or harmful is still controversial.
I believe they are harmful and I do
everything I can to avoid foods that
are genetically modified.

Interestingly enough the large
commercial farms don’t want to
even label foods GMO.
Why?

We all know why.
People wouldn’t buy it. In
Europe foods have to be
labeled GMO, don’t you
wonder why the food industry
is trying to hide the truth from us?
I know that I want to know what is
in my food. Don’t you? We can
make an intelligent choice on what I
want to put in my body.

I generally
don’t take any sweeteners that have
corn syrup in them. I made that choice
just like I made a choice not to eat dairy
products. That was my choice.
That doesn’t mean that I don’t get
some corn syrup or dairy once in
awhile in my diet, but for the most
part I avoid it. I don’t think you
should be sucking on a cow’s
tit or eating sugar products in general.

Why do you think your food isn’t
being labeled to tell you what’s in
it? 85% of Americans want to
know if the food is being tampered with.
They say that now most foods we
eat may contain ingredients derived
from genetically modified organisms
(GMOs)–everything from baby food
to our dairy to even our meat. If you
live in Europe, avoiding GMO foods
is easier since laws require labeling.
However in the US and Canada food
manufacturers are not required to label
if their food is genetically modified or not.
Here are some of the foods to steer
clear of in your diet.

The worst of the bunch:

1. Soybeans
2. Corn – high fructose corn syrup and glucose/fructose
3. Canola oil
4. Sugar beets
5. Rice
6. Cotton- the seeds are pressed into cottonseed oil, you may know it as vegetable oil.
7. Dairy – the cows are fed GM grains and hay.
8. Aspartame
9. Papayas
10. Farm Raised Salmon

What can you do to protect
yourself and family?

•Grow an organic garden
(you can get seeds from Baker Creek Heirloom Seeds)
and other seed companies, look for seeds that are
organic and GMO free

•Buy foods labeled 100% organic.
But be aware just because something
says “organic” on it does not mean
that it does not contain GMs.

•Start eating and growing organic sprouts

•eat home more often and start avoiding
restaurants that are not organic

You may be saying Dr. Wu, I’d like to
eat organic but it’s too expensive!
True! In the short run organic is more
expensive , but there is no free lunch!
You will have to pay sooner or later and
paying with bad health isn’t any fun at all.
Start that sprout garden this week, avoid
junk food, clear up your diet and start a
detox program.

I like both the 7-day Core restore liver detox program
www.Rechargingqigong.com/core-restore-detox-program.html

and the Detox kit
www.energymedicineflorida.com/detox-kit.html

They both come with full
instructions and everything
you will need for a safe detox program.
They will help to keep you healthy
and disease free.

I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi

The Best Foods for the Summer

Friday, June 22nd, 2012
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The seasons are about to change again.
The summer solstice is upon us. It’s a time to
start eating more fruits and vegetables. One of
my favorite drinks in the summer is to take a
watermelon, cut it up and put it in the blender,
seeds and all. Then I strain it and drink it down.

It’s refreshing and cooling!

I’ve had many students ask me what type of
exercises they should be doing for the summer.
What I suggest, if you’re new and you really want
to start a great program, get the bundle packages.
You can download it right on your computer so that
you’ll get it instantly and start the program on
the first day of summer and keep it up until fall.

It will do a few things:
-Keep your healthy
-Build your immune system
-Start to change you from the inside out

Most of the exercises that we have learned in
school, like lifting weights, jumping jacks,
jogging- work well to keep your external body
looking good but they don’t really work on your health.
The internal exercises like Qi Gong are the exercises
that will give you a longer life and perfect health.

Here is how you order:

http://rechargingqigong.com/qigong-video-bundle.html

Happy Summer!

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Is Your Doctor Sick?

Friday, June 15th, 2012
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I had lunch with Ricky last week.
He is a medical doctor that graduated from
Emory Medical School, a four year program of
intense studies covering everything about the
human body possible.

He also had a 2 year internship at
Mercy Hospital in Miami, Florida.
Ricky has always been a great student and
has a great memory for details. It seems
like he is always late. We decided to get
together for lunch at Anthony’s at 1:00 pm and
Ricky arrived at around 1:30 pm. I ordered a salad
and some unsweetened ice tea. As soon as Ricky got
there, he ordered a pitcher of diet coke, a pizza
with onions, peppers pepperoni and extra cheese.

As Ricky gulped down his diet cola and ate that
greasy pizza, he was telling me how many patients
he saw that day. I think he said 30 in the morning!

As we finished lunch, he decided to go next door to
the drug store to pick up a few things. To my surprise
he picked up a pack of Marlboro’s, some Tums for his
tummy and some medicine for lactose intolerant conditions.
I asked him what all of that stuff was for. He said that
whenever he eats pizza, he gets heartburn and the cheese
just kills him because he is lactose intolerant.

I asked him a simple question: if you get heartburn
and you are lactose intolerant, why would you eat that stuff?
He said, “mmmmmmhmmmmm, it’s good!” Although Rick’s a smart guy,
I don’t believe he has any sense at all. He is eating the same
diet that he had when he was in his twenties and now he is in his fifties.

He gets constant heartburn, has a cough and you really
don’t want to ride in the car with him with the windows up.

Personally, I wouldn’t see Rick if I were sick.
Sure, he knows everything about medicine and what
drug to put in the body to suppress any condition.
But, as far as health, he doesn’t have a clue!

I invited him to come to my class to learn some of
the prescriptive exercises for the organs, like the
ones in the Recharging Qi Gong program or the Yin set.
He told me that it is really not his thing. He is not
into exercise, he smokes, he has poor eating habits
and did you know that the average life expectancy of
a medical doctor in the USA is 58???
There is defiantly something missing in the system.

I don’t take any medicine myself.
I take vitamins and herbs.
I get up every morning, do my meditation
practices, my Qi Gong practices, and I have
been doing these practices for over 40 years constantly.

Yea, I went to acupuncture school for 4 years,
did an internship in China and another internship
at South Shore Hospital in Miami beach and then did
another 3 year study on medical Qi Gong. I don’t think
the pizza would be good for me either, so I don’t eat it.
I might be lactose intolerant, but I stay away from dairy.
Those brown carbonated drinks are something I always used
to polish my brass bed. I have made a decision long ago
to only put the best fuels in my body.

I know that if I bought an expensive sports car,
I certainly wouldn’t put in the cheapest gasoline I
could find and I surely wouldn’t put cheap fuel in my body.
If I had that sports car, I would make sure that it was
tuned up and all of the parts were working great! I do the
same for my body and I am thankful every day that my health
is good, that my energy and vitality are awesome and I don’t
have to mask problems with pills for my ills.

If your are like me and you want to have a body, mind and
spirit like a fine racecar, start making choices to put only
the best in your body, mind and spirit. Get on the right track!
Order the Recharging Qi Gong program today
and change your life (health) forever!

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Eat, Smile, Stay, Happy and Detox from Sickness

Friday, June 15th, 2012
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lan came in to the clinic 2 days ago to
get tuned up and see if he could get his emotions
under control. He was losing his temper all of the time,
he’d get in fights at least once a week and couldn’t stay
in any relationship for more than a few months without blowing up.
He’s got his own business and works hard as a professional diver
and is intense when it comes to work and just can’t leave the
intensity when he goes home.

I thought to myself why is he so wound up? What a cool job
he has, diving, looking for treasure, and seeing the beautiful
marine life and all of the romantic things that remind us of the sea.

As I questioned Al about his work, diet and activity he told
me that he really works hard spending most of his days under
boats scrubbing clean debris and barnacles from the bottom of the sea.

As we went over his medical history and what he was experiencing
he told me this. My problem is I work in water that is dirty
sometimes polluted and filled with oils, gas even raw sewage.
That’s why I came to see you– I know my system is toxic.

“Men go abroad to wonder at the heights of mountains, at the huge waves
of the sea, at the long courses of the rivers, at the vast compass of the
ocean, at the circular motions of the stars, and they pass by
themselves without wondering.”
-Saint Augustine

As soon as I laid my eyes on him I knew there was a problem,
he was loud, his nails are all gnarly, his jaw was clenched
and his complexion was chalky looking.
Although Alan doesn’t have any symptoms of any disease,
we all know he will sooner or later unless he makes some changes.

Al’s system is toxic from his environment. The skin is our
biggest detox organ and also absorbs toxins that will affect
the liver, kidneys and the colon.

The liver and kidneys are like large filters that clean
the toxins out but those filters get filled up with
poisons and then the entire body and mind will be affected.

The emotion of the liver is anger on the negative side and
kindness on the brighter side. Alan is exposed to toxins on a
daily basis and it is starting to show. He’s angry and really
doesn’t have any real reason to be. He makes good money, owns his
own business and is a friendly outgoing guy.
Nevertheless he’s pissed at the world.

In Chinese Medicine all of the signs point to a
toxic liver and liver Qi stagnation.
This can be easily he addressed. The first thing to do
is detox the liver and change his diet and move him out
of the polluted water at least a few days a week.
I put Alan on the 7 day Core detox program

http://rechargingqigong.com/core-restore-detox-program.html

I also got him to lay off the booze and caffeine for 30
days and changed the brown carbonated drinks for fresh clean water.
Although he moaned and groaned for the first 3 or 4 days of the
program he reported that he is starting to feel great and
he isn’t having fits of anger.

If you are feeling out of control, holding on to excess
weight and pissed there is an escape route for you that
will calm things down and it only takes a week to get it going.

The Core restore liver detox program:

You can order it right now and get started in a few short days.

Go to:

http://rechargingqigong.com/core-restore-detox-program.html

and order today.

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi