Posts Tagged ‘Meditations’

Is the Spirit Word really real?

Friday, August 16th, 2013
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Is the Spirit world really rea

I got an email from Larry this morning. Here is
what he said, “Dr Wu Dhi you are really full of
it. Spiritual hitchhikers where do you come up
with this kind of BS?
There is no such thing as a spirit and even if
there were what makes you think they can grab on
to someone’s energy and suck them dry. You must
have seen too many sifi movies or read too many
fairytales.”
Lar, thanks for writing and sharing your views
with me.
In the west we haven’t put too much attention on
the spirit world, although if you have been
watching TV lately there seems to be a lot of
interest in ghosts, sprits and that kind of
phenomena. We actually encounter spirits daily,
in the form of emotional upsets. We have
different names for it in the west, sometimes they
appear as nightmares, or a split personally
disorders. (If it looks like a duck, swims like a
duck, and quacks like a duck, then it probably is
a duck).
The emotional unrest of traumas, low self-esteem,
depression, fear and rage are the feeding ground
for both demon and spirits.
The spirit or demon becomes attached to the person
drawing energy and substance from their release of
negative emotions. This can occur from a multitude
of things:
• Improper meditations
• Misguided hypnosis
• General anesthesia
• Drugs or alcohol abuse
• Deep emotional of physical traumas
• Tantric sex with the wrong individual
• Exposure to places that are haunted b

    imagesy evil
    spirits
    • The practice of black magic

    The first thing a demon seeks is to fulfill its
    sensual appetite. It could be sex, rage, or
    emotional addictions all of these are food for a
    spirit; they can even set up camp in your home or
    office before you realize it. That unwanted
    hitchhiker could be living with you and you may
    not know it.
    If you are noticing a lot of drama and emotional
    upset you could very well be feeding a spirit and
    be loosing your own energy.
    As a doctor of Medical Qi Gong I see a lot of this
    stuff causing havoc with patient’s health, loss of
    Qi, bad relationships and misdirected energy, even
    financial ruin. It can just seem like a streak of
    bad luck but I believe that there is much more to
    it. People from all walks of life need to have
    their energy in balance to avoid sickness and ill
    effects on their family and business.
    If you ever need this kind of special work done
    contact me and we can have a conversation and see
    if it’s right for you.

    305-407-0120

    I wish you the best in your Health, Wealth and
    Happiness

    Dr. Wu Dhi

Are you in a Spiritual crisis?

Friday, August 16th, 2013
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Sam called me and seemed troubled. This isn’t
typical of him at all. He is a swimmer and is
usually in great shape! He is very active in the
community as a teacher and contributes both his
time and resources to help others. When I saw him
he said, “I am going through a spiritual crisis. I
feel that I am losing my spiritual roots, I don’t
feel like myself, I am losing my connection with
the work that I have devoted my life too.” Sam
works as a priest and helps whenever and where
ever he can. I was flattered that he came into see
me for some help.

I know what he’s going through. I had a few
spiritual crisis’ myself over the years. Sometimes
it comes from over work or stresses. You push too
hard or get tempted by the worldly things or the
flesh and before you know it you get lost on the
path resulting in a drying up of spiritual insight
and perception.
A Spiritual crisis can come from one of the follow
things:
-Not sharing emotional and spirit ual insights with
colleagues that work with you in the same field.
-Getting into a rut from performing repetitions in
your meditations. (Like doing the same practices
mechanically with no true spiritual energy behind
it).
-No divine hook-up. Working with others and
forgetting to connect to spirit. This will
definitely drain you.

-Worry, struggle and blame (the three poisons). If
you have a hidden agenda or you are too rushed it
will disturb your meditation, drain your power and
can cause spiritual burn out.

-Getting caught up in guilt, self-blame shame,
lack of gratitude all these can result in the loss
of spiritual vision.
One must connect to the divine, be open, honest to
receive and send.

When you’re involved in spiritual work no matter
if it’s with a group or your individual practice
there are rituals that can include a trance like
state, communications with your ancestors and
different deities, and even sacred drumming and
dance. I have found similar practices in the
Native American, The Tibetan Buddhists, and the
Taoists practices and even in the Jewish and
Christian practices. It’s never about the dogma or
the politics of the church when it comes to spirit
although some groups may want you to believe that
it just not true.
I have studied and personally worked with many
different groups over the years and if you can
follow the different practices of any spiritual
group it all seems to lead to the same place, A
Devine energy that opens you up and makes your
life better. Spirit is much more than a group of
people getting together to pray and do social
stuff.
Unknown
I practice daily and teach the members of the Qi
Gong Inner Circle the fastest and direct route to
opening up spiritually.
Join us in opening up your internal centers
www.Qigonginnercircle.com

I wish you the best in your Health, Wealth and
Happiness.

Dr. Wu Dhi

How to increase your Qi to go deeper in your meditations

Monday, July 1st, 2013
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Detox It was a great weekend!
I am on the “Core Restore liver cleanses”, a 7-day
program to clean out toxins out of my body.

Although the first two days were a little rough
and I needed to get a lot more sleep, I feel good
and now my energy level is way up! My head is
clear, I dropped more than 5 pounds and my
meditations are much deeper.

Every morning long before the sun comes
I walk down to the ocean and begin my
Qi Gong practices.
It’s usually still dark and very quite
it’s the best time to train and your meditations
will be much stronger.
My focus this week has been slow moving Yin
exercises, like the Yin Set
http://www.rechargingqigong.com/yin-set.html
and the Flying Crane QiGong.
http://www.rechargingqigong.com/flying-crane-qi-gong.html

When you are around large bodies of water you can relax deeper
and it’s much easier to open up your spiritual centers
The water element is very grounding. You just need to take
time to embrace the energy.
Our internal Qi should flow downward like water.
When you are around water let your energy sink
down. This will keep your body relaxed, your mind
calm and keep you rooted.

I am sure that we all want to go deeper in our
meditations and generate more Qi. Try the 7 day
detox program. It will enhance your body, mind and
spirit.
http://rechargingqigong.com/core-restore-detox-program.html

I wish you the best in your Health, Wealth and
happiness.

Dr. Wu Dhi

PS.

On July 3rd I will announce some great news!

Dr. Wu Dhi

How to Cultivate Qi

Monday, June 24th, 2013
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Cultivating Qi is the way to store and use the
energy of Qi. There are many names for Qi and
several types of Qi that do a multitude of things.
Qi can never be fully understood simply by
thinking about it, Qi only becomes a tangible
force when you can cultivate it and that’s where
practice comes in.

QUnknown
Over thousands of years masters have studied,
taught and practiced techniques to cultivate Qi
through exercises, breathing and meditations to
nurture Qi. Techniques like yoga, Qi Gong and Tai
Qi are all-famous for the cultivation of Qi and in
today’s world they have become more main stream.
As you learn to cultivate Qi, you can prevent
disease and prolong your life.
It is said that Qi Gong practitioners, who
specialize in the art of cultivating personal Qi,
have lived to the exceedingly old age of one
hundred, one hundred-fifty, and even two hundred
years or more.

Traditional Chinese theory states that aging is a
process that consumes ever more of the diminishing
resources of our bodies, particularly Qi. Once the
supply is depleted, weakness, illness, and death
are sure to follow. Practice is the key to
longevity.

Chinese mystics, philosophers, herbalists, and
medical practitioners have discovered a number of
ways to supplement our Qi and you can learn them
and improve your health and wellbeing.

The famous Chinese herbalist Li Ching-Yuen
practiced Qi Gong for his entire life. They say he
lived most of his life as a recluse in the
mountains; he was married 27 times, outliving each
of his wives.

He began gathering herbs in the mountain ranges at
the age of ten, and also began learning of
longevity methods, surviving on a diet of herbs
and rice wine. According to history he lived for
two and a half centuries.

In our modern world you don’t have to move to the
mountains, become an herbalist to live a long
healthy life, but you need to practice longevity
exercises.
The Recharging Qi Gong Program will give you the
tools to stay healthy and flexible in body, mind
and spirit. Get on the program and grow younger

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi
Order the entire program today and receive 5 Free
gifts

http://www.rechargingqigong.com/recharging-qi-gong.html
Dr. Wu Dhi

Having Faith that you will be directed to the right place

Wednesday, May 22nd, 2013
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I really appreciate all of your great suggestions
on which car I should buy. You may know that I was
brought up in Detroit, “The Motor City”. Back in
the days when I was growing up, it was the car
capital of the world, the Headquarters of the Big
3- GM, Ford and Chrysler.

Living in Detroit mostly everybody was into cars
but I was an unusual kid more into the martial
arts, working out, meditation and longevity
practices. Cars never really interested me.

Maybe that sounds strange to you but I was really
hyperactive all the time with lots and lots of
undirected energy. Today they would have drugged me
with a number of ADHD medications like Wellbutrin,
Adderall and maybe some Ritalin to calm me down.
The list of drugs that they give kids today goes
on and on and it’s not especially healthy for them
in the long run.

Lucky for me, my Dad put me in martial classes and
when I got home from a 2 hour workout, I was ready
for a good nights sleep.

Mini-Cooper-Countryman-S-Images (3)
This was my start on the path to staying grounded in longevity
practices and meditations as well as becoming a teacher and a doctor

Anyway, let’s get back to the new car. I looked at
Hondas, Toyotas, Lexus’, Audi’s, Chevy’s,
Volkswagen and the new Cadillac’s. I finally
found the one I wanted.
It’s safe, strong sporty
fast and guess what?
The one I wanted drank gas like it
was still $1.00 a gallon and it just didn’t feel
right to be talking and teaching people to be
greener and not getting on the program myself.

I was beside myself as what to get and I was
starting to stress out about it to the point that
my focus and concentration was being disturbed.

I decided to drive to a dealership around 10 miles
from my office and just get a car and be done with
it.

I was driving for over an hour, I thought I knew
where it was but I must have made a wrong turn
somewhere and when I called the dealer he said I
was still 20 minutes away. I pushed on and when I
got there I was at the wrong dealership but they
had a great selection of cars.

I walked around the showroom and the lot and then
I saw a cool looking car; a Mini Cooper
Countryman. It looked like a Mini on steroids, it
is much higher, longer and wider and this one had
a fuel-injected system. Really fast and handled
like a sports car, 27 miles to the gallon in the
city and over 35 on the highway. I ended up
getting the Mini and it’s fun to drive.

A Mini wasn’t what I was looking for and the
dealership wasn’t the one I thought I was going to
but it turned out this was the best car at the
best price and the best one I drove.

It’s the same with our health. We think we know
what we want and believe it will be the best for
us but, it takes a lot of searching and looking
around and sometimes we luck out and go to or do
the right thing and then you’ve got it.

We work years and years on our health, our studies and
getting educated. We want the best of the best for ourself
and our family.
It’s a must to avoid toxins mentally, physically and spiritually
if you want to have a healthy long life.

This kind of info is important to patients and
students. It’s all about staying balanced.
If you want to learn more, change your life and retard the aging process
join the Qi Gong Inner Circle today and I’ll send you DVD
filled with longevity secrets every month.
Join me and the members today
www.Qigonginnercircle.com

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

The 3 Rules of Longevity

Friday, May 17th, 2013
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When I was in Michigan last week I ran into a high
school sweetheart who I hadn’t seen in over a
decade. She was sooo excited to see me she couldn’t
contain herself and before I knew what was
happening,she planted a big wet kiss right on my
mouth. She wanted to know what I was up to for
the last few decades and asked if I was doing some
kind of facial treatment or drugs. She said, “You
don’t have any wrinkles on your face, what are you
doing???”

No, not the kind of drugs that make you feel
loopy, burn vital Qi, damage your organs and speed
up the aging process.

The kind of drugs she assumed I was on are the
kind you inject into your face. (You know the ones
I’m talking about, I won’t even mention them
directly as it might cause this email to be
flagged as spam.)

She said “You look great, and I’m turning into a
wrinkled old prune. Tell me what kind of
treatments you’re getting done and don’t lie to
me!”

I wasn’t offended. I took it as a compliment.

She doesn’t know any better. She never learned the
Qi Gong or any of the meditations from me.

What she may never know is that it’s not just the
upper half of me that’s looking good and working
great. I have Qi Gong exercises that keep my
manhood manly and I don’t use a drug for that
either.

Qi Gong is good for a lot of things.

What she doesn’t know, like most Americans, is
that a few simple exercises (i.e. The Recharging
Qi Gong)

http://www.rechargingqigong.com/recharging-qi-gong.html

When done every day will be sufficient to keep you
looking WAY younger than the rest of your high
school classmates even 50 years after graduation.

Most Americans have been brainwashed into thinking
that the only way to get rid of wrinkles or start
looking younger is to inject your face full of
toxic goo or have the skin on your face cut.

I live and work in Miami Beach, and let me tell
you, it’s the world’s capital of surgical
augmentation and manipulation.

Any surgery you can imagine being done to a man or
woman in order to try and make them look young I
have seen done. And I know the catastrophic
results first hand.

Let me tell you how those things DON’T work.

Pay attention and warn your friends that may be
tempted to try and “fix” their face instead of
vitalizing the one they got.

If you put any kind of junk in your body that
doesn’t belong there, your body has to do extra
work to get rid of it.

The energy that should keep you full of child-like
enthusiasm is wasted on toxic clean-up.

Worse yet, people that get hooked on this stuff
end up deformed or looking like their face was
frozen in plastic.

Taking a knife to your face is only good for a
shave.

The tighter you stretch the skin and muscles over
you’re skull the more everybody is going to see
you’re skull, you don’t end up looking younger!

Even a little plastic surgery will end up looking
like goo, five years down the road.

There’s really only one path you want to take for
your own vitality and well being, this is how it
goes:

• Smile

• Breathe

• Drink water

• Eat good healthy “Food”

• Stretch

• Walk

• Run

• Play

• Meditate

• Sleep

Make time for all of the above every day of your
life and do it in a conscious and loving way.

What do I mean by that?

What I mean is:
Look at your body – every
inch of it,
Listen to your body – even when
it’s quiet,
And Love your body – it’s your
only true home.

These are the 3 L’s of longevity. I hope they
serve you well.

Wishing you Health, Wealth, and Happiness

Dr. Wu Dhi

PS: If you don’t have a copy of the Recharging Qi
Gong program

http://www.rechargingqigong.com/recharging-qi-gong.html

Order yours today. I have just printed the 4th
edition and there are only ½ of them left.

Dr. Wu Dhi

How a Cold can make you Feel Better

Friday, December 7th, 2012
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Last week was a rough one for me. I had a
cold/flu/fonk thing that knocked my socks off and
put me in bed for 4 days, I haven’t had a cold in
the last 6 to 10 years and this one hit me like a
ton of bricks. Sometimes when one gets sick it all
starts when you’re pushing your self too hard or
get off your program- that’s when we are the most
vulnerable.
I am a doer and sometimes I am so into my doing no
matter what it is.
I forget to just STOP and Recharge.

These last few days were out of control, I wanted
to keep on going but the universe took over and
stopped me, if I liked it or not…..

A special friend sent me this You Tube link to
remind me to relax and enjoy.

It’s a good reminder to open up, be more flexible,
(not as ridged), understanding and loving.
Although it’s just a little cartoon it has a big
message for all of us who get so focused on this
or that and forget to give more love to oneself
and others and to be flexible in body mind and
spirit.

I am back to full power again a lesson well
learned. I thank all of you for cards and emails
wishing me well.
Thank you,
Thank You,
Thank you!

Although I was knocked down for a few days, it
allowed me to reflect relax, rest, sleep and to go
deeper in my meditations.
The down time started with a day of TV which was a
big brain suck, so I turned that sucker off and
went back to the basics.

• Meditation
• Relaxing
• Centering
• Grounding
• Soft music

The basics brought it all back together and what
emerged was a healthier stronger me. I am back to
training practicing, writing, teaching and sharing
this increasable work with you again.
It is a pleasure to give to others as we receive
more every time we give. It’s a universal law
“What ever you give, whether it’s money, time,
donations, labor or anything else within your
life, including love, you will receive the same
back multiplied 10 times.” I am not sure who wrote
that one but it works.
I encourage you to stop everything right now. Take
a deep breath and be thankful for your health and
all you have.
You can change your stress into power by just
opening up to it.
In the Turn Stress into Power program, I show you
techniques to transform stress into useable
energy.
http://rechargingqigong.com/turn-stress-into-power.html

Practices to get on top of the wave of life and
feel great.
Order the program today and transform your stress
into POWER!

http://rechargingqigong.com/turn-stress-into-power.html
I wish you the best in your Health, Wealth and
Happiness
Dr Wu Dhi

Can LOVE keep you healthy?

Monday, October 8th, 2012
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Yesterday in the Sunday review I talked about
dodge ball.
It’s natural that when someone sneezes or coughs
we all like to avoid them and getting sick.

In traditional medicine, we are always trying to
kill the germ or avoid the germ.
But that’s not really the problem. It all has to
do with our immune system.

But
when I was a kid, I did all the wrong things! I ate
junk food, stayed up all night and I never got
sick! I hardly ever got a cold!

Why?
I will tell you why. I have always been active,
exercised and generally found life to be fun. When
you are having fun and especially when you are in
love, you just don’t get sick. All of the cells in
your body are moving and grooving and you are
feeling good all over. I can remember when I was
20 years old. I was living in Michigan and gong to
school. My girlfriend called me; she was at the
University of Colorado in Boulder.

She said this to me: “I miss you so much, I wish I
could see you this weekend!”

The next thing I knew I was driving to Boulder, CO
– it was a 36 hour trip. I didn’t bother to sleep,
I ate all of my meals at the 7/11 and when I got
there I felt great! I was in LOVE!

When you are in love, every cell in your body is
smiling and vibrating. You are feeling great! The
old stale cells are kicked out and the new live
strong cells are vibrating! Your immune system is
at peak performance! So if you think about it,
it’s not all about diet, sleep, but it’s about
having a strong immune system and feeling good all
over.

Now, we all know that diet and exercise is
important. When I put together the DVD’s every
month for the Qi Gong Inner Circle, I am vibrating
with energy. I love doing this stuff! Once you
become a member and start watching the DVD’s and
start practicing the exercises and meditations,
you will notice a shift in your mental, spiritual
and emotional bodies. If you are not a member yet,
now is the time to join and feel good all over.

http://rechargingqigong.com/blog/

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

Your Birthday Spiritual Lesson

Monday, August 13th, 2012
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“The greatest voyage any human being ever
undertakes is that of his creation. During the
nine months in which you are slowly forming within
your mother, you are traveling from some unknown
world and materializing within her. The formation
of the physical body can be compared to a rocket
ship, coming from space, bringing a soul. This is
the only creative experience that you undergo in
which the higher force is brought from the
spiritual to the physical level.

So, we are really like salmon trying desperately
to return to the home of our creation. Helping to
succeed in this attempt is the real purpose of all
religious and spiritual work. We are continuously
reaching up into the unknown, unconsciously
seeking that which is our heritage: the rebirth
and return to the level of being and purity that
exists in us at birth.”
-Swami Rudrananda

Returning to the source may seem difficult at
times. As there are so many different meditations,
a student can get discouraged and wander from path
to path always seeking and never finding the inner
peace they are seeking.

A simple way to insure your spiritual balance is
to put your external focus on an object like a
crystal, or the light of a flame.
Sit quietly and place your attention on the
object. Keep only a peripheral awareness on the
rest of the space around you. As you sit there
feel the object you are focused on is taking on
life. Allow your creative energy to open. It can
shine forth from the object in all directions and
breath that into yourself.

Open to the energy and ask deep inside to grow and
teachings will start to come to you. They could
take a number of different forms; maybe a book, an
exercise, new DVD or a workshop. What is
important here is you make your needs known to the
universe in your meditation and the spiritual
gifts that are for you will appear.
I called on old friend last night to wish her a
Happy Birthday.

She told me about the joy of her son getting
married, getting a daughter at last and then she
dropped the bomb.

In the beginning everything was great. My son got
married and a new daughter was brought into my
life and then “poof” everything vanished from one
day to the next.
Mom devoted all of her energy, money and time to
bring up her son, as most good mothers will do.
As young men will do they find a girl, fall in
love and get married.

“BUT move to Europe?”

They packed up and left the country. Mom is out of
a job and devastated.
She told me, “I have no idea what I should be
doing now. I am going through a spiritual crisis!”
I asked her if she knew about the magic square and
how to work it? You can balance yourself out and
create a direction for yourself and not be pulled
around by your emotional thoughts and feelings.
‘Oh yea, I have the DVD’s on the workshops you
taught and the notes.’

Well it’s nice that you have it in your closet or
on a book shelf, but now is the time to work the
magic in the square. It will help give you a
direction and a purpose. It touches on all aspects
of your life and will center you.
I went over the formula and gave her the
9-envelope practice to make a Mandela board so her
subconscious mind will be programmed as well as
changing her consciousness.

This is a great practice to do anytime but your
birthday can be extra special if you work the
magic and make it special.

If you don’t have a copy of the Magic Square
workshop part I and II get it today!

http://www.rechargingqigong.com/magic-square-workshop.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

Will Your World End this December?

Wednesday, August 1st, 2012
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The Mayan calendar is scheduled to end on December
21, 2012, the date when “everything changes.”
Some believe it marks the end of the world.

I can’t believe that! Can you?
“For years Anthropologists have studied temple
sites and read the inscribed stone and make up
stories about the Mayans. Some say that they did
human sacrifice– I don’t believe that either. The
Mayans were an advanced civilization that knew
astronomy, astrology, built pyramids, created
aqueducts, did meditations and ran a civilized
existence for years. I believe that whoever read
the signs of world destruction read the signs
incorrectly.

People who are trying to make a name for
themselves write about prophecy in the name of the
Mayan Gods and the ‘End of the World’ makes a
great headline.

If I were a Mayan elder this would really piss me
off. The world will not end. But get ready for
some big transformations. I’m sure you are feeling
stuff already, with the solar flairs, the
planetary alignments and who knows what else is
going on with shifting magnetic polls, etc.
Our world is being transformed daily.
Misinterpreting signs might just mean you look
foolish when your prediction doesn’t come true.

But misinterpreting signs when it comes to your
health may be more dangerous than you would ever
think. We all have a tendency to ignore little
things but it’s now time to pay attention closely.
I was living in Michigan years ago and I went to
hear Tom Hopkins speak, he is a power packed
motivational speaker. Tom asked the audience, how
many of you out there have been bit by a shark?
Not many raised their hand. He then asked, how
many of you have been bit by a tiger? The show of
hands was none. Then he asked how many of you were
bit by mosquitoes? Just about everyone’s hand in
the room shot up.

He said: you see it’s the little things that get
you. When we start to feel sluggish, tired,
slightly depressed, moody and even if we notice
that we are dropping things, cutting ourselves or
not able to focus on even the littlest things,
it’s time to get re-centered, get grounded and get
balanced.
The Ultra-Advanced techniques of the Recharging Qi
Gong Program can nip the problem in the bud.
These closely guarded secrets take a much broader
approach than just an exercise or a workout at the
gym.

Internal exercises work on three leaves at once:
The Shen, Qi and Jing.

“A Mayan calendar” reliable results!

Aren’t you ready to find out the truth about
internal practices?

Get it Now:
http://www.rechargingqigong.com/recharging-qi-gong.html

Are you ready to discover the mystic key to Qi
Gong?

Learn More Here:
http://www.qigonginnercircle.com/

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi