Archive for the ‘Diet’ Category

Things Do Change if You Put Your Heart Into it

Thursday, June 2nd, 2016
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Things Do Change if You Put Your Heart Into it

Almost every day has brought a new victory for GMO

labeling, thanks to your continued support. In the

past six weeks alone, Campbell’s Soup, Kellogg’s,

Mars, General Mills, Dannon, and ConAgra have ALL

announced they will label GMOs in their food

products in order to comply with Vermont’s

first-in-the-nation GMO labeling law which goes

into effect in July. This is a BIG WIN!

All of this sounds great, as Your-heart Here is a statement from Whole Foods

market:

“OUR COMMITMENT TO GMO TRANSPARENCY –

We are the first national grocery chain committed

to providing GMO (genetically modified organism)

transparency for our customers by 2018.

We are well on our way to meeting our 2018

deadline. Currently, we offer more than 25,000

certified organic items and about 11,500 Non-GMO

Project Verified products in our stores.

Being the first to do a lot of this work with GMO

transparency means we are paving the way for those

who will follow. Our GMO transparency initiative

includes all of the food we sell and it takes time

to work through all of the details.

Let’s hope Whole Foods keeps their word.

Here are ten reasons to avoid GMOs:

1. GMOs are unhealthy.

The American Academy of Environmental Medicine

(AAEM) urges doctors to prescribe non-GMO diets

for all patients. They cite animal studies showing

organ damage, gastrointestinal and immune system

disorders, accelerated aging, and infertility.

Human studies show how genetically modified (GM)

food can leave material behind inside us, possibly

causing long-term problems. Genes inserted into GM

soy, for example, can transfer into the DNA of

bacteria living inside us, and that the toxic

insecticide produced by GM corn was found in the

blood of pregnant women and their unborn fetuses.

Numerous health problems increased after GMOs were

introduced in 1996. The percentage of Americans

with three or more chronic illnesses jumped from

7% to 13% in just nine years; food allergies

skyrocketed, and disorders such as autism,

reproductive disorders, digestive problems, and

others are on the rise. Although there is not

sufficient research to confirm that GMOs are a

contributing factor, doctor groups, such as the

AAEM, tell us not to wait before we start

protecting ourselves, and especially our children

who are most at risk.

2. GMOs contaminate.

GMOs cross-pollinate and their seeds can travel.

It is impossible to fully clean up our

contaminated gene pool. Self-propagating GMO

pollution will outlast the effects of global

warming and nuclear waste. The potential impact is

huge, threatening the health of future

generations.

3. GMOs increase herbicide use.

Most GM crops are engineered to be herbicide

tolerant the deadly weed killer. Between

1996 and 2008, US farmers sprayed an extra 383

million pounds of herbicide on GMOs, putting

more poison in the air, water, and soil.

4. Genetic engineering creates dangerous side

effects.

By mixing genes from totally unrelated species,

genetic engineering unleashes a host of

unpredictable side effects. Moreover, irrespective

of the type of genes that are inserted, the very

process of creating a GM plant can result in

massive collateral damage that produces new

toxins, allergens, carcinogens, and nutritional

deficiencies.

5. Government oversight is dangerously lax.

Most of the health and environmental risks of GMOs

are ignored by governments superficial

regulations and safety assessments. The reason for

this tragedy is largely political. The US Food and

Drug Administration (FDA), for example, doesn’t

require a single safety study, does not mandate

labeling of GMOs, and allows companies to put

their GM foods onto the market without even

notifying the agency. White House had instructed

the FDA to promote biotechnology, and the agency

official in charge of policy was Michael Taylor,

Monsanto’s former attorney, later their vice

president. He’s now the US Food Safety Czar.

6. The biotech industry uses “tobacco science to

claim product safety.

Biotech companies like Monsanto told us that Agent

Orange, PCBs, and DDT were safe. They are now

using the same type of superficial rigged research

to try and convince us that GMOs are safe.

Independent scientists, however, have caught the

spin-masters red-handed, demonstrating without

doubt how industry-funded research is designed to

avoid finding problems, and how adverse findings

are distorted or denied.

7. Independent research and reporting are attacked

and suppressed.

Scientists who discover problems with GMOs have

been attacked, gagged, fired, threatened, and

denied funding. The journal, Nature, acknowledged

that a large block of scientists…denigrate

research by other legitimate scientists in a

knee-jerk, partisan, emotional way that is not

helpful in advancing knowledge. Attempts by media

to expose problems are also often censored.

8. GMOs harm the environment.

GM crops and their associated herbicides can harm

birds, insects, amphibians, marine ecosystems, and

soil organisms. They reduce biodiversity, pollute

water resources, and are unsustainable. For

example, GM crops are eliminating habitat for

monarch butterflies whose populations are down 50%

in the US. Roundup herbicide has been shown to

cause birth defects in amphibians, embryonic

deaths and endocrine disruptions, and organ damage

in animals even at very low doses. GM canola has

been found growing wild in North Dakota and

California, threatening to pass on its

herbicide-tolerant genes on to weeds.

9. GMOs do not increase yields and work against

feeding a hungry world.

Whereas sustainable non-GMO agricultural methods

used in developing countries have conclusively

resulted in yield increases of 79% and higher,

GMOs do not, on average, increase yields at all.

This was evident in the Union of Concerned

Scientists 2009 report, “Failure to

Yield the definitive study to date on GM

crops and yield.

The International Assessment of Agricultural

Knowledge, Science and Technology for Development

(IAASTD) report, authored by more than 400

scientists and backed by 58 governments, stated

that GM crop yields were highly variable and in

some cases, declined. The report noted,

Assessment of the technology lags behind its

development, information is anecdotal and

contradictory, and uncertainty about possible

benefits and damage is unavoidable.They

determined that the current GMOs have nothing to

offer the goals of reducing hunger and poverty,

improving nutrition, health and rural livelihoods,

and facilitating social and environmental

sustainability.

On the contrary, GMOs divert money and resources

that would otherwise be spent on more safe,

reliable, and appropriate technologies.

10. By avoiding GMOs, you contribute to the coming

tipping point of consumer rejection, forcing them

out of our food supply.

Because GMOs give no consumer benefits, if even a

small percentage of us starts rejecting brands

that contain them, GM ingredients will become a

marketing liability. Food companies will kick them

out. In Europe, for example, the tipping point was

achieved in 1999, just after a high profile GMO

safety scandal hit the papers and alerted citizens

to the potential dangers. In the US, a consumer

rebellion against GM bovine growth hormone has

also reached a tipping point, kicked the cow drug

out of dairy products by Wal-Mart, Starbucks,

Dannon, Yoplait, and most of America dairies.

Don’t let the Big Food Industry or the Big

Pharma pull the wool over your eyes.

They are not about your health and

well-being they’re about their PROFIT.

I wish you the best in your Health, Wealth, and

Happiness.

Dr. Wu Dhi

P.S. Take a look at this movie, “GMO OMG” it’s a real eye opener.

See what happens when the fox is in the hen house.

 

Are GMO’s Killing You?

Thursday, April 28th, 2016
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Are GMO’s Killing You?

GMO’s, do you know what they are? (Genetically
modified organism)
A GMO (genetically modified organism) is the
result of a laboratory process where genes from
the DNA of one species are extracted and
artificially forced into the genes of an unrelated
plant or animal. The foreign genes may come from
bacteria, viruses, insects, animals or even
humans. Because this involves the transfer of
genes, GMOs are also known as “transgenic”
organisms.
This process may be called either Genetic
Engineering (GE) or Genetic Modification (GM);
they are one and the same.
The companies involved in these GMO guarantee that
they are safe and will cause no harm to your
health. I believe this is a BIG Lie. But the ones
who say it safe are the ones selling the GMO
products in fact the head of Food and Drug
administration (FDA) worked for Monsanto. Sounds
like the fox is in the hen house.
Genetically modified foods have been linked to
toxic and allergic reactions, sick, sterile, and
dead livestock, and damage to virtually every
organ studied in lab animals. The effects on
humans of consuming these new combinations of
proteins produced in GMOs are unknown and have not
been studied. Crops such as cotton produce
pesticides inside the plant and although we don’t
eat cotton the cottonseed oil is in more products
than you could shake a stick at. Genetically
modified seeds are a patented product, and in
order to purchase the seeds customers must sign an
agreement for use with the seed manufacturer.
According to Mike Adams of the Natural News
website, Monsanto — the agritech company that
controls approximately 90 percent of the GMO seed
market — prohibits farmers from saving seeds or
selling them to other growers. Small, independent
farmers, whose crops become contaminated by
neighboring GM crops, must pay patent fees or risk
being sued. 

 As the reliance on GM
seeds expands worldwide, concerns about food
supply and safety continue to escalate.
Genetically engineered seeds are identical in
structure, and if a problem affects one particular
crop a major crop failure can result. For example,
following the recent failure of three GMO corn
crops in three South African provinces, the Africa
Centre for Biosecurity has called for an
investigation and immediate ban of all GMO food.
So this is a planetary problem.
In Florida we are trying to get foods at least
labeled, but the big food companies are saying
that if they label foods Genetically modified
people will not buy them. It has nothing to do
with people’s health only the GMO company’s bottom
line. If you are a resident of Florida please get
involved in the GMO Free Florida.
http://gmofreeflorida.org

I wish you the best in your
Health, Wealth and Happiness

Dr. Wu Dhi

PS. We all need to work together to

stay young and healthy.Be smart

plant a garden , eat organic

avoid GMO’s exercise and practice daily

Know what you are eating

Know what you are eating

What are the diseases that are most likely to kill you?

Monday, September 28th, 2015
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What are the diseases that are most likely to kill you?

What are the diseases that are most likely to kill you?

What are the diseases that are most likely to kill you?

these days, we hear of a new disease that will wipe

out the human population and are most likely to kill you

or devastate our health.

What can we do to stay healthy? We exercise, watch

our diet, and pay attention to our hygiene. We run

to the doctor to head off any pathogen that may be

attacking our system. But there are really only a

few diseases that, for the most part, will likely kill you.

 

Here is the Hit list:

#1. Coronary Artery Disease (Ischemic Heart

Disease)

The deadliest disease in the world is coronary

artery disease (CAD). CAD, also called ischemic

heart disease, occurs when the blood vessels that

supply blood to the heart become narrowed. The

World Health Organization (WHO) estimates that

about 7.4 million people died of ischemic heart

disease. Even today, with all the research and

millions of dollars spent, we have more CAD than

ever. It’s still the #1 killer with more than 13.2

percent of all deaths. Among the risk factors are

high blood pressure, high cholesterol, and

smoking. What can you do? Regular exercise, good

nutrition, and weight control can help lower your

risk of developing CAD. But there is a lot more

that you can do to avoid heart disease. Qi Gong

calms the mind and the spirit better than any

exercise we do in the West. In Chinese medicine,

the Heart rules the mind. What does that mean?

When we look at the five elements, the Heart is

Fire. If there is too much heat from the fire, the

heat rises and causes insomnia, migraines, and

Shen disturbances, things like Parkinson’s

disease, shaking and twitching, and mental

disorders. As we balance the fire and water in the

body, we balance the heart.

 

#2. Stroke

A stroke is when an artery in the brain is blocked

or leaks. Oxygen-deprived brain cells begin to die

within minutes. Strokes are responsible for 6.7

million deaths around the world, according to WHO.

That figure represents about 11.9 percent of all

deaths. Stroke kills almost 130,000 Americans each

year—that’s 1 out of every 20 deaths.

 

# 3. Chronic Obstructive Pulmonary Disease (COPD)

COPD is a chronic, progressive lung disease that

makes it hard to breathe. Chronic bronchitis and

emphysema are types of COPD. About 3.1 million

deaths were attributed to COPD, according to WHO.

That represents about 5.6 percent of deaths, a

rate that has held steady since 2000. At this

time, around 64 million people around the world

were living with COPD. The main causes are smoking

and secondhand smoke. Another factor is air

pollution, both indoors and out. There’s no cure

for COPD, but its progression can be slowed down

with conventional medicine as well as homeopathic

medication and acupuncture.

 

# 4. Respiratory Infections

WHO estimates that lower respiratory infections

caused about 3.1 million or 5.5 percent of deaths

in the world. This group of diseases includes

pneumonia, bronchitis, and influenza. Flu season

lasts from November through February in the

Northern Hemisphere and from June through August

in the Southern Hemisphere. They say the risk is

year-round in tropical regions.

 

# 5. Cancers of the Trachea, Bronchus, and Lungs

Cancers of the trachea, bronchus, and lungs are

all respiratory cancers. The main causes of this

type of cancer are smoking, second-hand smoke, and

environmental toxins. Around 1.6 million deaths

were attributed to lung cancer – that is 2.9% of

all deaths.

 

The heart and the lungs are major organs that need

attention. The Fire element or your Heart, and the

Lungs as the Metal element are the most effected

organs that can cause your demise. The emotional

component of the Heart is anxiety and the lack of

love and joy, while the emotion of the Lung is

sadness and grief.

 

I have spent over half of my life studying and

practicing longevity exercises, and the traditions

that seem to have a handle on anti-aging and

longevity are the Daoist, Tibetan Buddhist, and

the Alchemists. They all do internal exercises,

meditations, and follow dietary rules. The problem

in the West is that we are pretty much controlled

by the drug and food companies whose concern is

not your health or well-being. It is unfortunate,

but there are a few of us that can see through the

illusion. You are probably one of them and are

practicing daily. If you are on the path and want

to refine your practice, I can help! I suggest

getting a copy of the Recharging Qi Gong program

to start http://goo.gl/1HP2ec. You can change the

normal and be un-normal, in-sane rather than

out-of-sane.

Get the Recharging Qi Gong Program today, and

regain your health, flexibility and sanity.

http://goo.gl/1HP2ec

I wish you the best in your Health, Wealth, and

Happiness!

 

Dr. Wu Dhi
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Congress Shame On You

Monday, July 27th, 2015
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Congress Shame On You

Congress passed a bill giving Monsanto the upper
hand in the food fight. This bill that was just
passed stated that the mandatory labelling of all
GMO is not going to happen.Monsanto spent millions
to block this.

We all have the right to choose what we want to
eat. No matter if it’s a hamburger or an organic
carrot. No one should deliberately be able to put
something in our food that would injure us or go
against our beliefs. If you were Jewish or Muslim,
you would be furious if someone put just a little
pork in food and just refused to label it. I guess
people assume that what you don’t know won’t hurt
you. When someone deliberately gives you something
that you don’t want, it’s a dishonest act of
violence on you and your family. That’s the end of
your trust in them and anything they say or do.
They are hiding from you what is unwanted or
harmful for the purpose of their own personal
gain, or they are just evil in nature.

When I lived in Telluride, Colorado in the
seventies, my entire family kept strict vegetarian
rules. We didn’t eat any animal products at all –
no chicken, beef, lamb, eggs, or any other animal
products. One summer night, we took the family
down to the Gypsy Moon restaurant for dinner. We
picked that restaurant because one of our friends
was cooking there, and he knew our diet habits.

My wife asked him, “Is the soup vegetarian?”

The chef replied, “Of course, it is.”

So, we all had a bowl. As we were eating, we
detected a strange taste, and asked the chef
again, “Is the soup 100% vegetable-based?”

That’s when he told us there was just a little
chicken stock in the soup. We were so pissed off
that he lied to us, we left never to trust him
again. Although we never lost his friendship, we
lost the trust in him forever.

The reason I am telling you these stories is, just
last week, the senators that we voted into office
let the American people down. Maybe it was out of
ignorance or greed, but they abandoned us and are
allowing companies to lie and use dishonest
business practices. They are counting on people
just being stupid as they pull the wool over our
eyes. I am talking about Monsanto, the makers of a
very toxic poison called “Round up”, and the
largest owner of seed companies in the world.
Their net income in the three months through last
November increased to $368 million or 69 cents a
share, from $339 million or 63 cents a year
earlier, Monsanto said today in a statement.
Profit excluding a discontinued business was 67
cents, beating the 64-cent average of 17 estimates
compiled by Bloomberg. Revenue rose 6.9 percent to
$3.14 billion, topping the $3.07 billion average
of 15 estimates.

But why does Monsanto want to keep the American
people in the dark over labelling? I read a
statement explaining the reason why: people will
not buy their products, and it’s all about
their money. They are not thinking about your health,
only their profits. It sure isn’t for the greater good
of peoples health.

Studies show that 93% of Americans support
mandatory labeling of genetically-engineered (GE)
foods. GE foods are labeled in 64 countries
including the entire European Union. The U.S. is
now one of the only developed countries in the
world that doesn’t require labeling. Don’t you
wonder why?

Things Monsanto Doesn’t Want You To Know About
GMOs

You’ve heard the controversy about
genetically-engineered foods (GMOs), whether
they’re safe to eat. And the question of safety is
nowhere near settled, despite what the companies
that create GMOs would like you to think. But the
rest of the story about GMOs is far more complex.
For biotech companies, the real purpose of GMOs is
power and control over the food supply and,
ultimately, it’s about profits. The undeniable
fact is that GMOs are bad for our environment, our
food system, and the people in it.

1.GMOs increase the corporate control of our
food.
2.GMOs don’t live up to the hype.
3.More GMOs means more chemical use.
4.GMOs and organics can’t coexist.

Poisoning -your -food

Monsanto

There are plenty of good reasons to be concerned
about GMOs. But for consumers who are concerned,
it’s not always clear in the marketplace where
these crops end up. and it looks like they
are putting a lot of money to block the labelling.

I support the right to know what is in our food.
We all should have this right to choose what we
want to put in our bodies. We have all heard the
statement, “We are what we eat.” Knowledge is
power. If we are kept ignorant, we can easily be
led around like sheep, about to be slaughtered.

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

 

New Addition to the Clinic

Thursday, July 9th, 2015
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New Addition to the Clinic

Killing Cancer Cells

I usually don’t tell you much about my treatments
or what I am up to at the office, Whole Life
Health and Wellness Center. But just recently, I
added two great new treatments that no one has in
Florida. One of the newest pieces of equipment
available in my clinic is called “The Indiba” that
comes from Europe where it is used in most health
facilities as an aid to cancer treatments. There
are two incredible applications that this advanced
technology offers: one, it is for cancer patients
and, the other, for anti-aging and beauty. This
magnificent machine uses a special frequency of
electronic energy to stimulate and warm tissue.
The effect is to destroy cancer cells while
stimulating and supporting normal cells and immune
function.

The Indiba is a Hyperthermia Therapy

Hyperthermia is a type of treatment in which body
tissue is exposed to high temperatures (up to 113
oF) to damage and kill cancer cells, or to make
cancer cells more sensitive to the effects of
radiation and certain anti-cancer drugs. Local
hyperthermia treatment (heat applied to a very
small area, such as a tumor) is a well-established
cancer treatment method with a simple basic
principle: If a rise in temperature to 106 oF can
be obtained for one hour within a cancer tumor,
the cancer cells will be destroyed.

Through the Indiba method, energy from a
radio frequency current is directed towards the
depth of tissues between the electrodes. In
contrast with heating obtained via external heat
sources, it avoids the need to go through the skin
barrier and wasting a large proportion of the
generated energy. The treatment can be used on
eyes, varicose veins, scalp, and other sensitive
areas which can be successfully treated.
Vasodilatation is induced resulting in improved
blood circulation. The patient does not experience
the unpleasant sensation of being treated with an
electric current and, consequently, there is
normally a high patient tolerance of the
treatment. Moreover, there are no known side
effects or contraindications with this method,
which is absolutely harmless.

Benefits

• Increase in blood and lymph circulation
• Increase of oxygen pressure
• Decrease in carbonic acid production and
tissue acidity
• Increase in internal temperature
• Revitalization on a cellular level
• Increased local activity of the immune system

The other increasable treatment that The Indiba is
used for is aesthetics. It reduces wrinkles and
expression lines. It improves the appearance of
the eye contour, stretch marks, and saggy arms.
Patients love how it reduces bags under the eyes,
gets rid of that DOUBLE CHIN, and those SADDLE
BAGS and BUTTOCKS. The Indiba treatment
Detoxifies, Regenerates, Revitalizes, Oxygenates,
Moisturizes, Smoothes, and Rejuvenates the skin on
the deep layers and shows a remarkable difference
in only a few weeks of treatment.
This is a great addition to my clinic and it will
help people with immune deficiency disorders, and
will keep you younger-looking without toxic
chemicals injected into the face.

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

Indiba

Change your body

images-1

Healthy body Healthy Mind

Some People Just Don’t Age Well

Wednesday, July 8th, 2015
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Some People Just Don’t Age Well…

I was back in my hometown last week and stopped at
one of my favorite Greek restaurants. Michigan has
a big Greek population and the food is great. I
was sitting with a few friends, enjoying some
treats that I haven’t had in quite a while, and a
couple came up to our table. The woman seemed very
excited to see me, and she gave me a hug and a
kiss. She knew me by name and asked all about my
family. I was somewhat embarrassed as I didn’t
have a clue who she was. She didn’t even look a
little bit familiar to me, and yet, she was going
on about how nice it was to see me. It seems she
went to high school with me. She even knew my
parents, my ex-wife, and asked about my kids by
name. I still didn’t have any idea who she was.
Then, she introduced her husband to me. I guess
she saw the surprised look on my face and realized
I didn’t recognize her. We talked for a few
minutes. She told me that they come to this Greek
restaurant at least a few times a week, and both
she and her husband enjoy eating, drinking and
playing cards. They were both out of shape. They
looked quite old, and their skin even looked old
with no aliveness to it at all.

Sometimes, the years aren’t so kind to people you
could tell that they were not on a health program,
and never were. As we talked and she found out
that I am a doctor, the questions started to fly.
She had a host of problems, and their workout was
with a knife and a fork.

Her situation reminded me of a story I heard a few
years ago.

“A woman was going into a dentist office for the
first time, and she noticed the name of the doctor
on the marquee. She recognized the name as a high
school sweetie she had a huge crush on. She
wondered if he could be the same guy. She was
waiting for about half an hour for the doctor, and
the receptionist finally told her she was next.
She came in and sat down on the doctor’s chair.
The doctor was a distinguished-looking guy with a
big smile on his face. He introduced himself and
was ready to get started. She introduced herself
and asked the doctor, “Did you go to high school
in Detroit, Michigan?” The doctor said yes! “And
did you graduate in 1984?” Again he said yes! “Was
it Mumford High?” Again he said yes, how did you
know? The woman said with a big smile on her face,
“I was in the same school at that time.” The
doctor smiled back and asked her, “What did you
teach? I may have been one of your students.””

Sometimes, people don’t age well, but it doesn’t
have to be that way. When we are young, we tend to
be reckless with our life – overeat, drink, and
take street drugs. I am sure many of us partied
hard, but if you didn’t stop by your mid-twenties,
it affected your internal organs more than you
could imagine. And by your mid-forties, you will
start to feel the effects on your health. You wear
your health on your face as wrinkles and spots
that you would never want in a million years.

I know many people who just didn’t change their
peanut butter-and-jelly diet, and never exercised,
meditated, or changed anything in their life since
elementary school, and are paying for it now.

If you are ready to reverse the damage you may
have done over the years, join me and the members
of the Qi Gong Inner Circle
www.Qigonginnercircle.com. I will work with you to
keeping you healthy, young, and vibrant.

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi
Unknown

How do you See Yourself? Fit or Fat?

Wednesday, December 17th, 2014
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It’s interesting to me how people see themselves.
Some see themselves as winners while others as
losers; some as gorges and others homely.

Many years ago, I was dating a woman with a great
figure and she always saw herself as fat. She
exercised excessively, ate a very restrictive
diet, and took diet pills daily like they were
vitamins. She had it in her head that she was fat
and was freaked out if she put on even ½ a pound.
In her head, she was fat.

How do you see yourself? Happy, sad, talented, fat
or fit, however you see yourself, that’s how you
are or will become.

Just last week, I was traveling with a friend who
is extremely talented, sexy and a
mover-and-shaker. She has a great personality and
is very quick-witted. She’s well-traveled,
educated and holds an executive position where
everybody loves her. You would think that she
would be as happy as a lark. But, as George
Gershwin, the great composer, wrote years ago, “It
ain’t necessarily so!” That’s not how she sees
herself at all. She was telling me that she sees
herself as masculine, blunt and definitely not
sexy at all. Her choices in relationships seem to
be a rocky one for her. She was sharing her tale
of romance with me. “I seem to have some bad
karma, or maybe, I was born under a dark star. I
either find womanizers who have a ton of rules for
me and none for themselves, or guys that are so
hung up with what they should do or not do that
they aren’t able to function without questioning
themselves and any one that they are involved
with.”

We all have these traits or ego fixations. The
Tibetan Wheel of Life has a very interesting map
that explains the different personalities, or as
they refer to them, “Ego Fixations”. Take the
womanizer guy. He feels he is always right. He
likes to order others around and will start a
fight at the drop of a hat. In the Wheel of Life,
he would be caught up in the Titian realm. He is a
warrior and wants to fight with everyone, jealous,
possessive and controlling. Meanwhile, her other
friend falls in the Human realm. He’s the type of
guy that needs to be proper in everything he does.
He analyzes everything and everyone. He needs to
see tangible proof for everything and will
question whomever he’s with about all they do and
say. This is the Human realm.

There are four other ego fixations bringing to a
total of six. We all have them keeping us stuck on
this wheel. Go around and around from one emotion
to another. Sometimes, we are the gods and, the
next moment, we are living in hell.

But, there is a way to free yourself from the
eternal roundabout. Want to find out how? I am
sure you do, right?

I have worked with masters for the past 30 years
learning the secrets of freeing oneself from being
pulled from one emotion to another like a boat
without an anchor. These techniques are thousands
of years old and yet, only “The Masters” know and
practice these secrets .Click here and learn more
http://www.on2url.com/lnk?MTAyNDU3M3wxMzAzNDU3OTN8cz0x

I wish you the best in your Health, Wealth and
Happiness!

Dr. Wu Dhi
IMG_3635

A Party of Health

Wednesday, September 17th, 2014
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It was Sunday afternoon when I arrived at my 8
year old friends’ birthday party. It seems like it
wasn’t too many years ago when I was at his
mother’s 8th birthday.

Yes times flies when you are having fun.

The party was fun; kids slipping and sliding on a
big water slide jumping in and out of the pool,
lots of yelling, music, and lucky me I just came
for the last hour. They had all the kids’ type of
foods that you could imagine, thankfully for me they
had a lot of fruit so I was good. There were quite
a few babies and a handful of expentant mothers as
well. Interesting enough the conversation was
about healthy food, vegan diets, non-GMO and
veggie diets, and yoga.

Yes, people are waking up to the non-healthy foods
being put on the market by the big food companies.
They are even trying to lower the standards for
organic foods; saying that a little bit of poison
will not hurt you. That’s not the point. It’s the
toxic build up over the years that will eventually
get you. For the most part our medical providers
still haven’t connected the food as medicine
concept.

I was talking to a cancer patient the other day
that just returned from what he called a delicious
breakfast of pancakes. He said, “They also have
the best bacon there, crispy just the way I like
it.” I asked him, “Did your doctor have any
suggestions about your diet?” “Yep! He sure did,
but those pancakes are so good I just can’t resist
them.”

In the past you would hear that a lot from people
that just didn’t believe that diet and health had
anything to do with each other. Well let me tell
you your food is your medicine and you would be
wise to let your medicine be your food. Cancer is
a horrible disease and they say that 1 out of 2
people will experience it in their lifetime. It
used to be 1 out of 10 people and I believe it has
a lot to do with our food and how our environment
is polluted with chemicals.

Did you know that Tumors lives on sugar, and carbs
are sugar?

What can you do to protect your family from
getting sick?

1. Take soda out of your diet forever and never
give it to your children.

2. Fried Foods will heat you up from the
inside and eventually give you cancer. Boil it,
bake it, but never fry it.

3. Don’t ever drink tap water. It’s filled
with chemicals and will age you quicker than you
could imagine.

4. Most meats in the USA are filled with
hormones and antibiotics; including chicken, pork,
and beef. If you get a chance watch the
movie “Food Inc.” and you’ll never eat meat again.

5. Exercise, but not any type of exercise.
Practice exercises that will heal your organs from
the inside out. Such as, Qi Gong, Yoga, & Tai Chi

Don’t wait until you get sick, start the changes
now. Little by little, start eliminating the toxic
foods out of your diet. Make soda the number one
choice. Soda is carbonated, which will make your
system acidic. Begin a program of internal
exercises. I’ve been doing the Flying Crane Qi
Gong Program for over three decades… And I can
tell you without a doubt it has kept me more
flexible, more agile, no wrinkles on my face, and
I look at least 20 years younger than my
biological age. http://goo.gl/ZSm1cZ

Start today! Get a copy of the Flying Crane Qi
Gong, which includes detailed instructions of the
teaching, along with 2 full length DVDs plus a
detailed CD meditation.

I wish you the best in your Health Wealth and
Happiness

Dr. Wu Dhi

PS. There are more than hundreds of thousands of
people practicing the Flying Crane Qi Gong in
China that have recovered from serious illnesses.
Isn’t it time that you took responsibility for
your own health?
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A Recipe to Stay Warm during this time of the year!

Thursday, January 23rd, 2014
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Looks like we are being hit with another Artic
blast in the USA. I like the cold weather now and
then, but you have to be prepared: coats, hats,
scarfs and even gloves. As for us in sunny
Florida things aren’t as severe but with the
humidity at 70 – 90% even when it drops down to
50 degrees, it’s cold!

You also have to be prepared internally, and
although most of my diet is green plant based, I
know when my body needs warming foods. So I made
a large pot of Eluv’s Greek Lamb delight. lamb soup I use a crockpot and let
it cook for 6 to 8 hours on a low setting.

Here is
what you’ll need:

2 lbs. Lamb meat
1 head garlic
1 kohlrabi cubed -it’s high in potassium
Rosemary fresh (astringent, diaphoretic,
stimulant)
Burdock root – it is high in minerals, a good
source of iron and essential oils
Lotus root- provides minerals like copper, iron,
zinc, magnesium, and manganese.
1cup carrots sliced
2 red potatoes- potassium for energy
Two turnips cubed- rich in vitamin C
2 cups fresh okra -vitamin A, and flavonoid
anti-oxidants
2 cups Shou wu chih- (Tonifys blood, warms and
invigorates blood, nourishes liver kidneys and
tendons strengthens bones)
Brags ½ cup
2 tsp. Olive oil
Sea salt to taste
A little cayenne red pepper to spark it up it
–filled with vitamin A, E, B6, C K and manganese
Purified Water

Cooking instructions

Brown meat
½ of garlic with browning
Add water about ½ gallons.
Cook until meat is nearly done
(can take 1 to 2 hours to cook)
Cook with a sprig of fresh Organic Rosemary
Add Burdock sliced thin, it takes the longest to
cook
Add Turnip and kohlrabi they cook at about the
same time
Add potatoes & lotus root
2 cups Shou wu chih
Add the other ½ ball of the garlic
Prepare okra cut ½
Add brags at end, sea salt cayenne and olive oil
Add Shou wu chih
This will keep you warm; give you a lot of energy
and plenty of vitamins and minerals.

Exercise is also very important at this time of
the year and I make sure that I do the Recharging
Qi gong exercises every morning.

http://rechargingqigong.com/products-from-dr-wu-dhi/recharging-qi-gong/

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

Don’t be Spooked if you get a Bellyache on Holloween

Wednesday, October 30th, 2013
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Unknown
Tomorrow night is Halloween night. They say that
Halloween is a pagan holiday dating back to some
pre-Christian festival among the Celtic Druids
that escaped Church suppression.

Don’t believe that for a second. Halloween falls
on the last day of October. The Feast of All
Saints or “All Hallows” falls on Nov 1st. The day
before was the feast’s evening “All Hallows Even”
or “Halloween.” In those days, Halloween didn’t
have any special significance for Christians or
for Celtic pagans.

It became customary to bang pots and pans on All
Hallows night to let the damned know they were not
forgotten.
Our traditions on this holiday are around dressing
up in fanciful costumes, the church has more
Masses on All Souls’ Day, and artistic
representations were devised to remind everyone of
their own mortality.

As every kid knows Halloween is all about getting
as much candy and goodies as you can and bring
bags of sugar home to indulge for a few wee ks.
It’s all about fun, excitement and little devilish
pranks. It’s one of my favorite holidays! Kids are
all over the streets dressed up as ghost’s,
goblins and spooks. But after all the fun is over
it’s really a good idea to clean up your diet and
do a 2-week detox. This may not be so easy for
your kids but if they have a bellyache you can do
a great soothing treatment that I have done on my
kids whenever they are overloaded with sugar.

http://rechargingqigong.com/castor-oil-treatment.html.

It’s easy to do and you will feel great. Check it
out, I am not spooking you.

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi