Posts Tagged ‘Solstice’
Friday, September 20th, 2013 ShareQi Gong on the Beach is at a new time 8:00 am on
Saturday morning.
This change was due to it getting darker and the
. For the rest of you not in Miami
here’s some important information for your Qi Gong
practice.
The fall Equinox is September 22nd and it’s the
time that we change seasons again. It is one of
the 4 best weeks of the year to detox your body.
http://rechargingqigong.com/core-restore-detox-program.html
The Autumnal Equinox signals the end of the summer
months and the beginning of fall. It’s the point
where nights reach the same length as days. After
this point, the Sun will shine lower and lower on
the horizon until the Winter Solstice in about
three months’ time.
I always take the time to reset my system both
internal and external at this time.
http://rechargingqigong.com/core-restore-detox-program.html
The weather is cooler even in Florida, now is the
time to harvest the bounty that grew during the
summer so we can store up for the cold winter
ahead.
It is a time to organize, work hard, and finish
projects that you began in spring and summer.
In Ancient China, physicians observed the natural
cycles of the seasons and prescribed the best Qi
Gong exercises for staying healthy and harmonizing
our energy with that of our environment.
Fall is the season associated with grief and
sadness. It is important to keep the mind clear
and “let go” of negative emotions that impact our
health more strongly during the fall. The organs
most affected are the lungs and the large
intestine, that’s why I highly suggest doing the
fall detox program
http://rechargingqigong.com/core-restore-detox-program.html
If you haven’t learned the Tension Release
Exercises I teach, now’s a great time to do so.
?Go tohttp://rechargingqigong.com and when
you buy the Recharging Qi Gong course I will also
send you a 21 page booklet full of great exercises
to practice every day.
This is the time to gather one’s spirit and
energy, be more focused, and keep your desires in
check. This means practicing breathing exercises
to enhance lung Qi. Maybe do a few extra reps of
the Lung exercise from the Yin set; these are the
exercises in the back of the book.
Also, one should refrain from smoking and avoid
sadness and grief, the negative emotions of lung.
This will prevent kidney or digestive problems in
the winter.
Wishing you Health, Wealth, and Happiness
Dr. Wu Dhi
Tags: Ancient China, Autumnal Equinox, Beginning Of Fall, Cold Winter, Environment Fall, Equinox, Fall Equinox, Large Intestine, Natural Cycles, Negative Emotions, New Time, Page Booklet, Program Html, Qi Gong Exercises, Sadness, Saturday Morning, Solstice, Spring And Summer, Tension Release, Winter Solstice
Posted in Anti-aging, Detox, Recharging Qi Gong | No Comments »
Friday, June 21st, 2013 ShareThe summer solstice is almost upon us again. It is
the longest day and shortest night of the year,
from the moment of the start of Summer Solstice,
on June 21st. The Sun immediately begins to wane
and the days will get shorter. In the Five
element system we are moving into the 
,
which rules the heart, pericardium, triple heater
and small intestine.
A TIME THAT YOU WANT TO STAY COOL.
In both body and mind.
I like a refreshing and tasty drink. I take cold
fresh Mint mixed with lemon juice, ice and a
little maple syrup as sweetener. It will help to
cool you down as things continue to heat up for
the next 3 months.
The formula:
¼ cup of washed fresh mint leaves
4 to 6 organic lemons
2 Quarts of filtered water
Maple syrup to taste
Squeeze the lemons, add juice to the water and
maple syrup, add ice and put in a blender with the
mint leaves and blend on high until smooth.
Midsummer has been one of the important solar
events throughout the evolution of humankind. It
was an indicator that the year was about to begin
waning, thus winter would be again returning. The
sun appeared to stand still in its northern
progression on the 21st
Whenever there is a change in the seasons and
especially on the winter and summer solstice it is
an opportunity to reset our internal clocks. It is
an excellent time to take a break from your usual
pace and allow oneself some quite time to reflect,
meditate or just relax.
Eat very light at these important junctions,
as it will help you move into the new system smoothly.
The Summer Solstice is the time to recharge your
spirit, building your personal power and fortify
your health.
This is an excellent time to detox the body mind
and spirit. I am doing the 7-day detox program
with a group of patients and students, called the
“Core restore program”.
http://rechargingqigong.com/core-restore-detox-program.html.
It’s easy to do, will benefit your liver, kidneys
and digestive system. “The Core Restore program”
will cool your body down, relax your mind and
you’ll lose a few pounds to boot.
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
PS. Have a great summer, stay cool, be safe and
have fun!
Tags: 2 Quarts, Body Mind And Spirit, Digestive System, Element System, Internal Clocks, internal energy, Junctions, Lemon Juice, Lemons, Longest Day, Maple Syrup, Mind And Spirit, Personal Power, Program Html, Small Intestine, Solar Events, Solstice, Summer Solstice, Tasty Drink, Winter Solstice
Posted in Ceremony, Detox, longevity, Meditation | No Comments »
Friday, January 4th, 2013 Share
Ah it’s New Year’s Eve, romance, Champagne and
caviar a night of dancing,glitter and sparkle.
Watching the big ball drop in NYC, we set our goals
and ring out the old year and ring in the New – “2013”.
New Years has a spiritual meaning as well,
that sometimes gets over looked.
It’s a time for reflection on the state of one’s soul.
A Time of Rebirth
the turning point of the year,
the birth of the year,the return of the Sun.
The days between Solstice and the New Year are a magical,
radiant time period, when anything is possible.
Known as the 12 Days of Christmas they were
considered omen days, which could be used to predict
the coming year.
The 12 days leading up to New Year’s Day
is a time finishing up projects
•Getting your house together
• Paying bills
•Returning borrowed things
• Reflecting on oneself
•Forgiving others and yourself
• Serving others
•Setting your goals
In some cultures, people jump into the ocean to wash away the old
and start with a clean slate. I’ll do that for sure,
thankfully I live in Florida and it’s still warm.
Whatever traditions you have they should be completed before
midnight on New Year’s Eve.
When I lived in Caracas we would get up on a chair before midnight
and jump into the New Year for good luck
and when ever we celebrated at a Greek restaurant we would break
all the old dishes to clear the past.
Traditionally I start a spiritual chant around 7:O’clock PM
New Years Eve and chant until sunrise to bring in the new
energy and clear the path from any negative influences.
It is said that everything you do on New Year’s Eve and
New Year’s Day is a reflection of the coming year.
Although many of these customs may seem like superstitions,
they all stem from a similar belief.
Ending the old year with respect and beginning the new
one in the way we would like it to begin.
I love New Years because it is a time to reflect on the meaning of our
impermanence on which no human being has control and which none
can ever change. But practices can lead you to escape from negative
energy bring you to a place of bliss.
I wish you a Happy, Prosperous New Year.
Dr. Wu Dhi
PS. Thank you for your support in 2012 and the opportunity
to serve you this coming year.
Have your friends and family sign up for Dr. Wu Dhi’s
health tips and I’ll send them FREE exercises to end stress,
build the immune system and much more…….
Have a blessed New Year
www.Rechargingqigong.com
Tags: 12 Days Of Christmas, Ball Drop, Caviar, Chant, Clean Slate, Days Of Christmas, Forgiving Others, Glitter, Greek Restaurant, Impermanence, Jump Into The Ocean, New Energy, New Years Eve, O Clock, Omen, Return Of The Sun, Solstice, Sparkle, Superstitions, Time Of Rebirth
Posted in Anti-aging, energy, practice | No Comments »
Monday, December 24th, 2012 ShareFor the last 5 years, I’ve been working in an
office with a group of doctors and I’ve been in
the same room number 213 for all that time! On the
solstice, December 21st I decided to finally make
an 
. Now, sometimes it’s hard to
make an energetic shift when you work with a group
of doctors but I made that shift 12.21.12! I moved
into a larger room with a better number, 212.
First of all, I cleaned everything out of the
room, I put down the crystals to change the
energy, I lit the incents to feed all of the stale
energy and spirits that may be lingering in that
room from other patients. I took my bell and dorgi
and changed the total vibration in the room. I
placed the energetic crystals in every corner and
did the rice blessing to bring in prosperity that
I may be of service to more patients and bring
them better health.
Whenever one makes a move into a new space no
matter if it’s a house or an apartment or even a
room, the importance of the purification is most
important to ones health and well-being. I know a
young couple who moved into their apartment and
made no changes at all. All they did was sweep the
floor. They had no idea that the person who lived
there before was an alcoholic and abusive to his
wife. When he left the apartment, he left a stale
energy. It’s not something that you could see but
when you walked into their apartment, it had a
dingy feeling, almost like it wasn’t clean. It
wasn’t that they didn’t wash anything, dust and
sweep, it’s just that they didn’t clean it
energetically. It’s the same with our exercises.
If you had been going to the gym and jogging and
sticking with that pattern for years, and you’re
starting to get aches and pains and stale energy
inside, it’s time to make a shift and cleanse
yourself from the inside out. I created the
Recharging Qi Gong for just this reason. To make a
shift in your energy. It doesn’t mean that you
have to leave your exercise routine. There is a
saying that if you do physical exercises, you must
do energetic exercises, but if you do energetic
exercises, it’s not necessary to do the physical
exercises. The Recharging Qi Gong Program consists
of a book that explains each exercise, what it’s
for and how to use it to your advantage. It also
come with an instruction DVD and a practice DVD
plus 5 CD’s that explains everything about
energetic work, Qi Gong, internal energy, sexual
practices plus much more. If you have the program,
start practicing daily! But if for some reason you
don’t have the Recharging Qi Gong program, order
today!
http://www.rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
Tags: Apartment, Better Health, Crystals, December 21st, Doctors, Dorgi, Exercise Routine, Exercises, Grand Move, Incents, Jogging, Larger Room, Lit, Prosperity, Qi gong, Solstice, Spirits, Vibration, Winter Solstice, Young Couple
Posted in longevity, Meditation, practice, Qi gong | No Comments »
Wednesday, December 5th, 2012 Share
I went to sleep last night early, around 10:00 pm.
I try to go to sleep earlier in the winter because
as we get closer to the winter solstice, sleep is
the best course to keep yourself healthy and to
align yourself with the season.
I was in a deep dream state and I heard a
crunching noise, my focus shifted to my hearing,
what could this be? Maybe my dreams were slipping
into a realm that I really didn’t want to be in.
All my senses went on high alert. I was lucid
enough to try to move into another state of
consciousness in the dream, but the crunching kept
going on and on. It was loud enough to wake me up
and when I was fully awake, I still heard the
crunching.
I got out of bed and walked into the kitchen where
the sound seemed to be coming from but nothing was
there. I got a flashlight and opened the back door
and to my amazement there was a very large possum
crunching on the bones of a furry animal. Oh My!
My bright light didn’t seem to disturb his meal
very much at all, he looked at me and went right
back to his eating. Opossums are not picky eaters
and will consume almost anything, including table
scraps and carrion. They do seem to have a
particular fondness for cat food, and I feed my
two cats “Yin & Yang” the tinned varieties. Mr.
Opossum seems to love cat food. Opossums just like
to eat everything. They have a diet consisting of
meat, rodents, insects, frogs, and plants
including fruit and grain.
This critter looked enormous to me! He was bigger
than both of my guard Cats and he was well fed.
Not someone I wanted to mess with for sure. So I
just said “bon appetite” and went back to bed.
In the morning there wasn’t a trace of Mr. Opossum
or what he was munching on. Last year around this
time I caught 4 or 5 Opossums in a trap and
relocated them a few miles away but as I learned
more about these Ratty looking creatures they
always come back to their hood. Even when taken
miles away.
Like many humans we feel more comfortable in a
certain space and return to it no matter if it’s
our neighborhood, our social standing, our job or
relationship. We go back to our comfort zone.
If you want to break out of your ghetto, your
position in life or your dysfunctional
relationship you must make some changes
internally. What you do on a daily basis, who you
associate with and even what you eat and where you
eat it can free you or keep you stuck like glue.
Over the last 3 decades or more I have been
working to pull myself out of the muck and to stay
on top of my game. Yea, it’s work to be on top,
feel good, be happy, healthy and wealthy. That’s
why I do it! I want the best for myself and
everyone who is around me.
I teach, I heal and train to be positive strong
and healthy. We all want to feel good, be
successful and have a happy life.
Don’t wait to be healthy, happy or wealthy, join
me and the members of the Qi Gong Inner Circle
today and make this holiday season the beginning
of having everything you want for yourself and
your family.
http://www.qigonginnercircle.com/
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
Tags: Amazement, Back Door, Bon Appetite, Carrion, Cat Food, Comfort Zone, Deep Dream, Dream State, Fondness, Furry Animal, Opossum, Opossums, Picky Eaters, Possum, Rodents, Solstice, State Of Consciousness, Table Scraps, Winter Solstice, Yin Yang
Posted in Health, longevity, Qi gong, Qi Gong Inner Circle | No Comments »
Monday, November 26th, 2012 ShareNo one really knows why black Friday is black.
Maybe it’s because all of the stores open early
before the sun comes up and close after the sun
goes down and the days are getting shorter. Soon
it will be the winter solstice, December 21st, the
shortest day of the year, so there will be a lot
more blackness. Nobody really consulted me about
the name, the day after Thanksgiving but if they
did I would call it, ‘THE THANKFUL SALE!’
I would
make this the season all about thankfulness!
I am so thankful for all of YOU!
For reading my blogs, for watching Dr. Wu Dhi’s
YouTube station and for all of your wonderful
comments and following my teachings to keep
yourself healthy and young!
I have spent more than half of my life working,
studying, researching longevity practices and I am
so thankful that I am able to share this with all
of you. I plan on doing a lot more this coming
year and sharing more information with you to keep
you healthy, strong and young!
I decided to offer you my most valued possession,
MY TIME.
Although all of our time is limited and we can
never recover it, its everyone’s most valuable
possession, it’s how we use our time that will
make the difference in every aspect of your life.
This last year, I have coached many people on
their health, internal exercises, longevity
practices and meditation. In fact, I speak to some
of you on Skype every month to go over your
progress and keep you on track!
I have decided to offer you an incredible
opportunity at incredible savings!
Dr. Wu’s private coaching program!
Click here and check out the BIG THANKFUL SALE!
http://rechargingqigong.com/bethankful/coaching/index.html
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
Tags: Black Friday, Blackness, Blogs, Day After Thanksgiving, Day Of The Year, December 21st, Dhi, Dr Wu, Happiness, Health Wealth, Internal Exercises, longevity, Meditation, Possession, Shortest Day Of The Year, Solstice, Thankfulness, Thanksgiving, Winter Solstice, Youtube
Posted in Health, Recharging Qi Gong | No Comments »
Friday, September 28th, 2012 ShareOne never knows what can happen from one moment to
the next, we plan our next move and then the
universe does what it wants and we either freak
out or go with the flow. Imagine for a moment that
something is flying at your nose at 100 miles an
hour. If you meet that force with your nose it’s
going to hurt. But if you move just slightly the
object will miss you and although it could have
landed on your noodle it didn’t.
Some people go through life face first; they are
always getting hit with whatever the universe
flings at them.
When I was in my twenties I spent a lot of time
practicing Aikido, a 
that
teaches how to use energy. The motion of the
attacker is redirected rather than opposing it.
Aikido training is mental as well as physical,
emphasizing the ability to relax the mind and body
even under the stress of dangerous situations.
That’s where I learned to redirect energy and not
oppose it.
If you are a Steven Seagal movie fan, Aikido is
his main fighting form.
If a force is coming at you it’s a form of energy
(Qi) there is no bad or good to it. Just pure
energy and when you learn to direct the force no
matter if it’s a punch or a verbal attack it can
be redirected to your advantage.
I grow an organic garden every year and harvest
tomatos, radishes, 3 or 4 different kinds of
greens, lettuce, plus a lot more food.
I live in Florida so my gardening usually gets
going around the winter solstice and goes strong
until late May.
If there is no rain, the soil dries out and there
are a ton of bugs that love to munch on my organic
garden and this is bad. But if you come to Florida
during the winter and you live in the north you
surely don’t want rain. You are hoping for sunny
beach days. So the dry warm weather is good. See
there’s really no good or bad it just is……..
There is always good to be found in everything.
You just have to stay on top of things so you can
know where, when and how.
I have been training and practicing internal
exercises, meditation and working on my health for
years and it has paid off big time.
People my age are on a slew of medicines from
anti- depression to sleeping pills. They are
taking medicine to take a dump, regulate their
blood pressure, control their cholesterol and make
their weenie hard.
I haven’t taken any of that stuff and I am healthy
and strong. I exercise everyday and have a smile
on my face a bounce in my step and so do my
students and patients.
That’s how it’s supposed to be.
If you are stuck in the drug cultures, seeing one
doctor after another and sick and tired of being
there, lets work together to get healthy strong
and happy.
There are a few ways you can get started.
Join the Qi Gong Inner Circle and receive a
teaching every month on internal exercises,
meditations and healing techniques to keep you
stay healthy, young and vibrant or if you are
ready for a total change with the quickest results
sign up for the private coaching program and
receive a one-on-one coaching and training for the
entire year.
http://www.qigonginnercircle.com/
http://rechargingqigong.com/private-coaching.html
I wish you the best in your Health, Wealth and
Happiness
Dr Wu Dhi
Tags: Aikido Training, Attacker, Dangerous Situations, Different Kinds, Flings, Freak, Greens, Internal Exercises, Lettuce, Mind And Body, Organic Garden, Radishes, Seagal Movie, Soil Dries, Solstice, Steven Seagal, Sunny Beach, Verbal Attack, Warm Weather, Winter Solstice
Posted in Happiness, longevity, Pain Free | No Comments »
Friday, June 22nd, 2012 ShareThe seasons are about to change again.
The summer solstice is upon us. It’s a time to
start eating more fruits and vegetables. One of
my favorite drinks in the summer is to take a
watermelon, cut it up and put it in the blender,
seeds and all. Then I strain it and drink it down.
It’s refreshing and cooling!
I’ve had many students ask me what type of
exercises they should be doing for the summer.
What I suggest, if you’re new and you really want
to start a great program, get the bundle packages.
You can download it right on your computer so that
you’ll get it instantly and start the program on
the first day of summer and keep it up until fall.
It will do a few things:
-Keep your healthy
-Build your immune system
-Start to change you from the inside out
Most of the exercises that we have learned in
school, like lifting weights, jumping jacks,
jogging- work well to keep your external body
looking good but they don’t really work on your health.
The internal exercises like Qi Gong are the exercises
that will give you a longer life and perfect health.
Here is how you order:
http://rechargingqigong.com/qigong-video-bundle.html
Happy Summer!
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Blender, Dhi, Dr Wu, Drinks, First Day Of Summer, Fruits And Vegetables, Happiness, Happy Summer, Health Wealth, immune system, Internal Exercises, Lifting Weights, Perfect Health, Qi gong, Seeds, Solstice, Summer Solstice, Video Bundle, Watermelon
Posted in Anti-aging, Diet, Health | No Comments »
Wednesday, January 4th, 2012 ShareDear Test,
“(In winter) people should retire early at
night and rise late in the morning
and they should wait for the rising of the sun.”
-NEI CHING
Celebrating Winter Solstice
Winter Solstice has been celebrated in culture
all over the world for over thousands of years.
This start of the solar year is a celebration
of Light and the rebirth of the Sun.
This year, Thursday, December 22nd as the
sun enters Capricorn marks the Winter Solstice-
the beginning of winter in the Northern Hemisphere
and summer in the Southern Hemisphere and
the day of the longest night.
The term solstice means “sun stands still”;
it appears to remain in one place north or
south of the equator from one day to the next.
This is one of the strongest days of the year
to make changes in our lives.
There will be more and more light from then on.
As we shift in the seasons we also have a great
shift in our body and mind.
We will be open to both good and bad energies.
During the winter, the yin principle dominates
our bodies, as well as the climate.
The earth is in her resting and quiet season,
so like nature, it’s a good time to rest your self.
Reflect and be aware of your senses, conserve your
energy, seek inner warmth and spend more time at
home with family and friends.
It’s a time to nourish the body, relax, quiet the
body down, and sleep more.
It’s not a very good time to do have exercises
because you might burn yourself out,
but you still have to stay active in order to
keep your body warm and the energy moving.
Winter is more an inward and sensitive time.
As the cold climate chill you to your bones,
seek deeper within yourself. Like the earth,
we all have our cycles.
Many of us have cycles in which held-in
emotions are released,like the winter snows.
With awareness and expression of these feelings,
you will be able to open to good energies.
Staying healthy is also the key this winter season.
The Flu Season is also upon us at this time!
Why is it that some of us catch several colds
a year?
The answer lies in our immune system.
If our immune systems are weakened,
we will have a tendency to get sick more often.
In the winter months this seems to happen more
because of STRESS, POOR DIET, CHANGE IN WEATHER
and just getting RUN DOWN.
The best treatment for colds and the flu is to
prevent them from occurring in the first place by
keeping your immune system strong.
Now is the time to come in to boost your
immune system. Energy boosting treatments to
prevent the flu and cold will help keep you
healthy throughout the season.
This alternative flu and cold prevention system
is safe & effective for all ages.
Even if you have a cold now it will speed
up your recovery by days.
Schedule an appointment today to stay healthy this winter.
I wish you the best in your Health, Wealth and Happiness
Dr Wu Dhi
PS Are you growing or dieing? Learning or staying
in the same rut, doing the same thing over and
over year after year. Isn’t about time you
take your belief structure, your BS and change
it to serve you. Join the Qi Gong Inner Circle
http://www.qigonginnercircle.com/
and I’ll guarantee you a growth producing program
that you will receive every month to move you pass
your BS
Order today http://www.qigonginnercircle.com/
Dr. Wu Dhi
Tags: Capricorn, Celebrating Winter Solstice, Celebration Of Light, Ching, Cold Climate, Days Of The Year, Flu Season, Good Energies, Northern Hemisphere, Quiet Season, Rebirth, Rising Of The Sun, Sensitive Time, Solar Year, Solstice, South Of The Equator, Southern Hemisphere, Time At Home, Winter Season, Winter Solstice
Posted in acupuncture, Ceremony, Chinese Medicine | No Comments »
Thursday, June 16th, 2011 Share
The first day of summer
is just about here!
The Summer Solstice
This is the longest day of the year.
Summer begins in the Northern Hemisphere
on June 21, 2011, at 1:16 p.m.
The word solstice comes from the
Latin words for “SUN” & “TO STOP,”
as the Sun appears to stop in the sky.
This is one of the most important days
of the year for Energy Work.
Like Meditation,Qi Gong and Yoga practices,
the Energy is at its highest.
In fact, if you are thinking of getting an
Acupuncture treatment, a Medical Qi Gong
treatment or any kind of Energy Work,
the Summer and Winter Solstices
(June 21 and December 21)
are the strongest days to move the Qi.
My calendar gets totally booked up a few
days before the solstice,the day of the solstice
and the week after. It seems like everyone who
knows anything about Energy work is at my office that
week to get a treatment and for good reason a treatment
done at the Solstice can last up to three months.
The six weeks leading up to and directly
after the summer solstice is ruled by the
Fire element. This is the season for a lot of fun.
The Fire Element relates to communication
and community. It’s the time when people
travel, have family reunions, plan June
weddings and spend lots of time outside
having FUN.
The Qi is moving better than
ever and we usually feel great.
As for diet:
It’s better to eat light, more fruits and
vegetables, to keep the body from over heating.
and drink lots of H2O
My Qi Gong practices are focused more on the
Yin element,as the days get hotter.
This helps to cool the body down and quit
the mind.
In China, the summer solstice was observed
by a ceremony to celebrate the earth, femininity,
and the “Yin” forces.
I’ll increase my practice of Flying Crane Qi Gong
for the next few months to build more Yin and stay cool
If you don’t know this style get this
one today it’s great.
http://rechargingqigong.com/flying-crane-qi-gong.html
I am spending more time on the automatic move
and the Yin set from the Recharging Qi Gong Program
http://www.rechargingqigong.com/recharging-qi-gong.html
They both increase the Yin quality and
keep the heart in balance, the mind
calm and the body cool.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Acupuncture Treatment, Day Of The Year, Days Of The Year, Energy Work, Family Reunions, Femininity, Fire element, First Day Of Summer, Fruits And Vegetables, Having Fun, Important Days Of The Year, Latin Words, Longest Day Of The Year, Northern Hemisphere, Qi gong, Solstice, Summer And Winter, Summer Solstice, Winter Solstices, Yoga Practices
Posted in acupuncture, CHI, Diet, energy, Health, longevity, Medical Qi Gong, Qi gong | No Comments »
Qiqong Video Bundle
