Posts Tagged ‘Herbs’

Who is in charge of your Future?

Monday, August 5th, 2013
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A few weeks ago I was walking in the park and a
woman who was raggedy dressed and looked like she
was down on her luck came up to me and said hello
to me. I thought maybe she was hitting me up for
some spare change. I said hi and thought nothing
of it. She then called me by name and told me who
she was, I looked into her eyes and apologized to
her and I said, I can’t remember how I know you.
She said, “It’s me Gloria you know me from high
school.” I still didn’t recognize her. I thought
to myself I don’t know this woman at all. She told
me her full name and I was stunned.
I would have never recognized her in a thousand
years. She looked very old, with bags under her
eyes, she had straggly yellowish gray hair, a pale
complexion, and she was over weight and had a very
low vibration. I told her it was nice to see her.

Although I was shocked, I tried not to show it on
my face. She was a knockout in high school. Gloria
was tall, blond and beautiful and all the guys
were crazy about her.
She told me that she made some bad decisions in
her life and now is paying for them. She was now
divorced from a bad marriage, her family stopped
talking to her, she lost her job and went through
all her money, all bad news.
Although our encounter was brief it had a big
impact on me. I thought about her for a few days.
How such a beautiful girl could end up as a bag
lady.
It all comes down to what decisions we make and
how you orchestrate your life. The decisions you
make daily, weekly and through the years will
bring your future to you. Yes, we are in charge of
our own future.
Every decision you make affects your life for the
better or worse.

Bag Lady

Bag Lady

Most of my friends thought I had gone off the deep
end. (Many of them are not around any more) It
takes both energy and a willingness to stay on top
of your health and well-being,
It’s well worth it.
Do you want to learn how to make those Changes
That Will Last For A Life Time and Keep You
Up To Date With The Latest In Energy
Medicine Training, Qi Gong, Powerful Life
Changing Meditations
and the latest in
Longevity practices and Alternative Medicine…
Are you ready to Discover The Path To A Long And
Powerful Disease-Free Life

The investment is in your life. Learn and practice
how to stay around for many more healthy years.
Join me in an adventure that will save your life.
http://www.qigonginnercircle.com

I wish you the best in your Health, Wealth and
Happiness

PS.
This is the 7th year of the Qi Gong Inner Circle.
Make it your lucky 7 and join now!
http://www.qigonginnercircle.com

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How to Cultivate Qi

Monday, June 24th, 2013
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Cultivating Qi is the way to store and use the
energy of Qi. There are many names for Qi and
several types of Qi that do a multitude of things.
Qi can never be fully understood simply by
thinking about it, Qi only becomes a tangible
force when you can cultivate it and that’s where
practice comes in.

QUnknown
Over thousands of years masters have studied,
taught and practiced techniques to cultivate Qi
through exercises, breathing and meditations to
nurture Qi. Techniques like yoga, Qi Gong and Tai
Qi are all-famous for the cultivation of Qi and in
today’s world they have become more main stream.
As you learn to cultivate Qi, you can prevent
disease and prolong your life.
It is said that Qi Gong practitioners, who
specialize in the art of cultivating personal Qi,
have lived to the exceedingly old age of one
hundred, one hundred-fifty, and even two hundred
years or more.

Traditional Chinese theory states that aging is a
process that consumes ever more of the diminishing
resources of our bodies, particularly Qi. Once the
supply is depleted, weakness, illness, and death
are sure to follow. Practice is the key to
longevity.

Chinese mystics, philosophers, herbalists, and
medical practitioners have discovered a number of
ways to supplement our Qi and you can learn them
and improve your health and wellbeing.

The famous Chinese herbalist Li Ching-Yuen
practiced Qi Gong for his entire life. They say he
lived most of his life as a recluse in the
mountains; he was married 27 times, outliving each
of his wives.

He began gathering herbs in the mountain ranges at
the age of ten, and also began learning of
longevity methods, surviving on a diet of herbs
and rice wine. According to history he lived for
two and a half centuries.

In our modern world you don’t have to move to the
mountains, become an herbalist to live a long
healthy life, but you need to practice longevity
exercises.
The Recharging Qi Gong Program will give you the
tools to stay healthy and flexible in body, mind
and spirit. Get on the program and grow younger

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi
Order the entire program today and receive 5 Free
gifts

http://www.rechargingqigong.com/recharging-qi-gong.html
Dr. Wu Dhi

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Are you staying young?

Friday, May 3rd, 2013
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imagesWe all want to live as long as we can without
suffering and to have our body, mind and spirit in
good condition for as long as possible.

Why do some of us crumble under pressure and have
sickness and old age creep up while others live to
a ripe old age? Is it fate, luck or do you believe
when your time is up you’re gone?

I have spent decades exploring the Eastern systems
of longevity, diet, exercise and meditation and
now at last there are scientific advances from the
Western systems of health that may bring the two
systems together.

To extend your life and improve its quality there
are a host of things you can start today, even if
you have been sick you can redirect your health
and longevity picture. What you are doing now is
what counts; the good news is you can positively
affect your health and longevity, if you are
ready.

We all have genes that are affected by our
lifestyle and the environment we live in. If you
have been spending your days working in a factory
filled with toxic chemicals and you are a
worrywart, still smoking cigarettes and filling
your gut with beer, sodas and fast foods, the
chances of you breaking down quicker is very good.

A man ninety years old was asked to what he
attributed his longevity.
I reckon, he said with a twinkle in his eye, it’s
because most nights I went to bed and slept when I
should have sat up and worried.
-Garson Kanin

Unfortunately we don’t make it easy for longevity
in the West. Our older population is pushed to
the side and so are the sick and handicapped. Our
society is all about constant stimulation and
selling product with no regard for the long-term
effect.

The Eastern traditions are more about prevention
and wellness and staying in balance. Acupuncture,
herbs, diet, Qi Gong, yoga and meditation have
been around for thousand of years and the focus is
longevity, health and the quality of life.
Here are some of the things that you can start
today to insure your long life and keep you
healthy.

• Cut down on your calorie intake- Much
research has shown that reduced calorie intake can
increase health and longevity.

• Eat 80% vegetables, fruits, nuts and seeds.
More or less eat a semi-vegetarian diet 20%
protein

• Practice meditation –It will calm your
spirit and having a relaxed spirit is one of the
secrets of longevity.

• Less weight- more life: drop some weight
and your energy will increase

• Practice Abdominal breathing daily –it will
keep you centered, build inner strength and give
you a sense of stability.

I have been practicing Qi Gong and meditation for
years and I can tell you without a doubt you can
reverse the aging practice, you just have to start
practicing.

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS
Order a copy of Recharging Qi Gong today and lets
grow younger together.

http://www.rechargingqigong.com/recharging-qi-gong.html

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Removing those Stubborn Knots

Friday, October 28th, 2011
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Two years ago, after a tough workout,
I woke up with a painful knot in the
middle of my back.

As you can imagine I was in pain!
The knot made it hard to move,
breathe and turning from side to side
was nearly imposable.
I’m not used to getting muscle pain since
I always stretch
and relax my muscles in my body and mind.

But now and then, I pull something out of place,
I get a pinched muscle.
The first thing I do when
this happens is stretch using a
‘Ma roller’ then a ‘Styrofoam roller’
to break up the pressure and release the tension.

Then I get some acupuncture.

After that I may get some deep tissue work done.

And then I rub in a Chinese herbal formula in the
painful area.

Usually this is enough to relieve the painful area.
But not always.
Some knots are stubborn –
And take days to shake loose.
This is what happens to many, many people.
They have knots in their shoulders, back and legs
and they got these knots while working out and this
can put you out for days or ever weeks.
I can tell you from experience this is no fun.

A few weeks ago, after a strong workout when I was in Georgia,
I got a killer knot in my back.
I haven’t had anything like it in years.
The good news is I removed it without
massage, acupuncture, herbs or a ‘Styrofoam roller.’

It went away easily and effortlessly. And FAST.

The system I used works for pain, knots and tight muscles
in the neck, shoulders and back.
It also helps remove pain from most areas of the body.

It’s an incredibly simple method that requires no real
effort on your part. You got the knot by exerting too
much effort – so it makes sense that unwinding the
knot will require a method that reverses this process.

In this program “Eliminate Back Pain”
http://rechargingqigong.com/eliminate-your-back-pain.html

you will learn how to
Eliminate and prevent back as well as shoulder pain forever.

Get rid of your pain today – whether it’s in your back,
shoulders or head – you may find the exercise method
to be a miracle worker in your home and office.
http://rechargingqigong.com/eliminate-your-back-pain.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

P.S. You no longer have to suffer from pain,
you can be free without
any harmful drugs.

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Posted in Anti-aging, Karma, logevity | No Comments »