Posts Tagged ‘Energy Level’

How to increase your Qi to go deeper in your meditations

Monday, July 1st, 2013
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Detox It was a great weekend!
I am on the “Core Restore liver cleanses”, a 7-day
program to clean out toxins out of my body.

Although the first two days were a little rough
and I needed to get a lot more sleep, I feel good
and now my energy level is way up! My head is
clear, I dropped more than 5 pounds and my
meditations are much deeper.

Every morning long before the sun comes
I walk down to the ocean and begin my
Qi Gong practices.
It’s usually still dark and very quite
it’s the best time to train and your meditations
will be much stronger.
My focus this week has been slow moving Yin
exercises, like the Yin Set
http://www.rechargingqigong.com/yin-set.html
and the Flying Crane QiGong.
http://www.rechargingqigong.com/flying-crane-qi-gong.html

When you are around large bodies of water you can relax deeper
and it’s much easier to open up your spiritual centers
The water element is very grounding. You just need to take
time to embrace the energy.
Our internal Qi should flow downward like water.
When you are around water let your energy sink
down. This will keep your body relaxed, your mind
calm and keep you rooted.

I am sure that we all want to go deeper in our
meditations and generate more Qi. Try the 7 day
detox program. It will enhance your body, mind and
spirit.
http://rechargingqigong.com/core-restore-detox-program.html

I wish you the best in your Health, Wealth and
happiness.

Dr. Wu Dhi

PS.

On July 3rd I will announce some great news!

Dr. Wu Dhi

Too much Energy

Wednesday, February 29th, 2012
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Whenever we are working with energy,
it’s like working in a lightening storm.
If the energy is directed, it can light up cities
but if it’s not it can fry you up. This morning
I got up early and was out of the house around 6:30 am.

I got to the sight where I was doing the
latest video for the Qi Gong Inner Circle.
The lighting was perfect, the sun was just
getting ready to come out and it was about
74 degrees. I got two videos in the can by
8:30 am. By 9:00 am I was at my favorite
restaurant having breakfast.
A great way to start the day!

I waited until the traffic cleared and headed for
Key Biscayne with my friend Franko.
That’s when he noticed that he lost his wallet.
No ID, no credit cards, no money, and the
energy level in the car increased as if we were
just hit by a bolt of lightening.

For about 5-10 min, he felt that his whole life
had collapsed. We all know that feeling when we
lose something important, when we get in a car
crash or our boyfriend or girlfriend leaves us.
We searched the car, the restaurant, he looked
in all of his pockets and then realized his
identity was temporarily gone.

He wondered, “How will I get back to
Michigan without my ID?”
He called the banks and cancelled the
credit cards and finally settled down a bit
as we continued our trip to Key Biscayne.
I finally got to Key Biscayne about a half
hour later to pick up some sacred
Asian artwork that a dear friend was holding for me.

When I came into the room where the
art was held, I sat down and began doing the
microcosmic orbit meditation, a way of working
with energy on a deep level. I could feel the
emotion swelling up, again like a lightening
storm lighting up my internal channels and
feeling the third surge of energy for the day.
If I didn’t know how to direct energy, and how
to open up the internal channels, I would have
defiantly been over amped and an emotional wreck.
I packed up the art, thanked the people a hundred
times and headed home.

That’s when I got a call from the restaurant.
They found Franko’s wallet!

When you know how to work with energy,
magical things happen!
Things that are lost are found, stresses
disappear, and disappointments vanish.

Every Wednesday night I teach a class
showing students how to work with energy in
order to transform their lives. The ones that
can’t be here join the Qi Gong Inner Circle.
They are the ones that get the inner teachings to
work their spiritual digestive system and
transform their lives, body, mind and spirit.

If you’re ready to make magical things happen,
have disappointments vanish and find where real
energy comes from, become a member of the
Qi Gong Inner Circle today!

http://www.qigonginnercircle.com/

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi