Posts Tagged ‘Large Intestine’

Medical Qi Gong Prescription Exercises

Monday, March 17th, 2014
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imagesAfter your Medical Qigong treatment there are specific Exercises
and Meditations the patient is encouraged to do to enhance
their healing process;

These exercises are called Medical Qigong Prescription Exercises
they include the Principles of Yin and Yang and Dao Yin Training
in Self-Regulation.
Such exercises will start a rewiring of your energy body and
clear emotional blockages that have been intensely held for years
in the subconscious mind as well as physical problems
hidden deep within the tissue.

The Qi Gong prescription exercises work very differently than typical
physical exercises,as they involve precise movements, visualization
of color,and sounds.
They explore both the negative and positive quality that one wished
to rid themselves of and will assist in the harvest of quality you
now want to acquire.

We all know patient compliance is difficult to achieve no matter if it’s
swallowing a pill, changing ones eating habits or doing an exercise.
The visualization in the prescriptive exercises encourages one to
make changes in a multitude in areas in your life,
effortlessly and quickly.

Like the ones in the “Yin Set”
http://rechargingqigong.com/yin-set.html
Involve invoking all of our senses. I have seen people change
from a situation of hopelessness to vibrant health within
months and sometimes within weeks.

The sounds or mantras that you repeat effect the auditory reflexes,
visualization of color, shapes, distance and measurements effects
our visual, the movement effects the kinesthetic part of the brain
and helps to let go of the negative response and replace it
with the positive.

This kind of work greatly affects our spirit. You can think of these exercises
as an inner alchemical process to transform, heal and uplift the entire body
mind and spirit.

Qi Gong exercises will work on transforming and heal all the yin organs,
the Heart, Spleen, Lungs, Kidneys and the Liver, as this happens
the yang organs -Small Intestine, Stomach, Large Intestine, Bladder
and the Gallbladder are strengthened as well.

I have been practicing these exercise and prescribing them to my students
and patients for many years to enhance their immune system and to
clear negative energy.
These exercise will transform and boost your energy and keep you
healthy mentally, physically and spiritually.

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi

PS. “The Yin Set”
http://rechargingqigong.com/yin-set.html
is a complete exercise program that will change your
negative patterns in a very short time.
The program is an instance download and is well worth
100 times what it cost. Get started today.

Dr. Wu Dhi

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com

Befriend me on Facebook:
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Subscribe to my YouTube channel:
http://youtube.com/drwudhi

Dr. Wu Dhi was born Sherwood Swartz but mostly
known as ‘Woody’ to friends and family. As a student
of various traditions he as received various names
and titles over the years as is appropriate in those
schools. Among these names was Wu Di, very similar
to the pronunciation of Woody, in China the name
means ‘has no enemies’. Wu Di was later renamed by
a Tibetan Lama to Wu Dhi with an ‘h’. Although this
may not seem like that much of a change from Wu Di
or even Woody for that matter, it is in fact a high
honor to receive such a name directly from a Lama.
Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and
associated with the great wisdom holder Manjurshri.

Dr. Wu Dhi has been a pioneer in alternative health
care for over 30 years and a master of Medical Qi
Gong. Dr. Wu Dhi completed his advance studies in
neurology under the direction of Professor Sun at the
prestigious Heilongjiang, University of Traditional
Chinese Medicine in Harbin P.R.China.

Golden Skies Productions
(energymedicineflorida.com)

1120 98th Street
Bay Harbor, Island, FL
33154
USA

Reminder and Equinox details

Friday, September 20th, 2013
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Qi Gong on the Beach is at a new time 8:00 am on
Saturday morning.

This change was due to it getting darker and the
images. For the rest of you not in Miami
here’s some important information for your Qi Gong
practice.

The fall Equinox is September 22nd and it’s the
time that we change seasons again. It is one of
the 4 best weeks of the year to detox your body.

http://rechargingqigong.com/core-restore-detox-program.html

The Autumnal Equinox signals the end of the summer
months and the beginning of fall. It’s the point
where nights reach the same length as days. After
this point, the Sun will shine lower and lower on
the horizon until the Winter Solstice in about
three months’ time.

I always take the time to reset my system both
internal and external at this time.

http://rechargingqigong.com/core-restore-detox-program.html
The weather is cooler even in Florida, now is the
time to harvest the bounty that grew during the
summer so we can store up for the cold winter
ahead.

It is a time to organize, work hard, and finish
projects that you began in spring and summer.
In Ancient China, physicians observed the natural
cycles of the seasons and prescribed the best Qi
Gong exercises for staying healthy and harmonizing
our energy with that of our environment.

Fall is the season associated with grief and
sadness. It is important to keep the mind clear
and “let go” of negative emotions that impact our
health more strongly during the fall. The organs
most affected are the lungs and the large
intestine, that’s why I highly suggest doing the
fall detox program

http://rechargingqigong.com/core-restore-detox-program.html

If you haven’t learned the Tension Release
Exercises I teach, now’s a great time to do so.
?Go tohttp://rechargingqigong.com and when
you buy the Recharging Qi Gong course I will also
send you a 21 page booklet full of great exercises
to practice every day.

This is the time to gather one’s spirit and
energy, be more focused, and keep your desires in
check. This means practicing breathing exercises
to enhance lung Qi. Maybe do a few extra reps of
the Lung exercise from the Yin set; these are the
exercises in the back of the book.

Also, one should refrain from smoking and avoid
sadness and grief, the negative emotions of lung.
This will prevent kidney or digestive problems in
the winter.

Wishing you Health, Wealth, and Happiness

Dr. Wu Dhi

What foods cause your belly to grow the most?

Friday, December 30th, 2011
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It’s just about 2012 and New Years Eve is upon us.
My office is only open for emergencies, stuff like back pain,
auto crashes and I can’t stand my relatives.
When things are slow at the office it gives me a little more
time to train and to catch up on my reading.

I read a report this morning on the latest findings on what
makes your belly grow the quickest and kills your
sexual appetite at the same time.

They claim that the foods that lead to long-term weight gain
are things that most of us in the good old USA have been eaten
on regular basis for years.
Most people out there don’t have a clue that these foods
will fatten them up like a stuffed goose in no time
They didn’t realize anything until one day the big belly just
seemed to appear out of nowhere and there love tool
just didn’t work like it used to.

Hear are a few of the culprits:

• French fries
• Potato chips
• Soda
• Sugar laced bottled fruit juices
• Most bottled ice teas
• Red meat
• Processed meats like hot dogs
• Fast foods

When you have these foods groups in your diet on a regular basis,
you’re going to be looking at a big fat belly sooner or later.

Belly fat is a real killer and will age you quicker than you could
imagine and kill your libido quicker than a New York second
and that’s really fast.

As we get older our organs have a tendency to prolapse because
of lack of proper exercise, gravity and the natural aging process
everything begins to sag.
The lungs and heart don’t have the elasticity they had in your
younger years and as they droop this affect the entire chest cavity.
The liver and spleen are affected and of course both the
small intestine and large intestine are affected.
Everything drops!

The next thing you know you have problems “DOWN THERE”
and your sex life is over.
The famous country and western singer Willie Nelson wrote
this poem on His 75th birthday on how he out- lived his sex organ.

“My nookie days are over,
my pilot light is out.

What used to be my sex appeal,
is now my waterspout.
Time was when, on its own accord,
from my trousers
it would spring.
But now I’ve got a full time job,

to find the firkin’ thing.
It used to be embarrassing,
the way it would behave.

For every single morning,
it would stand and watch me shave.
Now as old age approaches, 
it sure gives me the blues.

To see it hang its little head, 
and watch me tie my shoes!”

Yep, Willie is a country party kind of guy and misused his
health for years and is now in a pickle with his pickle.

You can avoid these problems and delay the aging process
by changing your diet, keeping up with a regular exercise
program and following the
Programs set forth by the ancients from China, Tibet
and India.
I have explored these teachings in depth for over 30 years
and have created the Recharging Qi gong Program to enhance
your health and wellbeing.
If you don’t have the program as yet,
what are you waiting for? Next Year?
Place your order now and begin the New Years right!
http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Harvest moon Detox

Monday, September 12th, 2011
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I took a long walk under the great ball of Yin light,
The Harvest moon to balance my energy and cultivate energy

On September 12 at 5:27 a.m. EDT the moon will
be at its fullest.

This moon is celebrated across many cultures.
It’s an especially powerful moon for meditations,
lasting changes and moon magic.

The moon represents Yin the female force.
In the Taiji symbol Yin is represented by the dark half
with the seed of white in it.
The Chinese character means the dark side of a hill which
shows us the roots of the philosophy in the natural world.
It’s the perfect time for making new changes in your life.

As we move into a Fall season things will naturally change
on the planet. Fall is the time for closure, harvest and to
start preparing your body and mind for the winter.

In Chinese medicine Fall is when the lungs and large intestine
are most active.
We are coming into the colds and cough season and it’s
perfect time to strengthen your immune system.

From simple to elaborate, celebrating the harvest moon is part of
clearing the clutter in your mind body and spirit .

A time to turn your thoughts to the comforts of your home as the
cold weather arrives, think of ways to bring your attentions into
the area in your home. Focus your energy on creating the changes that make your life more balanced.

I’ll am personally start a six day detox program to clean out
my system and move into the Fall season as smoothly as possible.

I started my ritual cleanse today, as I do every time the seasons change.
This gives my digestion system a rest and helps to detox the liver, kidneys and lungs.

I started this morning with deep breathing exercise on the beach and
when I got home I started drinking apple juice and water 8 oz. of each
I drink at least a quart of apple juice a day for the next
6 days, with a two day liver flush next weekend.

The liver flush formula:
*Pink grapefruit
*Olive oil
*Garlic
*Lemon
*Blender
Organic is best if you can get it

Take 4 oz. of fresh grapefruit juice
1/2 lemon
2 or 3 tablespoons of olive oil
1 piece of fresh garlic
Blend the mixture until smooth and drink it down. Yum!

It will help to clear potential stones out of the liver and
clear out the colon.
I’ll do this for a few days and follow up with the
two week homeopathic detox kit.
http://www.energymedicineflorida.com/detox-kit.html

This is a great ritual and gets the body ready for the changes in
the season and to help avoid colds, flu and the fall crud.

If you have any questions send me a note at
drwudhi@energymedicine.com

Note: you can cut the apple juice with water for a few days,
as not to shock your system with to much sugar.

Remember: Before you jump on the band wagon
It’s always a good idea to check with your health
professional before starting any detox programs.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Balance is the key

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com