Posts Tagged ‘Ancient China’

Reminder and Equinox details

Friday, September 20th, 2013
Share

Qi Gong on the Beach is at a new time 8:00 am on
Saturday morning.

This change was due to it getting darker and the
images. For the rest of you not in Miami
here’s some important information for your Qi Gong
practice.

The fall Equinox is September 22nd and it’s the
time that we change seasons again. It is one of
the 4 best weeks of the year to detox your body.

http://rechargingqigong.com/core-restore-detox-program.html

The Autumnal Equinox signals the end of the summer
months and the beginning of fall. It’s the point
where nights reach the same length as days. After
this point, the Sun will shine lower and lower on
the horizon until the Winter Solstice in about
three months’ time.

I always take the time to reset my system both
internal and external at this time.

http://rechargingqigong.com/core-restore-detox-program.html
The weather is cooler even in Florida, now is the
time to harvest the bounty that grew during the
summer so we can store up for the cold winter
ahead.

It is a time to organize, work hard, and finish
projects that you began in spring and summer.
In Ancient China, physicians observed the natural
cycles of the seasons and prescribed the best Qi
Gong exercises for staying healthy and harmonizing
our energy with that of our environment.

Fall is the season associated with grief and
sadness. It is important to keep the mind clear
and “let go” of negative emotions that impact our
health more strongly during the fall. The organs
most affected are the lungs and the large
intestine, that’s why I highly suggest doing the
fall detox program

http://rechargingqigong.com/core-restore-detox-program.html

If you haven’t learned the Tension Release
Exercises I teach, now’s a great time to do so.
?Go tohttp://rechargingqigong.com and when
you buy the Recharging Qi Gong course I will also
send you a 21 page booklet full of great exercises
to practice every day.

This is the time to gather one’s spirit and
energy, be more focused, and keep your desires in
check. This means practicing breathing exercises
to enhance lung Qi. Maybe do a few extra reps of
the Lung exercise from the Yin set; these are the
exercises in the back of the book.

Also, one should refrain from smoking and avoid
sadness and grief, the negative emotions of lung.
This will prevent kidney or digestive problems in
the winter.

Wishing you Health, Wealth, and Happiness

Dr. Wu Dhi

Tags: , , , , , , , , , , , , , , , , , , ,
Posted in Anti-aging, Detox, Recharging Qi Gong | No Comments »

Wealth Formula

Monday, February 27th, 2012
Share

I am back in Miami, busy as a
bee and I’m humming with energy!
Whenever I leave for a long weekend or
an extended trip I know when I return I am
going to be packed.

It has to do with a few things.
Of course patients who missed a treatment
now are jamming into the office, and my email
is full of questions about Qi Gong, health stuff
and what to do to slow down the aging process.
This will keep me moving at double-time for a few long days.

The magical part of traveling for me is the
Feng Shui aspect of it.
In the Chinese Ba Gua lie the internal teachings
of the Magic square. The Lo Shu Square as
it is called is part of the gift from the most ancient
Chinese mathematical geomancy concerned
with the placement of objects in relation to the flow of Qi.

In ancient China the people offered sacrifices
to the God of one of the flooding rivers, to try
to calm his anger. They say that a magical
turtle emerged from the water with the
interested pattern on its shell. The Lo Shu
pattern a series of circular dots and lines
giving a one through nine arrangements.
From this pattern the Emperor was able to
see a formula to divert the raging river and
save the city.

The Lo Shu is connected neurologically with the
trigrams in the Ba Gua. There are nine different
quadrants each one of them has to do with an
aspect of your life. The number six in northwest
direction has to do with travel and people of influence.
When we travel we meet people and when you open
to the spiritual aspects this draws in the energy from
the southeast bringing in fortunate blessings and wealth.

When I go on a journey it’s to see new places,
gather the energy and this last week was no
exception. Our ocean covers 71 % of the earth’s
surface and contains 97 % of the planet’s water.
When traveling on the ocean it’s easy to tune into
the vibrations of the water element, the greatest
energy source on the planet.
If you are ready to take a journey into the world of
Alchemy, Qi Gong, Fung Shui,
Taoist and Tibetan Buddhist meditation join
me in this adventure.

http://www.qigonginnercircle.com/

PS.

On March 11th the Flying Crane
Qi Gong 6 week class will begin in Miami.
Sign up today and you will learn how to
cultivate your energy, build your spiritual
digestive system and reverse the aging process.
http://rechargingqigong.com/seminars.html

Dr. Wu Dhi

Tags: , , , , , , , , , , , , , , , , , , ,
Posted in energy, Fung Shui, Wealth is Health | No Comments »

Change your Stops to Steps

Wednesday, November 2nd, 2011
Share

When a person is feeling down he or she
feels as if they can’t get any
worse – It’s time to think again.

Things can always get much worse.

At the same time, things can always get better.

Even if you think everything is
perfect – it’s not.

It’s just a lot better than anything
else you have
ever seen – or done.

When I first started learning about internal
exercises and Qi Gong —
as soon as I left the class I would get one of
those large yellow legal pads and I would write
down everything I learned that day and any questions
I had for my teacher.

Then I wrote:

The “5 Things I Can Improve”

Let me tell you, I improved by leaps and
bounds in my practice,
my energy levels and by aliveness.

Even now, I still carry a yellow pad and
look for five
things to improve after my workouts, when
I teach or when I go to any class.

In the beginning of The Recharging Qi Gong book,
I tell the story of people who want to increase their
longevity, conquer the weight monster, improve their
flexibility thereby lowering their risk of injury and
enhance their quality of life in years to come.

The story takes place in ancient China, in a rural
area where people are working in the scorching rice
fields for the entire day. Burnt out and tired, they
would return home to enjoy the cool nights. It was
then that they became aware of something moving
inside their bodies. This strange, yet wonderful
feeling would move up or down all over their body.
They realized that it was somehow connected to their
mind and their breathing. This center was located right
below their navel and was called the
“Dantian, Energy pool.”

As we move through our daily lives we have a
tendency to accumulate negative emotions and
tension from the world around us.
Eventually, these tensions begin to drain us from
our energy and instead of feeling good, we feel
tired and these tensions begin to drain us of our energy
and instead of feeling bright and refreshed, we feel
tired and run down.
In my healing practice, the number one complaint from
my patients is that they feel their energy is OFF or they
just feel burnt out. When I started to prescribe the
Recharging Qi Gong Exercises to my patients, they got
immediate results and I always insist that both students
and patients carry around a note pad and write down all
of the questions that they have on how they can
improve their life.

Order NOW and you’ll be astounded at
how much better you will feel.

I wish you the Best in your Health,
Wealth and Happiness

Dr. Wu Dhi

P.S.
Order your copy today
http://www.rechargingqigong.com/recharging-qi-gong.html

Tags: , , , , , , , , , , , , , , , , , , ,
Posted in Anti-aging, longevity | No Comments »