Archive for the ‘practice’ Category

Change Your Diet Now

Friday, April 8th, 2016
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Change Your Diet Now

 

In the Chinese Five-Element System, we are in the

Spring time of the year. The most active element at

this time is Wood. This is the season to attend to

the liver and the gallbladder. Your diet should be

lighter than in winter, lots of young plants,

fresh greens, and sprouts. Start adding more

beets, carrots, and spring garden veggies. Eat

more sweet and pungent-flavored foods. Avoid salty

foods like miso and meats for they have a tendency

of sinking energy. You may also notice more colds

and coughs, and the emotion of anger coming up for

the next few months. Emotionally speaking, this

phase is about controlling your anger and bringing

in more kindness into your life.

 

In spring, it’s a very good time to increase your

practice and training time. See if you can get in

another half an hour in a day, and it will make a

big difference in the way you feel and how you

look and act. Nowadays, my workout is both morning

and evening. I usually only rest one day a week.

The best times to train are sunrise and

sunset, when the day is fresh and when it is

starting to close down.

 

If you don’t own a copy of the Recharging Qi Gong

program, get it today. The program will propel

your meditation and increase your physical

strength.

http://www.rechargingqigong.com/recharging-qi-gong.html

 

I wish you the best in your Health, Wealth, and

Happiness.

 

 

Dr. Wu Dhi

 

P.S. Train twice a day for the next sixty-five

days in Qi Gong, and you will notice a BIG

difference in your vitality, moods, energy, and

sexual performance. Order your program today.

http://www.rechargingqigong.com/recharging-qi-gong.html

 

Practice, Practice, Practice

An Auspicious Teaching

Sunday, November 29th, 2015
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An Auspicious Teaching -The last 2 weeks have been very auspicious in many
ways. The Frost full moon appeared the day before
Thanksgiving, my favorite holiday – no religious
importance, no Santa drinking GMO-Coca Cola, no
crazy shopping, no Easter Bunny. Just a day to be
thankful for life and all it offers. This full
moon also brought a special teaching to Miami; the
teacher was originally from Tibet who came to
teach spiritual knowledge. IMG_3393 This lesson
came to me in an unusual way, as most lessons do.
I was surfing the net, and I came across an
article about the oldest and most mystical of all
the Buddhist traditions called “Bon”. They say
that the lineage goes back to 18,036 years. Now
that sounds unimaginable to me but, as I read on,
I discovered that a Tibetan Lama from this ancient
tradition was in Miami and giving teachings. I
made a decision to go and listen to him. An
interesting guy he is, a doctor of traditional
Tibetan medicine, and an authentic Tibetan Lama. I
ended up going to all five of his teachings that
were all very auspicious, and I felt most
fortunate to be able to receive them. It’s not
often that a real teacher comes along, or that you
can find a real teaching. I would suggest picking
up a copy of the Magic Square workshop
http://www.on2url.com/lnk?MTcxNTM0OXwxMzAzNDU3OTN8cz0x
It will give you the insight to balance all the
domains in your life. It’s an awesome teaching.

I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi

Are you on the Path or Lost in the Woods

Monday, November 16th, 2015
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The most esoteric of all the Buddhist teachings
come from the Bon tradition, which is also the
oldest. Last night, I had the honor to listen to
Lama Khemsar Rinpoche speaking on karmic
defilements. You may be wondering what is karma
defilement, anyway? I didn’t know exactly what
defilement was either until I heard the Lama
explain.

Years ago, the “Lama on the Mountain” spoke about
them as klesha. Kleshas in Buddhism are mental
states that cloud the mind and manifest in
unwholesome actions. Kleshas include states of
mind, such as anxiety, fear, anger, jealousy,
desire, depression, etc. The three kleshas of
ignorance, attachment, and aversion are identified
as the root or source of all other kleshas, and
are referred to as “The Three Poisons”. They cause
one to wander repeatedly and hinder one from
attaining enlightenment. IMG_2364. He spoke of confession, but not
the type of confession that you receive from your
priest. A heartfelt confession that you do to and
with yourself, and never engage in the activity
again. This sent a hot, flaming dagger directly
into my heart. How many times have we said, “I’d
never do this or that again”, and repeated the
pattern over and over again? These habits or
patterns get engraved into our system, and
breaking free is a task worth more than we will
ever know. I have spent half of my life trying to
free myself of these poisons and, yet, they keep
creeping up like unwanted weeds in the garden. But
let me tell you this. I will never stop practicing
and training to weed out the bad, and work for my
growth. That’s why, I teach, practice, and will
always encourage you to work towards your
awareness, growth, health, and enlightenment.

If you are seriously on the path, consider joining
me and the people who have joined my private
coaching program.
http://rechargingqigong.com/private-coaching.html

I wish you the best in your Health, Wealth, and
Happiness.

Dr. Wu Dhi

 

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com

Befriend me on Facebook:
http://energymedicineflorida.com/facebook
Subscribe to my YouTube channel:
http://youtube.com/drwudhi

 

Moving Past your Limitations

Sunday, September 13th, 2015
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Moving Past your Limitations

As we start to move into the fall season, the
winter sports come to life again. As you know, I
usually don’t write about sports. But for the last
few months, I have been treating a few
professional athletes with acupuncture, deep
tissue work, and homeopathic medicine to help them move past their limitations .

Alex is a professional in every sense of the word
– a great athlete and a warrior with a strong
sense of Bushido, a Japanese word for the
“way of the Samurai” or “way of the warrior”.
Bushido is the code of moral principles which
the Samurai were required or instructed to
observe. It was an organic growth of decades and
centuries of military career. In order to become a
Samurai, this code has to be mastered.

Alex has been coming to the clinic 3 days a week,
doing core work with Mohay, acupuncture and
Medical Qi Gong with me, and going into the
cryo-therapy to cool down to 265 degrees below
zero for 3 minutes to get rid of any inflammation.
He has been on the ice since he was 3 years old as
his father played pro-hockey all over Europe for
more than 20 years. Hockey is a rough sport
indeed; I played a little when I was a boy in
Michigan, but as soon as one of my friends got his
front teeth knocked out, my mother retired me.

There are some real keys to be the best at your
game:

1. If everybody trains once a day, you train
twice.
2. If you want to be the best, work with a coach.
3. Diet is a huge factor in your health and
performance.
4. Be passionate about your sport, work, and your
relationships.
5. Try out new ways of training, coaching, and
alternative medicine.

Alex Galchenyuk has been playing the Canadians
since he was 18. He scored his first NHL goal on
January 22, 2013 against Scott Clemmensen of the
Florida Panthers, tipping in a shot from Brandon
Prust; rookie teammate Brendan Gallagher also
recorded his first NHL point, an assist.
Galchenyuk finished the season playing in all 48
games with nine goals, 18 assists for 27 points
and a plus-minus rating of +14, playing primarily
on the left wing of the third line. He finished in
the top ten in all three offensive categories
among rookies, and was sixth overall in rookie
points scoring, helping propel a resurgent
Canadian’s team to the second-best record in the
Eastern Conference.

The quality that this young guy vibrated is
passion, power, and commitment. As you learn and
embody those qualities, your life will change and
the Bushido spirit will be with you forever.

Call my office at 305-407-0120 and sign up for the
Bushido treatment – acupuncture, chiropractic,
core training, and

acupuncture for quick recovery after training.

acupuncture for quick recovery after training.

.

I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Hi

Going With The Flow

Friday, February 6th, 2015
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I started going to Venezuela in the late seventies
to study and work with a group of psychologists
who were interested in alternative healing
modalities and meditations. They studied with many
innovative teachers like Dr. Milton Erickson,
Virginia Satir, Richard Bandler and John Grinder,
Jean Houston, and Larry Short. I was invited to
come down and assist the teachers in their classes
and workshops. This was a great learning
experience for me and the opportunity to meet many
of the masters of family therapy, hypnosis,
neuro-linguistic programming, and much, much more.

In 1986, I was working with the CEO of PRO Golf to
help him at a very stressful time. When I received
an unexpected call from my teacher, he asked me if
I’d be willing to move to Venezuela and teach a
group of forty people on alternative healing
modalities and Tibetan-Buddhist and Daoist
meditation practices. I asked him when he would
like me to be there and he said, “In three days!”
This was a real shock to me. After evaluating my
options, I flew back to Michigan, packed my bags,
and move to Caracas, Venezuela to teach and see
patients. I didn’t speak any Spanish at that time
and had no idea how to make a living. But, I
trusted that the universe would provide. I ended
up staying there for three years and worked with
many people. I had the opportunity to teach at
several institutions and corporations, and made a
host of friends that I still have today.
Last weekend, one of my dear friends invited me to
his 50th anniversary. It was on a large ship that
sailed up and down the Intracoastal in Fort
Lauderdaleimages for four hours. We ate, drank, and
exchanged wonderful stories about life, love and
gratitude. Most of the people knew me from
Venezuela as I taught many courses in meditation
and alternative healing. I haven’t been back to
Venezuela since 1990. But today, there are still
many people doing the Flying Crane Qi Gong that I
brought to their country. This program keeps you
balanced in even stressful times. Their country
has been going through so many changes over the
last twenty years. It makes it a very stressful
situation. I was touched when many friends thanked
me for teaching them the meditation and the Flying
Crane Qi Gong to keep them grounded even in
challenging times.
I highly recommend learning Flying Crane Qi Gong.
I have put together a program that you can easily
learn from and enjoy the benefits of health and
tranquility. Order your copy now and I will
enclose the Qi Gong Meditation CD to keep you
balanced, strong, healthy and stress-free.
http://www.on2url.com/lnk?MTEyMTQyNnwxMzAzNDU3OTN8cz0x

I wish you the best in your Health, Wealth and
Happiness!

Dr. Wu Dhi

Healing Words

Monday, December 8th, 2014
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When a patient’s under my care, I stay in touch
with them at least a few times a week to make sure
that they’re following the treatment plan and are
doing okay. But, when a patient or a student is
going to have surgery or any other
life-threatening situation, I talk to them a lot
more frequently. Sometimes to find out how the
treatment is going, but mostly, just to touch-base
and share with them a few kind words. When I was
young, my dad used to do something called “sick
and good will”. If someone was in the hospital
that he knew, he’d go visit. I asked him one day,
“Dad, why do you do that?” And he said,
“Sometimes, people just need someone to talk to.”
So, I guess I picked this up from Dad.

Frank was in the hospital for more than a year and
I called him just about every day, sometimes two
or three times a day, just to find out how he was
doing, give him a few encouraging words, or send
him a picture of a pretty scene at the beach. This
is just what I do. I thought everybody did that
for someone that they knew who was ailing. Frank’s
now out of the hospital and feeling much better
and starting to build his life again. He called me
last night and thanked me for all the healing
energy that I sent him over the last year. I asked
him what he was talking about, and he said, “You
were my support person for the whole year. You
told me what to eat and what to stay away from.
You reminded me to stay hydrated. You talked me
through meditations and taught me exercises to
heal my body, mind and spirit. I finally got past
the rough part but I couldn’t have done it without
you. I’m wondering if you would be willing to
consult with my nephew and help him through a
rough period. He would gladly pay for your
services and I know it would help tremendously.”

I told Frank I would be more than happy to call
his nephew and see what type of treatment plan we
could work out from afar. He lives in Michigan and
I run my practice out in Florida. The first thing
I did was suggested that he tunes in on my radio
show, Energy Medicine Radio at
www.bbsradio.com/energymedicineradio. I got a show
coming up on December 9th and December 23rd at
8:00 PM EST. Another option is to go to my YouTube
station www.youtube.com/drwudhi. Also, he can like
my pages on Facebook, Wudhi-Energy Medicine and
Energy Medicine Radio. And for sure, have him go
to my website, www.rechargingqigong.com and sign
up for my newsletter. He’ll get letters, recipes,
meditations, and invitations to some of the best
information on the planet on how to stay healthy,
happy, and hopefully, wealthy. If he’s so
inclined, I have a multitude of products that will
change his life for the best.

Check out the Products page on the website
www.rechargingqigong.com.

Enjoy the holidays!

I wish you the best in your Health, Wealth and
Happiness!

Dr. Wu Dhi

P.S. Every Wednesday night, there is an
introductory meditation class at my office at
18205 Biscayne Boulevard Suite 2214, Aventura,
Florida 33160. Call to reserve your space at
305-407-0120.
IMG_9131

Chang dirt into Gold

Monday, August 25th, 2014
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Charles called me and asked a question, “Dr. Wu
Dhi, how long will I have to practice the
Recharging Qi Gong program to get its full
benefits?” Charles, I’d like to share this old
parable from Burma, The Old Alchemist:

Once upon a time, there was an old man whose
daughter was married to a handsome young lad. The
young couple led a happy life except for one
problem: the new husband spent all his time
dreaming of a way to turn dirt into gold. In those
days, people who did this were known as
alchemists. Soon enough, he ran through all of his
inheritance, and the young wife had to struggle to
buy food each day. Desperate, she begged her
husband to find a job.

“But I am on the verge of a breakthrough!” he
insisted. “When I succeed in turning dirt into
gold, we’ll be rich beyond our wildest dreams!”

Finally the young wife went to her father about
the problem. He was surprised to learn that his
son-in-law was an alchemist, but he promised to
help his daughter and he asked to see the young
man the next day. The young man arrived
reluctantly, expecting a scolding. To his
surprise, his father-in-law confided in him, “When
I was young, I, too, was an alchemist!”

The father-in-law asked about the young man’s
work, and the two of them spent the whole
afternoon in animated conversation. Finally, the
old man cried, “Why, you have done everything I
did when I was your age! You are surely on the
verge of a breakthrough. But you need one more
ingredient in order to change dirt into gold, and
I have only recently discovered this secret.” The
old man paused. “I am too old to undertake the
task,” he confessed. “It requires too much work.”

“I can do it, dear father!” cried the young man.

“Hmm, perhaps you can,” said the old man. He
leaned over and whispered, “The secret ingredient
is a silver powder that grows on the back of
banana leaves. You must plant the bananas yourself
because it’s important that you cast certain
spells on the seeds. Then, when the plant grows,
the powder on the leaves will become magical.”

“How much powder do we need?” the young man asked.

“Two pounds,” the old man replied.

The son-in-law thought out loud. “Why, that would
require hundreds of banana plants!”

Yes,” sighed the old man, “and that is why I
cannot complete the work myself.”

“Do not fear!” said the young man. “I will!” And
so, the old man taught his son-in-law the magic
spells and loaned him enough money to start the
project.

The next day, the young man bought some land and
cleared it. He planted the banana seeds just as
the old man had told him to do and murmured over
them the magic spells. Each day, he examined the
seedlings, keeping weeds and pests away. When the
plants bore fruit, he gently brushed the silver
powder from the banana leaves, but there was
scarcely any powder on each plant so the young man
had to buy more land and cultivate more bananas.
It took several years, but finally the young man
collected two pounds of the magic dust. He rushed
to his father-in-law’s house.

“I have the magic powder!” he cried with
excitement.

“Wonderful!” rejoiced the old man. “Now I can show
you how to turn dirt into gold! But first you must
bring your wife here. We need her presence.”

The young man was puzzled, but obeyed. When his
wife appeared, the old man asked his daughter,
“While your husband was collecting the banana
powder, what did you do with the bananas?”

“Why I sold them,” the daughter said, “and that’s
how we’ve earned a living.”

“Did you save any money?” asked the father.

“Yes,” she replied.

“May I see it?” asked the old man. So his daughter
hurried home and returned with several bags. The
old man opened them, saw that they were full of
gold, and poured the coins on the floor. Then he
took a handful of dirt, and put it next to the
gold.

“You see,” he said, turning to his son-in-law,
“you have changed dirt into gold!”

When we begin a new practice or receive a new
teaching, we always want to hurry up and get the
treasures from that teaching as soon as possible
and get on to the next advanced teaching. As a
spiritual seeker, this is just what we do until we
become a Spiritual Finder(one who finds a
teaching and grows with it). We find a teaching
and work with it until we open up spiritually. How
long does it take? Sometimes a lifetime but, with
the right teaching and teacher, we grow daily as
we practice. The Recharging Qi Gong program is
such a teaching that will be with you for a
lifetime and strengthen your growth mentally,
physically and spiritually. Get the program, work
the program and you will surely turn diet into pure gold as you grow and develop.

I wish you the best in your Health, Wealth and
Happiness.

Dr. Wu Dhi

P.S. Today is the New Moon and it’images-1s in Virgo. This
is a great time to organize your papers, put your
desk together, go through your filing cabinets, if
you still have one, and clear out those old
papers. And set your short-term goals for the next
2 weeks before the next Full Moon on September
8th.

Full Moon Energy Practice

Wednesday, May 14th, 2014
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On May 14th, the moon is full in the sign of
Scorpio and it’s known as the “flower moon”
or the “planting moon”. This is a special full
moon as it’s Buddha’s birthday and will beimages-2
celebrated by millions of people all over Asia.
This is the celebration of Buddha’s enlightenment
under the Bodhi tree.

Traditionally, homes are cleaned and decorated
with bright colors. This is the time of the year
that I will hand new prayer flags over my gates
to blow blessings into my home and garden.
In many countries, during the festival, Buddhists
will visit their local temples for services and teaching,
and will give offerings to the monks of food,
candles and flowers. Chanting and praying are
important parts of the Wesak Festival.

Customarily, water is poured over the shoulders
of the Buddha as a reminder to purify your minds
from the three poisons — greed, hatred and
ignorance. Gifts are taken to an altar to be
offered to the Buddha statues. This shows
respect and gratitude to the Buddha for his life
and teachings.

Here’s what I will be doing on this coming full moon.
I will devote the day to meditation in early in the
morning before the sun comes up. I will be putting
up the prayer flags and chanting the sacred Mantra
that eliminates the three poisons. You may know
them as worry, struggle and blame. As I do this,
I also place my attention on the healing energy of
Quan Yin, the Goddess of Compassion. If you aren’t
familiar with this mantra and how you can gain
personal power and enlightenment, click on the link.
http://www.rechargingqigong.com/the-internal-mantra-program.html

I wish you the best with your Health, Wealth and Happiness!
Dr. Wu Dhi

P.S. The Internal Mantra Program is a teaching and
a practice. When you get both, you will know how to
open up the energy in no time at all.

Dr. Wu Dhi

DELIBERATE PRACTICE

Wednesday, March 19th, 2014
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unnamedI put a lot of emphasis on training and practice
for good reason. If you truly want something you
have to do more than just Ask and Receive. There
needs to be some action and that’s where the
practice and training comes in. If you want
something, really want it, start to direct your
body, mind and spirit in the precise direction of
what you want. You may be asking yourself, what
exactly am I talking about? I am talking about
DELIBERATE PRACTICE again.
My friend Char sent me this

From The Genius in All of Us: New Insights into
Genetics, Talent and IQ by David Shenk. Practice.
Rather than being the result of genetics or
inherent genius, truly outstanding skill in any
domain is rarely achieved with less than ten
thousand hours of practice over ten years’ time.

“For those on their way to greatness [in
intellectual or physical endeavors], several
themes regarding practice consistently come to
light:

1. Practice changes your body. Researchers have
recorded a constellation of physical changes
(occurring in direct response to practice) in the
muscles, nerves, hearts, lungs, and brains of
those showing profound increases in skill level in
any domain.
2. Skills are specific. Individuals becoming great
at one particular skill do not serendipitously
become great at other skills. Chess champions can
remember hundreds of intricate chess positions in
sequence but can have a perfectly ordinary memory
for everything else. Physical and intellectual
< span style="font-size: medium;">changes are ultra specific responses to particular
skill requirements.
3. The brain drives the brawn. Even among
athletes, changes in the brain are arguably the
most profound, with a vast increase in precise
task knowledge, a shift from conscious analysis to
intuitive thinking (saving time and energy), and
elaborate self-monitoring mechanisms that allow
for constant adjustments in real time.
4. Practice style is crucial. Ordinary practice,
where your current skill level is simply being
reinforced, is not enough to get better. It takes
a special kind of practice to force your mind and
body into the kind of change necessary to improve.
5. Short-term intensity cannot replace long-term
commitment. Many crucial changes take place over
long periods of time. Physiologically, it’s
impossible to become great overnight.

“Across the board, these last two variables —
practice style and practice time — emerged as
universal and critical. From Scrabble players to
dart players to soccer players to violin players,
it was observed that the uppermost achievers not
only spent significantly more time in solitary
study and drills, but also exhibited a consistent
(and persistent) style of preparation that K.
Anders Ericsson came to call ‘deliberate
practice.’ First introduced in a 1993
Psychological Review article, the notion of
deliberate practice went far beyond the simple
idea of hard work. It conveyed a method of
continual skill improvement. ‘Deliberate practice
is a very special form of activity that differs
from mere experience and mindless drill,’ explains
Ericsson. ‘Unlike playful engagement with peers,
deliberate practice is not inherently enjoyable.
It … does not involve a mere execution or
repetition of already attained skills but repeated
attempts to reach beyond one’s current level which
is asso ciated with frequent failures.’ …

“In other words, it is practice that doesn’t take
no for an answer; practice that perseveres; the
type of practice where the individual keeps
raising the bar of what he or she considers
success. …

“[Take] Eleanor Maguire’s 1999 brain scans of
London cabbies, which revealed greatly enlarged
representation in the brain region that controls
spatial awareness. The same holds for any specific
task being honed; the relevant brain regions adapt
accordingly. …

“[This type of practice] requires a constant
self-critique, a pathological restlessness, a
passion to aim consistently just beyond one’s
capability so that daily disappointment and
failure is actually desired, and a never-ending
resolve to dust oneself off and try again and
again and again. …

“The physiology of this process also requires
extraordinary amounts of elapsed time — not just
hours and hours of deliberate practice each day,
Ericsson found, but al so thousands of hours over
the course of many years. Interestingly, a number
of separate studies have turned up the same common
number, concluding that truly outstanding skill in
any domain is rarely achieved in less than ten
thousand hours of practice over ten years’ time
(which comes to an average of three hours per
day). From sublime pianists to unusually profound
physicists, researchers have been very
hard-pressed to find any examples of truly
extraordinary performers in any field who reached
the top of their game before that
ten-thousand-hour mark.”

That may seem like a lot of time and a lot of
work, but if you want something truly want it why
not go for it. The average American spends 5:11
hour’s a day watching TV, that’s a 40-hour week of
having your mind programed by someone or something
you probably don’t want. That’s a lot of practice
time and if you make it deliberate practice you
will see a quantum shift in your life. Practice is
the key to your success. You may be saying but
what do I practice? I need help. Don’t worry
that’s exactly what I do in my coaching program. I
teach you the practices, go over your health
issues physically, mentally and spiritually to
redirect your body, mind and spirit to be the best
you can be.

It takes just 2 things: the education and the
practice and you got it!

Take a good look at the Private coaching program
for yourself or you can work with me as a couple.
Yes the coaching program can be you and a friend
or a mate and we will work out the details so it
works for both of you. Check it out.

http://www.rechargingqigong.com/Have-you-been-having-Bad-luck.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS.
if you’re ready to take the plunge and
restructure your life, click on the link and fill
out the form and I’ll call you or Skype you in a
few days.
http://www.rechargingqigong.com/Have-you-been-having-Bad-luck.html

What’s your next step?

Monday, January 6th, 2014
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imagesimagesJamie wrote me and asked if The Druids really
existed or were they just mystical characters that
lived in the oak groves of Great Britain? Well
according to what I have read and studied, yes,
they exist!

Druidism existed since the 5th century. The Celts,
as they were called, were tribal people who spread
throughout Gaul, Britain, Ireland, and other parts
of Europe, Asia Minor, and the Balkans. There is
little first hand knowledge of the Druids or of
their religion. The chief reason for this is that
they taught their acolytes secret Druidical
knowledge by word of mouth. None of this trusted
knowledge was committed to writing; it was all
learned through mnemonics.
I have found that many of the teachings that I
have received from the Tibetan, Shivait’s and
Taoists are only passed on orally. This is the
way the traditions keep these teachings going for
thousands of years, not reading about it,
researching or debate, but the actual practice.
The true practitioners practice until they embody
the teaching and they become the teaching and
eventually the teacher.

If you really want to extract the juice from any
of these sacred teachings you must practice them
until you become the teaching itself. I have
devoted my life to the teachings and teaching
others. They didn’t come just by going to
workshops and studying they came from practice and
more practice. If you are ready for the next step
in your health, your longevity and awareness
contact me and we will set up a private coaching
appointment for a one on one meeting.

http://rechargingqigong.com/private-coaching.html

PS

I get a lot of requests to join the private
coaching program and I am really grateful that so
many people are interested in moving forward into
the next step. But it takes commitment, courage
and trust to move forward. I only take on one new
client a month and January is already booked. If
you are ready, truly ready let me know and we can
begin.

http://rechargingqigong.com/private-coaching.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi