Posts Tagged ‘New Years Eve’

The Spirit Behind the New Year

Friday, January 4th, 2013
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Ah it’s New Year’s Eve, romance, Champagne and
caviar a night of dancing,glitter and sparkle.
Watching the big ball drop in NYC, we set our goals
and ring out the old year and ring in the New – “2013”.

New Years has a spiritual meaning as well,
that sometimes gets over looked.
It’s a time for reflection on the state of one’s soul.
A Time of Rebirth
 the turning point of the year,
the birth of the year,the return of the Sun.

The days between Solstice and the New Year are a magical,
radiant time period, when anything is possible.
Known as the 12 Days of Christmas they were
considered omen days, which could be used to predict
the coming year.

The 12 days leading up to New Year’s Day
is a time finishing up projects

•Getting your house together
• Paying bills
•Returning borrowed things
• Reflecting on oneself
•Forgiving others and yourself
• Serving others
•Setting your goals

In some cultures, people jump into the ocean to wash away the old
and start with a clean slate. I’ll do that for sure,
thankfully I live in Florida and it’s still warm.

Whatever traditions you have they should be completed before
midnight on New Year’s Eve.
When I lived in Caracas we would get up on a chair before midnight
and jump into the New Year for good luck
and when ever we celebrated at a Greek restaurant we would break
all the old dishes to clear the past.

Traditionally I start a spiritual chant around 7:O’clock PM
New Years Eve and chant until sunrise to bring in the new
energy and clear the path from any negative influences.

It is said that everything you do on New Year’s Eve and
New Year’s Day is a reflection of the coming year.

Although many of these customs may seem like superstitions,
they all stem from a similar belief.
Ending the old year with respect and beginning the new
one in the way we would like it to begin.

I love New Years because it is a time to reflect on the meaning of our
impermanence on which no human being has control and which none
can ever change. But practices can lead you to escape from negative
energy bring you to a place of bliss.

I wish you a Happy, Prosperous New Year.

Dr. Wu Dhi

PS. Thank you for your support in 2012 and the opportunity
to serve you this coming year.

Have your friends and family sign up for Dr. Wu Dhi’s
health tips and I’ll send them FREE exercises to end stress,
build the immune system and much more…….

Have a blessed New Year
www.Rechargingqigong.com

What foods cause your belly to grow the most?

Friday, December 30th, 2011
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It’s just about 2012 and New Years Eve is upon us.
My office is only open for emergencies, stuff like back pain,
auto crashes and I can’t stand my relatives.
When things are slow at the office it gives me a little more
time to train and to catch up on my reading.

I read a report this morning on the latest findings on what
makes your belly grow the quickest and kills your
sexual appetite at the same time.

They claim that the foods that lead to long-term weight gain
are things that most of us in the good old USA have been eaten
on regular basis for years.
Most people out there don’t have a clue that these foods
will fatten them up like a stuffed goose in no time
They didn’t realize anything until one day the big belly just
seemed to appear out of nowhere and there love tool
just didn’t work like it used to.

Hear are a few of the culprits:

• French fries
• Potato chips
• Soda
• Sugar laced bottled fruit juices
• Most bottled ice teas
• Red meat
• Processed meats like hot dogs
• Fast foods

When you have these foods groups in your diet on a regular basis,
you’re going to be looking at a big fat belly sooner or later.

Belly fat is a real killer and will age you quicker than you could
imagine and kill your libido quicker than a New York second
and that’s really fast.

As we get older our organs have a tendency to prolapse because
of lack of proper exercise, gravity and the natural aging process
everything begins to sag.
The lungs and heart don’t have the elasticity they had in your
younger years and as they droop this affect the entire chest cavity.
The liver and spleen are affected and of course both the
small intestine and large intestine are affected.
Everything drops!

The next thing you know you have problems “DOWN THERE”
and your sex life is over.
The famous country and western singer Willie Nelson wrote
this poem on His 75th birthday on how he out- lived his sex organ.

“My nookie days are over,
my pilot light is out.

What used to be my sex appeal,
is now my waterspout.
Time was when, on its own accord,
from my trousers
it would spring.
But now I’ve got a full time job,

to find the firkin’ thing.
It used to be embarrassing,
the way it would behave.

For every single morning,
it would stand and watch me shave.
Now as old age approaches, 
it sure gives me the blues.

To see it hang its little head, 
and watch me tie my shoes!”

Yep, Willie is a country party kind of guy and misused his
health for years and is now in a pickle with his pickle.

You can avoid these problems and delay the aging process
by changing your diet, keeping up with a regular exercise
program and following the
Programs set forth by the ancients from China, Tibet
and India.
I have explored these teachings in depth for over 30 years
and have created the Recharging Qi gong Program to enhance
your health and wellbeing.
If you don’t have the program as yet,
what are you waiting for? Next Year?
Place your order now and begin the New Years right!
http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

The Most Dangerous Day of the Year.

Monday, December 26th, 2011
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It’s the day after Christmas, the entire house is a mess rapping
paper balled up, presents still in boxes, your
in- laws are still in your spare bedroom
and the kids are out of school for more days then wish to count.

STRESS seems to be around every intersection you turn.

Everything may seem to be a little overwhelming and you are
stressed to the max.
We all know it’s going to keep on going strong for a few
more weeks, as we are getting ready for more merriment,
until the BIG bash on New Years Eve.

It’s a time to Paying Attention to your health as well.

I bet you didn’t know that December 26 is historically one of
the most dangerous days of the year.

This time of year is infamous for heart attacks, heart failures,
and strokes.
Don’t let holiday stress kick your butt.
We all want to keep our ticker ticking as long as possible
without any glitches and although the holidays are a time to
kick back, over eat and knock back several glasses of holiday cheer
that excessive drinking can cause irregular heartbeat
and it can up your odds for a stroke.

On Christmas Day, many people confuse shortness of breath or
chest pains with indigestion from drinking and overeating.
On most days you would play it safe and go to the hospital.
But it’s just a annoyance around the holidays so we wait
and that can be a your last mistake.

In Chinese Medicine there are some Symptoms of Heart Disease
to give you a heads up before anything ever happens-
things like vertical or tangential crease on earlobes,
Horizontal crease across the bridge of the nose,
deep narrow central crack on the tongue extending to the tip.

Hear are some tips to keep your heart healthy:
• Avoid Eating – high fat, high cholesterol foods
• Pass on caffeine
• No tobacco
• Lighten up on alcohol
• Sugar is a no, no!
• Butter, red meat, fried foods, soft drinks, spicy foods,
white flour all of these can add more stress to your heart .

Eat More – fiber, raw foods, fish, turkey, chicken, garlic, and
onions, and nuts.

Doing the right Exercise can keep your heart healthy
and strong for years and years.
That’s why I practice internal exercise like Qi Gong on a daily.

You can Turn your Stress into Power and easily extend your
life for years.
It’s your anti-aging formula to keep you healthy, strong and young.

Pick your program up today and you will feel the difference
within weeks.
http://rechargingqigong.com/turn-stress-into-power.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi