One never knows what can happen from one moment to
the next, we plan our next move and then the
universe does what it wants and we either freak
out or go with the flow. Imagine for a moment that
something is flying at your nose at 100 miles an
hour. If you meet that force with your nose it’s
going to hurt. But if you move just slightly the
object will miss you and although it could have
landed on your noodle it didn’t.
Some people go through life face first; they are
always getting hit with whatever the universe
flings at them.
When I was in my twenties I spent a lot of time
practicing Aikido, a 
that
teaches how to use energy. The motion of the
attacker is redirected rather than opposing it.
Aikido training is mental as well as physical,
emphasizing the ability to relax the mind and body
even under the stress of dangerous situations.
That’s where I learned to redirect energy and not
oppose it.
If you are a Steven Seagal movie fan, Aikido is
his main fighting form.
If a force is coming at you it’s a form of energy
(Qi) there is no bad or good to it. Just pure
energy and when you learn to direct the force no
matter if it’s a punch or a verbal attack it can
be redirected to your advantage.
I grow an organic garden every year and harvest
tomatos, radishes, 3 or 4 different kinds of
greens, lettuce, plus a lot more food.
I live in Florida so my gardening usually gets
going around the winter solstice and goes strong
until late May.
If there is no rain, the soil dries out and there
are a ton of bugs that love to munch on my organic
garden and this is bad. But if you come to Florida
during the winter and you live in the north you
surely don’t want rain. You are hoping for sunny
beach days. So the dry warm weather is good. See
there’s really no good or bad it just is……..
There is always good to be found in everything.
You just have to stay on top of things so you can
know where, when and how.
I have been training and practicing internal
exercises, meditation and working on my health for
years and it has paid off big time.
People my age are on a slew of medicines from
anti- depression to sleeping pills. They are
taking medicine to take a dump, regulate their
blood pressure, control their cholesterol and make
their weenie hard.
I haven’t taken any of that stuff and I am healthy
and strong. I exercise everyday and have a smile
on my face a bounce in my step and so do my
students and patients.
That’s how it’s supposed to be.
If you are stuck in the drug cultures, seeing one
doctor after another and sick and tired of being
there, lets work together to get healthy strong
and happy.
There are a few ways you can get started.
Join the Qi Gong Inner Circle and receive a
teaching every month on internal exercises,
meditations and healing techniques to keep you
stay healthy, young and vibrant or if you are
ready for a total change with the quickest results
sign up for the private coaching program and
receive a one-on-one coaching and training for the
entire year.
http://www.qigonginnercircle.com/
http://rechargingqigong.com/private-coaching.html
I wish you the best in your Health, Wealth and
Happiness
Dr Wu Dhi
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