Posts Tagged ‘Health’

Is this the End of your Life or the beginning??

Wednesday, July 31st, 2013
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A few weeks ago I was walking in the park and a
woman who was raggedy dressed and looked like she
was down on her luck came up to me and said hello
to me. I thought maybe she was hitting me up for
some spare change. I said hi and thought nothing
of it. She then called me by name and told me who
she was, I looked into her eyes and apologized to
her and I said, I can’t remember how I know you.

She said, “It’s me Gloria you know me from high
school.” I still didn’t recognize her. I thought
to myself I don’t know this woman at all.

When She told me her full name and I was stunned.
I would have never recognized her in a thousand
years. She looked very old, with bags under her
eyes, she had straggly yellowish gray hair, a pale
complexion, and she was over weight and had a very
low vibration. I told her it was nice to see her.

Although I was shocked, I tried not to show it on
my face. She was a knockout in high school. Gloria
was tall, blond and beautiful and all the guys
were crazy about her.
She told me that she made some bad decisions in
her life and now is paying for them. She was now
divorced from a bad marriage, her family stopped
talking to her, she lost her job and went through
all her money, all bad news.

Although our encounter was brief it had a big
impact on me. I thought about her for days.
How such a beautiful girl could end up as a bag
lady.

It all comes down to what decisions we make and
how you orchestrate your life. The decisions you
make daily, weekly and through the years will
bring your future to you. Yes, we are in charge of
our own future.

Every decision you make affects your life for the
better or worse.
images

Most of my friends thought I had gone off the deep
end. (Many of them are not around any more) It
takes both energy and a willingness to stay on top
of your health and well-being,
It’s well worth it.

Do you want to learn how to make those Changes
That Will Last For A Life Time and
Keep You Up To Date With The Latest In
Energy Medicine. Training, Qi Gong,
Powerful Life Changing Meditations
Longevity practices and anti aging medicine?

I know I do!

Are you ready to Discover The Path To A Long And
Powerful Disease-Free Life?

The investment is in your life. Learn and practice
how to stay around for many more healthy years.
Join me in an adventure that will save your life.
http://www.qigonginnercircle.com

I wish you the best in your Health, Wealth and
Happiness

PS.
This is the 7th year of the Qi Gong Inner Circle.
Make it your lucky 7 and join now!
http://www.qigonginnercircle.com

Dr. Wu Dhi

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Are you preparing for your health or for your sickness?

Friday, November 30th, 2012
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It was a cold trip in to the Northern lands, wind,
and snow and to top it off there was even a few
hours of sleet, a cold wet freezing ice like
substance that rained down on my bald head. It was
the first time I ever got a brain freeze on a
walk.
I’ll visit my family in Michigan again but not
until next July or August. Living in the North
takes a lot more preparation than my home in
Florida. Every crack in the house must be sealed
up tight to stop old man winter from blowing a
cold chill through every bone in your body. The
heating system has to be in great working
condition and lots of clothing to endure the
winter cold. People must prepare on every level to
survive the winter without drafts and chills and
all kinds of ills…

It’s the same with our health. You have to prepare
to stay healthy. I hear people say this all the
time “why should I see a doctor? I feel fine.”
If you are feeling fine and want to stay that way
you need to prepare just like those Hardy
Northerners do with their homes. You need to make
sure that there are no cracks in your picture of
health. It takes work to stay healthy; it’s all
about our immune system. If our immune system is
in tip top shape, we don’t get sick and we slow
down the aging process.

There’s a famous fable about an ant and a
grasshopper that shows us how important it is to
prepare yourself and strengthen you immune system…
Once there lived an ant and a grasshopper in a
grassy meadow.
All day long the ant would work hard, collecting
grains of wheat from the farmer’s field far away.
She would hurry to the field every morning, as
soon as it was light enough to see by, and toil
back with a heavy grain of wheat balanced on her
head. She would put the grain of wheat carefully
away in her larder, and then hurry back to the
field for another one. All day long she would
work, without stop or rest, scurrying back and
forth from the field, collecting the grains of
wheat and storing them carefully in her larder.
The grasshopper would look at her and laugh. ‘Why
do you work so hard, dear ant?’ he would say.
‘Come, rest awhile, and listen to my song. Summer
is here, the days are long and bright. Why waste
the sunshine in labor and toil?’
The ant would ignore him, and head bent, would
just hurry to the field a little faster. This
would make the grasshopper laugh even louder.
‘What a silly little ant you are!’ he would call
after her. ‘Come, come and dance with me! Forget
about work! Enjoy the summer! Live a little!’ And
the grasshopper would hop away across the meadow,
singing and dancing merrily.
Summer faded into autumn, and autumn turned into
winter. The sun was hardly seen, and the days were
short and grey, the nights long and dark. It
became freezing cold, and snow began to fall.
The grasshopper didn’t feel like singing any more.
He was cold and hungry. He had nowhere to shelter
from the snow, and nothing to eat. The meadow and
the farmer’s field were covered in snow, and there
was no food. ‘Oh what shall I do? Where shall I
go?’ wailed the grasshopper. Suddenly he
remembered the ant. ‘Ah – I shall go to the ant
and ask her for food and shelter!’ declared the
grasshopper, perking up. So off he went to the
ant’s house and knocked at her door. ‘Hello ant!’
he cried cheerfully. ‘Here I am, to sing for you,
as I warm myself by your fire, while you get me
some food from that larder of yours!’
The ant looked at the grasshopper and said, ‘All
summer long I worked hard while you made fun of
me, and sang and danced. You should have thought
of winter then! Find somewhere else to sing,
grasshopper! There is no warmth or food for you
here!’ And the ant shut the door in the
grasshopper’s face.
Although this story may sound a little harsh if
you’re not preparing for your health NOW you will
end up in the cold just like the grasshopper.
Things like diet, exercise, vitamins and staying
in the right head space are most important to keep
your system running well. I make sure that I get
a treatment at least every week during the winter
months. I don’t spend as much time at the gym, but
I increase my internal exercises. I get a lot more
sleep and eat warmer foods like stir fried
vegetables more soups and less cold foods like
salads and I stay away from cold drinks all
winter.

Sometimes we need encouragement to stay on a
program and not junk out for the holidays. You
can do it yourself but if you have a coach that
can keep you on track mentally, physically
emotionally and spiritually it’s a good idea to
have someone going over your programs to keep you
on track. I belong to a few groups and get coached
on my business, my health, and even my diet. I
make sure that I check in with them often to keep
balanced, healthy and centered. The people who
belong to my coaching group are members of the Qi
Gong Inner Circle.

Every month the members of the Qi Gong Inner
Circle receive a DVD on meditation, internal
exercises, diet, and much more to keep them and
myself in the best shape! Are you prepared for the
winter inside and out?

Join me and the members of the Qi Gong Inner
Circle and we will work together to be the ant and
kill our grasshopper consciousness.

http://www.qigonginnercircle.com/

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

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There is Always More than You Can See

Thursday, July 5th, 2012
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Last week when I was talking
to a group of young students
about healing they all had their
opinion on what healing was
and how to do it.

One claimed it wasn’t to be done
by men and should be left up to the
creator and the second student
disagreed and said only doctors
should do healing, the third said
healing should be done by Spirit alone,
and the fourth said there was really no
healing at all, you either get better on
your own or you die, the fifth student
had no opinion at all.

I stopped the discussion and told
them a story that I heard from
(the Lama on the mountain) years ago.

It was six men who went to see an
Elephant
 for the first time.
All of them were blind.

The First blind man happened to
fall 
against the broad and muscular
side of the elephant, at once he
began to shout:

”the Elephant
Is very like a wall!”



The Second blind man, feeling the tusk,
cried out “no you are wrong, the
Elephant
Is very like a spear,
sharp and pointed at one end!”



The Third blind man approached
the animal; felt the trunk
and said,
“I don’t agree, the elephant
Is
like a huge snake!”



The Fourth blind man reached out and
felt the leg and claimed

”the Elephant Is very like a tree!”



The Fifth blind man touched the ear
of the elephant and said,
“you are all wrong the Elephant

Is very like a huge leaf!”



The Sixth blind man grabbed the
tail and said,
“the Elephant
Is very like a rope!”



These 6 blind men argued 
and
disputed loud and long, each
having their own opinion
and claiming that
they were right, although each of them were
somewhat right, all of them were wrong!


The moral of the story:
There is always more to the
Elephant 
then you can see!

When it comes to your health
you can’t isolate just one thing.

It takes everything to stay healthy!
Diet, exercise, internal peace,
right thinking,your moral code,
proper nutrition, love and
respect of self and others.

When we only focus on one or
two aspects of your health, like
the blind men you are not getting
the full picture.
You may be treating the
symptom but not the cause.
“There is always more to the
elephant than you can see.”

That’s why we all need a coach
to show us the big picture!
http://rechargingqigong.com/private-coaching.html

The Private coaching program maybe just
what you have been waiting for.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Activate Inner power from your hands

Wednesday, March 28th, 2012
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Lillian sent me a short note
about an hour ago and said,
“I’d love to be able to activate
inner power from my body and be
able to open my hand meridians,
can u help me?”

Lillian, there is no doubt that you can
accomplish this and much more but it
takes some action on your part, real action!

If I sat at my computer and just wrote
about Qi Gong, Health and opening up
spiritually, it may be interesting reading,
but with no action nothing happens.
And I can assure you nothing will.

There are scholars who are well read,
know the history, when and where things
happened, who did it and maybe even why
they did it, but they have no practical application.
They could be holding the most incredible
spiritual object in their hand and never know
the key to opening up the power within.

On the other hand there is a Practitioner
actually does the practice. They are the real
Yoga or Yogini– the one who get up early
every day and do the work. Spiritual work is
WORK! When I remind my students to practice,
I remind myself as well.

Sure there are some days that I just don’t feel
like getting out of bed and practicing.
You know what I do on those days?
I get out of bed and practice and after a
few minutes of practice I remember why
I am doing it.

You wrote and said,”I’d love to be able to
activate inner power from my body and be
able to open my hand meridians.”
You can and I will help you.

Pick up a copy of my Flying Crane Qi Gong

http://rechargingqigong.com/flying-crane-qi-gong.html

When I start training in The Flying Crane
Qi Gong, within a few weeks, my meridians
open up quicker than I ever experienced.

I was a practicing Yogi for years and
although I got some really great benefits
from my training,
I was shocked when I started doing Qi Gong.
Within 6 weeks my hand chakras opened,
the heat was unbelievable in my hands and I started
to feel my channels opening up. I heard
that the way the old masters knew where the
Qi was flowing in the meridians was by doing
their Qi Gong practice. That’s when I started
practicing Qi gong and it has been astonishing!

Having that awareness in your hands
changes everything if you do massage,
fight or are putting acupuncture
needles in people– you’ll be amazed!

My skill level changed and so did
my energy level.
Even my teachers were astonished on
how quickly I progressed.

I’d highly suggest practicing Flying Crane Qi Gong.
It will help you to open up blockages in your system
And you will feel the Qi!

http://rechargingqigong.com/flying-crane-qi-gong.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Why your Integrity affects your Health

Monday, January 16th, 2012
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I was at a party this past weekend
with a group of people from Michigan.
I really didn’t know anyone, but as the
night went on the conversation turned to ‘who do we know.’
It turned out that many years ago, Frank
who is one of my close friends did some work
with a very beautiful model that he hasn’t seen
or heard of since the late sixties where he had
the opportunity to work with us on a TV show.
Anyway, he had to travel up north to the frozen
land of my youth and ran into that woman.
Marnie Lane, the model went on to say what a
pleasure it was to work with my friend and
what a ‘Mensch’ he was. By the way if you don’t know
what a ‘mensch’ is, it’s a Yiddish word that means
“a person of integrity.” A ‘mensch’ is someone who is
responsible, has a sense of right and wrong and is the
sort of person other people look up to.
You see, your reputation follows you around forever.
No matter if it is good or bad, it will stick just like glue.
That’s why your word and your integrity is so important.
“A life lived with integrity – even if it lacks
the trappings of fame and fortune is a
shinning star in whose light others
may follow in the years to come.”
-Denis Waitley

When you keep your word with
yourself and others your health
will improve as well as your mental capacity.

Neale Donald Walsch wrote in Conversations with God,
The Five Levels of Truth-Telling:
1. You tell the truth to yourself about yourself.
2. Tell the truth to yourself about another.
3. You tell the truth about yourself to another.
4. You tell your truth about another to that other.
5. You tell the truth to everyone about everything.

When these five levels of truth are applied to
your life you will start to be more congruent in
what you say and what you do. You become in
line with the universal principles and you do what
you say and say what you’ll do.
So many people forget the laws of the universe and
say that they are going to do something and never
seem to get around to doing it. This causes a break
in their integrity and before you know it their own
subconscious mind can’t and doesn’t even trust them.
The break in their integrity will eventually cause
problems in both the body and mind.
This isn’t the way you want to go.
When you Say what you’ll do something “Just DO IT!!”

Every week I teach a meditation class in my office
and I offer these teachings to people. Students are
starting to make major shifts in their life! Their health
is better, they’re more congruent with their speech,
and they are more honest with themselves. People are
loving themselves more, their self-esteem is going up
and any form of old depression is vanishing. Every
month, the people in the group receive a DVD on these
teachings to practice, learn and grow. They have reported
that the DVD’s are the best learning tool to keep them on
track mentally, physically, emotionally, and spiritually.
To be part of this, join
Dr. Wu Dhi’s Qi Gong Inner Circle!
–and you too will teceive these wonderful
teaching every MONTH!

http://www.qigonginnercircle.com/

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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You Are What You Say!

Thursday, October 20th, 2011
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Life is all about our communications, what we
say and how we use words determines our lives.
Our communication is who we really are and
it shows up in our health, moods,
wealth and happiness.
It’s said that our speech is the center
where karma is generated and where it can be modified.
Karma is based on language.
I came across this information based
on Fernando Flores’ work.
It was written by two of his students, Matthew Budd, M.D.,
and Larry Rothstein, Ed.D.
I found it of great value!

You Are What You Say!

Flores began his lecture with this
statement:
“In language we build our
own identities, our relationships
with others, the countries that we
live in, the companies we have and
the values that we hold dearly.
With language we generate life.
Without language we are mostly chimpanzees.”

According to Dr. Flores,
here are five kinds of linguistic “actions”

REQUESTS: A request is an
action that you take when you seek the
assistance of another in satisfying
an underlying concern that you
have. For example, “Please pick up
some flounder and broccoli at the
market for dinner tonight.”

PROMISES: A promise is what
you speak to indicate your commitment
to fulfilling what someone else has requested.
(“I will get the flounder
and broccoli.”) It implies that you
understand the request fully and
that you are competent and sincere
about fulfilling the request.

DECLARATIONS: A declaration
is an utterance in which someone
with the authority to do so brings
something into being that wasn’t there
before. Personal declarations such as
“I will lose 30 pounds by July
1st” have the power to shape our lives,
if followed by consistent
behavior.

ASSESSMENTS: An assessment is a
judgment that you make about the world
in the interest of taking some action.
For example, in the interest of going to
a ball game, I might make the assessment,
“It’s a beautiful
day,” in which no wind and a temperature
of 8o degrees are my
standards. On the other hand, in the
interest of going sailing, my
assessment, “It’s a beautiful day”
means that the wind is blowing, the
harder the better. Assessments are never the truth.

ASSERTIONS: An assertion is a
statement you make for which you are
willing to provide evidence.
For example, if I say it is 68 degrees in
this room, I’m willing to show
this to you on a thermometer. We live
by the social agreement that this device
reflects temperature. In
other words, a society builds certain ways
of establishing and
asserting common, often quantitative values.
These assertions live for
us as “facts” -They are either true or false.

In this Friday’s letter I will share with you
“The Ten Linguistic Viruses.”
Stay tuned. I’ll be sharing more about
communications and how it affects our lives
with the Qi Gong Inner Circle group.
If you haven’t become a member yet, join now at
www.Qigonginnercircle.com

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS.

Attention:
Soon I will be broadcasting the
Wednesday night meditation
class as a free bonus to all of you.
It will be at 7:00 pm EST.
To tune into the class, go to
www.Live.comf5.com/Drwudhi

Watch for the announcement coming up soon.

Dr. Wu Dhi

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Happy Camper gets Rid of Flu in One Day

Monday, August 15th, 2011
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Here is a letter that I got today
from a young woman who is
visiting from Caracas, Venezuela.
She joined me one Saturday
morning for a Qi Gong workout.

Here is what she said:

“About ten days ago, my nose
began to run, because a couple of
days before I was exposed to somebody
who was very sick. I realized that
I would also be sick very soon.
I decided not to take any medicine; instead,
I did Qi Gong with the intention to
mobilize energy that could heal my sickness.
What happened was kind of a miracle
for me, because normally a flu usually
lasts for at least a week to ten days,
but this time, the Qi Gong practice
knocked it out of me in only one day.
I felt so healthy!
I have been receiving your daily stories,
and let me tell you that I enjoy them very much!
Thank you for all the great
information and knowledge! :-)”

People are always surprised when they
first start practicing Qi Gong and what a
difference it makes in your overall
health and energy.

If you have a blockage in Qi flow,
you will defiantly have a blockage in
the way your blood is flowing as well,
as blood follows Qi.

When you start to practice Qi Gong, you
get the energy moving in all the meridians.
Some students report a rush of energy,
and that’s because the blood follows the
Qi and blood is rich in oxygen.
This flow of oxygen will make you
feel supercharged and the more you
practice the more energy you will feel.

One of my students was so energized
that I had to tell him to only practice
in the morning as he wasn’t sleeping
and yet he wasn’t tired at all.
After about 30 days he was able to
go back to his morning and evening
practice.

It takes about 30 days for the body to
get used to the increase of energy and
flow of oxygen rich blood.

You may be wondering what kind of
Qi Gong he was practicing, and for how long?
Where can you practice to receive and benefit from?

You can find out today by ordering
the Recharging Qi Gong program
www.Rechargingqigong.com
and get your Qi moving.
You will tap into the unlimited energy flow.

www.Rechargingqigong.com
—

I wish you the best in your Health,
Wealth and Happiness.

Dr. Wu Dhi

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com

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Dealing with Stress

Monday, May 30th, 2011
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Everyday I deal with stress.
I’m used to stress.
I do my practices and training and for the most part,
I use stress to my advantage and turn stress into power.
Last week, I had to go to Michigan as my eldest son was
stressing out and crashing after his son’s surgery
a few weeks ago. He was stressed to the max.

With his children, job, relationship, and business in general,
he had so much stress,
that he was unable to function and this stressed me.
The reason I’m telling you this story, is even if you don’t have
stress in your personal life, if friends or family are going through
a rough time, they defiantly pull on your strings and can pull
you off center easily.

I noticed in Michigan, I wasn’t following my diet,
let my practice go for three days in a row,
and I was wasted.
“If you don’t eat the energy,
the energy will defiantly eat you.”

Although I had a ton of things to do there,
as soon as I realized I wasn’t training,
I immediately went back to it, corrected my diet,
and began doing the exercises in the
Turn Stress into Power program, www.turnstressintopower.com
and took the reigns
back on my own situation. This happens to many people,
when life throws you a curve ball, the tendency of most
people is to eat, drink, and talk excessively or to just
stay home and do nothing.

But neither one of these strategies
work to put you in a place of power. If you want to be in
charge and on top of your game, its imperative to recommit
to your practice daily and make sure that your health is # 1.
Sometimes, people think this is selfish but it’s not at all.
If you’re sick, you can’t help anyone else.
It’s true in all walks of life. If you see a drowning
man in the water, and you’re not trained as a lifeguard,
and jump in, he could pull you down. Even a lifeguard knows that
when he jumps in to save the drowning man, he always
brings a life preserver to assist the person not only the
person drowning, but to keep himself from drowning.

If you want to help others, you must help yourself first,
and that’s where training comes in. You build in a
muscle memory that brings you back to your training
and your practice. The Turn Stress into Power program
will give you exercises, meditations, mantras, and
strategies to pull yourself out of stressful situations and
keep you healthy strong and powerful.

Get your copy today
http://rechargingqigong.com/turn-stress-into-power.html

“He who fails to train, trains to fail” –Unknown

I wish you the best in your Health, Wealth, and Happiness

Dr. Wu Dhi

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How much would you pay to stay Healthy?

Monday, August 30th, 2010
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Have you ever asked yourself how much you would pay
to stay healthy?
On average, people pay between $1,200 a year and
$12,000 for insurance and that doesn’t include any
alternative care, like massages,vitamins or nutritional
counseling. That doesn’t include your membership
to the gym, health club or one glass of juice at the
juice bar, or that shopping trip to the health food store.

The price that you could be paying to keep yourself
healthy is easily in the thousands and most likely in the
tens of thousands,
it could go even higher if you are sick.

 

When you’re sick you’ll pay anything just to regain
your health.
I have patients that pay me a good penny to stay healthy
and they have paid medical doctors hundreds of
thousands hoping to regain their health. 



“If you don’t have your health you don’t have anything,”-

 My Dad always said that.



I know that I spend a lot of time and money keeping
myself healthy.
Just last summer I was at a health clinic in Switzerland
and dropped a bundle to keep myself in the pink. 


Lets say your doctor has you on ½ dozen different meds
for your high blood pressure, cholesterol, sugar, glaucoma,
acid indigestion and all of that is just to keep all those
symptoms abbey, you need to make serious changes in your
life style.
Now by no means am I telling you to through away your
medicine or even stop it.

What I am suggesting is you pay close attention to your
body is telling you.

Make a chart that shows the time and day that you take
your meds and how you feel when you take it.
Also, look at all the possible side effects, your pharmacist will
give you the list, formulate a plan to slowly
(with your doctor’s help)
reduce it and if possible get ride of it completely.



If you are anything like me and want to stay young and
healthy there are certain health keys to follow


1.Make sure you are well hydrated –Drink pure clean water.
Soda is a no no, coffee doesn’t work and sugar drinks don’t
either.

2.Your mind set. If you think your young and act young-
you are young!

“Life becomes exciting with the passing days.
you have a head start,
If you are amongst the ones who are young at heart.”
 


That’s from an old song that I remember hearing when
I was a kid by Jimmy Durante. 
 


There are scientific studies that show if you think
you’re young you are young- I have people coming into
my office daily
who are half my age dragging their bodies around and
telling me that they are old, feel old and they act old.
So guess what? – They are old. 



3. Diet- Eat organic whenever possible, the organic food
has more vitamins, minerals and it isn’t poisoned by
bug sprays.

Remember when you go to the super market or health
food store and the signs says conventional-
that means its poisoned, grown in heavily chemical
fertilizers and the soil is most likely void
of nutrients.
Eat local as much as possible and if you have even a
small piece of land grow your own organic garden.
My mother lives in an apartment and on her balcony
she grows delicious organic tomatoes all summer.

If you find it to be out of your price range to buy
organic, make sure your washing your food
properly- read the article from my July 2010 blog
“What is Conventional Food doing to your Health?”
 


4. Your Sexual appetites, is what keeps you young.
If you are experiencing a Low sexual function or
desire, the diagnosed in Chinese medicine is Kidney
Yin or Yang deficiency.
It doesn’t matter if you’re a man or a woman,
if there is sexual problems it’s most likely coming
from the Kidneys, they are at the root of sexual
energy.
You can look at your kidneys as a storehouse of Qi;
your acupuncture doctor may use terms like kidney
yin or yang deficiency.

That doesn’t mean kidney disease in the Western sense.
Overworking, over indulging, physical trauma, excessive
sexual activity, and emotional problems, causes kidney
deficiencies or having too many babies, even insufficient
sleep can affect the kidneys.
Basically you’re burning the candle at both ends
and the body

“taps-out and depletes the reserves”,

over time, you will have symptoms like low back pain,
knee pain, hair loss, and your sexual desire and
function is out the window.
This can result in low sex drive, impotence, erectile
dysfunction, low sperm count, poor sperm motility,
or premature ejaculation and no desire for sex.

That’s why I practice the “Yin Set” every morning
and do the Taoist exercised regionally,

if you know em do em, if you don’t order the
Recharging Qi Gong course today.
http://rechargingqigong.com/recharging-qi-gong.html
and learn them and practice.
The root cause of old age is a deficient kidney. 
 


5. Doing the Right Exercise- Many of us exercise daily,
we’re at the gym as if it were the newest church
on the block and we were going to get absolved of all
past sins, with out a dough or the best club and your
guaranteed that you’ll score every time you show up. 

Many of us are in to sports and are on the field or court
at least a few days a week and if that’s not your boogie
you’re on the golf course or on the mat doing your
martial arts practice.
Yes you exercise, but you could be burning your kidneys
out,loosing sexual energy and unknowingly be speed up
your ageing process. 


The reason I took over 2 decades to perfect the
Recharging Qi Gong Program is I wanted to make
sure that I was on the right track for my own longevity
and anti-aging program.
I can tell you with out a dough that if you practice these
carefully planed, tried, practiced and tested exercises
you will slow down the ageing of
your body and mind, increase your flexibility, power
and strength.

 

There are many other exercises, herbs and vitamins that
can help keep you healthy read all you can, study and
practice daily and stay young at heart. 


You can order the program by clicking here .
http://rechargingqigong.com/recharging-qi-gong.html

I wish you the Best in your Health, Wealth and happiness 


Dr. Wu Dhi


 
 


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This is Fun?

Saturday, October 27th, 2007
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When I was a small boy growing up in Detroit my father would come home every day and entertain my brother and me before doing anything else.

We would beg him to stand on his head and my father would always do as we asked.

He loved to stand on his head like a yogi right in the middle of the living room.

Every time he did this coins would fall from his pockets.

My brother and I would scurry around and grab as much loose change as we could while my father pretended to protest from his inverted position.

In truth it was as much fun for him as it was for us.

My father was the youngest of a family of eight and being the baby of that family was always cared for by his siblings even into adulthood.

Life for him was about play and having fun.

My father successfully passed this view of life on to me and my brother.

Even when we would go with him to work at the pawn shop downtown we had fun, maybe even the most fun of all.

The word work and the drudgery that goes along with it never made any sense to me or my brother because of this.

People hate to work but they use this word for stuff that isn’t even work. And did you ever notice  that everywhere it does get used people are really serious.

Serious people in the gym are Working Out.
For serious training you go to a Workshop.
When your serious about beauty you call it a Work of art.
If your serious about your Work they say you have Work ethic.
Some even practice Spiritual Work.

I’ve done my best to work and be serious over the years, I really have, but most of the time I can’t help but consider how much fun I’m having.

If I’m not having fun or moving to a higher level of “fun” in the sense of being able to share with others, help others or overcome some adversity, I ain’t interested.

What I’ve learned is that you can’t other peoples work away from them but you can often make it fun.

Sometimes it’s just a matter of reminding ourselves that we’re having fun.

Try it.

The are many situations that are supposed to be fun that we often add tension to and they instantly become serious situations or work.

At these times simply say aloud “This is fun”.

You’ll either break the tension in the room or you’ll actually change the orientation of yourself and others from one of seriousness to one of fun.

If you saw me doing Recharging Qi Gong with my students on the beach I doubt you’d say that looks like a lot of work. It’s actually a lot of fun and it looks like fun too.

Big smiles on everyones face and some occasional laughter is normal.

This is not your usual “Workout” and so far it’s been producing unusual results in those that have gotten the program http://rechargingqigong.com and started to use it.

If you want more vitality and pep in your step I encourage you to make a change.

Go to http://rechargingqigong.com and find out how you can use these simple and gentle movements every day to pump up you Qi power and invigorate your innards.

Wishing you Health, Wealth and Happiness,

Dr. Wu Dhi

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