Posts Tagged ‘Dhi’
Friday, January 27th, 2012
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For the last few years I have been looking
for a good breakfast place near my house.
God knows I have tried everyone within a 5 mile
radius of my house and I am sorry to say there just
aren’t any good ones, but I kept on searching.
I knew there must be something around.
Most restaurants serve eggs, bacon, toast and coffee
but they don’t think about health. Breakfast is often
called the most important meal of the day and there
are good reasons for that.
When you wake up in the morning, your body has
been fasting, for hours.
Breakfast literally means, “Break the fast.”
A good breakfast gives your body and brain
the energy they need to function.
By eating breakfast, you’ll be less likely to overeat
later in the day. If you’re trying to lose weight,
don’t try to cut calories by skipping breakfast.
Studies have shown that most people who have lost
weight and kept it off eat breakfast every day.
Research has shown that those who eat a healthy
breakfast are more productive than those who don’t.
We know school reports that children who eat
breakfast get higher test scores and perform
better all year long.
What I prefer in the morning is protein like eggs at
least a few days a week with vegetables and
occasionally I’ll add some smoked salmon or turkey.
I usually do 2 whites to one whole egg.
A few mornings I just eat fruit and drink tea, and
this really gets the bowels moving and keeps the
system clean. As for the other days I drink a good
protein drink like I-5 from Zymogen -16 grams of
protein, all of the amino’s and the necessary vitamins.
I’ll add a scoop of “Greens First,” it’s filled with all of
the fruits and vegetables you’ll need for the entire day
in 1 scoop and I make sure I take my vitamins with it.
You can order the I5 and the Greens First
by letting me know and I’ll send it out the next day.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Bacon, Bowels, Breakfast Place, Calories, Dhi, Dr Wu, Drink Tea, Eggs, Fruits And Vegetables, Greens, Health Wealth, Healthy Breakfast, Mile Radius, Necessary Vitamins, Protein Drink, Salmon, Scoop, Smoked Salmon, Test Scores, Zymogen
Posted in Detox, Diet, Karma, Wealth is Health, energy, longevity | 1 Comment »
Wednesday, January 18th, 2012
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For the last few nights I have set traps
in my garden to see if I could catch and
remove the possums. They have been fighting
in the trees, making a racket all night and keeping
me and the neighbors up all night. My friend Harvey
loaned me his animal trap and with a can of cat food
and his steel trap, I have managed to trap and relocate
?3 large possums and one baby so far. I put the food out
at one end of the trap and when Mr. Possum comes in
for a snack, the door slams shut. Then I picked up the
cage and drove 3 or 4 miles away to the park and
put the critters in their new home. Hopefully they
can’t find their way back to my place.
They look somewhat like a big rat- the
Size of a cat, grey and black fur,
beady black eyes, cute pink pointed
nose, feet and tail like a rat and black ears.
When I caught the little guy he was
hissing and growling and showing his
50 sharp teeth.
They say they are
gentle and placid, but you could have fooled me.
I don’t do much trapping, hunting or making possum pie but
for the last few nights I was up late trapping.
Now everything is quite in
my neighborhood again, although I read that they will
eventually find their way back home.
We all like being where we are. Even if someone or something
relocates us or changes things in you life,
we will get back to what is
normal for us and back in our comfort zone.
That’s why it’s so important
for our health and well-being to establish practices,
exercises and meditations
that serve us mentally, physically, emotionally, and spiritually.
The Recharging Qi Gong Program was definitely
not a last minute thought.
It took research, study, and years of practice to come
up with this program that
will support you on every level.
Today is the day to make those changes in your life.
Don’t hesitate, order today!
http://www.rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi
Tags: Animal Trap, Black Eyes, Cat Food, Comfort Zone, Critters, Dhi, Dr Wu, Friend Harvey, Fur, Grey And Black, Health Wealth, Meditations, Pointed Nose, Possum, Possums, Sharp Teeth, Snack, Steel Trap, Today Is The Day, Traps
Posted in Anti-aging, longevity | No Comments »
Friday, January 13th, 2012
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This morning I was walking with a few
friends down to the sea. The weather was just
perfect- around 65 degrees with no humidity
and fluffy white clouds in the sky. As I looked over
the ocean, I saw the beautiful morning sun peeking
its radiant head, I automatically went into a meditation
and started doing my internal Qi Gong practices.
My friends joined in and after a few minutes I could
sense that there was an incredible amount of energy
around me. I turned around and there was a group of
strangers that joined in. The energy was intense and I
could feel the Qi moving in all of my meridians as if I
were lit up like a Christmas tree. The practice went on
for about 45 minutes although it seemed like it was only
a few minutes. When I came out of the practice I could see the
entire group had a special glow around them.
I introduced myself and everyone had a slew of questions on
what just happened, what we just did and how he or she
could get more information and learn more about it.
“Well everyone,” I said, “You have just experienced the
power of Qi Gong and the energy that you are feeling
comes from all of the internal energy centers opening
up. It’s an ancient Taoist longevity practice that has
kept me far younger than my years and if you practice
these special moves you can actually retard the aging
process and keep you young, more flexible and youthful!!”
Check it out and get started today.
You’ll be glad you did.
http://rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Aging Process, Beautiful Morning, Christmas Tree, Clouds In The Sky, Dhi, Dr Wu, Energy Centers, Fluffy White Clouds, Health Wealth, internal energy, Internal Qi, Life Is A Beach, Meridians, Morning Sun, Playing In The Sand, Qi gong, Slew, Special Moves, Taoist, White Clouds In The Sky
Posted in Medical Qi Gong, Qi gong, Recharging Qi Gong | No Comments »
Monday, December 5th, 2011
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Several years ago, I met a young man who was
always sad -
always had a dark cloud hanging over his head.
He was a fitness fanatic and in pretty
good shape,but had never gone deep into the
kind of exercises
I teach, which transform your body on an
internal as well as external level.
After a couple years,he tried just one
of these exercises out.
He didn’t think much of it because it was
really easy to do, so he start with just
a minute or two per day.
Soon that became 5 minutes. Then 10.
And all of a sudden he was transformed.
He looked better, felt better,
and had more energy.
People even started liking him more -
automatically. And he never saw that
benefit coming!
All because he took a chance on
something new, and tried out an exercise
even though it seemed
too simple and easy to do.
Today he’s a changed man, and it all
started with one simple exercise.
Just recently,
he made a video about his story
which you can watch here:
http://images.ultracart.com/aff/400FC4BDE5E2CD013401663C8F051600/index.html
Make sure your speakers are turned on so
you can listen to his enthusiasm as he
tells his tale.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Benefit, Dark Cloud, Dhi, Dr Wu, Exercises, Fitness, Free Video, Good Shape, Happiness, Health Wealth, Images, Sad, Simple Exercise, Speakers, Weird, Young Man
Posted in Health, Qi gong, energy, longevity, practice | No Comments »
Friday, December 2nd, 2011
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It’s 4 o’clock in the morning and
it’s pitch black outside.
It’s so dark; I can’t even see my
hand in front of my face.
It’s just about the new moon and
although it’s been cloudy and rainy in
South Florida, I can still see some of the
twinkling stars over the deep blue sea.
The reason I’m up so early and on
the beach is I want to get in my Qi Gong
practice today before I travel up north for
the holiday fun – and you know it’s going to be
fun sitting by the fire bundled up being with
my family and friends.
My daughter- in- law Dana is
cooking this year and she is a great cook
and In my honor everything is going to
be organic.
My mouth is watering already and I’m looking
forward to all of the traditional Thanksgiving
treats and especially being with my close friends
and family.
Take the time today to write down
12 things that you are Thankful for,
12 things that you still want to accomplish this year
and 12 things that you will do to serve others.
Start the list today, as have it complete by the
New Moon on the 25th of November your intensions
will bring you what you want and what’s needed as
the moon grows full on December 10th,
the last full moon of the year.
Remember to be Thankful for everyone and everything
in your life.
Life is a series of lessons to be learned. Gratitude will bring
you through with love in your heart for everyone.
‘Every cloud has a silver lining.’
Get The Three Treasure program today
it will bring you the Wealth
of Health for years to come.
http://rechargingqigong.com/3treasures/
I wish you the best in your
Health, Wealth and Happiness
Dr. Wu Dhi
Tags: Close Friends, Dana, Deep Blue Sea, Dhi, Dr Wu, Family And Friends, Full Moon, Gratitude, Health Wealth, Holiday Fun, Intensions, Moon Magic, New Moon, O Clock, Silver Lining, Sitting By The Fire, South Florida, Time Today, Traditional Thanksgiving, Twinkling Stars
Posted in Manifestation, Recharging Qi Gong, Turn Stress Into Power, energy | No Comments »
Friday, December 2nd, 2011
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Over the river and through the woods to
Grandmother’s house I go.
Tomorrow morning,
I’ll be going up north and it’s going to be cold.
I have my winter clothes ready and packed, my
boots, gloves, scarf and hats. They told me that
they are expecting snow, It’s not often that I see snow!
But here I go—I’ll be spending this Thanksgiving
with my Kids, Grandkids, my Mother and some Good Friends.
I’m really thankful to still have my mother around.
She is going to be 92 in February and she has every
bit of her facility. Mom is well read she reads two novels
every week, and she breezes through at least a dozen
or so magazines.
She knows what’s happening politically and really has her
options on what the government is doing, social issues
and she is a Detroit Lion and Detroit Tigers fan.
I talk to her every day and our conversations are always
Stimulating and built on love and respect for each other.
I’m going to be there for the Thanksgiving joy and
that’s the reason I am sharing my joy with all of you
the 3 Treasures programs !
http://rechargingqigong.com/3treasures/
For your Health, Wealth and Happiness
Keep on Practicing!
Dr. Wu Dhi
Tags: Breezes, Conversations, Detroit Lion, Detroit Tigers, Dhi, Dr Wu, Foe, Gloves, Good Friends, Grandmother, Happiness, Health Wealth, Holiday Fun, Kids Grandkids, Love And Respect, Scarf, Social Issues, Tomorrow Morning, Two Novels, Winter Clothes
Posted in Recharging Qi Gong, Turn Stress Into Power, energy, longevity | No Comments »
Friday, December 2nd, 2011
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At last it’s Turkey Day!
You know that list that you
Started writing yesterday
about your New Moon goals?
Work on it a little today to refine
what you want. Moon magic is a powerful
way to stay in flow and have miracles manifest
in your life.
Make sure that you read them out loud, in a whisper
and then silently. This will charge your words
and give them power.
Do this everyday until the New moon on the 25th
On Friday 25th put your notes away and every
time you have a drink, no matter if it’s water
or wine; think about the 36 things that you wrote.
This is a way to program your body, mind and spirit to
receive what you want and give blessings to others.
I wish all of you a very happy and Thankful Thanksgiving.
May all of your wishes come true!
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Blessings, Body Mind And Spirit, Dhi, Dr Wu, Goals, Happiness, Health Wealth, Mind And Spirit, Miracles, Moon Magic, New Moon, Power, Thanksgiving, Turkey, Whisper, Wine
Posted in Uncategorized | No Comments »
Friday, December 2nd, 2011
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One of the most important holidays of
the year is about to happen.
The holiday of Giving Thanks for what we have!
I make Thanksgiving a special time for my own internal
Soul searching. To be Thankful for all of you, all of
my friends and family.
Christmas is for giving; New Year’s is for partying and new starts,
Easter is a time for renewal of the spirit,
4thof July is a time for barbeque and fireworks and
Birthdays are time for celebration.
Thanksgiving is the time to show our Thankfulness for what
we have and what we can do for others.
I am especially Thankful for all the great education
I have received, and all of the people that I am able to coach,
educate, and facilitate with their health and longevity.
To show my gratefulness I want to give all of you an
opportunity for a very special treat.
A 36% discount off my premier program The Three Treasures-
* The Recharging Qi Gong,
*Flying Crane Qi Gong
*Turn Stress into Power
These programs will transform your life!
They have transformed people’s lives all over the planet.
Students on 7 continents are practicing daily
and write me about their success and questions
regarding their Qi gong , anti aging and meditation practice.
I am especially grateful that I have affected so many people’s
lives in such a positive way.
For this special holiday, “Thanksgiving”, I encourage
you to join me and thousands of people in changing
your life for the better. First there is health, than wealth and this
will give you freedom this = Happiness.
Order all 3 programs now
and transform you health, wealth and happiness forever.
http://rechargingqigong.com/3treasures/
I wish you the best in your Health, Wealth and Happiness
Dr Wu Dhi
Tags: 7 Continents, Barbeque, Birthdays, Changing Your Life, Crane, Dhi, Dr Wu, Family Christmas, Fireworks, Giving Thanks, Gratefulness, Great Education, Happiness, Health Wealth, longevity, Meditation Practice, Partying, Qi gong, Special Time, Thankfulness
Posted in Medical Qi Gong, longevity | No Comments »
Wednesday, November 9th, 2011
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Dr. Wu’s Sunday Review
It’s yet another Sunday!
I hope that all of you are enjoying
your weekend as it is a very interesting
and wonderful time of the year!
So many holidays are coming up and I
am sure all of you are preparing for them.
It is important to keep on practicing and
looking after your health through all of this
‘hectic’ time. During the holidays, we usually
tend to give our families and close ones
special attention. Well, consider your body,
mind and spirit part of your family,
because -well it is!
Over the past week we have learned
many wonderful things.
I encourage you to read these blogs today.
I am also reminding you to check your
emails every Monday, Wednesday and
Friday because that is when they come out.
Enjoy these blogs today and follow along
next week as I will have some very
interesting things to say.
Stay tuned 
Change your Stops to Steps
http://rechargingqigong.com/blog/change-your-stops-to-steps/
“Then I wrote:
The “5 Things I Can Improve”
Let me tell you, I improved by leaps and
bounds in my practice,
my energy levels and by aliveness…..”
Psychic Energy
http://rechargingqigong.com/blog/psychic-energy/
“Whenever you’re stuck in a
place in your
life where you’re not having fun,
it means that
you are not open to the people and
things around you.
Your creativity is cramped, your
flexibility is stifled
and most likely you are living
in a…..”
The Sky is Falling
http://rechargingqigong.com/blog/the-sky-is-falling/
“Students and patients often ask
me, “How can I control my life, so
situations like this don’t cause me
excess stress and ill health?”
I’ve been teaching these precious
exercises to thousands of students
and patients throughout the years
to teach them how…..”
Happy Sunday everyone!
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Body Mind And Spirit, Creativity, Dhi, Dr Wu, Energy Levels, Excess Stress, Exercises, Flexibility, Happiness, Happy Sunday, Having Fun, Health Wealth, Hectic Time, Ill Health, Interesting Things, Leaps And Bounds, Mind And Spirit, Psychic Energy, Wonderful Things, Wonderful Time
Posted in Uncategorized | No Comments »
Thursday, September 29th, 2011
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Chances are strong there’s a major part of
your life which is sapping your energy
and dumping negativity over you and
your family.
And this economy is only making things hurt worse.
I’m talking about slaving away at a 9 to 5 job.
If you’re happy with your work life,
I am happy for you and this unusual message isn’t for you.
If you DO feel like your job is slowly killing you,
let me reveal a little about myself:
I’ve been a practioner of Chinese Medicine for over
30 years, almost always working with my patients
face-to-face.
But in the past few years, I’ve been able to open
a “clinic without walls” by sending my healing
messages straight to you with the power of the internet.
This is no accident.
I’ve been expanding my horizons and opening myself
up to new ways to increase my abundance by helping
people worldwide even if I can’t look you in the
eye and shake your hand.
And this has been possible because of a
friend of mine who builds these certain
kinds of websites.
With his help, I can communicate my message with
emails like this one, and have websites like
(his website) where I offer my life-changing
products and services.
Recently my friend stepped up to the plate to
share his story, and it might be eerily similar
to yours. He used to slave away in the corporate
world as an IT whipping boy before firing his boss
and selling his own products and services.
He just put up a free video telling his
inspiring story here:
http://wallythewebguy.com/affiliates/wudhi.html
I wish you the best in your Health,
Wealth, and Happiness
Dr. Wu Dhi
P.S. I realize this may not seem to be related
to health and longevity, but I’m enjoying helping
spread my friend’s message and I realize if
you feel at all beaten down and depressed about
your job, this video just might be that first
little step which turns everything around:
Dr. Wu Dhi
http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com
Befriend me on Facebook:
http://energymedicineflorida.com/facebook
Subscribe to my YouTube channel:
http://youtube.com/drwudhi
Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri.
Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China.
Golden Skies Productions (energymedicineflorida.com)
1120 98th. Street
Bay Harbor Fl.33154
USA
Tags: Abundance, Boss, Chinese Medicine, Dhi, Dr Wu, Economy, Face To Face, Fire Your Boss, Happiness, Health Wealth, Horizons, Inspiring Story, Job, Life Changing Products, longevity, Medicine, Negativity, New Ways, Practioner, Whipping Boy, Yout
Posted in Coaching, Health, acupuncture, energy | No Comments »
For the last few years I have been looking
Flying Crane Qi Gong
