Posts Tagged ‘Own Health’

The Secrets to Longevity

Wednesday, March 6th, 2013
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Last Thursday I was at a client’s office and we
were going over some of the treatments and
exercises that I do to stay younger than my peers
as well as my secrets to avoid taking medicines
that have negative side effects. She asked me
about diet, exercise, meditation, stress reduction
and improving sexual vitality and just about
everything else that has to do with the anti-aging
practices.

We were really enjoying each other’s company and
the conversation, that’s when she asked if she
could ask a personal question about her own
health. As a doctor I am used to a lot of
questions and if I can be of help I will surely
give my professional advice.

She told me that she had just returned from Mexico
City and she had dinner at a new restaurant and
since then has had a stomachache, bloating and
excessive gas.

I told her I would be willing to take a look at
her and that’s where I went wrong.
When I am working in my office I always go through
a ritual to keep myself protected from absorbing
both pathogens and energetic disturbances. I do
this almost instinctively before seeing anyone and
it protects me and helps the patient to recover
quicker.

As I was at her office I just forgot to protect
myself. Sure as the sun will rise tomorrow, I
picked up her stomach pain, it didn’t last for
long but definitely intense. images

When I wrote the book Turn Stress into Power
http://rechargingqigong.com/turn-stress-into-power.html
I included the protections to keep clear from
picking up all that junk.

Get yourself a copy of the program today and stay
protected.
http://rechargingqigong.com/turn-stress-into-power.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

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Posted in Anti-aging, CHI, energy | 2 Comments »

Happy New Year

Monday, January 23rd, 2012
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Getting ready for the water Dragon year
I started by inviting the Dragon into my home
last week. I hung up red Chinese lanterns,
bought all of the incenses, wine, and sweets and
set up the dragon fountain to honor and invite the
legendary animal in 2012. I woke up at 4:00 am to
honor the dragon energy and the new moon into my
home for good luck, health and wealth for the year.

Noodles are the traditional dish for the New Year
and I’ll cook fish for dinner. The Dragon is coated
with mysterious colors. Chinese consider that the
dragon is unpredictable, untouchable and people
cannot see its head and tail at the same time.
Therefore, we might see something unexpected
happening in 2012.
The water Dragon is an energetic year characterized
by movements and changes.

The Fung Shui experts are predicting an
increase in epidemics and health risks involving viruses.
Therefore, diet, hygiene and exercise will be very
important this year. The more responsibility you take
for your own health the better off you will be in the Dragon year.
As it’s a water dragon, pay more attention into
keeping your kidneys and bladder healthy.
There can also be stomach problems so eat healthy,
fresh and clean food. Get a good vegetable wash and
clean your fruits and veggies very well.
The water element sits on the earth element which
sounds like there will be a lot of mud stirred up.
I always urge you to practice, this year it will be the year to do so.

“Hang a metal wind chime in the South-East of
your home,”-that’s a Fung Shui protection.
We can expect more natural calamities such as
floods and earthquakes. The water element have
to do with fear on the negative side and gentleness
on the positive side, so be more gentle with yourself
and others and the year will be a lot smoother for you
and your family.
I have been spending more time working on
Yin practices like the Yin set that clears and tonifies
the internal organs. It is very gentle, calming and
works wonders on the
Lungs, Kidneys, Heart, Liver and Spleen.

You’ll find these magical exercises in the
Recharging Qi gong program.

Go to:
www.Rechargingqigong.com

I wish you the best in your Health, Wealth ad Happiness

Dr. Wu Dhi

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Taking Responsibility for your own Health

Tuesday, January 10th, 2012
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Debbie came into the office and brought all of
her medicine with her.
She said, “Do I have to take all of this all of the time?”

I asked her how long she was taking these prescriptions
and when was the last time she saw her doctor. She said
that it was given to her by different doctors over the
years and she said, “I just keep refilling my prescription
and taking it year in and year out.”
I said, “When was the last time you checked with
your doctor to see if your medicine was still necessary?”

She told me it was last year and that is the last
time she had checked anything!

I said, “Debbie, it’s time that you took responsibility
for your own health. Half of your pills, you’ve been
taking over the last 4 years, and you don’t have a
clue what they’re for!”

She told me that she doesn’t really eat meals and
more or less grazes all day long. One of Debbie’s
biggest complaints is that she has acid reflex and
gets heart burn and is constantly burping. I asked her
if she knew what her pH was and she told me she didn’t
have a clue what that was.

I told her about a simple test that she could do herself.
Get a package of pH indicator paper and then every
morning when she wakes up, take one of the little strips
and on the first urination, dip the strip into the urine.
This will tell you if you are acid or alkaline.
It has been said that caner cannot live in an alkaline
system and that’s why we alkalize!

I always have these strips in my office available for patients.
There are a few great formulas that I use to change a persons
system from acid to alkaline. I also suggested to her that
she starts drinking vegetable juices, cuts out sugar and meat
if her body is acidic. This will help to get rid of things like
joint problems, tiredness, irritability, acid reflex and depression.

She can perform this simple test by herself
and make some changes in her diet.
You can take responsibility for your own health!

I asked Debbie what exercises she did?
“Exercise?”
“Do I have to do that?”

Exercise can put you in control of your health.
If you have a car and you drive it all the time it will ware
out soon and break down.

But our bodies are different!
If the body isn’t used it will break down sooner, that’s why
it’s so important to exercise and to do the right exercises to keep you healthy.

The Recharging Qi Gong is a series of exercises that takes less
than a half an hour to do. It works on three different levels.
To balance the body physically, to calm the emotions, and to
open up the spiritual channels. This takes about 15 minutes a
day and in less than 30 days you will be feeling great.

Get it today!

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

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Posted in Diet, Recharging Qi Gong, Wealth is Health | No Comments »

End Your Pain and Suffering Now!

Friday, December 2nd, 2011
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Depressed and hurting, Daren came into
the office today suffering, and I mean
really suffering.
He had swollen ankles, diabetes, is
depressed all the time, a host of allergies
and he is at least 60 pounds over weight.

He is STRESSED!

Although he has a college education and
all of the advantages of being successful,
he is not working and has applied for Medicare.
He is stressed about his health, his money,
his family and relationships.
He is a shipwreck and going down fast and
is crying out for help with life rafts and other
ships all around him that he just can’t see.

One of my teachers once said to me,
“when taking birth in human form, pain is
mandatory, but suffering is optional.”

I suggested that he makes just one positive
change in his life to see what happens.
When you do that it’s just like pulling out the
Key stone of a building. Everything will shift.

It could be taking a favorite food out of his
diet, waking up an hour early, starting an
exercise program or only allowing yourself
to open the refrigerator 5 or 6 times a day.

Any change will work to start to unravel
the problems. You just need to start.

The first thing out of his mouth was,
“this is going to be really hard to do! You
know I live to eat, I am in too much pain to
exercise, and I have a hard time wakening up
in the morning.”
Daren has an excuse for everything, like many people do.
They suffer, worry, struggle and blame others
for their problems.

He asked me why he had to limit anything in
his life to make a change and asked for some
medicine, a pill, a shot or cream that would
help his situation.
Well Daren guess what? Until you decide to
take responsibility for your own health no
medicine will work.
You are just covering up your problems.

I gave him a universal secret to health, wealth and
happiness that I will share with you.
You don’t have to change a thing.
You can go on doing exactly what you have been
doing and every thing will move along as nature
has intended.

But we all come to planet earth to grow and learn lessons.
We can choose what lessons we want to learn by
choosing what we want to do and we will grow or
we can just sit there and the universe will choose the lesson for us.

We can exercise or get fat and put more strain on
our heart and maybe get a heart attach.
You can eat right and restrict unhealthy foods or
you can let the universe supply you with a
dis-ease to learn the lesson. We all have a choice and
we all get tests and lesions.

I suggested he repeats these simple words
when he wakes up and before he goes to sleep:

* I choose health over sickness
* I choose prosperity over poverty
* I choose happiness over depression
* I choose friendship over loneliness
* I choose service over disservice

Isn’t it time to change your worry, struggle and
blame into – Aim, Contribution and Participation?

Over the last 35 years I have worked to make
changes in my life and to change my old habits
and old negative programming into a positive healthy
and a very productive life. You can do the same in
much less time with better results by following the
exercises and meditations I have spelled out for you in
the Turn Stress Into Power program.
Get it now before the holidays, share it with your
friends and family and rid yourself of useless suffering,
pain and stress.

http://rechargingqigong.com/turn-stress-into-power.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Posted in CHI, energy, Health, longevity | No Comments »

Discover The Nutritional Story in your Blood Test and take charge of your own health

Thursday, August 4th, 2011
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I was having lunch with Nastia
this afternoon and I asked her,
when was the last
time you had a check up and
your blood work done?

She said, “Noting hurts, I sleep fine,
I have a good appetite and I am
regular with my period, why even
check if I’m feeling good.
Is it necessary to get a check up
when I feel just fine?”

You would be surprised how
many people ask me the same thing.
If it’s not broken why fix it?

This may be true in many situations
but not your health.

Our health has
to be attended to all the time with
diet, exercise, hygiene, vitamins,
minerals and proper attitude.
If it’s not, you are looking for big problems.

You can compare your body to a garden.
The garden needs to be watered, and
weeded, you need to maintain the right
pH balance and get the right amount
of sunlight, if you hope to harvest
anything of value.

In our human system we also need
to check things like blood pressure,
proper Ph balance, blood flow, organ
function, as well as checking out the
alternative stuff. It’s a good idea to
have your acupuncturist take a look
at your internal balance.
Although there are many ways to
check, I have found that the most
accrued and scientific way is
through the blood work.

There are different values to
consider when reading blood work;
most doctors use the standard
clinical range. In my opinion
this is a mistake. It is based on
an average of very sick people,
very healthy people, and everyone in between.

The Functional Range, is a more
sensible range as it’s going to be
smaller because the calculations
are designed to eliminate the
extremes on both ends of the gamut.

The key point about the Functional Range
is that it can be used to optimize health
by restoring the sub-healthy ranges
before they turn into dis-ease.

In my office we use the state of the
art analyzing software to design a
clinical nutrition plan to optimize
the total health of the patient.

If your doctor is just focused on
the standard clinical range alone,
diseases like diabetes wouldn’t be
detected until the blood sugar is
above the normal level. That could
be too late and the damage on your
organs could already have started;
even if you don’t have any symptoms.
It is always better to be as natural as
possible, no matter if it’s your diet or
treatment. It’s much better to treat
naturally and assist the body in
healing itself by strengthening
the immune system.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS.
If you want to discover
the nutritional story in your blood,
schedule an appointment.

You will receive a consultation
and a complete written report.
Call my office and schedule
an appointment today, 305-466-1977
or e-mail me at Drwudhi@gmail.com

Appointments can be scheduled
either in person, by phone or on Skype.
Dr. Wu Dhi

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Posted in Anti-aging, longevity | No Comments »