Posts Tagged ‘Meditation’

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Embarrassing Stories that we remember forever

Monday, October 29th, 2012
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Every family has a story that their parents and
grandparents tell them when they are kids and they
remember it word for word. I remember my dad
telling me that he always wears underpants and the
reason why is… When he first started to date my
mother when he was 20 years old living in Detroit
in the cold winter there was lots of snow on the
ground and he was outside with his friends and his
girlfriend, who eventually became my mother. They
were having a snowball fight and when my father
bent down to make a snowball, his pants split open
and all his junk was exposed to god and country.
From that day on he always wore underpants.

I was telling one of my patients this story and
she told me a story about her father…

It seemed that when her father was young he
started to lose his hair and one of his friends
told him that if he would take newspaper, and rub
his head everyday with newspaper the ink from the
newspaper would stimulate hair growth. He said to
the fellow with the fine advice, “In that case I
should have a lot of hair on my ass because I wipe
with toilet paper everyday!” She said her bother
and sisters remember this story to this day and
when they see the newspaper they think of dad.

We all have things that stick to our memory from
childhood and in some cases this is a very
positive thing. That’s why I started teaching my
children Qi Gong meditation and internal exercises
at a young age. They remember things that are
funny, shocking, or have a great impact in their
lives. As long as you make it fun, have a great
story around it, are consistent in your teachings
and practice you will remember it in body, mind
and spirit.

What you’re actually doing is I started
my children on Flying Crane Qi Gong when they were
very young and they still practice. This builds
internal power, focus, and peace of mind and keeps
the body young.

http://rechargingqigong.com/flying-crane-qi-gong.html

If you don’t have this program and you are not
practicing by all means get one today! It comes
with a CD on Qi Gong Meditation and two DVD’s; one
with the practical application, and the other
instructional. Flying crane Qi Gong has five major
moves, and the secret automatic move. This Qi Gong
has been used to heal the body and bring you back
to optimal health in the least amount of time.

I wish you the best in you Health, Wealth and
Happiness

Dr. WuDhi

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Don’t let the blue bird of happiness poop on your head

Friday, August 24th, 2012
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I have been in contact with an old Dharma buddy
for years. We followed the same Master and as
Dedicated Practitioners’ we were involved in
Programs designed for serious practitioners of
Meditation to expand the understanding of the
dharma and intensify their practice.
As life goes on people make choices and then have
to live by the choices they make. I decided to
keep teaching and practicing and my buddy didn’t
make the same choices. It was two weeks ago when I
received a call asking for help. She said, with a
trembling voice, “I am lost, un-centered and have
no direction what should I do?” She was tormenting
herself with past regret and was not following any
common sense at all or the teachings she received
from the Master.

I asked her if she remembered the teaching from
the Magic Square?
Yes, you sent me a copy of your workshop and the
notes a few years ago. In fact I have it on my
bookshelf.

We went over the 9 different categories together
for more than an hour and I suggested she takes
the time to write out exactly what she wants in
each of the categories. Then make a poster board
with pictures on it for each part of her life.
This way every time she looks at the poster her
mind and subconscious mind will be reprogrammed.
She thanked me and we said goodbye.

I haven’t heard from her for a few weeks, but last
night she called again and asked if I knew anybody
who could do soul retrieval for her? I suggested a
few teachers but she had excuses why one or the
other wouldn’t work for her.

Then I asked; Did you finish the Magic Square?

She didn’t!

Did you start it?

She didn’t!

So I shared this story little with her.
A man caught a bird, and the bird said to him,
“Release me, and I will give you three valuable
pieces of advice. I will give you the first when
you let me go, the second when I fly up to that
branch and the third when I fly up to the top of
the tree.”

The man agreed, and let the bird go. The bird
said, “Do not torment yourself with excessive
regret for mistakes.”
The bird then flew up to a branch and said, “Do
not believe anything that goes against common
sense, unless you have firsthand proof.”
And then the bird flew up to the top of the tree
and said, “You fool. I have two huge jewels inside
of me, and if you had killed me instead of letting
me go, you would have had them.”
“Darn it!” the man said. “How can I have been so
stupid? I am never going to get over this. Bird,
can you at least give the third piece of advice as
a consolation?”

The bird replied, “I have been hoaxing you. And
now you are asking for more advice, yet you have
already disregarded the first two pieces of advice
I gave you. I told you not to torment yourself
with excessive regret for mistakes, and I told you
not to believe things that go against common sense
unless there is some kind of firsthand proof. And
yet, you just tormented yourself with excessive
regret for letting me go, and you also believed
that somehow there are two jewels inside of a tiny
bird like me! So here is your third piece of
advice: ‘if you are not using what you know why
are you so intent on seeking what you do not
know?”

Sometimes we all get lost, un-centered, not
knowing what the next move will be like. You can
take the Bull by the Horns and get that BULL out
of your life if you have a formula. The teachings
in the Magic Square workshop have the formulas
that date back thousands of years. They have
worked for hundreds of thousands of people. They
are woven into the teachings of the Tao and the
ones who follow the teachings succeed in what they
want in life. I use it in my life and share it
with patients and students to bring them back to
balance in life no mater how bleak it may seem at
times.

If you are ready to make the changes necessary to
make your life better order the Magic Square
program now! But if it’s going to sit on your
bookshelf and you are going to wrestle with your
Bull for a few more weeks, months or years wait…

When you are ready Order the Magic Square program:

http://rechargingqigong.com/magic-square-workshop.html

Let your life begin now.

I wish you the best in your Health, Wealth and
Happiness

Dr Wu Dhi

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Posted in Karma, magic square | No Comments »

Your Birthday Spiritual Lesson

Monday, August 13th, 2012
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“The greatest voyage any human being ever
undertakes is that of his creation. During the
nine months in which you are slowly forming within
your mother, you are traveling from some unknown
world and materializing within her. The formation
of the physical body can be compared to a rocket
ship, coming from space, bringing a soul. This is
the only creative experience that you undergo in
which the higher force is brought from the
spiritual to the physical level.

So, we are really like salmon trying desperately
to return to the home of our creation. Helping to
succeed in this attempt is the real purpose of all
religious and spiritual work. We are continuously
reaching up into the unknown, unconsciously
seeking that which is our heritage: the rebirth
and return to the level of being and purity that
exists in us at birth.”
-Swami Rudrananda

Returning to the source may seem difficult at
times. As there are so many different meditations,
a student can get discouraged and wander from path
to path always seeking and never finding the inner
peace they are seeking.

A simple way to insure your spiritual balance is
to put your external focus on an object like a
crystal, or the light of a flame.
Sit quietly and place your attention on the
object. Keep only a peripheral awareness on the
rest of the space around you. As you sit there
feel the object you are focused on is taking on
life. Allow your creative energy to open. It can
shine forth from the object in all directions and
breath that into yourself.

Open to the energy and ask deep inside to grow and
teachings will start to come to you. They could
take a number of different forms; maybe a book, an
exercise, new DVD or a workshop. What is
important here is you make your needs known to the
universe in your meditation and the spiritual
gifts that are for you will appear.
I called on old friend last night to wish her a
Happy Birthday.

She told me about the joy of her son getting
married, getting a daughter at last and then she
dropped the bomb.

In the beginning everything was great. My son got
married and a new daughter was brought into my
life and then “poof” everything vanished from one
day to the next.
Mom devoted all of her energy, money and time to
bring up her son, as most good mothers will do.
As young men will do they find a girl, fall in
love and get married.

“BUT move to Europe?”

They packed up and left the country. Mom is out of
a job and devastated.
She told me, “I have no idea what I should be
doing now. I am going through a spiritual crisis!”
I asked her if she knew about the magic square and
how to work it? You can balance yourself out and
create a direction for yourself and not be pulled
around by your emotional thoughts and feelings.
‘Oh yea, I have the DVD’s on the workshops you
taught and the notes.’

Well it’s nice that you have it in your closet or
on a book shelf, but now is the time to work the
magic in the square. It will help give you a
direction and a purpose. It touches on all aspects
of your life and will center you.
I went over the formula and gave her the
9-envelope practice to make a Mandela board so her
subconscious mind will be programmed as well as
changing her consciousness.

This is a great practice to do anytime but your
birthday can be extra special if you work the
magic and make it special.

If you don’t have a copy of the Magic Square
workshop part I and II get it today!

http://www.rechargingqigong.com/magic-square-workshop.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

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When you are Smiling, the Whole World Smiles at you!

Friday, February 17th, 2012
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I was living in the mountains at 8,0945 ft.
The winters were cold and the
terrain was rough.
I always had to drive a 4 wheel truck and
the town was small.
There were only 400 people living in the
entire town.

I left Michigan and moved to Telluride, Colorado
with my family the year before the ski area
opened and long before it became a popular attraction
for skiers from all over the world. Every morning at
around 6’oclock, I would leave the house and walk
down to the bakery shop.

The girl who ran the bakery shop was very beautiful!
Black hair that glistened in the sun and eyes that
looked like two black pearls in the ocean.
She was absolutely stunning!
Except for one thing, she NEVER EVER SMILED!

Pattie always had a frown on her face.
It wasn’t just me who noticed this. Everyone
told her how beautiful she was, but she never smiled.

People don’t realize that a smile comes from inside.
Deep down within our core, we have a muscle
that needs to be exercised all of the time.
It’s our smile muscle. To work the smile muscle,
every day when you get out of bed, you need to start
exercising your smile muscle. Here is the formula to
put a smile on your face every morning. Get a tube of
lipstick, it doesn’t matter the color, but bright red is a good one.
Go into the bathroom and with the
lipstick write on the mirror,
“I look so good, I must be going to a party.”
Every morning when you drag yourself out of bed,
and you walk into the bathroom, the first thing you
are going to read is that quote.
This will definitely put a smile on your face!

In the book, Turn Stress into Power, there is a special
meditation called, “the Smile Meditation.” It will help you
build your smile muscle and after a few weeks, you will be
smiling every day come rain or shine.

I wish you the best in your Health, Wealth and Happiness

http://rechargingqigong.com/turn-stress-into-power.html

Dr. Wu Dhi

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Posted in Anti-aging, cure cancer, longevity | No Comments »

The Secret Healing Mantra Revealed!

Friday, January 27th, 2012
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Larry called me on the evening
of the Chinese New Year and told
me he was suffering big time and
couldn’t understand why.
He was brought up with loving parents,
went to good schools, always had a job,
a nice home and yet he suffered every
day from lack of ‘something.’
Like so many of us these days when the
world is in turmoil, we feel out of sorts
for no apparent reason. It’s not really
depression, sadness or melancholia.
It’s more like a feeling of emptiness or
maybe feeling some sort of limitations.
I explained to Larry that all of the
limitations we have are our own. We block ourselves from
being successful, healthy and happy and blame
others for our misfortune. That’s when he started to sob,
saying that others seemed to always block his success,
how he never really got a chance, how others beat him out
of jobs, money and opportunities. He was really suffering.
My Master told me long ago that pain is mandatory,
but suffering was optional. If you hit your thumb with a
hammer it is painful, but if you are still complaining about
it years later- that’s suffering.
Causes of human suffering from the
Buddhist perspectives are like immense traps
known as The Three Poisons.
They are Worry, Struggle and Blame.

1.We worry about what will happen, how we will
survive and will we have what we need?

2.We struggle and push others out of our way,
thinking that there will not be enough for us.

3.We blame others for our shortcomings; these are
all poisons that keep us trapped like rats in a cage.

These poisons are the source of our
unquenchable thirst and the root cause
of all of our harmful illusions, keeping
one stuck in painful existence.
It’s time that you free yourself from
sickness, mentally, physical emotionally
and spiritually.
You can transform worry, struggle and
blame into Aim, Contribution and Participation
in a heart beat!
This technology is thousands of years old.
When I first learned this meditation,
I practiced morning, noon and
night until I discovered the power of Subliminal
programming.
I Discovered A Way To
Take 365 Days Of Spiritual Practice
And Shrink It Into A Single Afternoon!

With Subliminal programming of the meditation,
I just let it play as background music while I
work, relax, sleep or play.

You’re not going to believe how GOOD these
CD’s will make you feel. It’s incredible!

The bulk of your “achievement power” is
in your subconscious mind!
The Subliminal Mantra CD utilizes a
powerful combination of these methods
which can reach your subconscious mind
at a great accelerated pace because it
completely bypasses all interference from
the conscious mind.

As you relax and listen to the energizing
Mantra, you will be gently guided through a
powerful transformational experience that will obliterate
The Three Poisons of “Greed,” “Hate” and “Ignorance,”
into a positive new you. These practices invoke love,
kindness, generosity, and selflessness.

Order NOW and change your life for the better.

The Internal Mantra Program
http://rechargingqigong.com/the-internal-mantra-program.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

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Posted in Ceremony, energy, Karma, Meditation | No Comments »

The Loss Son

Thursday, October 6th, 2011
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“A young widower, who loved his five year old
son very much, was away on business when bandits
came and burned down the whole village and took his
son away. When the man returned, he saw the ruins and
panicked. He took the burnt corpse of an infant and cried
uncontrollably. He organized a cremation ceremony,
collected the ashes and put them in a beautiful little bag
that he always kept with him. 

Soon afterwards, his real son escaped from the bandits
and found his way home. He arrived at his father’s new
cottage at midnight and knocked at the door.

The father, still grieving asked: “Who is it?”
The child answered, it is me Papa, open the door!”
But in his agitated state of mind, convinced his son
was dead, the father thought that some young boy was
making fun of him. He shouted: “Go away” and
continued to cry. After some time, the child left.
Father and son never saw each other again.

After this story, the Buddha said, “Sometime,
somewhere, you take something to be the truth.
If you cling to it so much, even when the truth comes
in person and knocks on your door, you will not open it.”
I gave a lecture last week to a group of people at the gym;
most of them work out 5 days a week and look good on the
outside, but are starting to get health problems like heartburn,
aches, diabetes and sexual dysfunctions.

I explained the longevity benefits of doing Qi Gong to
them, and how it would balance out their workout,
improve their sexual power health, and slow down the
aging process.

Arthur stood up and said,” I don’t get it? I workout
everyday at the gym, run 4 miles a day 5 days a week
and do 10 miles on the weekend, I eat well and I feel great!
What will Qi gong do for me– I am in great shape?”

Well Artthur, I did the same program for years
with my friend Gary. He was my workout partner
and never learned the internal arts of Qi Gong or
meditation. He said it was too slow for him and he
needs the adrenal rush of a heavy workout.
Gary wishes he had followed my example and
learned the softer style of Qi Gong years ago.
Although the physical workout of running and
weight training is good you need a balance.

There is an old Taoist saying:
“If you do External Exercises, you need to do
Internal Exercises, but if you do Internal Exercises
you don’t have to do External Exercises.”

When we only do sports, aerobic and weight training,
we create too much heat in our bodies and overheat
the internal organs. After awhile, the organs start to
dry out and later feel like a plum that was left in the
sun for weeks– it turns into a prune!
The same thing happens to us with constant overheating
and aging, you can see it on a person’s face –the wrinkles
are the pruning effect. You can delay the aging process and
re-dehydrate the organs by doing Qi Gong.

I told Arthur it’s time to get on a program because the
universe is knocking on your door. I know he heard
what I said and acted on it.
He placed an order for both Flying Crane Qi Gong
and the Recharging Qi Gong program that night.

www.rechargingqigong.com
www.Flyingcraneqigong.com

I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi

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Don’t Ever limit your training.

Monday, July 11th, 2011
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Don’t limit your training.

For the next few weekends I am
totally engaged in seminars on
meditation, acupuncture, nutrition
and Medical Qi Gong.
I am always training my
body mind and spirit.

“He who fails to train,
Trains to fail.”

This is the way we grow by working
outside of the box and pushing ourselves
to learn and get trained as often as we can.

If you ever took a peek at my Biography on
www.energymedicineflordia.com
you will see that I am no stranger when it
comes to trainings, seminars or educating myself.
I have spent years being coached, practicing
and training myself and I continue where
I can and whenever I can.

It’s not always about just physical training and
energetic training, it’s about training in all aspects
of your life. To grow we need to touch on
every aspect of our lives and use all the
tools that are available.

“It takes two wings to fly.”
One is the training and the
other is the practice.
If you just have one wing
you just flop round on the ground.

TRAIN & PRACTICE = FREEDOM

For over 4 decades, I spent every
summer doing spiritual retreats.
Trainings that involved standing
practices, sitting practices and
chanted prayer or mantra which
is what they are called in the
eastern systems.

I learned to incorporate many of the
different modalities to enhance my
mind and over the years I learned how
to develop my learning and growing
experiences. Learning how to learn is an art.

In Neuro Linguistic Programing (NLP)
they call that VAC (visual, auditory and kinesthetic).
This way you start to get as many modalities
as you can involved in learning experience.

1. Visually- you want to be able to
picture it in your minds eye.
See it, see yourself already having it.

2. Auditory- hear it.
What does it sound like?
Does it ring a bell?
Sing it, hum it play it on the piano.

3. Kinesthetic- feel it.
Get some movement into the learning experience.
Dance it, run it, touch it,
and get it into your body.

The more of the senses you can
activate the quicker you can learn
and retain that information.
Years ago I asked my Master to
teach me the inner workings of a
special meditation; he agreed but
told me that I had to repeat the
mantra 100,000 times before he
would give me the entire teaching.
I thought about it for a few days and
did the math. I wasn’t going to get
the teaching for over a year and this
didn’t sit well with me at all.

The next day I met with a friend for
dinner and he was telling me about a
doctor that he met, who was working
on “subliminal programming” of the mind.

The following day I contacted his doctor
and made an appointment.
When I got to his office I
had 100,000 questions.

He explained to me what subliminal
programming could do and how
it worked.
He said, “Our minds have so called
guards that block out useless and
harmful information, sometimes this
is good and some times not so good
as we are always get programmed
by outside influences.”

He gave me the analogy of a guard
standing at a guardhouse, who only
lets in the right things for us, but
sometimes things sneak in from
our subconscious mind, our guard
doesn’t even see it. He told me this
can be easily done with the right
suggestions to the subliminal mind.
He went on to say that the advertising
industry does this all the time to sell us
product that we had no idea we even wanted.”

I asked him if I plan to get the 100,000
repetitions of the mantra in my mind
could it be done?

He said, “I don’t see why not.
Just have a subliminal CD made and
listen to it over and over and you will
program your mind.”

I learned that I could have my own
custom subliminal program CD made
to get the mantra into my mind in
record time, so I set up an appointment
to meet with the recording company
and I explained what I wanted to do.

I wanted to produce a subliminal
program that would repeat the mantra
100,000 times in one hour. I worked
with them on getting the exact mantra
played down on the tracks and then waited.

It was a few weeks before they got it
back to me with the finished product
and then I got to work, I spent the
next few weeks listening to the
program for only an hour a day
1/2 hour when I woke up and
1/2 hour just before I went to sleep.

When I returned to see my Master,
I told him that I had completed the task.
He doubted me at first and said that it was
impossible, until I explained what I did.

He congratulated me on my unique
approach and said, “This was definitely
thinking outside of the box.”
He gave me the entire teaching!

Since that time I have taught hundreds
and hundreds of students
“The Internal Mantra Program” and
gave them the CD. I recommend this
program for all beginners as well as
well seasoned mediators to deepen the
understanding of the teachings as well
as the subliminal practice CD to
embody the practice.

The Internal Mantra program teaches
you the six most powerful words that
will reprogram your mind and open up
your locked spiritual energy. This is
not about any religion, it’s about
unlocking your spirit to receive more
energy no matter what your tradition
and training is.

Order your program today and
reprogram your body, mind and spirit.

http://rechargingqigong.com/the-internal-mantra-program.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Posted in Coaching, energy, Health, practice | No Comments »

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