Posts Tagged ‘Senses’

Smells can make your Memory Better

Wednesday, May 23rd, 2012
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Some years ago my parents made a special
party for my friends and their parents. It was
my fifth birthday and I can still remember how much
fun it was. I was so excited! I received two special
gifts from my parents that I loved. A new wristwatch
with Roy Rogers picture on it and a big bottle of cologne
that smelled just like the one my dad wore.

After the kids went home the adults stayed to have their
own party and I was able to stay up late for the first time
I could ever remember. But the rule was, “I could be seen
but not heard.” I was bubbling with excitement about my new
gifts and kept asking my mother if I could say something,
I wanted everyone to smell my new cologne and hear my watch tick.
She said, no! Repeating the rule, “Kids are to be seen and not heard”
I wanted to tell everyone about my new presents, but my mother kept
telling me if I wanted to stay up until 10:00 O’clock she didn’t
want to hear a peep out of me. She said, “It’s now the adult’s time.”

Well, I kept bugging her until she agreed that I could say
something about my gifts and then I had to go right to bed.
I announced to everyone in my loudest voice.
“If you hear anything, or smell something, it’s ME!

“Smell is a potent wizard that transports us across
thousands of miles and all the years we have lived.”

— Helen Keller

Sometimes we are so wrapped up in our thinking and
activity that we have lost touch with our senses.
The ol’ factory sense of smelling will bring us quickly
back to a moment in time. Remember the smell of cookies
baking in the oven around Christmas and the smell of the
pine trees? It brings us right back to those childhood memories.

Many of us have lost the scene of sensing as our
memory fades, but it can be recovered. In face You
maybe able to recover some long forgotten memories
if you set an intention to be aware of smells.

Focus on your nose awaken to its sensitivity.
In Chinese medicine the nose is related to the
lungs and large intestine and if unbalanced it
will leave you with the feelings of sadness and grief.
As you smell more consciously, let go of your judgment of the Aromas.

Don’t label smells good or bad; simply experience
them for their individual qualities. Smells can
restore old memories. The positive emotion of the
lungs is valor and courage. When I first stood up before
a large group and started teaching the Recharging Qi Gong
Exercises, I first did my deep breathing exercises to open
up my lungs to bring in the emotion of courage to move forward.
I encourage you to start every morning with deep breathing
like the percussive breathing.
The 36 exercises in the Recharging Qi Gong program will open
up your breathing for good, transform sadness and grief into
Valor and Courage.

“When you start using senses you’ve neglected, your reward
is to see the world with completely fresh eyes.”

-Barbara Sher

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

PS
You can still get on the program today by
Ordering now:

http://www.rechargingqigong.com/recharging-qi-gong.html

Don’t Ever limit your training.

Monday, July 11th, 2011
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Don’t limit your training.

For the next few weekends I am
totally engaged in seminars on
meditation, acupuncture, nutrition
and Medical Qi Gong.
I am always training my
body mind and spirit.

“He who fails to train,
Trains to fail.”

This is the way we grow by working
outside of the box and pushing ourselves
to learn and get trained as often as we can.

If you ever took a peek at my Biography on
www.energymedicineflordia.com
you will see that I am no stranger when it
comes to trainings, seminars or educating myself.
I have spent years being coached, practicing
and training myself and I continue where
I can and whenever I can.

It’s not always about just physical training and
energetic training, it’s about training in all aspects
of your life. To grow we need to touch on
every aspect of our lives and use all the
tools that are available.

“It takes two wings to fly.”
One is the training and the
other is the practice.
If you just have one wing
you just flop round on the ground.

TRAIN & PRACTICE = FREEDOM

For over 4 decades, I spent every
summer doing spiritual retreats.
Trainings that involved standing
practices, sitting practices and
chanted prayer or mantra which
is what they are called in the
eastern systems.

I learned to incorporate many of the
different modalities to enhance my
mind and over the years I learned how
to develop my learning and growing
experiences. Learning how to learn is an art.

In Neuro Linguistic Programing (NLP)
they call that VAC (visual, auditory and kinesthetic).
This way you start to get as many modalities
as you can involved in learning experience.

1. Visually- you want to be able to
picture it in your minds eye.
See it, see yourself already having it.

2. Auditory- hear it.
What does it sound like?
Does it ring a bell?
Sing it, hum it play it on the piano.

3. Kinesthetic- feel it.
Get some movement into the learning experience.
Dance it, run it, touch it,
and get it into your body.

The more of the senses you can
activate the quicker you can learn
and retain that information.
Years ago I asked my Master to
teach me the inner workings of a
special meditation; he agreed but
told me that I had to repeat the
mantra 100,000 times before he
would give me the entire teaching.
I thought about it for a few days and
did the math. I wasn’t going to get
the teaching for over a year and this
didn’t sit well with me at all.

The next day I met with a friend for
dinner and he was telling me about a
doctor that he met, who was working
on “subliminal programming” of the mind.

The following day I contacted his doctor
and made an appointment.
When I got to his office I
had 100,000 questions.

He explained to me what subliminal
programming could do and how
it worked.
He said, “Our minds have so called
guards that block out useless and
harmful information, sometimes this
is good and some times not so good
as we are always get programmed
by outside influences.”

He gave me the analogy of a guard
standing at a guardhouse, who only
lets in the right things for us, but
sometimes things sneak in from
our subconscious mind, our guard
doesn’t even see it. He told me this
can be easily done with the right
suggestions to the subliminal mind.
He went on to say that the advertising
industry does this all the time to sell us
product that we had no idea we even wanted.”

I asked him if I plan to get the 100,000
repetitions of the mantra in my mind
could it be done?

He said, “I don’t see why not.
Just have a subliminal CD made and
listen to it over and over and you will
program your mind.”

I learned that I could have my own
custom subliminal program CD made
to get the mantra into my mind in
record time, so I set up an appointment
to meet with the recording company
and I explained what I wanted to do.

I wanted to produce a subliminal
program that would repeat the mantra
100,000 times in one hour. I worked
with them on getting the exact mantra
played down on the tracks and then waited.

It was a few weeks before they got it
back to me with the finished product
and then I got to work, I spent the
next few weeks listening to the
program for only an hour a day
1/2 hour when I woke up and
1/2 hour just before I went to sleep.

When I returned to see my Master,
I told him that I had completed the task.
He doubted me at first and said that it was
impossible, until I explained what I did.

He congratulated me on my unique
approach and said, “This was definitely
thinking outside of the box.”
He gave me the entire teaching!

Since that time I have taught hundreds
and hundreds of students
“The Internal Mantra Program” and
gave them the CD. I recommend this
program for all beginners as well as
well seasoned mediators to deepen the
understanding of the teachings as well
as the subliminal practice CD to
embody the practice.

The Internal Mantra program teaches
you the six most powerful words that
will reprogram your mind and open up
your locked spiritual energy. This is
not about any religion, it’s about
unlocking your spirit to receive more
energy no matter what your tradition
and training is.

Order your program today and
reprogram your body, mind and spirit.

http://rechargingqigong.com/the-internal-mantra-program.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi