Posts Tagged ‘Harvest Moon’

I took a long walk under the great ball of Yin light,
The Harvest moon to balance my energy and cultivate energy

On September 12 at 5:27 a.m. EDT the moon will
be at its fullest.

This moon is celebrated across many cultures.
It’s an especially powerful moon for meditations,
lasting changes and moon magic.

The moon represents Yin the female force.
In the Taiji symbol Yin is represented by the dark half
with the seed of white in it.
The Chinese character means the dark side of a hill which
shows us the roots of the philosophy in the natural world.
It’s the perfect time for making new changes in your life.

As we move into a Fall season things will naturally change
on the planet. Fall is the time for closure, harvest and to
start preparing your body and mind for the winter.

In Chinese medicine Fall is when the lungs and large intestine
are most active.
We are coming into the colds and cough season and it’s
perfect time to strengthen your immune system.

From simple to elaborate, celebrating the harvest moon is part of
clearing the clutter in your mind body and spirit .

A time to turn your thoughts to the comforts of your home as the
cold weather arrives, think of ways to bring your attentions into
the area in your home. Focus your energy on creating the changes that make your life more balanced.

I’ll am personally start a six day detox program to clean out
my system and move into the Fall season as smoothly as possible.

I started my ritual cleanse today, as I do every time the seasons change.
This gives my digestion system a rest and helps to detox the liver, kidneys and lungs.

I started this morning with deep breathing exercise on the beach and
when I got home I started drinking apple juice and water 8 oz. of each
I drink at least a quart of apple juice a day for the next
6 days, with a two day liver flush next weekend.

The liver flush formula:
*Pink grapefruit
*Olive oil
*Garlic
*Lemon
*Blender
Organic is best if you can get it

Take 4 oz. of fresh grapefruit juice
1/2 lemon
2 or 3 tablespoons of olive oil
1 piece of fresh garlic
Blend the mixture until smooth and drink it down. Yum!

It will help to clear potential stones out of the liver and
clear out the colon.
I’ll do this for a few days and follow up with the
two week homeopathic detox kit.
http://www.energymedicineflorida.com/detox-kit.html

This is a great ritual and gets the body ready for the changes in
the season and to help avoid colds, flu and the fall crud.

If you have any questions send me a note at
drwudhi@energymedicine.com

Note: you can cut the apple juice with water for a few days,
as not to shock your system with to much sugar.

Remember: Before you jump on the band wagon
It’s always a good idea to check with your health
professional before starting any detox programs.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Balance is the key

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com