Posts Tagged ‘Grapefruit Juice’

What the heck is a “Healing Crisis”?

Wednesday, May 2nd, 2012
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If you have ever gone on a fast or tried
out one of those detox programs to clean up your
system, it can be quite uncomfortable if you don’t
know what you are doing.

Years ago I moved my family from Detroit, Michigan
to a small town in the Rocky Mountains, the total
population was 400 people.
We lived at 8945 Feet above sea level and ate
a strict vegetarian diet. No meat, fish, chicken, eggs and no sugar.

The house was heated with a wood stove, so I did a lot of physical
work –chopped and split 10 cords of wood every winter, skied three
or four days a week and spent my summers hiking in the high country.
My body was strong fit and my internal system was clean as a whistle.
I can remember going back to Detroit to visit my family one spring after
ski season was over and my younger brother, who was a little heavy,
asked me if I would go on a fast with him so he could shed some unwanted pounds.

This was right up my ally as I was doing detox programs and fasting for years.
We decided to do an eleven day detox cleanse program that I
have done at least a dozen times with no bad side effects.
The first day consisted of just grapefruit juice for breakfast,
lunch and dinner and nothing else the second day was the same. I was
feeling great with lot of energy. Little did I know, my brother has been
eating most of his meals at restaurants, eating junk foods for snaps and
taking recreational drugs. When I asked him about his health he said he
was healthy and nothing was wrong except he was getting fat. I guess he
forgot to tell me about his little bad habits.

We started the program and when I called him to see how he was doing he was
as sick as a dog. All the poisons and toxins started to dump and fluids
were coming out of every hole at once. As far as he was concerned he was
sick, but in reality it was a Healing Crisis.

A Healing crisis is when the body eliminates toxins at a faster rate than
they can be properly disposed of. The more toxic one’s bodily systems are,
the more severe the detoxification will be. It is described by a temporary
increase in symptoms during the cleansing process which may be severe in my
brother’s case or you may just feel some mild discomfort. One may feel worse
and therefore conclude that the treatment is not working. But these reactions
are instead signs that the treatment is working and that your body is going
through the process of cleaning itself of impurities, toxins and imbalance.
Most people feel somewhat ill during the first few days of the cleanse because
it is at that point that your body dumps toxins into the blood stream for elimination.
You could feel dizzy; have a headache, loose stool, strong smelling perspiration,
a runny nose and symptoms of a flu or cold if your detox is too strong.

In my case, my system was ready for a detox as my colon, liver and kidneys were
working well and I wasn’t pouring toxins back into my system daily. The 11 days
flew by and I only felt better each day.
Since those early days–a lot of studying and experimenting, I have found far more
genital ways to detox the body with the same great results without such a radical reaction.
There are three leaves of the detox program:

1. The Detox Kit- this homeopathic works on the colon, liver and kidneys and
should be done for 2 weeks stop for a week and resume for another week.
It’s mildly effective and little to no side effects even if you have been
abusing your body. The program includes a free booklet that explains the
entire kit and all of the details you will need.

http://www.energymedicineflorida.com/detox-kit.html

2. The Cord Restore Detox program –this 7-day program will target
your liver flushing out toxic overload from stress, anger and
overindulgence of toxins. The program includes a free booklet, a
hand mixer, detox fuels and a seven day supply of support supplements.

http://rechargingqigong.com/core-restore-detox-program.html

4.Two week in house Cleansing Program – I’ll need your body for this one
*Acupuncture detox treatment using advanced TCM techniques
*Lymphatic drainage with the Elf system Light Beam Generator
*Light Therapy to balance the emotions
*Herbal and Homeopathic detox formulas for the large intestine, kidneys and liver
* 20 minute Infrared detox sauna treatment

A good Detox program will improve your complexion and maintain a
healthy skin condition. It will assist your liver, colon and kidneys
to work more efficiently to provide you with the power to repair and
rebuild your internal organs. Detox is a key to health and longevity.

If you are wondering what’s the best detox program for you– feel free
to contact me at drwudhi@gmail.com or call my office at 305-466-1977 and
Anastasia will set up an appointment in person or by Skype and we will
come up with the best program for you.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Harvest moon Detox

Monday, September 12th, 2011
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I took a long walk under the great ball of Yin light,
The Harvest moon to balance my energy and cultivate energy

On September 12 at 5:27 a.m. EDT the moon will
be at its fullest.

This moon is celebrated across many cultures.
It’s an especially powerful moon for meditations,
lasting changes and moon magic.

The moon represents Yin the female force.
In the Taiji symbol Yin is represented by the dark half
with the seed of white in it.
The Chinese character means the dark side of a hill which
shows us the roots of the philosophy in the natural world.
It’s the perfect time for making new changes in your life.

As we move into a Fall season things will naturally change
on the planet. Fall is the time for closure, harvest and to
start preparing your body and mind for the winter.

In Chinese medicine Fall is when the lungs and large intestine
are most active.
We are coming into the colds and cough season and it’s
perfect time to strengthen your immune system.

From simple to elaborate, celebrating the harvest moon is part of
clearing the clutter in your mind body and spirit .

A time to turn your thoughts to the comforts of your home as the
cold weather arrives, think of ways to bring your attentions into
the area in your home. Focus your energy on creating the changes that make your life more balanced.

I’ll am personally start a six day detox program to clean out
my system and move into the Fall season as smoothly as possible.

I started my ritual cleanse today, as I do every time the seasons change.
This gives my digestion system a rest and helps to detox the liver, kidneys and lungs.

I started this morning with deep breathing exercise on the beach and
when I got home I started drinking apple juice and water 8 oz. of each
I drink at least a quart of apple juice a day for the next
6 days, with a two day liver flush next weekend.

The liver flush formula:
*Pink grapefruit
*Olive oil
*Garlic
*Lemon
*Blender
Organic is best if you can get it

Take 4 oz. of fresh grapefruit juice
1/2 lemon
2 or 3 tablespoons of olive oil
1 piece of fresh garlic
Blend the mixture until smooth and drink it down. Yum!

It will help to clear potential stones out of the liver and
clear out the colon.
I’ll do this for a few days and follow up with the
two week homeopathic detox kit.
http://www.energymedicineflorida.com/detox-kit.html

This is a great ritual and gets the body ready for the changes in
the season and to help avoid colds, flu and the fall crud.

If you have any questions send me a note at
drwudhi@energymedicine.com

Note: you can cut the apple juice with water for a few days,
as not to shock your system with to much sugar.

Remember: Before you jump on the band wagon
It’s always a good idea to check with your health
professional before starting any detox programs.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Balance is the key

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com