Posts Tagged ‘Digestion System’

Harvest moon Detox

Monday, September 12th, 2011
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I took a long walk under the great ball of Yin light,
The Harvest moon to balance my energy and cultivate energy

On September 12 at 5:27 a.m. EDT the moon will
be at its fullest.

This moon is celebrated across many cultures.
It’s an especially powerful moon for meditations,
lasting changes and moon magic.

The moon represents Yin the female force.
In the Taiji symbol Yin is represented by the dark half
with the seed of white in it.
The Chinese character means the dark side of a hill which
shows us the roots of the philosophy in the natural world.
It’s the perfect time for making new changes in your life.

As we move into a Fall season things will naturally change
on the planet. Fall is the time for closure, harvest and to
start preparing your body and mind for the winter.

In Chinese medicine Fall is when the lungs and large intestine
are most active.
We are coming into the colds and cough season and it’s
perfect time to strengthen your immune system.

From simple to elaborate, celebrating the harvest moon is part of
clearing the clutter in your mind body and spirit .

A time to turn your thoughts to the comforts of your home as the
cold weather arrives, think of ways to bring your attentions into
the area in your home. Focus your energy on creating the changes that make your life more balanced.

I’ll am personally start a six day detox program to clean out
my system and move into the Fall season as smoothly as possible.

I started my ritual cleanse today, as I do every time the seasons change.
This gives my digestion system a rest and helps to detox the liver, kidneys and lungs.

I started this morning with deep breathing exercise on the beach and
when I got home I started drinking apple juice and water 8 oz. of each
I drink at least a quart of apple juice a day for the next
6 days, with a two day liver flush next weekend.

The liver flush formula:
*Pink grapefruit
*Olive oil
*Garlic
*Lemon
*Blender
Organic is best if you can get it

Take 4 oz. of fresh grapefruit juice
1/2 lemon
2 or 3 tablespoons of olive oil
1 piece of fresh garlic
Blend the mixture until smooth and drink it down. Yum!

It will help to clear potential stones out of the liver and
clear out the colon.
I’ll do this for a few days and follow up with the
two week homeopathic detox kit.
http://www.energymedicineflorida.com/detox-kit.html

This is a great ritual and gets the body ready for the changes in
the season and to help avoid colds, flu and the fall crud.

If you have any questions send me a note at
drwudhi@energymedicine.com

Note: you can cut the apple juice with water for a few days,
as not to shock your system with to much sugar.

Remember: Before you jump on the band wagon
It’s always a good idea to check with your health
professional before starting any detox programs.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Balance is the key

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com

Toxic overload causes Weight Gain

Wednesday, June 22nd, 2011
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I am totally amazed when patients
come into my office and tell me that
they only have a BM once or twice
a week. They eat 3 times a day and
yet nothing is moving out.

People eat a diet mostly made up of
the wrong stuff and wonder why they
have gas, bloating and constipation.

What are people thinking?

When you only have a BM a few
times a week, that’s considered
constipation in my book. You should
have a BM at least once or twice a day.

If you don’t, the Qi flow is blocked.
The organs are not getting the right
nourishment and you’re going to be a
toxic mess if you’re not already.
Even the brain gets fogged up from the
amount of toxins stuck in the intestines.
I hear people say that it’s normal to only
have a bowel movement a few times a
week–maybe that’s normal for them but
it’s not normal to have rotting food stuck
in your intestine. If you eat a meal and it
isn’t moving through your system with hours—
you can be getting a toxic overload and it
affects every function in the body.”

These foods could be the culprit and
should be avoided or at least cut down.

Red Fatty Meats –
Steak, veal, brisket, pork

Fast & Fried Foods –
Pizza, burgers, tacos, fried chicken

Caffeinated Drinks –
Sodas, coffee, energy drinks

Dairy Products –
Milk, butter, ice-cream

Carbonated Drinks High in Sugar –
High fructose corn syrup

Refined Sugars –
Milk chocolate, cake, pie, candy-bars

Alcohol –
Beer, wine, mixed drinks

Enriched White Flour –
White bread, doughnuts, and tortillas

We need green leafy vegetables,
fresh fruits, clean water and pure
clean air. If you are getting them
daily, your digestion system will
start to work better and better in a
very short time.

There are a few things to start
doing right a way that can get
your gut healthy again.
Eat- GREEN LEAFY VEGETABLES,
FRUIT and DRINK 8 glasses
of WATER a DAY.

I put all my patients on these two
wonderful products as well and
they get unbelievable results.
First- The best and purest fiber
product I have ever found.

FIBER1-2-3
http://www.rechargingqigong.com/qi-essentials-fiber-1-2-3.html

and next

Oxy-Hydrate
http://rechargingqigong.com/qi-essentials-oxy-hydrate.html

The combination of these two
products works wonders!
I have hundreds of patients taking
them daily.

Here is what a few of them
have reported:

“Dr. Dr Wu, I have taking both
Fiber 1-2-3 and Oxy-Hydrate
for 6 months now and I am a
regular for the first time in years.
My complication has cleared up
and I have dropped 18 un-needed
pounds in 6 months. I take it every
day and I am grateful I found it.
Thank you.”
-Sara

“I feel younger and better!
After only two weeks of taking
Oxy-Hydrate, while eating a
normal healthy diet, I feel at least
10 years younger, my eyes are bright,
whiter and no longer sunken in my
head with dark rings around them.
The aches and pains that
I’ve had are gone.”
-Jane Westley, Florida

“I Lost 18 Pounds!
About ten years ago, I was involved
in a motor cycle accident that left me
with pain all over my body. I took so
many pain pills and anti inflammatory
pills that my entire digestive system
was screwed up. Until I took Oxy-Hydrate,
and Fiber 1-2-3! I would have bowel
movements only once every two or three
months. I now lost 18 pounds and I feel
better every day! It was quite a shock to
me to find that I had that much waste
in my body!”
-James Holt, Boston, Massachusetts

If your digestive system isn’t working
100%–you are building up toxins in your
system daily and aging yourself quicker
than you could imagine.
Keeping your system open on every
level is the anti- aging secret we all have
been looking for. Moving the bowls is as
important as moving the Qi. If there is a
blockage in any part of our system,
we are blocked. Opening up the flow
in your entire body, mind and spirit
will keep you much younger than your
years and feeling good.

I Wish you the best in your
Health, Wealth and Happiness

Dr. Wu Dhi