Posts Tagged ‘yin and yang’

Medical Qi Gong Prescription Exercises

Monday, March 17th, 2014
Share

imagesAfter your Medical Qigong treatment there are specific Exercises
and Meditations the patient is encouraged to do to enhance
their healing process;

These exercises are called Medical Qigong Prescription Exercises
they include the Principles of Yin and Yang and Dao Yin Training
in Self-Regulation.
Such exercises will start a rewiring of your energy body and
clear emotional blockages that have been intensely held for years
in the subconscious mind as well as physical problems
hidden deep within the tissue.

The Qi Gong prescription exercises work very differently than typical
physical exercises,as they involve precise movements, visualization
of color,and sounds.
They explore both the negative and positive quality that one wished
to rid themselves of and will assist in the harvest of quality you
now want to acquire.

We all know patient compliance is difficult to achieve no matter if it’s
swallowing a pill, changing ones eating habits or doing an exercise.
The visualization in the prescriptive exercises encourages one to
make changes in a multitude in areas in your life,
effortlessly and quickly.

Like the ones in the “Yin Set”
http://rechargingqigong.com/yin-set.html
Involve invoking all of our senses. I have seen people change
from a situation of hopelessness to vibrant health within
months and sometimes within weeks.

The sounds or mantras that you repeat effect the auditory reflexes,
visualization of color, shapes, distance and measurements effects
our visual, the movement effects the kinesthetic part of the brain
and helps to let go of the negative response and replace it
with the positive.

This kind of work greatly affects our spirit. You can think of these exercises
as an inner alchemical process to transform, heal and uplift the entire body
mind and spirit.

Qi Gong exercises will work on transforming and heal all the yin organs,
the Heart, Spleen, Lungs, Kidneys and the Liver, as this happens
the yang organs -Small Intestine, Stomach, Large Intestine, Bladder
and the Gallbladder are strengthened as well.

I have been practicing these exercise and prescribing them to my students
and patients for many years to enhance their immune system and to
clear negative energy.
These exercise will transform and boost your energy and keep you
healthy mentally, physically and spiritually.

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi

PS. “The Yin Set”
http://rechargingqigong.com/yin-set.html
is a complete exercise program that will change your
negative patterns in a very short time.
The program is an instance download and is well worth
100 times what it cost. Get started today.

Dr. Wu Dhi

http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com

Befriend me on Facebook:
http://energymedicineflorida.com/facebook

Subscribe to my YouTube channel:
http://youtube.com/drwudhi

Dr. Wu Dhi was born Sherwood Swartz but mostly
known as ‘Woody’ to friends and family. As a student
of various traditions he as received various names
and titles over the years as is appropriate in those
schools. Among these names was Wu Di, very similar
to the pronunciation of Woody, in China the name
means ‘has no enemies’. Wu Di was later renamed by
a Tibetan Lama to Wu Dhi with an ‘h’. Although this
may not seem like that much of a change from Wu Di
or even Woody for that matter, it is in fact a high
honor to receive such a name directly from a Lama.
Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and
associated with the great wisdom holder Manjurshri.

Dr. Wu Dhi has been a pioneer in alternative health
care for over 30 years and a master of Medical Qi
Gong. Dr. Wu Dhi completed his advance studies in
neurology under the direction of Professor Sun at the
prestigious Heilongjiang, University of Traditional
Chinese Medicine in Harbin P.R.China.

Golden Skies Productions
(energymedicineflorida.com)

1120 98th Street
Bay Harbor, Island, FL
33154
USA

Balancing yin and Yang Part II

Friday, September 13th, 2013
Share

We left the jungle the next day and headed home,
our car filled with kilos of crystals that we
either found or purchased from the Shaman.
When I returned to Caracas I was as busy as a bee
trying to catch up on all the work. Patients
needed to be called, classes set up and workshops
started.

After I got back into the swing of things and the
dust settled down I was introduced to Mr. Josie
Asesor, by one of the students in the meditation
group. Mr. Asesor is a well known Kabbalistic and
teacher from Israel and quite an interesting guy.
They clam he is a medium between the visible world
and an invisible spirit world he practices magic,
sorcery for the purpose of healing, divination and
is said to have control over natural events. He is
considered to be a high level shaman in many
traditions.

I showed him the crystals and asked what kind of
energy he felt. Mr. Asesor immediately knew what
they were, where they came from and where they had
to be placed. It was amazing to me. He said,
“These have to be placed in the Heart chakra of
the earth.” I have no idea how he knew that, I
didn’t tell an yone the story of the Shaman that I
met in the Grand Sabina, not a soul.

I gave a few of the crystals away to friends and
students in the meditation group and within few
months I received an unexpected visit from Mr.
Asesor. He told me that he needed 12 people that
would be willing to leave Caracas for a year and
create an energy connection around the world. I
was ready for a change and by the end of the year
I left Venezuela for Maui, Hawaii, the “Valley
Isle” one of the most beautiful places on the
planet and for a year.

I was on the island for 2 months before I felt it
was the right time to place the crystals in their
proper place. The moon was full that night and the
energy was extremely good. Three friends joined me
for this plunge into the heart of the crater.
We left the house around 4:o’clock in the morning
and drove for two hours to get to the mouth of the
crater at sunrise. I was told that The Heart
Chakra is located in the very bottom of the
Haleakala Crater and that’s where we were headed.
This chakra represents the inflow/female polarity,
one of the youngest places on the planet and the
most powerful Yin places on earth.

The hike is a long one around four hours to reach
the floor where they say the heart is and you have
to walk up hundreds of switchback to get out of
there another 8 hours of climbing. This was rare
once in a lifetime experience.

Everyone in our party was hot and tired and the
three of them complained how hard the climb was,
even though they were years younger than me. I
didn’t say a word I just smiled and was glowing
inside as we reached the top. This was the
competition of a 4-year quest for me, to balance
the yin and yang in my body, mi nd and spirit and
to change my karmic address.

If you want learn the magic behind these
incredible adventures you need to become a member
of the Qigong Inner Circle

www.qigonginnercircle.com

I wish you the best in your Health, Wealth and
Happiness,

Dr. Wu DhiCrystalYinYang

Balancing Yin and Yang Part I

Wednesday, September 11th, 2013
Share

In 1987 I was working in La Jolly, California
coaching the CEO of a large corporation in
longevity and anti aging practices. We were
sitting in his kitchen and I got an unexpected
call from my Spiritual Master. I had no idea how
he had gotten the phone number or even how he knew
I was in California, this was long before anyone
even knew about cell phones. But there he was on
the phone and he sounded quite serious.

He told me that he had an assessment for me that
would change my karma forever. I was told to move
to South America and bring the meditation students
up to speed, my title: Senior Instructor at the
G.E.F.ashram. Within 3 days I was on a plane headed for
Caracas, Venezuela for the next 6 months.
There were 50 some student’s in the group,
all-eager to study the internal practices of Qi
Gong, meditation and learn alternative healing
work.

My life in Caracas was filled with special magic,
personal growth and discovery. When I arrived, I
only knew a few words in Spanish and was wondering
how I was going to pull all of this new life
together.

My Master told me to just Trust, that sounded like
a quote from “Star Wars” to me and although I was
up for the adventure I was still a bit uneasy to
say the least. Never the less everything worked
out. The group received teachings from the Tibetan
Buddhist and Taoist traditions and we all grew by
leaps and bounds. I ended up staying for 3 years
teaching, seeing patients, sharing spiritual
practices, coaching students and traveled all over
the country. I met the most interesting people and
learned more about teaching, meditation and
coaching to large groups than I would have if I
stayed state-side.

I have always been interested in the mystical side
of life so when I found out that La Gran Sabana was
one of the oldest places on our planet jam-packed
with a raw “Yang Energy”images-2 and there was gold,
diamonds and crystals everywhere, as well as the
home for many healers, mystics and shamans I
organized a trip with my friend and off we went.

My girl friend knew of a fellow that moved his
family from Germany and ran a bed and breakfast in
the middle of the jungle. He was willing to share
his teachings and be our guide when we arrived.
Years ago he left his motherland where he was a
singer at the “Deutsche Opera in Berlin” and now
he teaches Opera to open up the chakras by
projecting sound into the different centers.
We arrived just in time for dinner and then they
showed us our rooms. The beds were draped with
mosquito nets and the chatter from the bugs, frogs
and what ever lived in the jungle was loud and
went on all night. I can remember waking up in
the middle of the night and seeing a very large
spider the size of my hand walking on the netting.
I definitely didn’t get out of bed until daylight.

The next morning after a workout and breakfast we
met in the lodge to begin the practice of opening
the upper chakras. I never sang before so it was a
vocal workout for me. We worked 2 hours in the
morning and another 2 hours in the evening for the
next six days. The experience was incredible and
helped to open my higher meditation centers in a
such extraordinary and unusual way.

One evening at dinner he told us of an Indian
Shaman who lived a few hours away that had these
incredible crystals that when rubbed together
would shoot out light. The next day we headed to
his place.

The Shaman met us and told us of the power of the
crystal. He said there is a long documented
history of use in healing work in practically
every culture and religious tradition since the
dawn of time. Crystals are regularly used because
of their inherent ability to deeply enhance things
and are used to deepen knowledge and
understanding.

According to some experts:
Quartz crystals are considered sacred powerful
tools in many different traditions and have been
recognized as such for a very long time.
Magicians, shamans, and light workers have
utilized Crystals for their extraordinary
abilities since recorded history as tools for
healing higher consciousness and frequency
shifting.

Crystals have the ability to transduce energy and
can take one form of energy and cause it to change
form, as in alchemy.

The Shaman invited us to return that night to
experience the power of the crystals. We arrived
at night fall and he took us over to a large pile
of Crystals maybe they were 4 or 5 feet high and
before he showed us their power he asked me if I
would take a few of them and place them in the
heart chakra of our planet, although I had no idea
where the heart of the planet was. He said I would
be going there soon, so I agreed. Then he took a
handful of the crystals and tossed them on the
pile and the entire pile of crystals lit up like
lightning! I was blown away. We stayed there most
of the night playing with the crystals and
listening to his unbelievable stories of the magic
crystals.

To be continued…………..

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS. Share these stories with your friends, family and the groups your in, they will be grateful WWW.Rechargingqigong.com

Finding Money at your Feet

Friday, August 9th, 2013
Share

Unknown

A few days ago I was walking by the ocean and on
my way back home I saw an empty plastic bottle in
the sand. Unfortunately, there is a lot of plastic
that washes up on shore every day. Whenever I
find trash on the beach I’ll stop to clean it up.
Although it pisses me off that people just leave
their trash there and think that it will magically
disappear, I guess they are not really thinking at
all.images
I picked up a few handfuls of trash and I dumped
it in the trash container that wasn’t more than 30
steps away. Right next to the trash was a $5.00
bill just waiting to be picked up.
A lucky day for me indeed! In fact this week was a
good one as far as being lucky.
You have it within your power to create your own
luck.
It’s about recognizing that there’s far more in
life that is for you than against you.
Want to be really “Lucky”? Start looking outside
the box; believe that good luck is sure to come
your way. Believe in yourself, take a few more
chances in your own behalf and adopt an optimistic
view of life. Focus on what you want, not on what
you don’t want.
Whatever you put your attention on the most is
what you will get. You may call it Providence
moving in your favor. It doesn’t matter what the
heck you call it; what matters is that you embrace
the concept that if it is to be, it is up to you.
Here are a few tips for making your life a Lucky
one:
1. Pulling in Good Luck- Invite lady luck to sit
at your table. If you think of yourself as a
winner, you become a winner. Adopt the mindset of
a winner. If you want to succeed think of yourself
as winning long before you ever finish the race.
That’s the key element of Luck!
2. Look for the opportunity at every turn. Life
can be a joy or a burden, you are the chooser.
Choose to have good things, good people and good
luck in everything you do.
3. Yin and Yang -Things are always moving from
light to dark and dark to light as you open up
more internally you can see that energy is just
energy, no good or bad just an opportunity to act
and accomplish what you want to have or be.

4. See Yourself differently than ever before –see
yourself as unique, magical, and unstoppable. It’s
better to be insane than out of sane
5. Listen to your inner voice- if you have a
hunch, go with it. You will know what to do, just
do it!
“Find a Penny, pick it up. All day long, you’ll
have good luck.”
In ancient times, people believed that metal was a
gift from the gods, and would give you protection
from evil.
Make your own Good Luck and join the Qi Gong Inner
Circle
www.Qigonginnercircle.com
and every month I’ll send you a new teaching on
DVD.
I have been sharing this sacred work since May of
2007 with members of the Qi Gong Inner Circle
www.Qigonginnercircle.com from all over the
world. The group grows larger every month and
people are busting out of their old shells and
growing mentally, physically and spiritually. The
body of this work has its roots in the Tibetan and
Taoist schools of internal arts, meditation and
healing techniques.
Join today! Become a member of the Qi Gong inner
Circle
www.Qigonginnercircle.com
I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi
PS.
I have 23 blessed power protection amulets from my
last visit to Putuo Shan Island in China. If you
become a member of the Qi Gong Inner Circle this
month of JULY I will send you one. People ask if I
can sell them one. Absolutely NOT!
But Join the Qi Gong Circle and I’ll gift you one.

No other offers are valid with this one.
www.Qigonginnercircle.com

Dr. Wu Dhi

The Yin & Yang Path to Longevity Practices

Monday, April 16th, 2012
Share

The Yang aspect of the Yin and Yang symbol has to do
with Fire and the Heart.
Although the organs in traditional Chinese medicine
do not literally correspond to the anatomical organs
Instead, they are better understood in terms of the functions
they perform, which incorporate energetic,
emotional and spiritual aspects as well as physical.

The Heart is Often called the Emperor of the body,
the heart rules over blood circulation and vessels,
and controls sweating.
Shen, the mind or spirit, resides in the Heart,
and is responsible for mental processes, thinking, memory,
sleep and dreams.

Our heart is ruled by the element of fire.
Each organ in the body has a sense organ connected to it.
The Lungs open to the nose, The Spleen manifests on our lips,
The Kidneys have to do with our ears,
the Liver opens up to the eyes and the Hearts is associated
with our tongue.
If there are memory problems, insomnia, excessive dreaming,
forgetfulness or amnesia it is all to do with an unbalanced Heart.
The heart govern the mind not just the brain but also the whole
personality.

If our heart is functioning properly, the blood flows smoothly
and our personally is usually balanced.

When a patient comes into see me I always look at their tongue.
It shows pathologic changes in the heart.
If the tongue is pale there is a usually some deficiency in the body.
If I see a purple tongue it means there is blood stagnation
and a bright red tongue means there is too much heat in the body.
To be a good diagnostician one must learn how to observe
others and put the signs together.

There is a story about a professor who was teaching a group
of first year medical students the importance observation.

He passed out cups on the first day of class and instructed
the students to follow his instructions to the T.

Each student was told to go into the restroom and urinate
in the cup and return with the sample in hand.

They all followed his instructions and upon returning the professor,
again stressed the importance of good observation and instructed
them to follow closely.

The professor put his finger into the cup and very deliberately
stirred clockwise for 10 seconds, the students followed.

Then he stuck his finger in his mouth and the students all
followed. The professor said,
“The lesion here is to learn the importance of observation,
if you were paying close attention you would have
noticed that I was stirring the urine with my ring
finger and then I sucked my middle finger”.

“You can observe a lot just by watching.”
Yogi Berra

When I see a patient or work with a student the first thing
I do is observe their balance of Yin and Yang.
There needs to be a mutual support and communications
between the Yin and Yang.
If there is a disharmony:
“The heart and kidneys aren’t communicating”
And that means trouble.

The fire of the heart should warm the kidneys and the water
of the kidneys should irrigate and moisten the heart.
The kidney should cool the head and the heart should
warm the feet.

When the Fire and Water are in harmony they work together
the heart yang energy will nourish the kidneys and the
kidney yin energy will nourish the heart.

To make the most effective changes in your health or
longevity practices it takes both the patient and doctor
working together to bring the body/mind and spirit back
into balance and harmony.

That’s why prescriptive exercises are so very important;
it’s a way to keep your self-balanced.
The healing powers of the Recharging Qi Gong program
www.rechargingqigong.com/recharging-qi-gong.html
can pull one out of a multitude of health problems no
matter if it’s a disease that is affecting the body,
mind or spirit.
But you must practice.
It takes two wings to fly, one wing is the teaching that
I can coach you on,
but the other wing is the practice and that’s your part.
A bird doesn’t fly half as far with only one wind,
he just lies on the ground flapping around.
It takes two wings to fly and it takes both the teaching
and the practice to grow.

Get on the path to longevity and
order the Recharging Qi Gong program right Now
http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dh

The Keys to Vital Energy

Friday, April 13th, 2012
Share

I want to thank all of you who wrote to me
asking for more information about the meridians
and how they are used in Chinese medicine and how
all of this applies to Qi Gong longevity practices.

Lets face it, we are all getting older every day and
unless you do something about it you are headed for the
traditional medical treatments, that’s a program that we
would all like to avoid. A lifetime of drugs and surgery
can and will ruin the quality of your life and make you old.

We all know the symbol for Yin and Yang –it’s very popular today
in Kung Fu schools, tattoo parlors and even in the media.
But do you know what the real meaning of the symbol is?

“The ancients envisioned their world in two halves – masculine and feminine.
Their gods and goddesses worked to keep a balance of power, Yin and Yang.
When male and female were balanced, there was harmony in the world.
When they were unbalanced there was chaos.”
― Dan Brown, The Da Vinci Code

In Chinese medicine it stands for two of the most important organs in our
bodies, the Kidneys water and the Heart Fire.

The kidneys are considered the root of life, the Yin aspect of life.
They store the jing (our sexual energy) they are ruled by the water
element and if your kidneys are weak you’ll most likely have a sore back,
loss of your libido, hearing problems, hair loss and even sore knees.

The kidneys are the source of all Yin and Yang in the body.
The kidneys also have to do with psychic authority or will,
memory, cleverness and knowhow.

If you are having problems with your bones, and teeth, the root
cause can be the kidneys.

People that come into my office every day
with one big problem, BACK PAIN.

Here is what they say, “I can’t do the things I used to because
I have no Umpf, my get up and go has got up and gone.”

Most of these problems come from weak kidneys. But you can rejuvenate
and revitalize your kidneys and your back and improve your energy from
the inside out. I put together a program in the seventies that restores
your back and gives you your power back and I still use it
today with amazing results.

Yes I updated it and added more exercises and now it’s being used by
thousands of people all over the world to eliminate their back pain and
regain their energy. I will show you how you can instantly strengthen
and relax the muscles, tendons and ligaments of your back with simple
but highly effective exercises that you can do in just a few minutes every day.
I’ve made this program so easy for you to get.

http://rechargingqigong.com/eliminate-your-back-pain.html

You will receive Dr. Wu Dhi’s
“Eliminate your Back Pain DVD” within days.

Enroll NOW by placing an order for the
‘Eliminate Back Pain’ and feel good again.

http://rechargingqigong.com/eliminate-your-back-pain.html

I wish you the best in your Health, Wealth and Happinss

Dr. Wu Dhi

Grabbing the Qi Could be Costley

Monday, September 14th, 2009
Share
The Yin Yang garden at Long Hu Shang

The Yin Yang garden at Long Hu Shang

I don’t watch much TV, but last Sunday night
I was at a friend’s house and we were watching
the MTV Video Music Awards. There are some
really talented artists and the dancing was
incredible.

But there are unscrupulous people who will do
anything to steal someone else’s glory.

As 19-year-old Taylor Swift was accepting
an award for best female video,
Kanye West, a rap and hip-hop star rushed
the stage, grabbed the mike from the stunned
singer, and made himself look like a
complete idiot.

The audience booed, and poor Taylor Swift
looked shocked,as Kanye West was escorted
out by security.

Taylor Swift took it with grace, but you
could tell she was upset.

From a Qi perspective, I look at it this way.
In the short run, Kanye West stole the thunder
from the 19 year old. He was able to grab
the Qi and the
booing from the audience even gave him more
energy.

In martial arts this would be considered a
yang move.

These are the qualities of both yin and yang.
Yang:
• Motion
• Function
• Male
• Heaven
• Spring/Summer
• Hot/Dry
• Quick

Yin:
• Female
• Cold
• Earth
• Dark
• Small
• Weak
• Autumn/Winter

Yin and yang are opposite in nature, but they
are part of nature. They rely on each other,
and they can’t exist without each other.

The balance of yin and yang is important.
If yin is stronger,yang will be weaker,
and vice versa.

Kanye West may be in for a big surprise
when the opposite
polarity boomerangs and hits him right in
the mouth for trying to steal the energy of
the yin nature. Or it may hit him in his pocket
book meridian and that really hurts.

One of the most powerful tools we have is our
power of speech,but it is a double-edged sword.
The rap singer may be singing the blues.

Guard your speech; enrich your mind;
and train your body.

I wish you the Best in your Health Wealth
and Happiness

Dr. Wu Dhi

P.S. We’re about to move into a new season.
It’s the time to cleanse our body, speech
and mind and begin a new training cycle.
This is the focus of the fall training
and the perfect time to take advantage
of the teachings offered in the Qi Gong Inner Circle.
www.Qigonginnercircle.com