Posts Tagged ‘Habit’

How to change your fate and become a star

Friday, March 29th, 2013
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Around 5:30 this morning I woke up and headed down
to the beach for my morning training. It’s been
cooler than usual in South Florida, somewhere
between 45 and 55 degrees all week. To tell you
the truth it’s quite refreshing. The waves were
roaring in and the tide was way out. As I walked
along I noticed the beach was full of large
starfish. I have been in Florida for close to 20
years. I train every morning and this is the first
time I have ever seen them, the beach was filled
with stars. How cool is that?!

I started putting them back in the sea and then
met up with a group of students to practice for a
few hours — what a great way to start the day!

A Qi Gong workout energizes the entire body, mind
and spirit. When I got home I looked up starfish
on the Internet and came across this story.

Once upon a time, there was a wise man that used
to go to the ocean to do his writing. He had a
habit of walking on the beach before he began his
work.

One day, as he was walking along the shore, he
looked down the beach and saw a human figure
moving like a dancer. He smiled to himself at the
thought of someone who would dance to the day, so
he walked faster to catch up.

As he got closer, he noticed that the figure was
that of a young man, and that what he was doing
was not dancing at all. The young man was reaching
down to the shore, picking up small objects and
throwing them into the ocean.

He came closer and called out, “Good morning! May
I ask what it is that you are doing?”

The young man paused, looked up and replied,
“Throwing starfish into the ocean!”

“I must ask, then, why are you throwing starfish
into the ocean?” asked the somewhat startled wise
man.

To this, the young man replied, “The sun is up and
the tide is going out. If I don’t throw them in,
they’ll die.”

Upon hearing this, the wise man commented, “But,
young man, do you not realize that there are miles
and miles of beach and there are starfish all
along every mile? You can’t possibly make a
difference!”

As if he hadn’t heard, the young man bent down,
picked up yet another starfish and threw it into
the ocean. As it met the water, he turned, smiled
and said, “It made a difference to that one!”

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Train every day! Practice is the key to your
success!

I have been coaching 6 students from different
walks of life since the beginning of the year. We
spent a few days’ together working on health
issues, stress reduction and learning the internal
practices and now we meet via Skype every month to
go over goals, problem solving and the meditations
and exercises. All of them are making a difference
in their own lives and the lives of their
patients, clients and family. It’s a pleasure to
see people transform and grow so quickly.

If you are ready to transform yourself, fill out
the form and we can explore some new possibilities
together that will make all the difference in your
life.
http://rechargingqigong.com/private-coaching.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS When you work with a personal coach you are
able to work from outside of the box and your
success will come much quicker than you ever
imagined.

Dr. Wu Dhi

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Posted in Anti-aging, Coaching, longevity | No Comments »

How the Solar and Lunar Eclipses Affect You

Wednesday, May 23rd, 2012
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‘We are in a remarkable global pattern
for the next few years that can affect all of us.’
This is what some of the finest astrologers
in the world are saying.
Now, practice and staying grounded
is a must to keeping you balanced.

A Solar Eclipse occurred at 7:47 pm
on last Sunday May 20th 2012 and the
Lunar Eclipse will happen on June 4th.
The full moon has triggered an aspect telling
us to pay attention to what is right under our nose.
It is time to look at mental patterns that no longer work.
Pay attention to your habitual thinking and what you
create as the by-product of those thoughts.

Change the way you think about a
condition and the situation will change.
It’s as simple as that!

What you are saying to yourself can change a
habit and it creates the space for something new to happen.

It’s your Self-Talk – which is that
conversation that goes on inside your head,
the running commentary about everything you do.
It never lets anything go by
without some comment, remark or evaluation.

Once you become aware of
this process you can charge yourself
to the positive, successful, powerful
person you want to be. If the your
Self-Talk is not under control, look
out -the automatic reactions you have to
this constant chatter of judgments and
evaluations can keep you feeling stressed
and less able to meet your goals
and challenges of life.
Mind chatter like, “I’m not smart
enough, good enough, something
is wrong with me, I can’t do it,
I never finish anything, and this is too
hard” can rule you if you don’t take charge.

You may have initially formed
these negative ideas about yourself
from things you heard from a parent,
teacher or someone who was an
influence over you. You definitely
don’t need those people to tell you
what to do anymore, even if it’s
just in your head.

These thoughts surface when
you are faced with doing something
that is counter productive to what
your mind thinks you can do.
We may still crave things that are no longer
fulfilling. But now it’s essential to move in a new
direction. It is time to let go of the old mental
chatter and learn something new.
The past is the past — it is time for a healing and release!

We need to communicate what is important to us.
“Put your money where your mouth is”
“The proof is in the pudding” or “There is no free lunch”
may be the mantra for this period.

Start to look at things from outside of the box,
think differently and get on a healthy program.
Learning new things is the big key to the situation.
It is time to listen, learn, practice and ground your energy.
Get the Recharging Qi Gong program and the
Flying Crane Qi Gong program and practice daily.
These will give you the rooting and the grounding
techniques you will need to keep your
balance mentally, physically and spiritually.

http://www.rechargingqigong.com/recharging-qi-gong.html

The moon blocks the sun


I wish you the best in your Health,
Wealth and Happiness,

Dr. Wu Dhi

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Posted in Qi gong, Recharging Qi Gong | No Comments »

Travel can Bring You Riches

Sunday, July 31st, 2011
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Traveling is an education in it

Welcoming Cat, Lucky Cat, Cat Swipe, Money cat, or Fortune Cat;

Travel can bring Good Fortune

self,
it’s good for your soul,
and it has the power to change your life.

Travel is part of an ancient formula to bring you prosperity.

The magic square in Chinese Fung Shui
shows that travel can bring you riches on the spiritual
and emotional level as well as monetary wealth.

You maybe asking yourself, how can travel bring me wealth?
When you travel you meet people from all over the world.
Interesting people who are adventures, who are seeking
to see, learn and exchange ideas with you.
This exchange of goods, cultures and new ideas opens us
new wonderful opportunity, if we are open.

I have learned more on my travels than in any class room.
There can be more wealth in the connections,
friendship and experiences than you could imagine.

Everything is different when traveling.
Breaking habits becomes a habit in itself,
you are almost forced to be flexible.

When you are flexible and open you will be given
a piece of real freedom.

You will be living outside of your comfort zone
and that forces you to grow.

When I travel I am always trying something new and
unknown, that opens up new doors.

I have spent a greater part of my life traveling around our
planet as a student, an adventurer and a seeker of wisdom.

In 1987 my Master called me and asked me to move to Caracas
for 6 months, to run the Ashram and teaching a group of students
advanced meditations and healing techniques.
Although I didn’t speak a word of Spanish.

I agreed and in 3 days I packed my bags
and moved to Caracas to teach, learn and
open to the adventure.

When the holidays rolled around I was
invited to a friends coffee plantation
to relax and enjoy the country.

It was a few weeks before the holidays and I
can remember calling my Mother on December 21
to wish her a happy holiday. I was excited to tell her
that I was going to spend the Holiday season relaxing
off the coast of South America on the plantation.

Thats when my world got turned upside down and my
tropical New year turned into a cold winter,
working at my fathers pawn shop in the inner city
of Detroit, Michigan.

My younger brother worked with my father in the family
business and one cold icy day crashed his new Porch into
a wall and broke his arm and leg.
He was hospitalized and couldn’t work at the busiest time
of the year.

The next thing I knew I was on a flight headed to a freezing
winter and saying good by to my tropical sun tan.

Trying to travel any where at that time of the year bring in
it’s own problems and this holiday season was no exception.
The only ticket I could get, last minute was first class from
Carcass to New York and off I went to fulfill some past karma.

The good news came when I got to my seat.
The gentleman that I sat next to was the CEO for a large bottling
company and we struck up a conversation about traveling,
learning and why I was in his country.

It turned out that his company was changing and management
and wanted to incorporate a healthier attitude into their work force.
I told him of the workshops I was teaching on
“Health in the work place”
and before we got to NY, we had a verbal contract for a series of
workshops at their world headquarters.
I didn’t get back to the tropics until late February,
but when I did my life had changed around for the better.

One never knows when opportunity will knock at your door,
but it is best to always be prepared.
When ever you get a chance to learn,
study or train jump on it.

The opportunity may never come again.

Today there is an opportunity for you to become a member
of the Qi Gong Inner Circle and receive years of teachings
that I have spent a life time learning.

These teachings didn’t come easy,
it took me years of seeking for the right teachers,
and going to hundreds of seminars and retreats.
I worked, practiced and trainings to weed out the phonies
and find the real goods.
I have spent hundred of thousands of dollars of my own money
to gather this knowledge.
The adventure was long and exciting,
sometimes even dangerous but nothing ever stopped me.

I am offering these teachings to a select group of people
who have been reading my news tips and my blogs and no others.
If you are ready for an adventure sign up today.
www.Qigonginnercircle.com

I Wish you the best in your Health, wealth and Happiness

Dr. Wu Dhi

PS. I have reduced the cost of the program to make it easy to
become members.

This offer will only last until the planet Mercury
goes retrograde on Aug. 2

If you are thinking of joining ACT NOW
and Become a Member today.

www.Qigonginnercircle.com

Dr. Wu Dhi

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Posted in energy, Fung Shui, Health, Karma, practice | No Comments »

Auto-pilot training to build in muscle memory

Wednesday, June 22nd, 2011
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When we are young and somewhat
immature, health is not a big concern.
I know in my younger days I thought
I was somewhat invincible and although
I have been training and working-out
since I was a teenager, I never put
much attention on health, sickness or wellness.
Probably because I never had any sickness
or death in my family until I was well
into my twenties.

By that time my training and daily workouts
were on my autopilot well ingrained into my
muscle memory and habit body.

The reason I always encourage you to train is,
if you keep it going you will build
in a habit body & muscle memory, that will
last a life time.
It will keep you younger and healthier.

That is one of the keys to Longevity.

As you mature, you hopefully become
more aware of not only your own situation
but others as well. As we move through
the different stages of life,
things around us
will constantly be changing–
they are all lesions to be learned.

When you experience any dis-ease,
no matter if it’s a common cold, an
emotional upset or a serious disease
it effects everyone around you as well.

If it’s a family member you will notice
it right away. If it’s a co-worker
and you are in the same office you are
going to notice their situation within a
few days or within a week for sure.

Why? Because it will effect you personally.
Maybe you’ll have to pick up the slack in
the office and do more work, or you may
catch what they have.
Just having someone around with
problems will effect you energetically.

But let us say it is someone thousands
of miles away, it can still affect us.
Take for example someone in Africa who
has Aids and comes into our country and
spreads the disease. It affects all of us.

“Getting well and feeling well
is a comprehensive growth process
that encompasses our entire humanity.”
-Dr. Reimar Banis

We only become healthy if everybody
is healthy. Getting well and staying
well is one of the most important tasks
in each person’s life.
Most people only notice their health
after they lose it or when they recovery
from a dis-ease.

All good Healers, no matter if they
are MD’s, Chiropractors, Massage
Therapists, Acupuncturists or Energy
Workers, promote self-healing by
providing profound stimulation for
the self-knowledge.

Help never really comes from the outside;
it is only to be reawakened within us to
bring a person back to true health and
happiness.
We can therefore rightly say nature heals.

Getting well and feeling well is a
comprehensive growth process that
encompasses our entire humanity.

When you make the conscious effort to
change your health, you will change the
health of everyone around you.

The programs that I teach
are all about becoming healthier mentally,
physically and spiritually.
It makes no difference if you
begin with

The Recharging Qi Gong program,
http://www.rechargingqigong.com/recharging-qi-gong.html

The Flying Crane Qi Gong program
http://rechargingqigong.com/flying-crane-qi-gong.html
or
The Program on Mantra
http://rechargingqigong.com/the-internal-mantra-program.htmlthey

or any of the other programs and health products
because they are all about
your Health and Happiness.

I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi

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keep Your Eyes Open and Your Big Mouth Shut.

Wednesday, June 1st, 2011
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Many years ago my master
warned me to keep my eyes
open and my mouth shut.

He would say, “Guarding your
speech is as important as guarding your life.
What ever you say, when you say it and who
you say it to can get you killed, or save your life.”

I remember I was a blabbermouth
and my teacher gave me an assignment to
control my speech and break me out of
a habit for over talking.

At first it seemed like an easy exercise to me.
I thought I could do it for the assigned time of
12 hours without any problem, but it was
more difficult than I imagined.
Before I really made a commitment
to train myself, my mind was jumping
from one thought to the next, like a monkey
jumping from branch to branch chattering as
I went from one subject to the next.

Here is the exercise the master had me do:
He told me to take a penny, wash it and
put it on my tongue and hold that penny on
the roof of my mouth.

I was told to be sure to take it out of
my mouth to eat and drink.
It’s a way to train the mind,
to stop the mind from chattering and a
way to guard your speech.

When we talk and talk and talk and talk
we lose a tremendous amount of energy.

The 3 ways we lose the most of our energy is:

1. Through our digestion
– over eating is an energy sucker.

2. Sexual activity
– too much too often can zap you and age you prematurely.

3. Over talking, your speech, and what you say
– Guarding your speech is most important of the three.

When we are trying to make changes in our lives,
no matter if it’s mentally, physically, emotionally
or spiritually, we will run into some resistance.
Our bodies are like robots and we like doing the
same things over and over. It makes no difference
if those habits are good or not, the body / mind likes
doing what it does.

Now, how can we make those positive changes
that we all want in our Health, Wealth and Happiness?
There is a way and it really works.

1st is Education and 2nd is Training.

With the right instructions and the correct
Practice, you can change just about anything
and be in control of most situations in your life.
The easiest way to get permanent change
is to change the body first.
That’s where the commitment comes in.
If you want to change, you need to do something
to make those changes.

Body first, then mind and spirit.

The combination of the three will
make and hold the permanent changes in your life.

I have found that Qi Gong Practices include all three.
It trains the physical to be more flexible and supple,
it opens up the flow of energy in the meridians and
quiets the mind.

When I was first introduced to Qi Gong, it blew my socks off.
My hand chakras opened, my meditations improved and I
became much more flexible in both body and mind.
I started my Qi Gong training in
Flying Crane Qi Gong and
I still do it to this day.
http://rechargingqigong.com/flying-crane-qi-gong.html

if you haven’t learned this one yet
pick up your copy today.
It’s easy to learn and it will last you a lifetime.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

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Posted in longevity, Meditation, practice, Qi gong | No Comments »