Posts Tagged ‘Goals’

How to start a Good Ass Day (GAD)

Friday, September 7th, 2012
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It’s Doctor Wu Dhi and today is going to be an
excellent day, a
day for you to take all of your internal energy
and focus on it like a laser.

Start your day by popping out of bed and get out
the door within ½ hour of the time your feet hit
the floor to exercise – walk, run, yoga, swim or
Qi Gong, some thing to get your blood moving. A
real warrior comes from the inside and proclaims
BAM!

-Know what you want

-Turn and face it

-Then move without hesitation

You will get it!

When you are on fire nothing can stick to you or
slow you down.
This is the fire of enthusiasm. As soon as you get
back home take a refreshing shower and then
breakfast. Look at your goals for the day and get
a move-on

That’s the way to start a GAD!

It’s the same as the internal Energy (Qi).

This is the day you move closer to what you want.

By moving closer to what inspires you, the
cultivation of even more Qi is easy.

Qi Cultivation is more than work.

When you are really being moved by Qi you are
being worked!

This is Dr. Wu Dhi wishing you an excellent day.
Get out there and move your body and breath.

Dr. Wu Dhi

PS: If you’re not a Qi Gong Inner Circle Member
— what are you
waiting for?

Get started by going to
http://www.qigonginnercircle.com
and sign up for a monthly subscription. It’s only
$29.97 to get started
and you can cancel anytime.

Dr. Wu Dhi

How the Solar and Lunar Eclipses Affect You

Wednesday, May 23rd, 2012
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‘We are in a remarkable global pattern
for the next few years that can affect all of us.’
This is what some of the finest astrologers
in the world are saying.
Now, practice and staying grounded
is a must to keeping you balanced.

A Solar Eclipse occurred at 7:47 pm
on last Sunday May 20th 2012 and the
Lunar Eclipse will happen on June 4th.
The full moon has triggered an aspect telling
us to pay attention to what is right under our nose.
It is time to look at mental patterns that no longer work.
Pay attention to your habitual thinking and what you
create as the by-product of those thoughts.

Change the way you think about a
condition and the situation will change.
It’s as simple as that!

What you are saying to yourself can change a
habit and it creates the space for something new to happen.

It’s your Self-Talk – which is that
conversation that goes on inside your head,
the running commentary about everything you do.
It never lets anything go by
without some comment, remark or evaluation.

Once you become aware of
this process you can charge yourself
to the positive, successful, powerful
person you want to be. If the your
Self-Talk is not under control, look
out -the automatic reactions you have to
this constant chatter of judgments and
evaluations can keep you feeling stressed
and less able to meet your goals
and challenges of life.
Mind chatter like, “I’m not smart
enough, good enough, something
is wrong with me, I can’t do it,
I never finish anything, and this is too
hard” can rule you if you don’t take charge.

You may have initially formed
these negative ideas about yourself
from things you heard from a parent,
teacher or someone who was an
influence over you. You definitely
don’t need those people to tell you
what to do anymore, even if it’s
just in your head.

These thoughts surface when
you are faced with doing something
that is counter productive to what
your mind thinks you can do.
We may still crave things that are no longer
fulfilling. But now it’s essential to move in a new
direction. It is time to let go of the old mental
chatter and learn something new.
The past is the past — it is time for a healing and release!

We need to communicate what is important to us.
“Put your money where your mouth is”
“The proof is in the pudding” or “There is no free lunch”
may be the mantra for this period.

Start to look at things from outside of the box,
think differently and get on a healthy program.
Learning new things is the big key to the situation.
It is time to listen, learn, practice and ground your energy.
Get the Recharging Qi Gong program and the
Flying Crane Qi Gong program and practice daily.
These will give you the rooting and the grounding
techniques you will need to keep your
balance mentally, physically and spiritually.

http://www.rechargingqigong.com/recharging-qi-gong.html

The moon blocks the sun


I wish you the best in your Health,
Wealth and Happiness,

Dr. Wu Dhi

At last it’s Turkey Day!

Friday, December 2nd, 2011
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At last it’s Turkey Day!
You know that list that you
Started writing yesterday
about your New Moon goals?
Work on it a little today to refine
what you want. Moon magic is a powerful
way to stay in flow and have miracles manifest
in your life.

Make sure that you read them out loud, in a whisper
and then silently. This will charge your words
and give them power.
Do this everyday until the New moon on the 25th
On Friday 25th put your notes away and every
time you have a drink, no matter if it’s water
or wine; think about the 36 things that you wrote.

This is a way to program your body, mind and spirit to
receive what you want and give blessings to others.
I wish all of you a very happy and Thankful Thanksgiving.
May all of your wishes come true!

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi