I just loved the entire concept of being at the
21st World Congress for Anti-Aging for my
birthday. This was a great way to start a new year
and a good affirmation to staying young. The
astrologers that I know say that every 2 hours on
the day of your birthday will be an indicator of
what your coming year will be like.
Here is an example:
I got up at 6 in the morning and did my meditation
and internal practices, so theoretically the month
of December should involve a lot more meditation
and internal practices. I am at the longevity
congress so the theme that I set for this year
will all be an indication of every month of the
coming year and I plan to do everything I can to
stay young and healthy and without a doubt I will
be sharing all these discoveries with you.
The conference had some of the top researchers in
world on anti-aging plus some famous people that
we all know; Susan Summers, Governor 
and a large group of martial arts
movie stars.
I had a chance to personally speak to Don (the
Dragon) Wilson. He is Don “The Dragon” Wilson-
considered the greatest kickboxing champion in the
sport’s history. Don is a native of South Florida,
he won 11 world kickboxing championships, and you
may remember him from the Batman forever movie or
if you are a martial arts fan he has been in a
host of movies. He doesn’t fight anymore but is
still in the movies and he said that his main
focus these days is “HEALTH and LONGEVITY”
Yes we are all interested in health and anti-aging
and the older we get the more interesting it gets.
This is nothing new to me. I have been interested
in Longevity since I was in my twenties. That may
sound strange to you or maybe you thought I was
trying to overcome some disease, but that wasn’t
the case. I got interested in the idea from my
martial arts practices and the teachers I had.
My goals were to be healthy in body, healthy in
mind and to be stronger physically, sexually and
aware spiritually. You will be hearing a lot more
from me this year and the years to come about
anti-aging and longevity. Ways to keep you disease
free, meditations, techniques and ways to keep
yourself stress free, as well as what vitamins to
take, what foods to eat and what to avoid.
And let’s not forget about the internal exercises
that will keep you balanced and disease free. I
personally wake up early every morning long before
the sun comes up and start my practices. I highly
suggest you do the same. Set your goals and put
together a program that will give you the maximum
amount of energy for your efforts. I tell all my
students to pick up a copy of the of the Magic
Square workshop.
http://rechargingqigong.com/products-from-dr-wu-dhi/magic-square-workshop/
This will give you the tools to first, set your
goals in each domain of your life and then you can
move forward with ease.
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
PS. If you want to make the most of your time and
energy, you need a map or a plan to get you there
the fastest way.
The Magic Square workshop will do that for you.
Get a copy today!
http://rechargingqigong.com/products-from-dr-wu-dhi/magic-square-workshop/
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