Posts Tagged ‘Auto Pilot’

A Note from the Master

Monday, March 26th, 2012
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The other day I wrote about the
ALARMING problem we are all having
with our health and the health system.
Grandmaster CP wrote back to me this
morning and here is what he said:

“I must say I agree with you, but this is
nothing new, this all started way back in
the 60’s when things really started to take
off with the supplement industry.
Now the same supplements don’t seem
as strong; in fact they do not do what
they used to do at all.

You see, it is more than the Government
raising the prices and lowering the quality,
they just do not care if the people of this
country can afford to be healthy or not.”
-Universal Blessings and
May Your Chi Flow Abundantly

-Grandmaster CP

Master CP, thanks for writing and getting
back to me so quickly. I want you to
know I appreciate your feedback and
all of you who take the time to write.

Most of the Baby boomers are going through
similar problems and if you are younger get
ready because here it comes.

The reason I am constantly reminding you to
practice, train and practice more is that training
will pay you over and over with big dividends.

As we age our bodies, mind and
emotional state go on automatic more
and more. We are creatures of habit and
basically don’t like change unless it is
changing to something we like better.
So drill, practice and train those positive
health habits in your body and mind.
At least when your robot goes on
auto-pilot you will be doing healthy
longevity practices

If you aren’t taking supplements start, they
Help and make
sure you are eating organic as much
as possible- grow sprouts, plant a garden,
use fresh herbs and make sure you wash all
of your fruits and vegetables.
This time of the year in Florida, it is
harvest time and every night I pull handfuls
of fresh vegetables out of the garden and I
am eating them within five minutes of
picking them.

I also use an amazing vegetable wash
(Miracle soap II) it’s not expensive,
works great and helps pull poisons and
toxins out of conventional fruits and produce
and gets the bugs off of organic foods as well.
www.miracleSoap.com

If you can’t or just don’t have time to get
the Miracle soap you can use the Food Cleansing Bath.
It is a definite option for produce as well
as poultry, fish, meat and eggs.

Food Cleansing Bath can get rid of
pesticides, parasites, bacteria and other
contaminants can be removed from food
with a simple soak. The active ingredient in
‘Bleach’-sodium hypochlorite, breaks down
into salt and water.

The bath has been around for years and decades!
Military families stationed overseas in southwest
Asia, China and Turkey have used it through the
recommendation of our state department.

People have reported that foods lasts up to two
weeks longer in the refrigerator, there is no
metallic aftertaste with store bought fruits and
veggies, meats are tenderized and the natural
flavors enhanced.

Here is how to do the bath:
Use only the highest quality bleach.
Take a 1-teaspoon to 1 gallon of purified water.

Place the foods to be treated into the bath for
the designated length of time according to the
following chart.
Remove the food from the bath; place them in
clean water for ten minutes, and Dry all
foods thoroughly and store.

Leafy vegetables—–15 minutes

Root, thick-skinned, or fibrous veggies—-30 minutes

Thin-skinned fruits, such as veggies, plums, peaches—30 minutes

Thick-skinned fruit, such as citrus, bananas and apples—30 minutes

Poultry, fish, meat and eggs—-20 minutes

If you start washing your foods they will stay
fresher and be much healthier for you and your family.

Whenever I can, I eat organic. I plant a garden
every year and take supplements and train everyday.
These are all part of the longevity practices
–Healthy Body, Health Mind and Healthy Spirit.

I know you hear me say this all the time.
In order to stay healthy you must take care of all
three- Body, Mind and Spirit. In Chinese medicine
they call it the Three Treasures. Whatever system
you study and practice it all comes back to you taking
responsibility for YOU.

I am here as a coach, a guide and a teacher so we
can all get through the lessons by learning and growing
into all that we can be.

The supplements that I take are research tested
and proven to be the highest of quality. Qi Essentials
“Multi -4” they give me the best bang for the buck.
Take a good look and if I were you ‘I’d try um out!’

I am sure you will be well pleased.

http://rechargingqigong.com/qi-essentials-multi.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Auto-pilot training to build in muscle memory

Wednesday, June 22nd, 2011
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When we are young and somewhat
immature, health is not a big concern.
I know in my younger days I thought
I was somewhat invincible and although
I have been training and working-out
since I was a teenager, I never put
much attention on health, sickness or wellness.
Probably because I never had any sickness
or death in my family until I was well
into my twenties.

By that time my training and daily workouts
were on my autopilot well ingrained into my
muscle memory and habit body.

The reason I always encourage you to train is,
if you keep it going you will build
in a habit body & muscle memory, that will
last a life time.
It will keep you younger and healthier.

That is one of the keys to Longevity.

As you mature, you hopefully become
more aware of not only your own situation
but others as well. As we move through
the different stages of life,
things around us
will constantly be changing–
they are all lesions to be learned.

When you experience any dis-ease,
no matter if it’s a common cold, an
emotional upset or a serious disease
it effects everyone around you as well.

If it’s a family member you will notice
it right away. If it’s a co-worker
and you are in the same office you are
going to notice their situation within a
few days or within a week for sure.

Why? Because it will effect you personally.
Maybe you’ll have to pick up the slack in
the office and do more work, or you may
catch what they have.
Just having someone around with
problems will effect you energetically.

But let us say it is someone thousands
of miles away, it can still affect us.
Take for example someone in Africa who
has Aids and comes into our country and
spreads the disease. It affects all of us.

“Getting well and feeling well
is a comprehensive growth process
that encompasses our entire humanity.”
-Dr. Reimar Banis

We only become healthy if everybody
is healthy. Getting well and staying
well is one of the most important tasks
in each person’s life.
Most people only notice their health
after they lose it or when they recovery
from a dis-ease.

All good Healers, no matter if they
are MD’s, Chiropractors, Massage
Therapists, Acupuncturists or Energy
Workers, promote self-healing by
providing profound stimulation for
the self-knowledge.

Help never really comes from the outside;
it is only to be reawakened within us to
bring a person back to true health and
happiness.
We can therefore rightly say nature heals.

Getting well and feeling well is a
comprehensive growth process that
encompasses our entire humanity.

When you make the conscious effort to
change your health, you will change the
health of everyone around you.

The programs that I teach
are all about becoming healthier mentally,
physically and spiritually.
It makes no difference if you
begin with

The Recharging Qi Gong program,
http://www.rechargingqigong.com/recharging-qi-gong.html

The Flying Crane Qi Gong program
http://rechargingqigong.com/flying-crane-qi-gong.html
or
The Program on Mantra
http://rechargingqigong.com/the-internal-mantra-program.htmlthey

or any of the other programs and health products
because they are all about
your Health and Happiness.

I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi