When a person is feeling down he or she
feels as if they can’t get any
worse – It’s time to think again.
Things can always get much worse.
At the same time, things can always get better.
Even if you think everything is
perfect – it’s not.
It’s just a lot better than anything
else you have
ever seen – or done.
When I first started learning about internal
exercises and Qi Gong —
as soon as I left the class I would get one of
those large yellow legal pads and I would write
down everything I learned that day and any questions
I had for my teacher.
Then I wrote:
The “5 Things I Can Improve”
Let me tell you, I improved by leaps and
bounds in my practice,
my energy levels and by aliveness.
Even now, I still carry a yellow pad and
look for five
things to improve after my workouts, when
I teach or when I go to any class.
In the beginning of The Recharging Qi Gong book,
I tell the story of people who want to increase their
longevity, conquer the weight monster, improve their
flexibility thereby lowering their risk of injury and
enhance their quality of life in years to come.
The story takes place in ancient China, in a rural
area where people are working in the scorching rice
fields for the entire day. Burnt out and tired, they
would return home to enjoy the cool nights. It was
then that they became aware of something moving
inside their bodies. This strange, yet wonderful
feeling would move up or down all over their body.
They realized that it was somehow connected to their
mind and their breathing. This center was located right
below their navel and was called the
“Dantian, Energy pool.”
As we move through our daily lives we have a
tendency to accumulate negative emotions and
tension from the world around us.
Eventually, these tensions begin to drain us from
our energy and instead of feeling good, we feel
tired and these tensions begin to drain us of our energy
and instead of feeling bright and refreshed, we feel
tired and run down.
In my healing practice, the number one complaint from
my patients is that they feel their energy is OFF or they
just feel burnt out. When I started to prescribe the
Recharging Qi Gong Exercises to my patients, they got
immediate results and I always insist that both students
and patients carry around a note pad and write down all
of the questions that they have on how they can
improve their life.
Order NOW and you’ll be astounded at
how much better you will feel.
I wish you the Best in your Health,
Wealth and Happiness
Dr. Wu Dhi
P.S.
Order your copy today
http://www.rechargingqigong.com/recharging-qi-gong.html
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