Archive for the ‘Chinese Medicine’ Category

What the heck is a “Healing Crisis”?

Wednesday, May 2nd, 2012
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If you have ever gone on a fast or tried
out one of those detox programs to clean up your
system, it can be quite uncomfortable if you don’t
know what you are doing.

Years ago I moved my family from Detroit, Michigan
to a small town in the Rocky Mountains, the total
population was 400 people.
We lived at 8945 Feet above sea level and ate
a strict vegetarian diet. No meat, fish, chicken, eggs and no sugar.

The house was heated with a wood stove, so I did a lot of physical
work –chopped and split 10 cords of wood every winter, skied three
or four days a week and spent my summers hiking in the high country.
My body was strong fit and my internal system was clean as a whistle.
I can remember going back to Detroit to visit my family one spring after
ski season was over and my younger brother, who was a little heavy,
asked me if I would go on a fast with him so he could shed some unwanted pounds.

This was right up my ally as I was doing detox programs and fasting for years.
We decided to do an eleven day detox cleanse program that I
have done at least a dozen times with no bad side effects.
The first day consisted of just grapefruit juice for breakfast,
lunch and dinner and nothing else the second day was the same. I was
feeling great with lot of energy. Little did I know, my brother has been
eating most of his meals at restaurants, eating junk foods for snaps and
taking recreational drugs. When I asked him about his health he said he
was healthy and nothing was wrong except he was getting fat. I guess he
forgot to tell me about his little bad habits.

We started the program and when I called him to see how he was doing he was
as sick as a dog. All the poisons and toxins started to dump and fluids
were coming out of every hole at once. As far as he was concerned he was
sick, but in reality it was a Healing Crisis.

A Healing crisis is when the body eliminates toxins at a faster rate than
they can be properly disposed of. The more toxic one’s bodily systems are,
the more severe the detoxification will be. It is described by a temporary
increase in symptoms during the cleansing process which may be severe in my
brother’s case or you may just feel some mild discomfort. One may feel worse
and therefore conclude that the treatment is not working. But these reactions
are instead signs that the treatment is working and that your body is going
through the process of cleaning itself of impurities, toxins and imbalance.
Most people feel somewhat ill during the first few days of the cleanse because
it is at that point that your body dumps toxins into the blood stream for elimination.
You could feel dizzy; have a headache, loose stool, strong smelling perspiration,
a runny nose and symptoms of a flu or cold if your detox is too strong.

In my case, my system was ready for a detox as my colon, liver and kidneys were
working well and I wasn’t pouring toxins back into my system daily. The 11 days
flew by and I only felt better each day.
Since those early days–a lot of studying and experimenting, I have found far more
genital ways to detox the body with the same great results without such a radical reaction.
There are three leaves of the detox program:

1. The Detox Kit- this homeopathic works on the colon, liver and kidneys and
should be done for 2 weeks stop for a week and resume for another week.
It’s mildly effective and little to no side effects even if you have been
abusing your body. The program includes a free booklet that explains the
entire kit and all of the details you will need.

http://www.energymedicineflorida.com/detox-kit.html

2. The Cord Restore Detox program –this 7-day program will target
your liver flushing out toxic overload from stress, anger and
overindulgence of toxins. The program includes a free booklet, a
hand mixer, detox fuels and a seven day supply of support supplements.

http://rechargingqigong.com/core-restore-detox-program.html

4.Two week in house Cleansing Program – I’ll need your body for this one
*Acupuncture detox treatment using advanced TCM techniques
*Lymphatic drainage with the Elf system Light Beam Generator
*Light Therapy to balance the emotions
*Herbal and Homeopathic detox formulas for the large intestine, kidneys and liver
* 20 minute Infrared detox sauna treatment

A good Detox program will improve your complexion and maintain a
healthy skin condition. It will assist your liver, colon and kidneys
to work more efficiently to provide you with the power to repair and
rebuild your internal organs. Detox is a key to health and longevity.

If you are wondering what’s the best detox program for you– feel free
to contact me at drwudhi@gmail.com or call my office at 305-466-1977 and
Anastasia will set up an appointment in person or by Skype and we will
come up with the best program for you.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Who is Watching your Back?

Friday, February 10th, 2012
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I was at a party the other
night and struck up a conversation
with a group of people about health
and who is watching your back.

We were discussing the article written
in the Health & Wellness section of the
Wall Street Journal:

“What if the doctor is wrong?”

Basically, it was about how many times
patients are misdiagnosed and treated
for the wrong disease.
The article went on to say that as many as
25% of patients who arrive at the major
medical centers with diagnoses for
certain cancers such as lymphoma
may receive a different diagnosis.

Primary-care doctors can misdiagnose common symptoms.
In a study, 202 patients most commonly complained
about abdominal pain, fever, fatigue, shortness of
breath and rash. Incorrect diagnoses included:

•Benign viral infection 17%
•Musculoskeletal pain 10%
•Asthma/Chronic obstructive pulmonary disease 6%
•Benign skin lesion 4%
•Pneumonia 4%

Final correct diagnoses for patients
misdiagnosed initially included:
•Cancer 16%
•Pulmonary embolism 6%
•Coronary artery disease 5%
•Aneurysm 8%
•Appendicitis 6%

The National Jewish Health, a
Denver Medical Center, found in a
study that more than half of patients
who were diagnosed with chronic
obstructive pulmonary disease had
previously been misdiagnosed with asthma,
leading to inappropriate treatments.
Misdiagnoses can come about for various
reasons. Pathologists and radiologists may
misread slides and scans or fail to use the
latest tests or technology.

What to Ask When Seeking
a Second Opinion:

1.Have you reviewed all the materials related to my case?

2.Was the lab test/image/biopsy specimen
adequate to make a firm diagnosis?
Would a repeat test give me more information?

3.Are you certain that this is the disease that I have?
Could there be another explanation for these
symptoms or results?

4.If you agree with the initial diagnosis, can
you confirm or suggest modifications to the first
doctor’s proposed treatment plan?

5.Can you reassure me that we have
explored all the options?

The truth about health is; the more responsibility
you take for your own health the better your chances
are of you living to be 100 in
PERFECT HEALTH!

Every day I see people with a host of
dis-eases, some of it is from mental
imbalances, others suffer from toxic
overload and a bunch of them come into
the office for physical injuries.

There is always more to dis-ease than it
first appears. All Dis-ease has mutable
components to it and most doctors are only
addressing the physical.

I believe that all dis-ease stems from an
imbalance in one of the three bodies.
The ancient Taoist masters recognized
the importance of working on all three
levels of our being, the physical body,
the energy body, and the spiritual body.

The three bodies correspond with the three forces:

1. The Physical body with the Earth
2. The Energy body with the force of Man and Nature.
3. The Spiritual body with the Heaven
(primordial) Yang force

In the human body, we call these
forces the “Three Treasures”

A. Life -Essence/Sexual energy
B. Qi- Life-force
C. Shen -Spirit or consciousness.

All three are important in forming a
vehicle with which we may climb
consciously into the spiritual worlds and,
back into the physical world to be
creatively active here. This vehicle
enables us to learn about the inner worlds
and to return with knowledge and
increased energy. An Immortal Body,
which is developed in the practice of
Internal Alchemy, enables you to establish
a constant link between life and the
after-death state.

To truly heal from any dis-ease all three
bodies must be addressed.
I know patients who have been in
remission from cancer and other diseases
for a few years and then it comes back
like a monster in the night to haunt them.
Why? I believe that the healing of the
dis-ease was only addressed in the physical
body and the other two bodies were never
attended to so the blue print of the disease
was still in tact and sooner or later the
disease showed its ugly head again.

In the Qi Gong Inner Circle I teach
“The Members” the healing techniques
and longevity practices drawn from Taoism,
Tibetan Buddhism, and Alchemy to
transform their lives, how to heal your body,
mind and spirit, the keys to anti aging
medicine and meditations to open up your
third eye, heart and base chakras.

Do you really want to be like so many
elderly men and women who are getting
their hips and knees replaced? Do you
really want to follow the pill-popping trend
that goes along with high-blood pressure,
diabetes, high-cholesterol and the glut of
other problems currently plaguing those
men and women who’ve passed away at
the age of 40?

I definitely hope not.

I think it’s a damn good idea to live 100
years or more in excellent health.

Don’t you?

Order NOW and travel the road of maximum
health and well-being.

http://www.qigonginnercircle.com/order-qigonginnercircle.html

May you live to be 100 in PERFECT HEALTH!

I wish you the best in your
Health, Wealth and Happiness

Dr. Wu Dhi

PS. Every Wednesday night at
7:00 pm I teach the members of the
Qi Gong Inner Circle a private
meditation class at my office.
Come by and check it out
18205 Biscayne Blvd. Suite # 2214
Aventura, Florida 33160
Call for more details 786-271-0325

Enter the Dragon

Sunday, January 29th, 2012
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Chinese New Year is ALWAYS a time
to clean up your life and that means your
internal spiritual temple as well as your outer temple- your home.
I started getting it together weeks ago and I’ll
make sure it’s all done by February 4th.
This year, the cleansing process is even
more important as we are in a Yang Water Dragon year.
The emphasis of the year 2012, a Water
Dragon year is to gather the spiritual benefits
and clean out all of the cob webs in our personal
as well as our spiritual lives.
The rituals done this time of year are most
important for your health, wealth and happiness.
In China, you will see statues of Guan Yin, the
Goddess of Compassion, riding on a Water Dragon.
This might give us a clue to be more
compassionate in all that we do.
It’s important to clean out your closets of anything
you no longer use, get rid of all the clutter in
and around your house!

You also have to make sure that before February 4th,
you clean and renew all of the spiritual things in your life.
If you have spiritual statues, paintings,
amulets, books, and ritual objects, no matter what tradition, they all
need to be cleaned, polished, dusted off and
made ready for the year of the Water Dragon.
I will light incense around my house at every door.
This is a way to feed the spirit and I always make sure
that there are flowers in my house with fresh clean water.
I also put the traditional Chinese Red Welcome mats
at my door. Internal cleansing of the body is very
important at this time. I do skin brushing every morning
to cleanse and stimulate my skin which is one of the
largest detox organs in the body.
It’s important to do your own personal cleansing,
inside and out, at this time. Deep cleanse the surface
of your body. If you have access to hot tubs, saunas,
mineral or herbal bathes, this is the time to soak,
scrub and sweat out as much of the impurities as possible.
Be very clean on February 4th
(that’s the day ).
Wear only fresh clothes on February 3rd and 4th.
(The Dragon starts emerging in the evening of February 3rd).

I am definitely going to the Russian
Sauna to absorb the heat, jump in the cold plunges
and clean my body of toxins! I am even doing the
7 day Core Restore Program to clean out my liver,
remove all additional toxins from my diet and lifestyle.
This will REMOVE, RESTORE, and REVITALIZE
my entire system! It’s a way of gently cleansing my
body inside and out, and it only takes 7 days!
http://rechargingqigong.com/core-restore-detox-program.htm

I have a personal practice that is based on
ancient tradition that involves early morning meditations,
cleansing the house using epsom salts.
You can get the formula on my You Tube channel

Make this upcoming week a time of purifying your
body, mind and spirit. Eating pure foods at this time
is also VERY important. The Taoist Chinese say your
whole year’s fortune can depend on how you
enter the new year.
Order the Core Restore BT kit today!
http://rechargingqigong.com/core-restore-detox-program.html

I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi

Celebrating Winter solstice

Wednesday, January 4th, 2012
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Dear Test,

“(In winter) people should retire early at
night and rise late in the morning
and they should wait for the rising of the sun.”
-NEI CHING

Celebrating Winter Solstice

Winter Solstice has been celebrated in culture
all over the world for over thousands of years.
This start of the solar year is a celebration
of Light and the rebirth of the Sun.

This year, Thursday, December 22nd as the
sun enters Capricorn marks the Winter Solstice-
the beginning of winter in the Northern Hemisphere
and summer in the Southern Hemisphere and
the day of the longest night.

The term solstice means “sun stands still”;
it appears to remain in one place north or
south of the equator from one day to the next.

This is one of the strongest days of the year
to make changes in our lives.
There will be more and more light from then on.

As we shift in the seasons we also have a great
shift in our body and mind.
We will be open to both good and bad energies.

During the winter, the yin principle dominates
our bodies, as well as the climate.

The earth is in her resting and quiet season,
so like nature, it’s a good time to rest your self.
Reflect and be aware of your senses, conserve your
energy, seek inner warmth and spend more time at
home with family and friends.

It’s a time to nourish the body, relax, quiet the
body down, and sleep more.
It’s not a very good time to do have exercises
because you might burn yourself out,
but you still have to stay active in order to
keep your body warm and the energy moving.

Winter is more an inward and sensitive time.
As the cold climate chill you to your bones,
seek deeper within yourself. Like the earth,
we all have our cycles.
Many of us have cycles in which held-in
emotions are released,like the winter snows.
With awareness and expression of these feelings,
you will be able to open to good energies.
Staying healthy is also the key this winter season.

The Flu Season is also upon us at this time!
Why is it that some of us catch several colds
a year?
The answer lies in our immune system.
If our immune systems are weakened,
we will have a tendency to get sick more often.
In the winter months this seems to happen more
because of STRESS, POOR DIET, CHANGE IN WEATHER
and just getting RUN DOWN.
The best treatment for colds and the flu is to
prevent them from occurring in the first place by
keeping your immune system strong.

Now is the time to come in to boost your
immune system. Energy boosting treatments to
prevent the flu and cold will help keep you
healthy throughout the season.
This alternative flu and cold prevention system
is safe & effective for all ages.
Even if you have a cold now it will speed
up your recovery by days.
Schedule an appointment today to stay healthy this winter.

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

PS Are you growing or dieing? Learning or staying
in the same rut, doing the same thing over and
over year after year. Isn’t about time you
take your belief structure, your BS and change
it to serve you. Join the Qi Gong Inner Circle
http://www.qigonginnercircle.com/
and I’ll guarantee you a growth producing program
that you will receive every month to move you pass
your BS
Order today http://www.qigonginnercircle.com/

Dr. Wu Dhi

The Best is Yet to Come

Friday, October 28th, 2011
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Did you know that originally the days
were named after the planets in the night sky?

In Chinese Medicine most of the planets
are also related to the 5 elements and you
can plan your days according to the planets
to give you the maximum insight and personal power.

Monday is ruled by The Moon.
Many of the lunar Goddesses,
like Hecate and Cerridwen are also associated with
magic and the intuitive nature of women. The moon
represents the emotional side of our existence. It is
unconscious, introverted, negative,
and female side of yourself.

Tuesday is ruled by the Fire element
which is the planet Mars.
It’s considered independent and quick,
and when activated, nothing stops it.

Wednesday is ruled by the planet
Mercury -the God of Games, Business, and
Story Telling. Mercury rules communications,
travel, the intellectual part of your personality,
and the functioning of the mind.

Thursday is ruled by The Planet Jupiter which
represents expansion and spiritual growth, –
The Wood Elements. Thursday is named after
THOR, the strongest of all the gods, a protector
of mankind since with his magic hammer; he fought
the battles of the good gods and mankind against the evil giants.

Friday is the metal element and ruled by Venus.
Venus is all about fertility, love and pleasure.
Venus is the goddess of Love, Beauty and a metaphor
for sexual love. Venus shows the ability of relating
to others, and the nature of the desire.
Venus can indicate the type of people we are
attracted to, or the nature of our sense of attraction.
It rules close partnerships and also marriages.

Saturday is ruled by the planet Saturn and the
Earth Element is linked to your Karma. Saturn deepens
feelings of isolation, sadness, and depression.
Once the dark side of Saturn is recognized; its bright
side can be brought into view and enhanced. Saturn is
the symbol for Father Time, for he brought all things to
an end that have a beginning. Saturn’s domain is patience,
stability, maturity and realism. Saturn affects us by
delaying rewards until they are earned.

Sunday: The name comes from the Latin dies solis,
meaning “Sun’s day:” The Sun is about Energy- the god
of gift and sight. The sun represents your will or life force.
It is the conscious, extroverted, positive,
male side of yourself.

I like to cross train and I often break up my routines.
Doing something different each day of the week
It keeps my training exciting and can be a
lot more fun as well as an incentive to ‘keep on keeping on.’
Monday and Friday I put more emphasis on Yin
practices as it relates to the moon and Venus.

Tuesday is a much more vigorous workout because
it’s a Mars day and there is a lot of raw Yang energy.

Wednesday I spend more time practicing and studying
as communications are ruled by Mercury and it’s the time
for travel studying, learning or teaching.
This is the day that I do my ‘out of the office stuff.’

Thursday is ruled by Jupiter and this is my day for
expansion and meditation of all internal practices.

Saturday is my day for discipline’s holding my Qi Gong
stances as well as lots of reading and studying.

Sunday is full of energy as it’s ruled by the Sun and although
it is typically a day of rest in the western world, I do most
of my aerobic exercises on Sunday to recharge my heart.

This is a good way to schedule your week and get
the maximum practice.
One of the reasons behind the creation of the
Recharging Qi Gong set
http://www.rechargingqigong.com/recharging-qi-gong.html
is that it encompasses all of
the planetary aspects of a great workout.
http://www.rechargingqigong.com/recharging-qi-gong.html

Order it now and have a great week every week!

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

How to Keep Cool, Naturally

Saturday, July 23rd, 2011
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The National Weather Service
issued excessive heat warnings
for wide areas of central and
eastern United States, saying
that the combined heat and humidity
could push the “real feel” temperature
to 115 degrees Fahrenheit (46 Celsius)
through Saturday.
The thermometer hit 91F (33C)
but it felt more like 112F (44C),
according to AccuWeather.com.

By the weekend, the heat wave
is expected to cover half of the
United States and affect nearly
150 million people.

‘DANGEROUS HEALTH RISK’

The low pressure system that
barreled east was expected to bring
powerful thunderstorms with hail
to northeastern states.

“Do not take this threat lightly,”
the National Weather Service
warned.

The extreme temperatures
are particularly dangerous.
When it gets that hot it’s really
important to stay hydrated, we
all know the importance of drinking
water, but there are some other
important things to know to keep
us from de-hydrating.
Drinks like alcohol,
soda,other high sugar drinks,
and even coffee will dry you out.

Pure H2O is the safest to drink
and water with electrolytes will
keep you cool and
well hydrated.

Eat fruit– this will also
help to cool your
body off, my favorites are:
-plums
-peaches
-grapes
-pears
-watermelon

Here are a few of my formulas
for cooling yourself down
when it’s this hot.

Buy an organic pineapple;
it’s really important that the
pineapple is organic. Pineapples
are so sweet and bugs love them
as much as we do, so they spray
them with poisoned chemicals,
lots and lots of sprays! When I
lived in Hawaii, you would see
them spray them all the time. My
friend Gail used to go down to the
tide pools that were below
the pineapple fields to soak every day.
Although the fields were a hundred
feet above little did she know that
all that poison was leaching down from
the pineapple field into the pools.
Before she knew it she was sick
from toxic poisons. She is still
beautiful on the outside, but her
internal organs are all suffering.

So make sure you get an Organic Pineapple.
cut off the outside skin and instead of
throwing it in the basket, wash it well
and then put it in water and boil it for
about ahalf an hour.
Then you strain it and
pour off the juice and put in the
refrigerator.
It’s a very cooling drink for the summer,
needs no sweetener and will keep you
hydrated and cool.

Another one of my special cooling summer
formulas I learned from Dr. Fu Dhi he’s
from Harbin China. Although Harbin
is one of the coldest places in China in
the winter,the summers are hot and
humid and when I went to school,
there was no air-conditioner.

This recipe is most likely thousands of
years old.
We all like ice cold watermelon, the
sweet red meat is cooling and
refreshing and people all over the
planet eat it, drink the juice and
you may think that’s the trick.
But wait there is more to the watermelon
than you would ever think.

The rind is rich in silicon and its
outer green skin is concentrated
in chlorophyll.
Rind can be used to keep you
cool as well.
You can take the watermelon rind
which is the white part, cut it up
into about one inch squares, add a
little salt and put it in the refrigerator
to cool for an hour or so.
Once it’s chilled,
you can add it to either vegetable
or fruit salads.

Also watermelon
rind can be juiced and drunk 1 or
2 oz. of the juice 2 to 3 times a day-
it will also lower your blood pressure,
but if you have a heart condition
leave out the salt.

Stay hydrated can also keep you
Young.
When I’m doing my Qi Gong practice
this time of year,
I focus on the kidneys and the spleen.
That’s the water and earth elements.

The Recharging Qi Gong program
www.RechargingQiGong.com
is the perfect program to do all summer.
It will tonify your organs and cool
down your body mind and spirit.

I wish you the Best in your Health,
Wealth and Happiness

Dr Wu Dhi

How do I free Myself from this Tennis Elbow Pain with Qi Gong?

Tuesday, March 15th, 2011
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I received this note today from a member of the
Qi Gong Inner Circle.

Dr. Wu Dhi Can you recommend any specific exercise
for tennis elbow?  
I just recent developed this condition and my Doc just
wants to add more pills to my diet.  

I just received your latest inner circle DVD’s. 
I will be reviewing them this week.  
The best investment I ever made was joining your
inner circle.  

Thanks for any advice you can offer.
 
Your student,
 
 Bill

My Friend
I see at least one or two patients a week with this problem,
Florida has great tennis all year long and that means tennis
elbow or in medical terms, lateral epicondylitis.
It’s characterized by pain and stiffness in the extensor muscles
of the forearm.
There may also be pain at the elbow on extension of the wrist
and on gripping an object.

It’s usually treated with acupuncture or acupressure and
heat in my office to get rid of the cold and dampness in
the joint, acupuncture is a big help for this condition.

I use a few powerful points that you can also massage or
add heat, like moxibustion.
Both local and distal points are selected from the yang channels
supplementing the meridians to eliminate wind, cold and dampness.
I also have had a lot of luck using the influential point for muscle
and tendons gall bladder 34. it seem to work well and
patients get great lasting results.
Some a deep tissue massage and a manipulation may be useful as well.

In Chinese medicine tennis elbow is considered as “BI pain”
and is usually caused from wind, cold and damp if the pain
is from coldness I’ll also use moxibustion or a heat lamp
and use a good bone or hit medicine externally and
you will heal quicker than a you could imagine.

The reason I use the large intestine points is it governs fluid
in the body that comes from the small intestine.
Both of these channels cross at the elbow and travel up and
down the arm.
If there is a blockage from trauma, cold or dampness these
points free up the blocked Qi.

Listen up, this is the important part!

Work on I-chin techniques (tendon-changing).
This is to soften and relax all the muscle groups,
tendons, ligaments and nerve fibers in the body to increase
healing, speed and the reaction and performance needed.

Also Hsi-sui (marrow washing) to clean and regulate the bone
and marrow,
This will increase the size and density of the bone.
As Master Chia points out, you want to have the bone like steel
wrapped in cotton.
This will heal you quicker than any pill you could ever take and
will strengthen your tendons so you will avoid injury in the future.
I talked about this in one of the Qi Gong Inner Circle DVD’s

www.Qigonginnercircle.com

Hear is another Qi Gong healing method that I use that works great
for tennis elbow, stiff joints, sore arms and other related problems
that I learned from Donna Eden, she ‘s
the author of “Energy Medicine” and you can start with it right away.

Follow the channel of the large intestine, small intestine and the
heart start by doing tiny pinches up and down the arm.
This will reset the spindle cell at the belly of each muscle.

The lighter the pinch the better.

Take a Look at the Recharging Qi Gong Program where I teach the
bone breathing that will really help and pay special attention to the
wrist twist exercise, forearm rotation and the three part finger
recharging and that will do the trick.

For those of you who don’t have the Recharging Qigong Program
yet don’t delay another minute go to
www.Rechargingqigong.com and get started today.

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

Tennis Elbow Pain

knowing when to act and when not to act=

Wednesday, June 23rd, 2010
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It was less than a week ago when I received
this letter from a friend and mentor.
Here is what he said.
“All I want to do when I’m finished is stare at
The walls or look out the windows. Not moving.
Not doing anything.
Just looking, taking it in … and breathing.
Sit and stare straight ahead for long periods
of time …
Just sitting. Looking straight ahead.Breathing.
Doing nothing.”

It may sound like he is depressed, on drugs or
just spaced out,
But he is actually in a very high meditative
place of being. The Taoists call that state
of aware “Wu Wei”

“An action that does not involve struggle or
excessive effort”.
The concept of “effortless action” like
Qi Gong and the Internal Martial Arts.


“Wu” can be translated as without.
A better way to think of it is as a paradoxical

“The Action of non-action.”

Non doing is “what we mean by going with the
grain,rolling with the punch…”
– Alan Watts, The Watercourse Way

In China I was given the name of “Wu Di”
but when I returned to the homeland,
my spiritual master changed it from Di to Dhi.

Dr.Wu Dhi literally means,

“One who has no Enemies.”

The word “Dhi” is taken from the mantra (prayer)
to the deity that Manjushri,the Buddhist god who
stands for wisdom and knowledge,for the most
part the knowledge of linguistics and grammar.

God knows I need that.

Wu Wei means “Without action, action without action,

Effortless doing”.

The aim of Wu Wei is to achieve a state of perfect
equilibrium,or alignment with the Tao and,
as a result, obtain an irresistible form of
“soft and invisible” power.

One way to accomplish this state is to practice
the internal exercises like, Qi Gong, Nei Gong
and Shen Gong.

Students that come to me seek that stillness of
mind and internal power.

The Recharging Qi Gong Program.
http://www.rechargingqigong.com/recharging-qi-gong.html
builds the foundations to achieve the state of “Wu Wei”,
like getting the whole puzzle in a big box and
Qi Gong Inner circle programs
http://www.qigonginnercircle.com/ shows you how
all the pieces fit together.

Now is the time to know, knowing when to act
will give you great advantages in your body,
minds and spirit.

Act Now order today
http://www.rechargingqigong.com/recharging-qi-gong.html

I Wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

The Circle is never ending

The Most Powerful day of the Year

Monday, June 21st, 2010
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the most important day of the year

the movement of the earth june 21

Today is the summer Solstice the longest day of the year
filled with abundant energy and lots of sunshine.
It’s in the nineties in South Florida that’s why
I start my training at 5:30 in the morning.
 It’s still cool and there was a nice breeze
coming off the ocean. Summer is about growth,
creativity, expansion and staying active.
This is a time when our bodies go through
maximum activities, so expect lots of heat
inside and out. To stay healthy this summer,
keep your priorities in maintaining your heart,
mind and spirit in top shape, which are all part
of the fire element.

If the heart is in harmony, the taste buds in our
tongue works efficiently. It’s important to have
tongue cleaning as part of your hygiene regiment,
if you aren’t doing tongue scraping start today.

You may be asking your self what’s

The Purpose of Tongue Cleaning
By removing the soft plaque from the tongue you are
removing most of the bacteria and other garbage
that are the primary source of bad breath,
hard plaque (tartar) and tooth decay.
You can pick up a tongue scraper at the health
 food store or a spoon will work just fine.

 “The supernatural forces of summer
create heat in the Heavens
and  fire on Earth;
they create the heart
and the pulse within the body…
the red color, the tongue,
and the ability to express laughter…
they create the bitter flavor,
and the emotions of
happiness and joy”.

-THE YELLOW EMPEROR’S CLASSIC OF INTERNAL MEDICINE
June 21st. is when the sun reaches its highest point,
 the day with the greatest number of daylight hours
 and the shortest night of the year. Soon after,
 the days will get shorter.

In Chinese medicine, summer is associated with
the Fire element and with heat.
The heart is the fire element of the body and
if there is too much heat in the heart,
the heat will rise and eventually disrupt the mind.
To have a balanced mind, do more Yin type exercises
like the Qi Gong Yin Set found in the back of the
book of the Recharging Qi Gong Program

http://www.rechargingqigong.com/recharging-qi-gong.html

and the Healing Sounds, they will keep you cool all summer
and benefit the heart

When the change of the season happens, especially during
the winter and summer solstice, is an opportunity to reset
your internal clock. The summer solstice is called the
Midsummer because it’s around the middle of the growing season,
a period of abundant growth. So wake early and seek the
sun for nourishment to thrive just as the plants and trees do.

This is the perfect time to a detox program
http://www.energymedicineflorida.com/detox-kit.html
I’m staying quiet busy these days, working writing and
training every day early morning.
If you’re in Florida join me on the beach 6:30 am on 95
and Collins on the beach.
I will also be conducting Meditation classes every Wednesday
at 7pm, at the Whole Life Health and Wellness in Aventura.
I invite you to join me. You can call for details 786-271-0325

Wishing you Health, Wealth and Happiness
Dr. Wu Dhi

Is your Dr. Finished in 3 minutes?

Thursday, November 19th, 2009
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Health care, my behind. It’s more like sickness
care at most,that is a more appropriate word
for it. In the good old USA the debate is heating
up daily.
I drove by the city county building today and
there were a hand full of people out there with
sign’s raised complaining of Obama’s health
care bill.

There is a ton of political, corporate, special
interest groups involved and chances are they are
not the least bit interested in your health.

If they were, we wouldn’t allow GMO foods,
High Fructose Corn Syrup,diet sweetners
antibiotics and hormones in our meats.
Cola’s,bacon & hot dogs filled with Nitrates,
water that you can’t drink, air pollution,
polluted rivers, lakes and oceans,
mercury in our fish and being pushed into the air.
I could go on and on, but thats enuf.

In Chinese medicine we treat the root of the problem.
The same in European biological medicine.

When you just treat the symptom you don’t cure the
problem,it’s a bandage at most.

Let’s say your house is filled with garbage you will
attract flies and rats and you can
poison and trap the pests to get them out of your
space for a moment, but they will come back if you
don’t eliminate the garbage.
That’s the root cause of the pests. The same with our
health if you have cancer,tumors,heart problems,high
blood pressure,diabetes,even bad breath or a host of
other illnesses.

If you treat the symptom alone, not the cause, you’ll
never,ever cure it.
You may be able to hide it for awhile,but it will raise
its ugly head again and may even kill you dead…

If we really want to get people well we would eliminate
the problem.

That’s the real health care cure.

Have those companies that pollute our air and water,
sell inferior foods, fill people with corn syrup and
bubbly water and sell unnecessary drugs pick up 80%
of our insurance costs out of their profits. This would
fix the health care system overnight.

If you eat fast food and don’t exercise,you will
eventually have to pay with poor health sickness.

You can keep your self in tip-top shape with just
a few changes.

•Drink clean water every day 3 quarts up to a gallon
•Stay out of fast food restaurants
•Exercise your organs and tendons daily
•Stay under 20% body fat
•Wash your hands several times a day
•Eliminate complex carbohydrates
•Do Qi Gong breathing exercises daily

Every day people come to me to learn the Qi Gong
breathing exercises and the Qi Gong organ regenerating
exercise. They want to stay young, stay or get healthy
and increase their Energy.

My practice as a doctor is just about full.
The coaching program is filling up.
I can only see a limited amount of people a day.
If your asking  Why?
I am not a doctor that finishes in 3 minutes.
I stay with my patients until we are both satisfied.
Well satisfied!

For those of you that can’t come to Miami to see
me in person, I have created a few programs to
train and coach you from afar.

The Recharging Qi Gong Program and the coaching
program Qi Gong inner circle.
I made these wonderful programs to train my patients
and students in staying healthy and disease free.

If you want the edge in maximum health order today
www.rechargingqigong.com and www.qigonginnercircle.com
order both programs before the first of December and

I’ll send as a FREE gift  Aug, Sept and Oct
Qi Gong inner circle DVD’s for FREE.
That’s over $100 FREE for ordering both yearley programs
in the next two weeks.   Act now!

www.rechargingqigong.com and www.qigonginnercircle.com

I wish you the best in your Health, Wealth and happiness,

Dr. Wu Dhi