Posts Tagged ‘What The Heck’

What the heck is a Shen disorder?

Monday, September 23rd, 2013
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You may be wondering what exactly is a Shen
disturbance or Shen disorder and how it can affect
you. What your traditional doctor calls a ‘mental
illness,’ or ‘psychiatric disorders,’ Chinese
medicine calls that a Shen disorder.

The term Shen
has a wide range of meaning, and may refer to:

• A persons spirit -the aliveness of mind
• The psycho-spiritual aspect of the Heart, as
the heart rules the mind
• The liveliness and sparkle in one’s eyes, or
the color in one’s complexion are good indicators
if your Shen is good or not.

When I think of a Shen disorder, it most often
is about our spirit, either as a reference to the
whole psycho-spiritual nature of a person, or as
the spirit which resides in the heart. When you’re
in love, your Shen is usually good and when you
experience emotions of jealousy your Shen is most
likely out of balance and disturbed. Each organ
system in Chinese medicine has a psycho-spiritual
component to it.
Here is a list of things that you could experience with a Shen problem
1. Kidneys- fear, fright and the lack of courage
2. The Lung- has to do with depression sadness and
sorrow
3. Spleen –Worry, it controls focused thought
4. Liver –anger, Indecisiveness, confusions, lack
of courage and rage
5. Heart –Anxiety and restlessness

Unknown-1 If there is an imbalance in an organ
there is an imbalance in the Shen and vise versa.
The Shen is the spirit of the Heart organ and
governs all the other psycho-spiritual elements of
the body. It enables a person to be calm and have
a good sense of humor, and plays a big part in
your creativity and expression of love. When the
Shen becomes disturbed, one may experience
delirium, anxiety, nervousness and del usional
behavior. To balance Shen disorders the Shen must
be rooted again by anchoring the Shen, and enables
the healing of the Spirit.

Treating these conditions involves working at
several levels at the same time. The symptoms must
be eased, whether they are anxiety, worry, fear or
insomnia.

The eradication of ‘mental illness’ is possible
without drugs but it’s a project and takes time.
I believe we can heal anything if we feed it with
the right diet, exercise and treatments, any
condition can be improved substantially, or
eradicated altogether with the right program.
I’ll use treatments of acupuncture and herbs but
most often the Medical Qi Gong is the key to
releasing the blockages and restoring the body,
mind and spirit to health again.

Call the office at 305-407-0120 and set up an
appointment today, if you are not able to come to
Florida we can set up a long distance treatment.
We will meet on Skype to go over your condition
and symptoms and determined a treatment plan that
will work for you.

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

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Posted in Medical Qi Gong | 1 Comment »

Finding Money at your Feet

Friday, August 9th, 2013
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A few days ago I was walking by the ocean and on
my way back home I saw an empty plastic bottle in
the sand. Unfortunately, there is a lot of plastic
that washes up on shore every day. Whenever I
find trash on the beach I’ll stop to clean it up.
Although it pisses me off that people just leave
their trash there and think that it will magically
disappear, I guess they are not really thinking at
all.images
I picked up a few handfuls of trash and I dumped
it in the trash container that wasn’t more than 30
steps away. Right next to the trash was a $5.00
bill just waiting to be picked up.
A lucky day for me indeed! In fact this week was a
good one as far as being lucky.
You have it within your power to create your own
luck.
It’s about recognizing that there’s far more in
life that is for you than against you.
Want to be really “Lucky”? Start looking outside
the box; believe that good luck is sure to come
your way. Believe in yourself, take a few more
chances in your own behalf and adopt an optimistic
view of life. Focus on what you want, not on what
you don’t want.
Whatever you put your attention on the most is
what you will get. You may call it Providence
moving in your favor. It doesn’t matter what the
heck you call it; what matters is that you embrace
the concept that if it is to be, it is up to you.
Here are a few tips for making your life a Lucky
one:
1. Pulling in Good Luck- Invite lady luck to sit
at your table. If you think of yourself as a
winner, you become a winner. Adopt the mindset of
a winner. If you want to succeed think of yourself
as winning long before you ever finish the race.
That’s the key element of Luck!
2. Look for the opportunity at every turn. Life
can be a joy or a burden, you are the chooser.
Choose to have good things, good people and good
luck in everything you do.
3. Yin and Yang -Things are always moving from
light to dark and dark to light as you open up
more internally you can see that energy is just
energy, no good or bad just an opportunity to act
and accomplish what you want to have or be.

4. See Yourself differently than ever before –see
yourself as unique, magical, and unstoppable. It’s
better to be insane than out of sane
5. Listen to your inner voice- if you have a
hunch, go with it. You will know what to do, just
do it!
“Find a Penny, pick it up. All day long, you’ll
have good luck.”
In ancient times, people believed that metal was a
gift from the gods, and would give you protection
from evil.
Make your own Good Luck and join the Qi Gong Inner
Circle
www.Qigonginnercircle.com
and every month I’ll send you a new teaching on
DVD.
I have been sharing this sacred work since May of
2007 with members of the Qi Gong Inner Circle
www.Qigonginnercircle.com from all over the
world. The group grows larger every month and
people are busting out of their old shells and
growing mentally, physically and spiritually. The
body of this work has its roots in the Tibetan and
Taoist schools of internal arts, meditation and
healing techniques.
Join today! Become a member of the Qi Gong inner
Circle
www.Qigonginnercircle.com
I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi
PS.
I have 23 blessed power protection amulets from my
last visit to Putuo Shan Island in China. If you
become a member of the Qi Gong Inner Circle this
month of JULY I will send you one. People ask if I
can sell them one. Absolutely NOT!
But Join the Qi Gong Circle and I’ll gift you one.

No other offers are valid with this one.
www.Qigonginnercircle.com

Dr. Wu Dhi

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What the heck is a “Healing Crisis”?

Wednesday, May 2nd, 2012
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If you have ever gone on a fast or tried
out one of those detox programs to clean up your
system, it can be quite uncomfortable if you don’t
know what you are doing.

Years ago I moved my family from Detroit, Michigan
to a small town in the Rocky Mountains, the total
population was 400 people.
We lived at 8945 Feet above sea level and ate
a strict vegetarian diet. No meat, fish, chicken, eggs and no sugar.

The house was heated with a wood stove, so I did a lot of physical
work –chopped and split 10 cords of wood every winter, skied three
or four days a week and spent my summers hiking in the high country.
My body was strong fit and my internal system was clean as a whistle.
I can remember going back to Detroit to visit my family one spring after
ski season was over and my younger brother, who was a little heavy,
asked me if I would go on a fast with him so he could shed some unwanted pounds.

This was right up my ally as I was doing detox programs and fasting for years.
We decided to do an eleven day detox cleanse program that I
have done at least a dozen times with no bad side effects.
The first day consisted of just grapefruit juice for breakfast,
lunch and dinner and nothing else the second day was the same. I was
feeling great with lot of energy. Little did I know, my brother has been
eating most of his meals at restaurants, eating junk foods for snaps and
taking recreational drugs. When I asked him about his health he said he
was healthy and nothing was wrong except he was getting fat. I guess he
forgot to tell me about his little bad habits.

We started the program and when I called him to see how he was doing he was
as sick as a dog. All the poisons and toxins started to dump and fluids
were coming out of every hole at once. As far as he was concerned he was
sick, but in reality it was a Healing Crisis.

A Healing crisis is when the body eliminates toxins at a faster rate than
they can be properly disposed of. The more toxic one’s bodily systems are,
the more severe the detoxification will be. It is described by a temporary
increase in symptoms during the cleansing process which may be severe in my
brother’s case or you may just feel some mild discomfort. One may feel worse
and therefore conclude that the treatment is not working. But these reactions
are instead signs that the treatment is working and that your body is going
through the process of cleaning itself of impurities, toxins and imbalance.
Most people feel somewhat ill during the first few days of the cleanse because
it is at that point that your body dumps toxins into the blood stream for elimination.
You could feel dizzy; have a headache, loose stool, strong smelling perspiration,
a runny nose and symptoms of a flu or cold if your detox is too strong.

In my case, my system was ready for a detox as my colon, liver and kidneys were
working well and I wasn’t pouring toxins back into my system daily. The 11 days
flew by and I only felt better each day.
Since those early days–a lot of studying and experimenting, I have found far more
genital ways to detox the body with the same great results without such a radical reaction.
There are three leaves of the detox program:

1. The Detox Kit- this homeopathic works on the colon, liver and kidneys and
should be done for 2 weeks stop for a week and resume for another week.
It’s mildly effective and little to no side effects even if you have been
abusing your body. The program includes a free booklet that explains the
entire kit and all of the details you will need.

http://www.energymedicineflorida.com/detox-kit.html

2. The Cord Restore Detox program –this 7-day program will target
your liver flushing out toxic overload from stress, anger and
overindulgence of toxins. The program includes a free booklet, a
hand mixer, detox fuels and a seven day supply of support supplements.

http://rechargingqigong.com/core-restore-detox-program.html

4.Two week in house Cleansing Program – I’ll need your body for this one
*Acupuncture detox treatment using advanced TCM techniques
*Lymphatic drainage with the Elf system Light Beam Generator
*Light Therapy to balance the emotions
*Herbal and Homeopathic detox formulas for the large intestine, kidneys and liver
* 20 minute Infrared detox sauna treatment

A good Detox program will improve your complexion and maintain a
healthy skin condition. It will assist your liver, colon and kidneys
to work more efficiently to provide you with the power to repair and
rebuild your internal organs. Detox is a key to health and longevity.

If you are wondering what’s the best detox program for you– feel free
to contact me at drwudhi@gmail.com or call my office at 305-466-1977 and
Anastasia will set up an appointment in person or by Skype and we will
come up with the best program for you.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Posted in Chinese Medicine, Coaching | No Comments »

How to Clear yourself from Toxic Overload

Tuesday, August 9th, 2011
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When a person comes into
my office as a patient they
always fill out the usual papers
on their health history.

Then they meet with me and are
usually somewhat caught off balance
by the unusual way of determining
the appropriate treatment. I always
take a look at their tongue, feel the
pulses and ask some important health
questions that help unravel their health
problems that most doctors don’t take
the time to go over.

1. What’s your main symptom, why does it bother you?
2. When was the last time you felt good?
3. Do you have any pain? Where is it and on a scale from 1-10
4. What do you plan to gain from the treatment?
5. Were you breast feed as a child?
6. Do you get colds easily or did you as a child?
7. Did you suffer from allergies or asthma as a child?
8. Have you ever had your tonsils or appendix taken out?
9. Do you have any amalgam fillings or root canals?
10. Have you taken antibiotics?
11. Do you feel tired after eating?
12. Do you have a regular bowel movement?
13. What foods don’t you do well with?
14. How much liquid do you drink per day?
15. What do you fear the most?
16. What do you feel is the cause of your problem?

All of these questions reveal hidden secrets
about your immune system, the function
of your lymphatic system and if your body
is suffering from Toxic over load.

You maybe asking yourself what the heck
is toxic overload?

That’s when we are exposed to chemicals
in pesticides, plastics, cosmetics, cleaning solvents,
and many other common products they build
up to toxic levels in our bodies and break
down our natural defenses against disease.

Let’s say there is a pile of garbage,
parasites, fungus and bacteria that
will come to eat the garbage, this is a
natural occurrence that’s how
organic material is broken down.
Or you can kill the parasite fungus and
bacteria with poisons which will work
for awhile but they will return. But if you
clear the garbage up there is nothing to
eat and the parasites and other things
will not come back. When you eliminated
the source of the problem it’s gone forever.

We start out life with a clean system.
As we age, we are exposed to toxins in
the food we eat, the water we drink and the
air we breathe. Before you know it we have a
toxic over load where diseases begin to develop.

We can kill them with pharmaceutical drugs,
but that’s not a cure and they damage the body trying.
For every action there is a reaction and every
pharmaceutical drug has side effects. If we
detox we can clean out our systems and
keep our immune systems functions running well.

I use many different detox programs to assist the
body in healing and staying healthy.

Some are as simple as a drink that you take for 4 weeks
http://www.energymedicineflorida.com/detox-kit.html

and some are more extensive like the 2 week program
http://www.energymedicineflorida.com/two-week-cleanse.htmlthat

Detox involves everything from changing your
fillings in your teeth to high colonics. It depends
what symptoms you have and how serious you
are in getting back to optimal health.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Posted in Detox, Health, longevity, Wealth is Health | No Comments »

Why Stretch Out Your Mind?

Friday, July 1st, 2011
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My body was aching this morning when
I woke up and just by chance a friend
dropped by the office who owns a
unique company, “The Stretch Zone.”
You may be wondering what the
heck is the Stretch Zone is all about.

Jordan, the developer came up
with a great therapy
and that is just what I need for my
sore body. He stretches every
muscle in your body and you just
lie on his cool custom table.
It’s almost like having someone do a
Yoga class on you.

Instead of you doing the stretches—
he does the stretching for you!
He developed this system after many years
of work as a personal trainer and now
he stretches people and gives them
exercises to keep their bodies
in great shape.

When I trained on the beach
I pulled a muscle.
It could have been from a high kick
or from running in the surf. I’m not
exactly sure what I did to myself but
I woke up sore.
My stretch guy worked on every muscle
group in my body, slowly stretching
and unraveling the knot that I seemed
to have tied in myself.

He worked the synthesizes, which are
controlled stretching techniques that
help the autonomic nervous system.
It quickly improves muscle symmetry,
and eliminates the pain.
This put the muscles to rest
and I was back to full range and pain
Free in just 1 ½ hours.

What was unique about the treatment
is the Stretch Zone Table that he designed
with adjustable belts, pads, and straps
allowing for the speedy extension of muscles
further than the central nervous system
would normally permit.

When you train as much as I do it’s a
good idea to get a massage, have
someone to stretch you and to take a
sauna at least once a week to relax the
body and keep in good shape.
When I got off of the table, I felt three
inches taller and all of the pain
was gone, I felt great!

I was back to training this morning.
I started by walking backwards 1000
steps, then I did the

Recharging Qi Gong:
http://www.rechargingqigong.com/recharging-qi-gong.html set

for about 20 minutes and moved right into the

Flying Crane Qi Gong exercise:
http://rechargingqigong.com/flying-crane-qi-gong.html.

I winded it up by doing the automatic
move and went deep into a meditation.
I felt my energy body relaxing at a deep
level and by the time I ended my
training I was super charged and at
the same time I felt totally relaxed.
It was like being on vacation.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Posted in Coaching, energy, Health, longevity, Qi gong, Yoga | No Comments »