Posts Tagged ‘Taking Responsibility’

Debbie came into the office and brought all of
her medicine with her.
She said, “Do I have to take all of this all of the time?”

I asked her how long she was taking these prescriptions
and when was the last time she saw her doctor. She said
that it was given to her by different doctors over the
years and she said, “I just keep refilling my prescription
and taking it year in and year out.”
I said, “When was the last time you checked with
your doctor to see if your medicine was still necessary?”

She told me it was last year and that is the last
time she had checked anything!

I said, “Debbie, it’s time that you took responsibility
for your own health. Half of your pills, you’ve been
taking over the last 4 years, and you don’t have a
clue what they’re for!”

She told me that she doesn’t really eat meals and
more or less grazes all day long. One of Debbie’s
biggest complaints is that she has acid reflex and
gets heart burn and is constantly burping. I asked her
if she knew what her pH was and she told me she didn’t
have a clue what that was.

I told her about a simple test that she could do herself.
Get a package of pH indicator paper and then every
morning when she wakes up, take one of the little strips
and on the first urination, dip the strip into the urine.
This will tell you if you are acid or alkaline.
It has been said that caner cannot live in an alkaline
system and that’s why we alkalize!

I always have these strips in my office available for patients.
There are a few great formulas that I use to change a persons
system from acid to alkaline. I also suggested to her that
she starts drinking vegetable juices, cuts out sugar and meat
if her body is acidic. This will help to get rid of things like
joint problems, tiredness, irritability, acid reflex and depression.

She can perform this simple test by herself
and make some changes in her diet.
You can take responsibility for your own health!

I asked Debbie what exercises she did?
“Exercise?”
“Do I have to do that?”

Exercise can put you in control of your health.
If you have a car and you drive it all the time it will ware
out soon and break down.

But our bodies are different!
If the body isn’t used it will break down sooner, that’s why
it’s so important to exercise and to do the right exercises to keep you healthy.

The Recharging Qi Gong is a series of exercises that takes less
than a half an hour to do. It works on three different levels.
To balance the body physically, to calm the emotions, and to
open up the spiritual channels. This takes about 15 minutes a
day and in less than 30 days you will be feeling great.

Get it today!

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi