Posts Tagged ‘Internal Practices’

The 2013 Anti-Aging Conference

Friday, December 20th, 2013
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I just loved the entire concept of being at the
21st World Congress for Anti-Aging for my
birthday. This was a great way to start a new year
and a good affirmation to staying young. The
astrologers that I know say that every 2 hours on
the day of your birthday will be an indicator of
what your coming year will be like.

Here is an example:

I got up at 6 in the morning and did my meditation
and internal practices, so theoretically the month
of December should involve a lot more meditation
and internal practices. I am at the longevity
congress so the theme that I set for this year
will all be an indication of every month of the
coming year and I plan to do everything I can to
stay young and healthy and without a doubt I will
be sharing all these discoveries with you.

The conference had some of the top researchers in
world on anti-aging plus some famous people that
we all know; Susan Summers, Governor IMG_5545and a large group of martial arts
movie stars.

I had a chance to personally speak to Don (the
Dragon) Wilson. He is Don “The Dragon” Wilson-
considered the greatest kickboxing champion in the
sport’s history. Don is a native of South Florida,
he won 11 world kickboxing championships, and you
may remember him from the Batman forever movie or
if you are a martial arts fan he has been in a
host of movies. He doesn’t fight anymore but is
still in the movies and he said that his main
focus these days is “HEALTH and LONGEVITY”

Yes we are all interested in health and anti-aging
and the older we get the more interesting it gets.
This is nothing new to me. I have been interested
in Longevity since I was in my twenties. That may
sound strange to you or maybe you thought I was
trying to overcome some disease, but that wasn’t
the case. I got interested in the idea from my
martial arts practices and the teachers I had.

My goals were to be healthy in body, healthy in
mind and to be stronger physically, sexually and
aware spiritually. You will be hearing a lot more
from me this year and the years to come about
anti-aging and longevity. Ways to keep you disease
free, meditations, techniques and ways to keep
yourself stress free, as well as what vitamins to
take, what foods to eat and what to avoid.

And let’s not forget about the internal exercises
that will keep you balanced and disease free. I
personally wake up early every morning long before
the sun comes up and start my practices. I highly
suggest you do the same. Set your goals and put
together a program that will give you the maximum
amount of energy for your efforts. I tell all my
students to pick up a copy of the of the Magic
Square workshop.

http://rechargingqigong.com/products-from-dr-wu-dhi/magic-square-workshop/

This will give you the tools to first, set your
goals in each domain of your life and then you can
move forward with ease.

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS. If you want to make the most of your time and
energy, you need a map or a plan to get you there
the fastest way.

The Magic Square workshop will do that for you.
Get a copy today!

http://rechargingqigong.com/products-from-dr-wu-dhi/magic-square-workshop/

Balancing Yin and Yang Part I

Wednesday, September 11th, 2013
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In 1987 I was working in La Jolly, California
coaching the CEO of a large corporation in
longevity and anti aging practices. We were
sitting in his kitchen and I got an unexpected
call from my Spiritual Master. I had no idea how
he had gotten the phone number or even how he knew
I was in California, this was long before anyone
even knew about cell phones. But there he was on
the phone and he sounded quite serious.

He told me that he had an assessment for me that
would change my karma forever. I was told to move
to South America and bring the meditation students
up to speed, my title: Senior Instructor at the
G.E.F.ashram. Within 3 days I was on a plane headed for
Caracas, Venezuela for the next 6 months.
There were 50 some student’s in the group,
all-eager to study the internal practices of Qi
Gong, meditation and learn alternative healing
work.

My life in Caracas was filled with special magic,
personal growth and discovery. When I arrived, I
only knew a few words in Spanish and was wondering
how I was going to pull all of this new life
together.

My Master told me to just Trust, that sounded like
a quote from “Star Wars” to me and although I was
up for the adventure I was still a bit uneasy to
say the least. Never the less everything worked
out. The group received teachings from the Tibetan
Buddhist and Taoist traditions and we all grew by
leaps and bounds. I ended up staying for 3 years
teaching, seeing patients, sharing spiritual
practices, coaching students and traveled all over
the country. I met the most interesting people and
learned more about teaching, meditation and
coaching to large groups than I would have if I
stayed state-side.

I have always been interested in the mystical side
of life so when I found out that La Gran Sabana was
one of the oldest places on our planet jam-packed
with a raw “Yang Energy”images-2 and there was gold,
diamonds and crystals everywhere, as well as the
home for many healers, mystics and shamans I
organized a trip with my friend and off we went.

My girl friend knew of a fellow that moved his
family from Germany and ran a bed and breakfast in
the middle of the jungle. He was willing to share
his teachings and be our guide when we arrived.
Years ago he left his motherland where he was a
singer at the “Deutsche Opera in Berlin” and now
he teaches Opera to open up the chakras by
projecting sound into the different centers.
We arrived just in time for dinner and then they
showed us our rooms. The beds were draped with
mosquito nets and the chatter from the bugs, frogs
and what ever lived in the jungle was loud and
went on all night. I can remember waking up in
the middle of the night and seeing a very large
spider the size of my hand walking on the netting.
I definitely didn’t get out of bed until daylight.

The next morning after a workout and breakfast we
met in the lodge to begin the practice of opening
the upper chakras. I never sang before so it was a
vocal workout for me. We worked 2 hours in the
morning and another 2 hours in the evening for the
next six days. The experience was incredible and
helped to open my higher meditation centers in a
such extraordinary and unusual way.

One evening at dinner he told us of an Indian
Shaman who lived a few hours away that had these
incredible crystals that when rubbed together
would shoot out light. The next day we headed to
his place.

The Shaman met us and told us of the power of the
crystal. He said there is a long documented
history of use in healing work in practically
every culture and religious tradition since the
dawn of time. Crystals are regularly used because
of their inherent ability to deeply enhance things
and are used to deepen knowledge and
understanding.

According to some experts:
Quartz crystals are considered sacred powerful
tools in many different traditions and have been
recognized as such for a very long time.
Magicians, shamans, and light workers have
utilized Crystals for their extraordinary
abilities since recorded history as tools for
healing higher consciousness and frequency
shifting.

Crystals have the ability to transduce energy and
can take one form of energy and cause it to change
form, as in alchemy.

The Shaman invited us to return that night to
experience the power of the crystals. We arrived
at night fall and he took us over to a large pile
of Crystals maybe they were 4 or 5 feet high and
before he showed us their power he asked me if I
would take a few of them and place them in the
heart chakra of our planet, although I had no idea
where the heart of the planet was. He said I would
be going there soon, so I agreed. Then he took a
handful of the crystals and tossed them on the
pile and the entire pile of crystals lit up like
lightning! I was blown away. We stayed there most
of the night playing with the crystals and
listening to his unbelievable stories of the magic
crystals.

To be continued…………..

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS. Share these stories with your friends, family and the groups your in, they will be grateful WWW.Rechargingqigong.com

Finding a Good Spiritual Teacher

Friday, June 1st, 2012
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How do you find a good teacher
when it comes to internal practices?
Meditation and Spiritual work in general?

“It is said that when the student is
ready the teacher will appear.”

Although I believe this is true, when
you are ready your teacher you need to
be prepared for their arrival.

I grow an organic garden every year filled
with a multitude of vegetables radishes,
tomatoes, eggplant, peppers,
cucumber, lettuce, garlic and onions,
spinach, squash, zucchini and a lot of
green leafy stuff that I don’t know the name of.

I don’t just through the seeds in and
expect to get food. It takes work. I first
have to turn the soil over, add fertilizer,
dig the holes, plant the seeds or plants and
then I have to water them and just the right
amount and there has to be lots of sunshine
but not too hot. I am continually picking
bugs and slugs and snails off and pulling
weeds out and this gives me a nice garden
with plenty of great organic food.

It’s the same with spiritual WORK. One
needs to cultivate a practice daily, meditate,
exercise, diet, right thinking and reading the
right kinds of books. It takes seeking; going to
lectures, joining with right minded people and
then a teacher has a place to land in your life.

I know this because I spent years studying,
reading, practicing and praying to be open
enough so a teacher could come into my life
and I was lucky as many showed up. I have
studied with different teachers–with a host of
teachings from many different schools and
traditions Taoist teachers, Buddhist teachers,
Hindu, Sufi, Jewish and Christian.
Every one of these teachers had a valuable
lesson for me to learn. Spiritual teachings
are like a giant puzzle, it seems like every
teacher has a piece and they are all valuable
and fit somewhere in your life to make you
the person you are today.

I consider myself fortunate to have worked
with Spiritual teachers for a greater part of
my life and the teachings I have learned I
share in these letters, in the meditation classes
I teach, the workshops I give and to the
members of the Qi Gong Inner circle.

If you feel you are ready to receive more
pieces to your puzzle, I invite you to join
me and the members of the
Qi Gong inner Circle.

www.qigonginnercircle.com

I wish you the best in your Health,
Wealth and Happiness,

Dr Wu Dhi

Qi Gong’s Influence on Health

Thursday, September 29th, 2011
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Qigong has influenced China for
thousands of years, although it has
been hidden from the public for the
most part. It has been passed
down from father to son and from
master to disciple with strict oaths
of secrecy- never to show or teach to outsiders.

In ancient times, when a practitioner
knew more than someone else it assured
them to make a good living. Herbal
formulas, special acupuncture treatments,
martial art forms and the most guarded
were internal practices of Qigong.

The exception to this rule was in the
monasteries, where the monks learned
Kung Fu meditations, internal work like
Qigong, Nei gong and Shen gong.
When the Communist government came
into power, all of this came to an end,
most of the books were destroyed and
many of the true masters were killed,
went into hiding or escaped out of mainland China.

When I was in China just a few years ago,
Qigong was still very much a kept secret to
the masses. Families held on to secret herbal
formulas like solid gold.

Change is good, although we may not think
so at the time it’s happening, but if it wasn’t
for the Cultural Revolution– all of those
Masters who fled China wouldn’t have had
the same willingness to share the secrets
of Qigong.

Today Medical Qigong has been proven to
work well on many illnesses that other
medical systems can’t even touch.
Emitting Qi from your hands may seem like
a remarkable feat to you now but with the right
education and training you can do it!
Qigong Masters can do it as easily as glancing at you.
I have spent years studying with such Masters and
the energy can kill cancer cells, alter brain waves, open up
spiritual path ways and much more.

The technology is no longer hidden in China.
There are books, teachers, DVD’s and classes
that will teach you how to cultivate the Energy
of Qi.

I was in the right place at the right time in the
early eighties to learn and practice these teachings.
I began an intensive study of Qi Gong with a
Master from China and worked intensely with
Lama’s from the Tibetan culture to learn and
eventually teach these precious techniques
to students from all over the world.

In my two programs:
Recharging Qi Gong
http://www.rechargingqigong.com/recharging-qi-gong.html

Flying Crain Qi Gong
http://rechargingqigong.com/flying-crane-qi-gong.html

I will show you step by step methods to
open your energy and help you develop your
spiritual digestive system. Don’t delay!
Start your program now and start learning how
to emit Qi and receive it at will.

I wish you the best in your Health, Wealth,
and Happiness

Dr. Wu Dhi

Why do I need Supplements? I eat only Organic.

Saturday, July 23rd, 2011
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Joe’s energy was sagging for weeks on end. He called and made an appointment for some one-on-one coaching and we got together on “Skype”.  After going over his medical history and life style habits, we came up with a plan that pulled him out of his slump.   

This is what he said:
 
“Dr. Wu, for the most part, my energy is good and I am in good health.
Sure I get those nagging pains here and there, but all in all my systems are

A-OK.”

Approximately 3 months ago I started noticing that after work I would come home and that was it. I didn’t want to go out, see people or even read a book. In fact every time I started to read I’d fall asleep.
This was unusual for me, as I am very social most of the time.
I would even train after work but that was no longer possible.
I had no idea what happened.
When you told me  about your Multi-Four vitamin pack I decided to try it and see if it would help.

Well, it did and I am back.
My energy is good again, I am working out every night and reading, as I just finished another novel .
I am back to my old self  again! 

Thanks,
JJ 

I have found a common denominator in most of my patients.
They lack in energy, vitality and stamina for the most part.
They blow their Qi, and lack in good nutrition. 
We all start off fine, however with the poor food choices, stresses in our daily life, pollution in the air, water and food we eventually suffer.
Our health mentally, physically and spiritually needs to be nurtured.
It takes more than your workout, more than your loving relationships and more than your internal practices to make the right choices in your exercise, food, drink and the quality of both of these.

That’s why I spent hundreds of hours working on this vitamin pack to give you the extra boost you need to continue at full blast without burning out. 

Here is what is in the Multi-Four pack: 
 
These high powered  Multivitamins are a combination of three targeted nutritional formulas  to provide a comprehensive nutritional support.

Each packet has 4 pills in it containing:
  A high quality, hypoallergenic, proprietary Multi-vitamin mineral blend, activated vitamin co-factors and patented Albion chelated mineral complexes in easy to swallow vegetable capsules. 
 
This formulation is specifically designed to maximize energy
and optimize body composition by providing therapeutic levels
of specific nutrients for insulin and glucose utilization.
 The  Antioxidant Formula has a blend of RosemarinXTM and Berr-XTM ORAC botanicals to provide comprehensive nutritional support. 
  An ultra-pure, cold water fish oil sourced from the arctic
water of Norway.
This highly concentrated and cholesterol-free natural oil, provides 300 mg of EPA and DHA Omega 3 fatty acids, which are a critical component to any foundation nutritional program.  It is stabilized with Vitamin E to maximize freshness.  For optimal compliance and absorption, it has been provided in a pleasant non-smelling enteric-coated soft gel.

The “Multi-Four” formula has been specially blended to give you all you will need to keep your system running smoothly and supplement your diet naturally. All come from the purest sources with the highest standards possible. 
The formula by Qi Essentials- “Multi-Four”
http://www.rechargingqigong.com/qi-essentials-multi.html.
 They come individually packaged for freshness and quality.
Easy to swallow and all vitamins are 100% pharmaceutical quality.
 
All Qi Essentials Dietary Supplements are made according to Good Manufacturing Practices (GMPs) strictly followed to ensure that
Qi Essentials products are safe, properly identified, and of the highest quality.

Order now and receive your 30 day supply every month for optimum convenience and freshness.
http://www.rechargingqigong.com/qi-essentials-multi.html

I wish you the best in your Health, Wealth and Happiness, 

Dr. Wu Dhi 
PS. Even eating all organic will not give you all the essential vitamins
and minerals we need now.
Supplements are now a must in todays world.

If you have questions please write me at www.drwudhi@energymedicineflordia.com