Posts Tagged ‘Large Intestines’

Is your Energy Flowing or Not?

Monday, August 6th, 2012
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Every Wednesday evening at 7:00 pm, I teach a
meditation class in my office.
It’s based on Internal exercises practices
They are the
opposite of external exercises like swimming,
boxing, wrestling, tennis, weight lifting, etc.
While external exercises may produce an attractive
body, they often do so by depleting the energy of
the heart, spleen, lungs, kidneys and liver. That
causes a number of illnesses and ages you quicker
than you would think. Internal exercises like Qi
Gong are designed to energize the entire body,
balance all of the energy levels and heal as well
as strengthen our internal organs. Internal organs
are designed to correct posture, keep you more
grounded and are based on the five element theory;
fire, earth, metal, water and wood.

One thing that I always emphasize and work on in
the meditation classes is the breathing and the
pathways of energy in the body known as the
meridians. Once a person gets proficient in the
micro cosmic orbit (the spiritual digestive
system)– they’ll easily be able to feel the
energy in the meridians and along the pathways to
balance the body, mind and spirit. When I do an
acupuncture treatment, I am always working with
the meridians, they are like a series of energy
rivers running through the body. There is one for
the lungs, large intestines, stomach, spleen,
heart, small intestines, bladder, kidneys,
pericardium, triple heater, liver and gallbladder
– plus more.

These rivers of energy carry the Qi or energy all
through our bodies. If there is a blockage
mentally, physically, emotionally, spiritually or
psychologically, the rivers of energy get blocked
and the next thing you know you have some form of
dis-ease.

When we work with the Qi Gong exercises,
meditations and breathing, we open up those
blockages and the Qi flows properly, balancing
body, mind and spirit.

Personally I practice these types of exercises
daily. I teach my patients and students these
exercises. I make videos about them like the
Flying Crane Qi Gong and Recharging Qi Gong and
much more to the Qi Gong Inner Circle.

If you are ready to turn your health around 360
degrees get on the program!

Join up and get the big three:

Flying Crane Qi Gong

http://www.rechargingqigong.com/flying-crane-qi-gong.html

Recharging Qi Gong

http://www.rechargingqigong.com/recharging-qi-gong.html

Qi Gong Inner Circle

http://www.qigonginnercircle.com/

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

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How to Cultivation Qi

Saturday, September 10th, 2011
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he last three weekends have been incredible!
I traveled to Boston, Gainesville, and last
weekend I was in a great workshop on
biological medicine, right here in Miami.
You would think that
maybe I would get tired.
NO WAY!!
 
I’m feeding on the energy and the
energy is feeding me.
When you can get in flow with
energy, miracles happen. The
energy pushes you along like a
giant wave. Most of us,
when we have too much to do- we
get stressed out and a wave washes
over our body and bounces us to the
point where we don’t know what’s up
or down.
 
It took me many years to learn
how to work with energy and how to
ride the wave of continuous flowing Qi.
 
It takes the cultivation of Qi, practice
and training. Once you have trained
yourself, you will be able to use the
energy at will.
There is a story about the Master and a man,
who were stranded at sea.
Each both found a piece of wood floating
and climbed on it. The student just sat on
the piece of wood and the waves crashed
him into the rocks and he was killed.
The master on the other
hand, used his foot as a ruder to steer himself
into calm waters.
It’s the same in our lives.
If we are thrown into the sea of energy and
yet we don’t know how to use it, we too can
be thrown into the rocks of life and destroyed.

Qi Gong can move you away from the pitfalls
and teach you how to use the energy for your
health and well-being. Qi Gong is perhaps the
most important aspect of internal energy.
 
 
Benefits of Cultivating Qi:
Quiets the mind
Strengthens and corrects the skeletal system
Balances the nervous system
Improves and strengthens the heart
Strengthens and improves the digestive system
Increases Qi flow in the lungs and large intestines
Improves and strengthens the immune system
 
The Recharging Qi Gong program that
comes with a book, 2 DVD’s and 5 CD’s,
gives you:
 
-The Three Internal Secrets of Qi Gong
-The Spiritual Keys to Qi Gong,
-The 5 elements of Transformational Power
-The Compassion, the path to mental Well-being,
(and one of the most important aspects of Qi Gong and Longevity)
-10 Secrets to Sexual Vitality.
 
Order your copy in the month of September and
I will send you absolutely free,
a power amulet for protection and Qi cultivation.
 
http://www.rechargingqigong.com/recharging-qi-gong.html
 
 
I wish you the best in your Health, Wealth and Happiness
 
 
Dr. Wu Dhi
 

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Internal Transformation-Change Darkness to Light/Yang to Yin

Friday, June 10th, 2011
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This morning my practice was
focused on all the Yin organs.
The heart, lungs, spleen, liver, and
kidneys are all vital organs and are
considered Yin in Traditional
Chinese Medicine. Keeping these
organs healthy and disease free- will
keep all the Yang organs strong and
healthy as well. Like the stomach,
gall bladder, large and
small intestine and the bladder.

In the five element system,
every organ has an emotion to it
as well. For example, the liver
is associated with anger on the
negative side and kindness on the
more positive side. The lungs are
associated with sadness, grief, valor
and courageousness on the more positive note.

The reason why we focus on the
Yin organs is they will balance out the
Yang as you work them in Qi Gong, or
when you’re getting an acupuncture treatment.

It’s like an alchemical process where
you’re changing one emotion to the other.
You’re able to free yourself of any form
of dis –ease by getting the energy to flow.

In China, there isn’t much of a
physiology department or need for
too many psychiatrists.

When there is an imbalance
in the mind there will be an
imbalance in the organ associated with it.

The Heart/ Small Intestines-
Negative: Anxiety, Rush, and Hastiness.
Positive: Love, Respect, Honor, and Joy.

The Spleen/Stomach-
Negative: Worry
Positive: Balance and Equanimity

The Lung/ Large Intestines-
Negative: Sadness and Grief
Positive: Valor and Courageousness

The Kidneys/ Urinary Bladder-
Negative: Fear
Positive: Gentleness

The Liver/ Gallbladder-
Negative: Anger
Positive: Kindness

In the Recharging Qi Gong program,
I teach the Yin set, a series of prescriptive
exercises that focus primarily on the organs
to change the negative emotion alchemically
to the positive emotion and at the same time
correcting the imbalance in the organ.
If the Qi is flowing, blood will naturally follow.
If there is a blockage in the energy patter,
it causes a blockage in the Qi, a stagnation
of the blood, and dis-ease is soon to follow.

In the Recharging Qi Gong program,
specially selected exercises are taught to
not only improve your health but to increase
your energy by TEN FOLD. There are thousands
of people practicing these exercises in seven
different continents, and all report more energy
in general, more vitality, their flexibility has
increased, and their sexual appetite and performance
is the best ever. If you don’t have this program yet,
I highly suggest that you go to
www.rechargingqigong.com
and get your copy today.

The program includes:
* The Workbook
* The Practice DVD
* The Practical DVD
Five CDs:
* 3 Internal Secrets of Qi Gong,
*The Spiritual Keys to Qi Gong,
*Compassion, the Path to Mental Well-being,
*The 5 Elements of Transformational Power,
*10 Secrets of Sexual Vitality.

You can’t get this program in a store,
on television and you won’t get these
teachings in a class with 200-300 people in it.

This type of program is for the serious student,
who wants to slow down the aging process,
increase his or her vitality, and achieve
optimum health. The Longevity practices
have been passed down from Masters to
Master and they are now available to
You . Get your program today

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Posted in Anti-aging, energy, longevity, Medical Qi Gong | No Comments »