Posts Tagged ‘Worry’

Avoid the 3 Poisons of Worry, Struggle and Blame

Wednesday, July 10th, 2013
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Avoid the three poisons of worry, struggle and blame

You’ve come up with a great idea, you took months,
even years to put it together, you did your
research, made the right contacts and everything
is set to go. There has been a tremendous amount
of planning and preparation done in order to get
your project ready for the big launch. You are
about to take the final leap of faith into the
abyss praying that everything will go as you
expected. That’s when it happened the
hole-freaking thing seemed to crumble right before
your eyes.

“NOW WHAT?”
We may not be able to control a lot of things in
our lives, but one thing you can always control is
how you respond to a situation.

1. Take responsibility for the situation and avoid
the three poisons of worry, struggle and blame.
a. Worry -is just negative visualization and
whatever we visualize is what we bring into our
life. The key is to focus on what you want, not
what you don’t want.
b. Struggle- When you feel that you will be
left out of something or not have enough, one
becomes greedy, jealous and life seems like a
struggle.
c. Blame- When you accuse others for your
problems and anything that doesn’t go your way.
Take ownership of your circumstance as a stance
and posture towards your situation.
2. Analyze where the breakdowns happened.
Acknowledge where you are now and decide where you
want to go from here. Ask yourself this, how can I
do it better? What have I learned? What’s the next
step?
“Turn your Stops into Steps.”
3. Take Action! –After you have taken
images of your circumstances and evaluated
your mistakes, it’s time for action. Get up and
keep moving forward. What are the most important
things you should be doing- Keep life as simple as
you can and keeping the focus where it needs to
be. Keep up with your practices
4. Be grateful for what you have, for the
opportunity to learn and grow and get going again
ASAP.
The one who wins the fight is the one who is still
standing at the end.

I have had projects that I thought couldn’t fail,
they did.
I had projects that I thought would never work,
they worked.
The only projects that never work are the ones
that you don’t work.

I always take time out for a few essentials-SLEEP,
TRAINING, and TO PUT THE BEST FUEL IN MY BODY I
CAN FIND. (Diet)
The training that works the quickest and will give
you the most power are Internal exercises, the
Recharging Qi Gong and the Flying Crane Style Qi
Gong programs.

http://www.rechargingqigong.com/recharging-qi-gong.html

http://www.rechargingqigong.com/flying-crane-qi-gong.html

I sleep at least 6 hours a night and get in 8
hours per night and I eat organic as much as
possible. Eat smaller meals more frequently.

I wish you the best in your Health, Wealth and
Happiness

Dr Wu Dhi

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Don’t Ever Let your Emotions Steal your Power

Saturday, August 6th, 2011
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I had a young woman come in to my office who felt
that she wasn’t getting enough attention.

She felt like nobody was paying any attention to
her at all.
She was mad and hated her life.

I asked her what was going on, and she told me that
the other night she went to the restaurant with her
friends and the waiter would only talk to her girl friend.
He was a young strapping lad and she wanted to be
acknowledged but he gave her no attention.
This invoked the emotion of anger, jealousy,
worry and she felt worthless.

The following day, she was at work and the guy
who washes the cars texted her and asked her
if she wanted her car washed.
She said she wasn’t sure and before she knew it,
he was texting everyone else in the office and asking
them if they wanted their car washed.
This infuriated her again.

Today when I saw her, her energy was down,
she was angry, and literally hated herself and her life.
I asked her, how she felt and she said,
“I feel horrible, nobody is paying any attention to me!”

I told her a story about a friend of mine that owns a
Siamese cat.
Everyday after work, the girl would come home and
pet the cat.
The cat would purr, and rub its body against its master.
One day, the housecleaner came to the house and brought
her child, who was only 8 months old.
The cat became completely jealous and hissed and pissed
on the floor.
That’s exactly what she has been doing.
The same as the jealous cat.

I told her,you are letting situations in your life turn your
power into stress.
It’s time to transform it now and Turn Stress into Power.

This is easy to do once you learn how,
you can transform your stress into energy and
that will give you your power back.

Every time we get upset we lose power and energy.
We all strive to get more power, more energy and
she was letting everyday situations steal all of her power.

“At the time of our death, all we have is the amount of
love we have given and the amount of energy we have stored.”
-Rudy

If you want to learn how to store energy I can teach you.
I took the key points from the best teachers I have studied with
and created a program to put you back in charge of your life.

Things like jealousy, anger, worry, struggle and
blame can be changed overnight.
 You can take charge of your life and get your power back.
The Turn Stress Into Power program will change your life forever.

Get it today and turn your stress into Power.

Don’t let insignificant things in your life steal your power.
Get on the program now, and start practicing today.
 
Turn Stress into Power:
http://www.rechargingqigong.com/turn-stress-into-power.html
 
I wish you the best in your Health, Wealth, and Happiness
 
 
Dr. Wu Dhi

 

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Posted in Coaching, Turn Stress Into Power, Using Stress as an Ally | No Comments »