Just this morning I had a lady come into my
office who was suffering from symptoms connected
to her menopause. She said, “I can’t
sleep, I wake up every few hours and I am burned
up, I sweat so much I feel like I am sleeping in a
sauna bath and it’s been going on for months.
We went over her medical history and she reported
that she has a cold right now, but doesn’t want to
take any medicine, no matter if it’s natural or not.
She reported having a chronic back problem and doesn’t
want address it either.
She also said that she is gaining weight and is
really depressed about that but not willing to
change her diet.
She said, “I drink coffee all day
and I am not willing to change my coffee drink
habits at all! I love my coffee, and will drink
6 to 7 cups a day.
It sounds to me that she loves her habits much
more than her sleep, her health, or the way she
looks. There is a mental emotional imbalance here
and she isn’t willing to look at it.
There are many different ways to treat illness and
balance the body and mind. Our body and mind are
so tightly coupled you would be amazed how much
one affects the other. There is a scientific name
for it; it’s called psycho-neuro immunology.
There is now a huge body of published evidence
documenting at the neurological and biochemical
level, how states of mind such as anxiety,
depression and anger affect the functioning of
immune system.
This patient really didn’t want to hear about that
either. I didn’t tell dare tell her this in her
delicate state, but I’ll tell you.
That coffee habit she has is warming up her entire
body, as well as over stimulating her mind and is
a stronga diuretic. Coffee has been used to
stimulate the mind and wake you up. It’s also
considered a mental stimulant, but if you are having extreme
night sweets it’s a No, No .
If the coffee isn’t organic they are using
poisonous herbicide and pesticide sprays. If you
think decaf is a good alternative, wake up and
smell the coffee. Petroleum based solvents are
used to make the stuff and it’s not the best for
your health.
Let’s get back to the patient; she drinks coffee
all day long, caffeinated until 3 or 4 in the
afternoon and decaf at night.
She can’t sleep why?
According to Chinese medicine she is damaging the
water element the kidneys and bladder. The excess
of coffee can be acting as a diuretic injuring the
balance between fire and water that’s the yin,
yang balance of the body.
When there is an imbalance in the water element
the fire element goes wild. As we all know if you
make a fire the heat will rise. In the body if
there is too much heat it goes upward as well and
will disturb the mind, hence the insomnia. Too
much heat could be the cause of the excess
sweating as well. If she wants to get back to a
good nights sleep she needs to cut down on her
beloved coffee and start loving herself.
When we practice Qi Gong and meditation a few
great things happen. We cool the body down. This
relaxes the mind and will allow for a better
nights sleep as well as harmonizing the balance of
our fire and water element.
Start practicing today.
I made it easy; you can now download the Yin Set
http://rechargingqigong.com/yin-set.html
Right Now and begin.
Get Started, Get Balanced and Stay Healthy.
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
PS. The Yin Set is a Medical Qi Gong prescription
that will balance and detox the major organs of
your body.
Get it now
http://rechargingqigong.com/yin-set.html
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