Posts Tagged ‘anti stress’

Don’t let the London Bridge fall down on you

Saturday, December 18th, 2010
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In 1962, London Bridge was falling
down in Jolly old England.
Built in 1831, the bridge couldn’t
handle the ever-increasing
flow of traffic across the Thames River.
The British government decided to put
the bridgeup for sale.
Lake Havasu City, Arizona, and
Chairman of McCulloch Oil Corporation
submitted the winning bid of $2,460,000
and bought it.
That’s where I was for the last week.
But as good luck goes it was 80 degrees
all week and I missed the Florida freeze.

They dismantled the entire bridge,
each stone was numbered and everything
was shipped 10,000 miles to Long Beach,
California, and then trucked to
Lake Havasu.
Where the entire bridge was reconstructed.
Now,the London Bridge crosses a narrow
boating channel that connects with
Thompson Bay on the Arizona side.

Prior to the arrival of London Bridge,
the land upon which the bridge was
placed was a peninsula.
A large dredge was used to carve a
one-mile channel,removing over two
million cubic yards of rock and earth.
Water was then deverted from the lake,
under the bridge and then back into
the lake ,what an incredible project.

I met an old friend there, who I
haven’t seen in years.
It’s always good to connect with old
friends, and it’s a good way to check
in on your own growth.
On this retreat I did some
soul-searching and ask some questions
of myself.

1. Are you acting and living the same
way you were 10,20 or 30 years ago?
What can change to be?
2. Have you made some positive changes
in your life? Name them.
3. How is your Health?
4. Have you cleared out old habits that
don’t serve you any more?
5. What are you doing for the community
and the world??
6. Are you happy?

I know I eat a lot healthier now than
I did when in my younger years.
I eat organic, no soda, no fast food,
only coconut oil and olive oil to name
just a few.

Go to the blog at www.Rechargingqigong.com
for more good tips on health and longevity
formulas.

As I look back on the years I can see that
my life style has improved in many ways.
What I eat and drink,who I spend my time
with and how productive I am.

I once heard a master say,
“We are somewhat like a plants-
We are either growing or dyeing.

Choose Life!”

I Choose Life! Choose life every day.
Root out anything that steals your
time/life.
If it isn’t giving you energy,
it’s zapping your energy.

The study and practice of Qi Gong,
Yoga, Meditation and Internal Exercises
will improve the quality of life,
increase your brainpower, enhance
your sex life and change you into
a more powerful Person.

The Recharging Qi Gong program is
designed to make you more powerful
in body, mind and spirit.
www.Rechargingqigong.com

Get the Program and start practicing
today. It will change your life for
the better,Guaranteed!

It has been said by great teachers
masters and Guru’s,that we only have
two things at the end of our life.
1.The amount of love you have given
2.The amount of energy you have stored.

Don’t be complacent with what you have.
You can always strive for more.

Energy = more Time=more Life.
Don’t waist one second of your life.

Don’t let your London Bridge fall down.

Train, Practice and be Thankful for
what you have.

Love and whenever you can enhance
others lives.

The more you give the more you’ll get.
Your growth
and your Time = Your Life.

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi

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Posted in Anti-aging, energy, Health, Internal practices, Karma, longevity, Meditation, Qi gong | No Comments »

A Powerful Workshop on The Magic Square

Friday, October 8th, 2010
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What do you tell the person who
feels unloved? Who feels beaten down?
The person who lost hope and doesn’t
feel acknowledged?

Linda knows that I am an acupuncturist,
but when she came into the office the
first thing she said was,
“Doc I don’t want any needles stuck in me,
but I need your help.
I feel alone and unloved by my husband-
and the kids only want me to do things
for them and they don’t give back.
Not even a thank you! I think they feel
that they are entitled to all my time
and energy.

Can you please HELP?”

“Linda, it was back in 1974 when
I first learned about a Chinese system
called the Magic Square that helped
me, as well as many of my students
and patients sort things out to bring
their lives back into balance.
It’s a rather simple system,
but very profound and most powerful
at the same time.

The Master’s that I studied with,
were skilled in Black Hat Fung Shui –
the most mystical and spiritual
of all the Fung Shui practices.
That’s where I received the pith
teachings and the bulk of my knowledge.
They say that the Magic Square formula
goes back to Emperor Yu who was the first
Emperor of China and was credited with the
discovery of the Magic Square.
It has been said that the Emperor was trying
to tame the unruly Yellow River.
He saw a giant tortoise emerge from
the river. On the shell, there was a
pattern of nine lines near the head,
one line near it’s tail,
four lines near its left foot,
two lines near its right fore foot,
eight lines near its left hind foot,
six lines near its right hind foot,
and five lines in the center.

These lines contain the keys to the
magic square. The patterns found were
so unique that in any direction-
horizontal,vertical, or diagonal,
the numbers all add up to fifteen.
This is said to represent the fifteen
days in each of the 24 cycles
of the Chinese Year.

From the discovery of the Magic Square
evolved the I Ching, Feng Shui, Nine Star
Ki, Geomancy, Chinese Astrology and Chinese
numerology.

There are many hidden secrets in the use
of the magic square; the one that I
practice and teach my students comes
from the deep roots of the Chinese
Medical Qi Gong.
Once you understand how it works,
you can balance your health,relationships,
wealth, career, success patterns, family,
and open up your inner creativity.
Interesting enough everything in the formula
must move through spirit to make it work.
The keys to success is in the balance of
the spiritual energy.

On November 13, 2010
10:00 a.m. to 2:00 p.m,
I will be teaching a workshop
on The Inner teachings of The
Use and practice of the Magic Square.

How easy it is to successfully work
with this ancient system to help
balance the nine domains of your life.

The class will include:
*The formulas
*How to work the patterns
*The internal exercises of Medical Qi Gong
* Yin set- a powerful exercise to
strengthen the internal organs and
facilitate the integration of the
teachings into your every day life.

Miami Beach is the place to be on Nov 13th,
this workshop is a must if
•You work with people
•You want to transform Stress
•Increase your power of attraction
•You want to be More Powerful

I wish you the Best in your Health, Wealth and Happiness

Dr Wu Dhi

Call to register NOW – There are only 12 seats left
786-271-0325
305-466-1977

—

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Posted in Coaching, energy, Fung Shui, Health, Internal practices, Medical Qi Gong, Meditation, Qi gong | No Comments »

Don’t let external forces restrict you in any way

Sunday, September 19th, 2010
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In 1978 I made my first trip to Caracas, Venezuela, what
a charming place it was back then, tropical and yet the
perfect weather.
Caracas was a city filled with art, culture and
most every country had an embassy there.
Venezuela was a jewel, one of the Hot spots in
South America to visit.

I was invited there with a group to remarkable people
to teach Taoist and Buddhist meditations and introduce
alternative medicine.

In 1987 I moved to Caracas on the request of my Guru
for three wonderful years to teach and learn.
He said. ”This move will change your Karma”
I couldn’t resist the opportunity to see what would
happen. So off I went, even though I didn’t speak a
lick of Spanish the adventure was worth it.

One of the most valuable things that I brought away
with me from Venezuela is the long-term relationship
with students and friends

My assignment was to run the Ashram, lead daily meditation
classes and get a group of more than 50 advanced students
up to speed on alternative medicine and the practices
from both the Taoist and Tibetan schools.

The school was considered a work school
and we worked.

“The rewards of hard work is, more work”
-Rudi

Students came together to practice and study 5 days
a week in the morning and there was a special
teaching every Wednesday night for 3 or 4 hours.

On the weekends I taught intensive workshops on a
Multitude of subjects:
• Qi Gong,
• Internal meditations
• Meridian mastery
• Polarity therapy
• The Taoist Secrets of love
• Chua Ka (a form of self-healing
• Touch for Health
• Feel for Fun (just kidding)
• Leadership skills

Plus much more that I only can share with
the members of the Qi Gong Inner Circle.

Most of my weekends were full from early morning
until late at night.
I met quite a few people in those years,
many of them are still students and friends
who train and practice daily.

Venezuela is a lot different today than it was in those
Golden Years. There government has changed radically
and it has been reported in the news that Caracas has
more crime on the streets than ever and is more violent
than Baghdad.

I asked a good friend who still lives there how she deals
with chaos.
She told me something very interesting.
” I wake up go to my studio do my practices
and then go to work.
I am self-contained the master of my own destiny”.

We can all easily accomplish that in our lives if we want it.
It doesn’t come naturally; it comes with work and practice.
If you’re willing to put in the time you can embody the work
and be the master of your own destiny.

In the Qi Gong Inner Circle www.qigonginnercircle.com
I teach the skills for you to become the master of your
own destiny, in the shortest amount of time.

It takes work, practice, training and education.
There is an old Buddhist saying.
“It takes two wings to fly.
One wing is the teaching
and the other is the practice.
If you don’t have both wings,
it’s not that you will only fly ½ as far,
you just flop around”.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. Every Wed. night at 7:00 I teach a meditation class
at my office, located at 18205 Biscayne
Suite 2214
Aventura Fl. 33160
Call 786-271-0325

PSS. The New Qi Gong Class will start this coming
Saturday September 25 at 7:00 AM
For more information call 786-271-0325

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Posted in energy, Health, Internal practices, Qi gong, Qi Gong Inner Circle, Turn Stress Into Power | No Comments »

What the Heck is a Summer Cold anyway?

Monday, June 28th, 2010
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Most of us think that a cold is something that you get in the
winter.
You know those cold days- you get your feet wet, a chill goes
through your body and the next thing you know you got a
whopping cold that knocks you out for a week!

The Summer time doesn’t seem to be the cold season,
but low and behold I am seeing heards of people with summer
colds in my Holistic Practice of Acupuncture.

What the Heck is a Summer Cold anyway?
It can be just an allergy like hay fever, also known as rhinitis-
an allergy that gives you a number of unwanted symptoms,
similar to a cold
• Itchy nose, mouth, eyes, throat, skin, or any area
• Problems with smell
• Runny nose
• Sneezing
• Tearing eyes

These symptoms occur shortly after you come into contact
with the substance you are allergic to and they just don’t go
away until you get away from the allergens or you strengthen
your immune system.

The summer cold is a different creature, when we have a cold
the body goes through many changes.
A cold can come from one of many different types of viral
pathogens.

But remember a cold is a cleansing process to
Clear the Body of Excesses.

If you have been over drinking, overeating, and indulging to
excess, chances are you will get a cold or flu to flush out your
system

“A Natural Detox”.

In Chinese medicine grief and sadness is the emotion associated
with the lungs. The lungs open to the nose; this means that the lungs influence
all the sinuses, bronchial, air passageways, and the nose itself.
Colds often start when we are tired or under stress, sad or have
too much grief in our lives.

Symptoms of a Summer Cold:
· Runny nose
· Sore throat
· Watery eyes
· Headache
· Achy body
· Coughing
· Low energy
· Fever

The good news is the Summer Cold is usually gone within a week.

My Grandmother had many home brewed treatments to cure
a cold such as gargle with salt water for a sore throat.
Take 1 gram of Vitamin C every hour until you got the runs,
and suck on Zinc lozenger.
She claimed these were a sure cure for a cold.
My mother said.” When I was a child my mother would give us
a syrup consisting of a whole onion that was cooked slowly in sugar
water until it got syrupy and them she would make us drink it.”
I asked if it worked and mom said she forgot.

9 Ways To help prevent a cold:

*Wash your hands often

* Stay out of the wind

*Drink 8 to 10 ounces of clean water a day

* Avoid touching your face, especially the nose, mouth, and eye.

* Prevent the spreading of the virus by using paper cups.

* Clean doorknobs, light switches, telephones, remote controls,
and sinks.

*Use paper towels in the kitchen and bathroom for hand washing.

* Get 6 to 8 hours of sleep a night and when you have a cold take a
nap in the hottest part of the day.

• De- stress yourself, if you are stressed it weakens your immune
system and you are more likely to catch a cold

Stay tuned for part 2 of How to avoid a summer cold

I wish you the best in your Health,Wealth and Happiness

Dr Wu Dhi

PS if you are stressing out learn how to Turn your Stress into Power
www.turnstressintopower.com

Dr. Wu Dhi

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Posted in acupuncture, Detox, Health, Turn Stress Into Power | No Comments »

Holiday stress can be the best

Wednesday, December 16th, 2009
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I was  just looking over the Stress into Power Program.
Last Sunday I announced the kick off day
-and it went all the way into the in-zone.
People from 6 different continents grabbed this
increasable program and are thrilled with it.
It made me think. People from all over the world are
stressed and need help. I can make a difference
and I will.

I was ready to send it out as is, and it’s really,
really good just as it stands.
Listen -up this will blown your socks off,
I’ve decided to go for a touch down and add more
to the pot.

Originally I told you that you’d be getting

•The Book
•DVDs of all the exercises
•An exclusive 1 hour conference call to follow up on the
Transforming Stress Into Power
•Two admission TICKETS to TRANSFORMING STRESS INTO POWER
two-Day Seminar

I want to make sure that everyone gets it –
so I’m going to add
Even more that will blow you away–

Not only that, I’m going to have TWO LIVE conference
calls instead of one.
And coach you on every aspect of stress,
transformation, change and acquiring
more strength and power.

One lady from the Philippines called and we
went over the program together.
She travels internationally 6 times a month.
She said.
“Stress is my middle name”.
I need your help right now.
After she incorporated only half of the material
into her life she has increased her income by 18%
and is more energetic that ever in her life.

The fee for Turn Stress into Power is going to be the
same – even with all the extras I’m adding.
We’ll hold our first conference call right
after  New Year’s (info will be sent to you)

If you haven’t already ordered – right now I am
making this available to only 300 people
Make sure you go to
http://www.rechargingqigong.com/transforming-stress-into-power.html
and order NOW.

I wish you the Best, In Health, Wealth and Happiness.

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Posted in longevity, Turn Stress Into Power | No Comments »