Posts Tagged ‘Nourishment’

It’s Time to Awaken the Energy

Wednesday, June 27th, 2012
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My friend Diana came to Miami
with her daughter this past weekend.
I have known her and her family for over 30 years.

When I first went to Caracas, Venezuela
in 1978 it was a tropical paradise.
There were people walking everywhere with
smiles on their face, the cafés on the
streets were full and the economy was booming.
To me being in Caracas at that time was like
being in a dream, there was always magic in the air.

The parks were filled with well-groomed exotic
lush tropical plants from all over the world, the
museums had wonderful paintings and sculptures
with vibrant colors and the parties, weddings
and festivals were all elegant.

I came to Venezuela to see patients and
study with my Meditation Master.
We started our days with meditation, exercise
and a good breakfast before seeing patients.
After another long day and after a short break
for dinner the real magic began.
“The Opening of the Way”!

Working with a Master who is in tune, open and
is willing to share his knowledge is rare and a
privilege only a few get to experience.

When most people think of meditation they imagine
sitting with their eyes closed contemplating their navel.
The studies were far from that. In fact we worked the
spiritual digestive system to the maximum. When they say
spiritual work, they mean work.

We focused on teachings from the
Tibetan Buddhism and the Shaivism, one
of the three branches of Hinduism as well as
the western teachings of alchemy, the kabala and
esoteric Christianity and of course the
Chinese Taoism longevity practices.

The classes would go until the wee hours
of the morning! We would do breathing practices,
expand our energy, open our hearts, increase
awareness as well as learn how to extract
Nourishment from the universe and unconditional love.

“The Awakened Energy
feeds the Spirit within.”
-The Lama on the mountain

These practices were focused on longevity and
anti aging, which opened up the spiritual
channels revealing what’s really behind the cosmic curtain.

I traveled back and forth to Caracas every 4
months for years until I permanently moved
there in 1987 to run the Ashram and share the teachings.

I am still teaching and coaching now in Miami Beach.
Every Wednesday night at my office I share these
valuable teaching with students and some patients on
how to stay grounded, open and how to develop their
spiritual digestive system as well as Practices like
the Taoist Sexual longevity practices.

Yes SEX can either keep you healthy or kill you.

“Whole- Lee work” – is knowing about your 9 holes
and how to use them. Your speech, your hearing, your
digestive system, what you see, smell and of course your
sexual energy. For those of you who live in other parts
of the USA or are on the other side of the world,
I have a few opportunities for you!

We can set up a date for some private coaching in Miami!
Call Anastasia at 305-407-0120 and we can set up a
phone consultation or if you can’t travel we can
touch base on Skype.

If you didn’t know it I record these teachings and
send the members of the Qi Gong Inner circle a DVD
every month on practices, meditations, exercises
and much more on how to make you more powerful in every aspect.

Get ready! Changes are in motion for all of us.
Stay grounded, centered and focused.
Call and make an appointment today or join me and
hundreds of students in the practices at

www.qigonginnercircle.com

I wish you the best in your Health,
Wealth and Happiness

Dr .Wu Dhi

What’s making you fat?

Wednesday, July 13th, 2011
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The conference last weekend
brought up some shocking facts.
Did you know that the USA is
ranked # 50 in life expectancy?

Obesity and being Overweight
causes a multitude of serious illnesses
and close to 75% of Americans
are just too fat.
I was talking to a patient and
she was telling me that her weight
gain as well as her daughter’s all
had to do with their hormones
and nothing else.

Hormones are chemical
messengers in the body. They are
released into the blood stream in one
place, and travel to another place in
the body and provide information.
We have around 600 hormones in
our bodies. They are receiving sites and
receptor sites communicators between each other.
They are the lock and the hormone is the key.

A healthy person has 20,000 receptor sites
for the hormones to communicate too.
But most have less than 5,000 receptors.
That’s like having the key broken
in the lock.

Some of the factors that cause
the break down in communications
are in our foods, exercise and
life styles.

Things like:

-Excess hormones in animal products
– Taking birth control pills
-Pesticides sprayed on our vegetables
-Bug sprays
-Weed killers like round up/agent orange
-Plant fungus killers
-Being a couch potato or doing the wrong
exercise.
-Poor sleeping habits
-Eating the wrong foods

The animals eat the plants and their
hormones get jacked up and when
you eat them it’s passed on to you.
There is a large connection between
hormones and chronic illness.
One of the keys is in the foods we eat
and the quality of that food.

According to Merrian-Webster Dictionary,
Food is material taken into an organism and
used for growth, repair and vital processes.
It is nourishment in solid form which is
something that nourishes and sustains.

The most important organ linked to
hormone communications and fat
burning is your LIVER.

If your liver is malfunctioning, it is
IMPOSSIBLE to lose weight.

Here are some liver issues
that you could have.
Even if your blood test comes back
normal, you could still have a liver
that’s not functioning even
with a normal blood test.

-Right shoulder pain
-Morning pain in your fingers
-Hard to get up in the morning / feeling grouchy
-Always craving fatty foods
-Joint problems
-Skin problems
-Yellowing of your eyes
-Sensations of fullness on the right side

What can you do to improve
the function of your liver?

-Read labels they put things in our food
that you would never eat if you were aware
of the hidden poisons
-If it comes in a box or a can don’t eat it
-Take all artificial sweeteners out of your diet
they will make you retain water and inhibit
both the function of your liver and the brain
-If the label doesn’t say “Non GMO’s” then don’t eat it
-Eat only grass feed meat and don’t over cook it
-Get a good night sleep
-Eat 50% of your food raw
-Exercise daily both internal and external
-Get natural treatments to help repair your liver
-Eat clean foods, organic locally grown

We don’t realize that things like steroids,
cortisone, growth hormones, hormone
replacement therapy, bio-identical
hormones, birth control pills and
HCG all cause the liver to function poorly.

We were brought up to believe that the government,
the Food and Drug Administration and the Medical
community were protecting us,our food and our
medicine.
Well wake up!

If you are not taking responsibility for your
own health your in for a big shock.

The reason I teach, train and practice
daily is to give you and me tools to stay
healthy.
Join me in staying fit mentally, physically and spiritually
www.qigonginnercircle.com

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi