Posts Tagged ‘Blood Stream’

Become a Smoothie

Friday, April 27th, 2012
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Become a Smoothie

Cora Bell called me this morning.
She has been plagued with every woman’s
fear, bloated belly and too much junk in her trunk.
She asked me, “Do you think it’s just water weight ?
“How much water should I drink a day anyway?”

Well it depends on the health of your kidneys, how
hot the temperature is and how much exercise you do.
If your kidneys are healthy you can usually drink six,
8 oz. glasses of H2o a day with no problem, but if you
drink more than that your kidneys may not be able to
handle it and you are asking for trouble.

Anything over the 6 cups can strain the kidneys and the
excess will remain in your body. It can actually travel
back into your blood stream to be eliminated through the
skin by sweating.

However if it’s not hot outside and you don’t do much exercise,
the water will be retained in the skin causing bloating and
you’ll look and feel fat even if you’re not. As more wastewater
comes to the area of the skin where water is already being
trapped, the tissue will bloat up even more.

Remember, only fresh water is eliminated in your urine.
Here is the bad news: when that wastewater is retained for
months or even years it becomes mucus-like that gelatin
substance hardens and you get lumps and bumps in places
where you don’t want it.

It makes you look old and out of shape. You may be looking
in the mirror and asking yourself, what is that?

It’s the waist water in solid form. It looks like fat but
it is toxic wastewater H2O caught between the tissues.
You may know it as cellulite, those bumps and lumps on your
hips, thighs and buttocks. You can’t exercise it off, diet it
off or hide it. However there are ways to get that smooth
young looking behind again:

1. Strengthen your kidneys
2. Drink no more than 6 glasses of water a day
3. Take an infrared sauna twice a week.
4. Start getting deep tissue massage

Cora, you are in luck! I offer an entire program to get you
back to your younger body in record time. We have an infrared
sauna and a combination of deep tissue work and detoxing your
kidneys liver and colon. You will have your young looking body
ready for the bathing suit season.

If you can’t come to Miami start off by getting the Yin Set.
It’s Five simple exercises that will strengthen your internal organs.
Get an instant download of the special report right now and smooth yourself!

http://rechargingqigong.com/yin-set.html

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

What’s making you fat?

Wednesday, July 13th, 2011
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The conference last weekend
brought up some shocking facts.
Did you know that the USA is
ranked # 50 in life expectancy?

Obesity and being Overweight
causes a multitude of serious illnesses
and close to 75% of Americans
are just too fat.
I was talking to a patient and
she was telling me that her weight
gain as well as her daughter’s all
had to do with their hormones
and nothing else.

Hormones are chemical
messengers in the body. They are
released into the blood stream in one
place, and travel to another place in
the body and provide information.
We have around 600 hormones in
our bodies. They are receiving sites and
receptor sites communicators between each other.
They are the lock and the hormone is the key.

A healthy person has 20,000 receptor sites
for the hormones to communicate too.
But most have less than 5,000 receptors.
That’s like having the key broken
in the lock.

Some of the factors that cause
the break down in communications
are in our foods, exercise and
life styles.

Things like:

-Excess hormones in animal products
– Taking birth control pills
-Pesticides sprayed on our vegetables
-Bug sprays
-Weed killers like round up/agent orange
-Plant fungus killers
-Being a couch potato or doing the wrong
exercise.
-Poor sleeping habits
-Eating the wrong foods

The animals eat the plants and their
hormones get jacked up and when
you eat them it’s passed on to you.
There is a large connection between
hormones and chronic illness.
One of the keys is in the foods we eat
and the quality of that food.

According to Merrian-Webster Dictionary,
Food is material taken into an organism and
used for growth, repair and vital processes.
It is nourishment in solid form which is
something that nourishes and sustains.

The most important organ linked to
hormone communications and fat
burning is your LIVER.

If your liver is malfunctioning, it is
IMPOSSIBLE to lose weight.

Here are some liver issues
that you could have.
Even if your blood test comes back
normal, you could still have a liver
that’s not functioning even
with a normal blood test.

-Right shoulder pain
-Morning pain in your fingers
-Hard to get up in the morning / feeling grouchy
-Always craving fatty foods
-Joint problems
-Skin problems
-Yellowing of your eyes
-Sensations of fullness on the right side

What can you do to improve
the function of your liver?

-Read labels they put things in our food
that you would never eat if you were aware
of the hidden poisons
-If it comes in a box or a can don’t eat it
-Take all artificial sweeteners out of your diet
they will make you retain water and inhibit
both the function of your liver and the brain
-If the label doesn’t say “Non GMO’s” then don’t eat it
-Eat only grass feed meat and don’t over cook it
-Get a good night sleep
-Eat 50% of your food raw
-Exercise daily both internal and external
-Get natural treatments to help repair your liver
-Eat clean foods, organic locally grown

We don’t realize that things like steroids,
cortisone, growth hormones, hormone
replacement therapy, bio-identical
hormones, birth control pills and
HCG all cause the liver to function poorly.

We were brought up to believe that the government,
the Food and Drug Administration and the Medical
community were protecting us,our food and our
medicine.
Well wake up!

If you are not taking responsibility for your
own health your in for a big shock.

The reason I teach, train and practice
daily is to give you and me tools to stay
healthy.
Join me in staying fit mentally, physically and spiritually
www.qigonginnercircle.com

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi