Posts Tagged ‘Exercises Stretches’

Listen to what your doctor says — if you dare!

Tuesday, August 6th, 2013
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A patient came in this evening,
sort of unexpectedly. I happen to know his son who
is a chiropractor. This is so
unbelievable! You wouldn’t imagine.
The patient is a type A personality.
He has been a successful business man for years
and is always on top of his game and of course
like most of us in the USA believe and do
everything that our doctor says.
Why wouldn’t we?
So the guy goes in to see his
doctor because he is having a problem walking,
they put him in a machine that he has to
stand and sit about 50 times.
Just a routine checkup. The guy
was in pretty good shape before he went in to
see the doctor. A few days later, he went to see
his eye doctor and although his primary
doctor wasn’t there he saw his associate who gave
him an injection in the eye.

Apparently he didn’t
know he was diabetic and had a heart condition. The
results were — the medicine for his eye medicine
gave him a stroke and when he got the test from the first
doctor he herniated two disks in his back and although
the patient is younger than me he can no longer
walk without a walker, he is dizzy
and somewhat incoherent.

OMG! I could hardly
believe this happened myself!

The funny thing is that I met this guy about 3 months
ago and saw that he was a little out of shape to say the least.
I suggested that he take sometime to see me as a patient
and I invited him to come to the beach to train with me.

Do you think he showed up? NO!
Most People don’t believe in prevention
until it is too late.
If you want to stay in good
shape, walker

Don’t go on that long run! Train daily, pick up a copy of Recharging
Qi Gong program. It is a whole system of
internal exercises, stretches and strength training.

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi

Increase your Power and Energy

Monday, January 28th, 2013
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We have all heard of the placebo effect.
“It is the measurable, observable, or felt
improvement in health or behavior not attributable
to a medication or invasive treatment that has
been administered. The placebo effect is not mind
over matter; it is not mind-body medicine. ‘The
placebo effect’ has become a catchall term for a
positive change in health.”

In a medical study, researchers will give half of
the group real medicine and the other half a sugar
pill. The sugar pill is considered to be placebo
and more than half of the time the person
receiving the sugar pill gets better, thats more
than just the power of suggestion. It is believing
that something will work, so it works! This is
true in many medical studies but when it comes to
Qi Gong, you need to practice.

I have been doing Qi Gong for the last 30 years
and I have no illness, no sore muscles, no
digestive problems and my sexual activity is as
good as ever. The other day I went on a film shoot
to demonstrate some Qi Gong and mediation
exercises with 2 professional photographers. They
are both 1/3 my age. I did exercises, stretches,
meditations and much more. We shot all day at
to 5 different locations all over South Beach and
we finally ended up in the Wynnewood area, one of
the hot spots for lifestyles, art and cool
restaurants in Miami.

Even though they are much younger than me, the 2
photographers were exhausted! Yet my energy was
still peaking! They said, “we had enough!” and my
energy was buzzing for hours. Went I returned home I wrote a blog, took a sauna, meditated and got to bed around 11
o’clock.
My usual day starts at 6 a.m. with
meditation, exercise and breakfast. I’m in the
office till 7 at night and I am full of energy all
the time! It’s no placebo and it’s not in my head
but it’s the nature of what the internal exercises
can do for you if you practice daily. Internal exercises,
stimulates the body, mind and spirit. It opens up
the meridians, the chakras and strengthens your
sexual energy.

In 2006 I put together a program of 36 of the most
powerful exercises to rewire our systems. It’s
called the Recharging Qi Gong. It consists of a
book, a guided practice DVD, an instructional
training DVD,
5 CD’s on:
1. Sexual Vitality
2. Internal secrets of Qi Gong
3. Compassion, the path to Mental Well-being
4. The Spiritual keys to Qi Gong
5. The 5 Elements of Transformational Power

This program is a must do program yo activate
the internal channels. Order today and rewire your internal
channels.

….. Be more Powerful
……… more Dynamic
………… more Energetic
……………… Stronger
http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS The Recharging Qi Gong Program will change your mental,
physical and spiritual bodies in a matter of 90 days or sooner.

click on the link to order Now and I’ll send it out today.
http://www.rechargingqigong.com/recharging-qi-gong.html