Posts Tagged ‘Bad Breath’

We all love a good deal, but going cheap
at the expense of your health, is just plain stupid.

The old saying penny wise and pound-foolish has
more truth in it than you could imagine.

Here are 6 of the most penny-pinching
things that you should never do.

1. Eating Fast food for the most part
may seem cheap in the moment but in
the long run you will just be mounting up big
health bills later. Digestive problems, ulcers,
blocked arties are just a few of the things that can
go wrong by eating the wrong foods.

“Cheap people care about the cost of something;
frugal people care about the value of something.”

2. Avoid seeing your dentists for
years can cost you your teeth, gum problems
bad breath and even heart problems.
You may think you are saving money or don’t
have the money but take care of your
teeth they will soon be gone.

3. White bread should
be avoided like the plague.

The whiter the bread,
the quicker you’re dead!” – old saying.

White bread is a main stay of most people’s diets.
Believe it or not, eating white bread is bad for you!
If you want to improve your health, lose some weight
and avoid the possibility of ending up with all types of
diabetes, then white bread will have to go.

4. Freezing to death during the winter to keep the
thermostat low is just a bad idea. Although you may be
saving on the front end, your body has to work hard to
generate enough heat to keep you alert and healthy.
If you are alert you can come up with more creative
ideas and balance out your income.

5. Neglecting the basic maintenance needed on your
home and car will only end up costing you more money
down the road. House upkeep, such as changing furnace
filters, cleaning out the chimney, cleaning out the gutter,
even keeping up with landscaping, is not something you
should neglect. Neither is changing the oil and checking the
fluids on your car. Lack of maintenance inevitably leads to something
big breaking and that will cost you a lot more to repair than it would
have cost to make small, ongoing investments in regular maintenance.

6. Your retirement fund needs the years it has until your
retirement to build, and when you take it out early, you’re
costing yourself a huge amount that you’ll definitely wish you
had later. Solve your urgent problems with a little creativity.

• Pick up a side job or do some freelance work.
To make cash in today’s world you have to be more creative than ever.
I have my medical practice, my Internet business and teach classes and
I am always keeping my eyes open to new opportunities.
Always keep your finger in the pie and you’ll be happier, and wealthier.

• Sell some of your belongings that you don’t need.

• Stop (or cut down on) eating out and buying coffee or soda.

• Look for ways to cut costs in your regular expenses,
such as dropping/reducing your cable and cell phone plans.
But don’t cheat yourself out of retirement money!

Don’t be cheap especially with yourself and family.
Look for ways to be more creative and bring more health into your life.
I have known people who never do anything about their
health until it’s far too late, they are the type that think they
are saving or that they don’t have enough to take care of their
health so they wait and wait and then they freak out when they
are sick and say they will pay anything to get their health back
and it’s usually too late. Yet they never did a damn thing to stay healthy.

Don’t let this happen to you.
Start taking all unhealthy foods out of your diet.
Start loving your self.
Get on a regular exercise program and Stay well hydrated.

These are a few of the keys to Health, Wealth and Happiness
Don’t be cheap with the things in life that really pay.

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I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi