If you hit your thumb with a hammer — that’s pain
for sure, but after it heals if you are still
talking about how much it hurts and how it has
screwed up your life — that’s suffering.
It is clear when one considers the number of
people who suffer with conditions that happened
years ago and yet they are suffering on a regular
basis.
Conditions, such as migraine, anxiety and
depression can be triggered by real things and of
course having an injury is as real as it gets
however, studies have shown that life events are
required to trigger these conditions. The
biomedical approaches to pain management,
including pain medications, injection techniques,
and surgical and chemicals but these have also not
been shown to be successful in some cases.
Therefore a new model for these disorders is
needed, the mind-body model in which these
disorders are considered to be related to
individual reactions to stressful and traumatic
even events and unresolved emotions.
Evidence indicates that pain can originate in the
absence of a tissue disorder in the area where
pain is being felt as seen in phantom limb
syndrome. Pain initiated by the brain is
identical to pain originating in tissues.
Learned pain pathways can develop after an injury
even a mild one or can be created during times of
significant stress and emotional reactions.
Although most injuries heal within a reasonable
amount of time, pain pathways can become “wired”,
thus creating chronic pain that is often stubborn
to most treatments.
The Unravel the Pain program consists of a mixture
of cognitive-behavioral, mindfulness, and
emotional expressive techniques. The Unravel the
Pain program has been shown to reverse and even
erases the problem forever.
Individuals who have endured significant childhood
and adult stressors and who have suffered with
chronic pain often have a negative view of
themselves and low levels of self-esteem and
self-efficacy. Therefore, an overarching theme
for guiding individuals to health is the
development of love and kindness toward oneself.
This can be accomplished by positive affirmations,
by meditations and visualizations.
In the Turn Stress into Power program
http://rechargingqigong.com/turn-stress-into-power.html
I show you how to unravel many of these problems
through meditations and exercises. Of course it
would be best to come into the office for a
treatment to unravel old programs and get back to
health but if you are unable to meet with me I
highly suggest picking up the Turn Stress program
today
http://rechargingqigong.com/turn-stress-into-power.html
“Life is 10% what happens to you, and 90% how you
respond to it.” -Unknown
I wish you the best in your Health, Wealth and
Happiness.
Dr Wu Dhi
Qiqong Video Bundle
