Archive for the ‘Balance’ Category

Broken Bones

Saturday, August 15th, 2015
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Broken Bones

Part of my training involves walking backwards 500
steps every morning. I have been doing this
consistently since 2007 when my friend Matt Furey
showed me the exercise. In fact, when I first went
to China to study in the nineties, I would see
hundreds of people walking backwards daily. It’s a
practice for good health in Japan, China, and
parts of Europe where people use it to build
muscle, improve sports performance, and promote
balance. Walking backwards has opened up my
awareness, improved my vision, strengthened my
back, and sharpened my brain.

When you walk backwards, it puts less strain and
requires less range of motion on your knee joints.
I find that I can do a more intense workout in
less time. I have heard that 100 steps backwards
is equal to 1,000 steps forward. Walking backwards
sharpens your thinking skills and enhances
cognitive control. Those are some great benefits,
and that’s why I walk backwards every day.

Around 10 days ago, I was power-walking backwards
at a good pace and stumbled over a big piece of
coral that washed up on the beach. Even though I
have great balance, I came crashing down right on
my wrist. As luck would have it, I broke my wrist,
and now I am in a cast. This is the first bone I
ever broke, but it didn’t stop me. This morning, I
walked backwards for just 250 steps and am
recovering well. Sometimes, the river just
overflows and floods the neighborhood, and there
is nothing you can do about it.

If you want to stay up on the latest in longevity,
meditation, and even how to heal a bone quicker,
join me and the members of the Qi Gong Inner
Circle www.Qigonginnercircle.com.

I wish you the best in your Health, Wealth, and
Happiness!

broken-bones

Sticks and stones will break your bones

Dr. Wu Dhi

Lower Your Blood Pressure Naturally in 30 minutes and End Stress

Saturday, August 15th, 2015
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Lower Your Blood Pressure Naturally in 30 minutes and End Stress

I have a lot on my plate at this time as usual. I
like to stay active with my training, making
videos, seeing patients, and writing. I am not one
to watch TV, go to bars, or just hang out and do
nothing. Today, I got a call from an old friend,
and she asked me if I took my blood pressure
lately. I thought it was strange for her to ask me
that out of the blue. As soon as we hung up, I
took my pressure. And as sure as I am sitting
here, as long as I can remember, my blood pressure
has been 120/80.

There are two parts or two separate numbers
referred to as blood pressure (BP):
systolic/diastolic. If the top number is high, it
refers to the systolic pressure (that’s anything
over 150 and up), and the diastolic pressure is
the second number anything over 85. Why do we get
high blood pressure? For most adults, there’s no
identifiable cause, and this kind of hypertension
is referred to as Stage 1 or primary hypertension.
It just tends to develop gradually over many
years. On the other hand, stage 2 hypertension is
a little different. Some people have high blood
pressure caused by an underlying condition. This
type of high blood pressure, also known as
secondary hypertension, tends to appear suddenly
and cause higher blood pressure than do primary
hypertension. Various conditions and medications
can lead to secondary hypertension, including:
• Obstructive sleep apnea
• Kidney problems
• Adrenal gland tumors
• Thyroid problems
• Certain defects in blood vessels you’re born
with
• Certain medications, such as birth control
pills, cold remedies, decongestants,
over-the-counter pain relievers and some
prescription drugs
• Illegal drugs, such as cocaine and amphetamines
• Alcohol abuse or chronic alcohol use

I don’t have or do any of that, so why the heck is
my BP high today? Pain! If you have been reading
my blogs, you know that I broke my wrist last
week. Although it’s healing well, it inflamed and
pinches me now and then. That could be the reason
for the BP spike. As soon as I was aware of it, I
began doing the exercises in the Turn Stress into
Power program http://www.on2url.com/lnk?MTUxNjc4MnwxMzAzNDU3OTN8cz0x and, within an
hour, my pressure was back to normal.

If you are in pain, or have a tendency to run full
out and be one of those obsessive-compulsive
types, chances are you will raise your blood
pressure as well. It could lead to a multitude of
unwanted problems. How can you control it without
meds? Get a copy of the Turn Stress Into Power
Program http://www.on2url.com/lnk?MTUxNjc4M3wxMzAzNDU3OTN8cz0x and start practicing.
You’ll be glad you did.

Blood-Pressure

Lower Your Blood Pressure Naturally in 30 minutes and End Stress

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

P.S. Even if your blood pressure is normal or low,
the program will equalize and balance your body,
mind, and spirit. http://www.on2url.com/lnk?MTUxNjc4NHwxMzAzNDU3OTN8cz0x

The Two Most Powerful Meditation Practices

Tuesday, August 4th, 2015
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The Two Most Powerful Meditation Practices

If you want to become really great at something,
whether it’s a sport, learning a mathematical
formula, or doing a meditation, it takes practice.
When you want to attract something, you have to
start living it. That’s how the power of
manifestation works.

When I first learned to meditate, I practiced
morning, noon, and night until I owned the
practice. That’s called “Embodying the Work”. We
all know meditation is good for us and has
benefits that will reduce stress, like opening up
our spiritual centers, calming the mind, and much
more. But, how do we do it and get the benefits we
want?

When we start a meditation practice, we try to
clear the mind, and yet, our mind never seems to
stop chattering. This has been referred to as the
“monkey mind”, that jumping from one thing to
another, never focused, never centered. How can
you clear the mind to be focused and be calm?

I started learning meditation at a very young age,
and I have explored many schools and teachers and
have sat with many masters over the last 40 years.
In fact, I have invested most of my life in
practices to open up my spiritual centers, and
move through blocked energy, chattering mind, and
other things that seem to hold us back in our
practices. What I found are two very powerful
techniques that really work to tame the monkey
mind. One is the Microcosmic Orbit Meditation, and
the other is the Internal Mantra program
http://www.on2url.com/lnk?MTQ5ODY5N3wxMzAzNDU3OTN8cz0x When you order the Internal
Mantra Program in the shopping cart, they will ask
you for special instructions on shipping. Just put
in the word, meditation, and you will receive the
Microcosmic Orbit Meditation as a FREE gift.

I wish you the best in your Health, Wealth, and
Happiness!

Opening -up- to- your- inner- self

Meditation

Dr. Wu Dhi

Detox Your Body and Loose Weight at the Same Time

Friday, July 17th, 2015
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Vaga Electric cupping

Detox

Detox Your Body and Loose Weight at the Same Time

At the beginning of the week, I wrote to you about
the Matrix Regeneration Therapy (MRT), a fabulous
piece of equipment that incorporates the technology
to Chinese cupping, deep tissue massage, and lymphatic
drainage techniques. As I said before, it works on
clearing the negative information signals that is
radiated from an unhealthy body and block recovery
in all chronic situations. Well, I didn’t expect
to get such a response from all of you. The calls
came like gangbusters, and I filled up all the
appointments I could see for the entire week. I
guess when you discover something that really
works to detox the body, get rid of a handful of
allergies, and lose weight at the same time,
everybody wants in.

If you aren’t familiar with this technology, I
wouldn’t blame you as it comes from Germany and
doesn’t buy into the Western system of
you-need-to-be-medicated-no-matter-what’s-going-
with-your-health.It makes no difference whether
it’s mental or physical, or if you are in the
Western part of the world, they say you need to
be medicated.

This is what the Matrix Regeneration Therapy (MRT)
does: through MRT, immune reactions can be
stimulated again which are necessary for
transposition of the basic system. Our matrix is
actually the basic system. It contains around 80%
of the total cell mass. It is the energy supply
and waste disposal system of organ cells and, at
the same time, home to the body’s immune system.
Without a properly functioning matrix, an organ
cell is helpless. The basic system reaches out to
unite cells of all organs. Due to its fundamental
importance with regard to health, it is the
primary target point of every effective therapy in
case of any disease. A successful therapy approach
is hence primarily based on restoring the normal
functioning of the basic system. The matrix must
be freed of any inflammation sites, accumulated
wastes, and toxic substances.

The Matrix Regeneration Therapy (MRT) consists of
three synergistically working components which are
applied simultaneously for a certain work step:
• Bio-resonance therapy – The neutralization of
pathological energy fields is its domain. The
special procedure involved in the
‘‘subtraction-delete therapy’’, according to Dr.
Köhler, is realized in the MRT device. Through
suction electrodes, information about released
toxic substances is received and sent to the
control device for further processing. These
pathological frequency patterns are converted into
therapeutic interference field signals there and
transferred ahead to the patient.

• Direct current treatment of a tissue (pole
reversal) – The charge and hormonal situation of
the basic substance are both important with regard
to affectivity of the therapy. Through a roller
electrode, a weak DC voltage is applied onto the
tissue with which excess charges are removed from
the diseased tissue. The tissue (with reversed
polarity) becomes alkaline again. This is a basic
requirement for normal metabolic functioning.

• Petechial suction massage – With this method,
negative pressure is created within the tissue
using a suction rod. As in the case of cupping,
blood which has been used and contains toxic
substances is drawn to the surface.

The Matrix Regeneration Therapy has several
effects at the same time:
• Erasure of the pathological frequency pattern
• Elimination of wastes and toxins
• Pole reversal of a tissue = basic milieu
• Stimulation of metabolism

It is necessary to drink a lot of fluids after
each treatment in order to facilitate excretion of
the dissolved waste substances. I usually suggest
2 liters within 4 hours after each treatment.

MRT is used for the following indications:
• All forms of allergies
• All chronic diseases
• Tumours
• Chronic intoxication, heavy metals
• Viral contamination
• Immune deficiency
• Chronic skin problems
• Depressions

The patients usually find the treatments to be
very agreeable and relaxing. The tissues in the
treatment region become stronger and firmer with
each treatment. The loosening of back musculature
that accompanies every treatment session also
eliminates stress-induced pain including acute
lumbago or sciatica, tension headaches. This,
therefore, means that, in many cases, Matrix
Regeneration Therapy alone initiates the healing
reaction and that many chronic diseases can thus
heal. This is also the reason why the clinics and
practices to which I use this form of treatment
cannot even conceive of doing without it anymore.
For example, osteopathy (which is more effective
with a relaxed back), disturbance field
treatments, neural therapy, and even homeopathy
(which can take hold much better when the terrain
has been cleansed beforehand) are all made more
effective.

MRT opens up the organism in a beneficial manner.
Regulatory ability is dramatically improved,
blockades are removed, the lymphatic system is
activated, and the immune system stimulated. All
of these positive effects happen simultaneously
during each treatment. No other form of therapy
can claim this.

If you have been suffering from blocked energy,
call today and book an appointment at
305-407-0120.

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

New Detox and Weight Loss System

Wednesday, July 15th, 2015
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New Detox and Weight Loss System

More new healing equipment just came my way. Yes,
indeed, this has been a lucky week! I just
received an increasable piece of equipment from my
friend, Simon. He’s doing his residency at Mount
Sinai for the next 3 years, and he wanted to make
sure this equipment was in use helping people to
stay healthy. The images is a modern German technology that uses the
wisdom of the ancient Chinese combined with a form
of deep tissue massage and lymphatic drainage. It
works on clearing the negative information signals
that is radiated from an unhealthy system.

Our bodies are set up to filter out all harmful
substances through our liver, kidneys, intestine,
and our skin, but like any filter system, after
years of exposure to toxins, things start to plug
up and break down. Normally, our bodies are
prepared for this, and expel toxins naturally to
keep us healthy and disease-free. Where the
problems start to arise is when the body’s
capacity reaches its limits. Too much waste from
rich food, unclean water, and air we breathe block
the natural elimination system. If we are exposed
to toxicity over and over, our body will naturally
protect itself and place the toxins in storage
depots, fatty or connective tissue. This is
normally only intended to be a temporary solution,
but in our modern lives, these storage depots are
not getting emptied out. You can see it all around
you. People are toxic and FAT. All diseases,
particularly those that have come to the forefront
in modern times, are traceable to functional
disorders in our system. Besides the usual waste
products, we now have the added burdens of heavy
metals, herbicides, and pesticides as well as
chemical residues, all of which accumulate in our
body. Cleansing the organism of these highly toxic
substances is not easy since our bodies were not
designed to cope with these poisons. We can only
store these toxic substances. The functional
disorders that these substances cause, which can
range from a slight burden all the way to total
blockage, from rheumatism to multiple sclerosis,
arthrosis to cardiac insufficiency, allergy to
cancer.

In other words, to stay healthy you need to detox…

The Matrix Regeneration Therapy (MRT) assists to
detox the body in the most efficient way without
causing a toxic overload or healing crisis. Here
is what it does:
1.Petechial suction massage, a modern form of
cupping that sucks toxins out.
2.DC (direct current) treatment
3.Bioresonance Therapy, in the form of
Subtraction Loesch Therapy (SLT), which takes the
signal of the patient at the front of the roller
and returns it inverted at the back.

The effective principle is that pressure, actually
a partial vacuum, mechanically loosens clogged
deposits and toxins in the tissues and diverts
them through the lymph system. The direct current
causes the tissues to reverse polarity, or to
change equalization – a prerequisite for orderly
cell repolarization.

Since our bodies always show two aspects, the
physical and the energetic, waste products cannot
just be considered in one form. In fact, our
body’s complex systems act as “jammers” that can
significantly disrupt the flow and exchange of
information. This leads to an irritation of the
neuronal system, which is tightly coupled to the
hormonal system. Besides hormonal disorders, then,
regulatory problems can arise in “extra demand”
situations, starting from the pituitary gland.
This leads, in turn, to regulatory chaos, which
oftentimes creates the basis for allergies.

Using the MRT device extinguishes the toxins’
pathological frequencies, thereby, relieving the
oscillatory system. This way, both the material
and the energetic aspects are fully dealt with.
There are three components of the MRT responsible
for the great effectiveness of this modern matrix
detoxification and regeneration procedure:

1.Reddening of the skin permits diagnostic
conclusions to be drawn. The treatments are
usually spaced one per week over a six-week
period.
2.The tissues in the treatment region become
stronger and firmer with each treatment, and
sensitivity diminishes markedly.
3.The loosening of back musculature which
accompanies every treatment session also
eliminates stress-induced pain, wherefore acute
lumbago or sciatica and tension headaches also are
welcome indications for acute treatment.

MRT opens up the organism in a beneficial manner.
Regulatory ability is dramatically improved,
blockades are removed, the lymphatic system is
activated, and the immune system stimulated. All
of these positive effects happen simultaneously
during each treatment. No other form of therapy
can claim this. And yet, the treatment is simple
and can be performed with no great effort.

If you are in Miami, come in for a treatment.
Detox your body and lose weight effortlessly.

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

P.S. Schedule your weight loss detox sessions now.
Call 305-407-0120.

New Addition to the Clinic

Thursday, July 9th, 2015
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New Addition to the Clinic

Killing Cancer Cells

I usually don’t tell you much about my treatments
or what I am up to at the office, Whole Life
Health and Wellness Center. But just recently, I
added two great new treatments that no one has in
Florida. One of the newest pieces of equipment
available in my clinic is called “The Indiba” that
comes from Europe where it is used in most health
facilities as an aid to cancer treatments. There
are two incredible applications that this advanced
technology offers: one, it is for cancer patients
and, the other, for anti-aging and beauty. This
magnificent machine uses a special frequency of
electronic energy to stimulate and warm tissue.
The effect is to destroy cancer cells while
stimulating and supporting normal cells and immune
function.

The Indiba is a Hyperthermia Therapy

Hyperthermia is a type of treatment in which body
tissue is exposed to high temperatures (up to 113
oF) to damage and kill cancer cells, or to make
cancer cells more sensitive to the effects of
radiation and certain anti-cancer drugs. Local
hyperthermia treatment (heat applied to a very
small area, such as a tumor) is a well-established
cancer treatment method with a simple basic
principle: If a rise in temperature to 106 oF can
be obtained for one hour within a cancer tumor,
the cancer cells will be destroyed.

Through the Indiba method, energy from a
radio frequency current is directed towards the
depth of tissues between the electrodes. In
contrast with heating obtained via external heat
sources, it avoids the need to go through the skin
barrier and wasting a large proportion of the
generated energy. The treatment can be used on
eyes, varicose veins, scalp, and other sensitive
areas which can be successfully treated.
Vasodilatation is induced resulting in improved
blood circulation. The patient does not experience
the unpleasant sensation of being treated with an
electric current and, consequently, there is
normally a high patient tolerance of the
treatment. Moreover, there are no known side
effects or contraindications with this method,
which is absolutely harmless.

Benefits

• Increase in blood and lymph circulation
• Increase of oxygen pressure
• Decrease in carbonic acid production and
tissue acidity
• Increase in internal temperature
• Revitalization on a cellular level
• Increased local activity of the immune system

The other increasable treatment that The Indiba is
used for is aesthetics. It reduces wrinkles and
expression lines. It improves the appearance of
the eye contour, stretch marks, and saggy arms.
Patients love how it reduces bags under the eyes,
gets rid of that DOUBLE CHIN, and those SADDLE
BAGS and BUTTOCKS. The Indiba treatment
Detoxifies, Regenerates, Revitalizes, Oxygenates,
Moisturizes, Smoothes, and Rejuvenates the skin on
the deep layers and shows a remarkable difference
in only a few weeks of treatment.
This is a great addition to my clinic and it will
help people with immune deficiency disorders, and
will keep you younger-looking without toxic
chemicals injected into the face.

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

Indiba

Change your body

images-1

Healthy body Healthy Mind

It’s Sunday and Flag Day!

Sunday, June 14th, 2015
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It’s  Sunday and Flag Day!

In the United States, Flag Day is celebrated on June 14. It commemorates the adoption of the flag of the United States, which happened on June 14, 1777, by resolution of the Second Continental Congress. The United States Army also celebrates the U.S. Army Birthdays on this date; Congress adopted “the American continental army” after reaching a consensus position in the Committee of the Whole on June 14, 1775. – Wikipedia

Sunday is ruled by the Sun lots of energy to fly
your flag high today.
It’s a good time to get going again. The planet
Mercury went direct on the 12th, and today is Flag
Day in the USA. Back In 1916, President Woodrow
Wilson issued a proclamation that officially
established June 14th. as Flag Day. But if you
think you are getting a holiday, forget it. Flag
Day is not an official federal holiday. So,
tomorrow morning, make sure you get up, train, and
then, go to work. But before you do, set your
short-term goals for the next two weeks. It will
be the New Moon on Tuesday in Gemini, hence, a
wonderful time to set your 2-week goals before the
Full Moon.

In this week’s Sunday review, we talked about:

Changing your Destiny
http://rechargingqigong.com/blog/changing-your-destiny/

The Mantra That Will Change Your Life Forever
http://rechargingqigong.com/blog/the-mantra-will-change-your-life/

How The Energy Suckers Are Affecting You
http://rechargingqigong.com/blog/how-energy-suckers-are-effecting-you/

I wish you the best in your Health, Wealth, and Happiness!

SundayDr. Wu Dhi

The Memorial Day Hoax

Monday, May 25th, 2015
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The Memorial Day Hoax

The official federal holiday in the United States for remembering the people who died while serving in the country’s armed forces. I am not a big fan of war and believe it’s not necessary at all. I know that we as Americans pissed off a lot of people and our corporations aren’t thinking about people’s health or wellbeing. The focus is profit and they are doing bang up job of that. But if we like it or not war is going to continue for one BIG reason. “PROFIT” and it’s not going to be your profit or mine.
Lets look at who is making all the money. There are 10 big companies who are getting very rich selling arms to the highest bidders. The business of war is profitable, those companies sold over $208 billion in war toys and they sure as hell don’t want to stop making those BIG BUCKS. You can bitch and moan all Memorial Day you want, but they are still going to send your young men to war.
What do we get out of it? A day of remembering and morning our fallen solders, we hang our heads in sorrow and then celebrate another day in their honor, Shame on you Big war machine. To me this is just BS the big companies are blowing smoke up your ars.
It’s been long enough that hate, envy and greed rules man. There is a much better way to make our planet work; we have to work together as a unit. We can feed the people of earth, clean up the pollution in the oceans, and learn how to heal Mother Nature, if we can only let go of our primitive nature of survival. Humans are developing faster then ever, our knowledge is growing exponentially and with it our technology has far surpassed any other culture that we know of today. . But we still have the instincts, and in particular the aggressive impulses, that we had in the days of primitive man.
Here is where the problem lies. Our modern technology has allowed us much advancement for the good, but we now can easily wipe out humanity in a single day. Sure aggression was necessary at one time for our survival, but now we put our earth at risk.
Humans have the awareness and the intelligence to reason and plan for our future and the futures of our families. You would think that man would be thinking of the future of the entire human race. It’s time to wake up before it’s to late. The focus of this holiday “Memorial Day” should be a time to wake-up humanity from the greed, jealousy and envy of others and work together to make this planet a model for the universe. I often wonder if beings are watching us from outer space and deciding if we are worth enough to join the planetary community as an asset, or are we just going to be food for some little green beings.
I wish you the best in your Health, Wealth and Happiness.

Dr. Wu Dhi

P.S. In Honor of all those who have served in making this planet a better place to live I would like to offer you something special. Order “ Turn Stress into Power”
http://rechargingqigong.com/turn-stress-into-power.html
in the month of May and I will send you as a gift 2 additional CD’s to calm your mind, heal your body and relieve your stress.

Want a Trade?

Wednesday, May 20th, 2015
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Want a Trade?

I joined a trade company about 2 months ago, it’s

called Itex Trading
http://www.on2url.com/lnk?MTM2NDQzNHwxMDI0MTg0OTEwfHM9MQ%3D%3D
Now, I also take trades for treatments and all the products
that I produce. Even my coaching program is
available through trade. ITEX is a barter company,
a system where one can exchange goods and services
for others’ goods and services without using a
medium of exchange, such as money. I have never
been involved in this kind of commerce before
until one of my patients asked if I would be
willing to work with him in exchange for barter,
and I said, “I’d check it out.” Before I knew it,
I had a few patients a week coming into my office
giving me trade dollars. After a few months of
exchange, I accumulated quite a pile of trade
dollars, and I was wondering what I should do with
them. They had hotels all over the USA,
advertising in newspapers, magazines, and radio.
There were massages, facials, doctors, and
dentists all for trade. I could even trade for air
condition repair, dry wall, and electrical work,
and a lot more things as well. But I didn’t seem
to find anything that I needed at this time for my
pile of trade dollars. So, I just kept collecting
more credit and then, I came across a fellow who
offered to work on my webpage for trade. I started
my webpage in 2007 and, although I worked on it
every year for the last nine years, I felt it was
time for a complete rewrite and makeover. So, in
the next few months, expect a new look to my site.
There will be:
• More free stuff
• More products
• More classes and workshops
• Offers for special treatments
• A page to book your appointment online and
fill out all the paperwork
• Discounts
• Special sign-in for Qi Gong Inner Circle
members

I enjoy working with ITEX and making trades, and
that means I now accept trade dollars through ITEX
trading system
http://www.on2url.com/lnk?MTM2NDQzNXwxMDI0MTg0OTEwfHM9MQ%3D%3D
If you have services or goods that you want to open up to
another source of income, check out the trading
company. It’s fun and profitable.

We are also planning to add a lot more vitamins
and supplements, homeopathic and Chinese herbs
that you can order from the convenience of your
home. My plan is to change many of the books, CDs,
and DVDs to download which means better pricing
and much faster delivery with NO postage fees.
Now, the work starts and, within a few months, we
will be fully ready to roll.

If you have any questions, please send them to me
and I’ll get back to you ASAP. You can write me at
Drwudhi@gmail.com.

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

Unknown

Don’t Be a Bean Sprout in Your Practice

Sunday, May 17th, 2015
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Don’t Be a Bean Sprout in Your Practice…

Last week, I visited family and friends who all
have health issues of one kind or another. They
have been eating the typical Western diet most of
their life – meat, potatoes, and eggs for
breakfast with a few cups of Java; for lunch, a
sandwich with luncheon meat, a soda to wash it
down, and a piece of pie to satisfy their sweet
tooth; for dinner, meat and potatoes again, and a
few beers or glasses of wine, and dessert. Oh, I
forgot snacks…things like hotdogs, candy bars,
cookies, soda, chips, and I could go on and on.
I guess you get my drift.

This isn’t unusual in the typical American diet
and, for the most part, this is how people have
eaten most of their lives. Or at least they used
to. 20, 30 or 40 years later, and the problems are
creeping up, and the symptoms are starting to
appear: heartburn, difficulty of swallowing, gas,
bloating, stomach pain, skin full of brown spots,
and the fear of all women, wrinkles. Father Time
is starting to show his ugly face on your body.

Generally, people lost the true value of food as
medicine and “live to eat”. The true value of food
is to nourish the body and mind. The theme should
be “eat to live”. Looking at the 5-element chart,
it shows us how the internal organs are laid out
energetically. The Fire element that hosts the
heart and small intestine is on the top, balanced
out by the Water element at the bottom which hosts
the kidneys and the urinary bladder. On the left
side, they show the Wood element that hosts the
liver and gallbladder. On the right side, we have
the Metal element which hosts the lungs and large
intestine. At the center lies the Earth element
that hosts our spleen and stomach. If there is a
problem with the Earth element, there is a problem
with the balance of the entire body. Our center is
Earth, it feeds all the other organs. That’s why,
whenever you go into a person’s home in China, you
are always offered food to nourish your Earth
element and to keep you rooted and grounded.

When we practice Qi Gong, you learn to ground your
energy or Qi, and to root yourself connecting to
the Earth element. The more you can ground your
energy, the easier it is to go higher in your
meditation. If you are not grounded, you may still
go up but, with no root system established, it is
easy to fall over. Somewhat like a sprout, it
grows very quickly but, with a very small root
system, it will fall over as quickly as it went
up. I know students who have studied for years but
neglected to establish a strong rooting system
and, after a while, they stop practicing and lose
their Qi. Why? Because they aren’t rooted in their
practice.

The more you can ground and root, the higher you
can go. Don’t be a bean sprout. Learn how to stay
grounded using the Recharging Qi Gong Program
http://www.on2url.com/lnk?MTM2MDk0N3wxMzAzNDU3OTN8cz0x
I can guarantee you will change your life within
90 days.
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I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

P.S. I will be teaching a program at Unity on the
Bay Church in Miami from 1:00 to 4:00 PM on
Sunday, May 31st
http://www.on2url.com/lnk?MTM2MDk0OHwxMzAzNDU3OTN8cz0x I
will teach all the hidden secrets to recharge and
root your body and mind, and open your spirit to
soar behind your wildest dreams.