Earlier today, I received an email from a doctor who is both a friend and a patient. He’s always coming up with unique ways to apply everything he learns.
The doc told me that he’s visualizing having a cup of hot chocolate while he’s in the shower. He also pictures himself exercising, seeing his own patients and doing everything he has to do each day with a BIG SMILE.
He pictures and visualizes himself doing what he already has planned for the day with a positive expression. It’s very atypical that people choose to be happy when they’re busy, stressed and locked into their invisible cage.
When you’re relaxed with a smile on your face, life opens up to you. When you smile, you open your heart.
How do you keep your smile during stressful situations? The doctor said, “I picture a Cheshire Cat from Alice in Wonderland smiling everywhere I go and in everything I do”.
There are many tools you can utilize for manifestation including the use of words during visualization. You can make your entire body smile.
Want to learn how? Pick up my Turn Stress into Power program today. Doctor’s orders.
