I normally do an Annual Detox right after New Year’s Day.
One of the Detox Program that I like, is the One Day Gallbladder (G.B.) Flush.
You may wonder why the (G.B.) flush is important.
A Gallbladder Cleanse is a specialized diet, designed to keep a person from getting gallstones or for treating existing ones.
Gallstones are hardened deposits that can develop in the gallbladder and cause pain, nausea and vomiting; if they block one of the gallbladder’s ducts.
The gallbladder is responsible for storing the bile that the liver makes. This fluid can help you digest fat more effectively.
While the gallbladder helps with digestion, you don’t need a gallbladder to live.
If a person has gallstones that cause symptoms, most doctors will recommend surgical removal, of the gallbladder.
As a doctor, that wouldn’t be my first choice.
Here are some steps to prevent gallstones:
· Eating high-fiber foods
· Eating healthy fat sources such as olive oil
· Avoid eating high-fat foods, such as fried foods, cakes and cookies.
Persons can quickly purge the gall bladder of stones and other sediment, with a One-Day Ritual commonly called the “Gall Bladder Flush.”
There are many variations on this, but one of the simplest and most effective is the following:
· Beginning in the morning and throughout the day, eat only apples, preferably organic, as many as desired, but at least four or five.
Apples of the green variety seem most effective, although all apples will help soften the stones.
Water, herbal teas, and/or apple juice, may also be taken.
At bed-time, warm up one-third of a cup of Extra virgin olive oil to body temperature, and mix in one-third of a cup of fresh lemon juice.
Slowly sip the entire mixture and then immediately go to bed, lying on the right side, with the right leg drawn up.
In the morning all stones should pass in the stool.
This flush should be done with the guidance of an experienced health practitioner.
This remedy has undoubtedly made gall- bladder operations unnecessary; in thousands of likely candidates.
An added benefit is that Gall-bladder Cleansing, clears residues of excess from the liver, as well.
I have done the flush many times and although it may sound a bit extreme, it will keep your Liver & (GB) Healthy!
I wish you the Best in your Health, Wealth & Happiness!
Dr. Wu Dhi
P.S. If you haven’t tried to detox your system in the past, or if you have had an unpleasant experience; feel free to contact me, before you jump into it.
We can be reached at 305-407-0120
Sherwood S. Swartz AP, MMQ.
