Archive for the ‘Recharging Qi Gong’ Category

Don’t Blow Your Qi

I received a letter this morning from a very
enthusiastic Qi Gong practitioner. He has been
practicing for a couple of years, and here is what
he said, “I read from the internet that it is not
advisable to take a shower immediately after Qi
Gong practice. Is this true? Is it okay if I take
a cold shower immediately after the Qi Gong
session? Because normally, I do the Qi Gong after
my workout session.”

The order of your training is fine, but what you
read was absolutely right. One of the goals of
practicing Qi Gong is to be able to store and
cultivate Qi.

Qi Gong

One thing we don’t want is to blow the Qi that you
work so hard to cultivate. I was in South America
teaching a group of students how to store and
cultivate Qi. We worked all morning for 4 hours,
doing some really intense practices, and the Qi in
the room was awesome. Around noon, we decided to
take a lunch break. I suggested that people stay
in the room, or just walk around the property and
bask in the energy we created. One of the students
insisted that she needed to go home. So, she got
in her car and backed down the driveway, and just
missed getting hit by another driver. She blew her
horn and screamed at the other driver. That was it
for her 4 hours of Qi building. She blew more than
just her horn.

There are many ways to lose your Qi. Here is a
list of things to avoid:
• Having sex after your practice.
• Urinating right after practice. Hold it for at
least ½ hour.
• Jumping in the shower too soon. If you know it
or not, you can actually flush the Qi down the
drain. But, if you steep in the Qi that you
cultivated for ½ hour to 45 minutes, you’ll be
fine.
• Eating a big meal right after practice.

Want to know one of the fastest ways to cultivate
and store Qi?

There are two increasable practices that will do
work like a magic charm. Start practicing the
Recharging Qi Gong http://www.on2url.com/lnk?MTQ4MTUzNXwxMzAzNDU3OTN8cz0x in
combination with the Flying Crane Qigong
http://www.on2url.com/lnk?MTQ4MTUzNnwxMzAzNDU3OTN8cz0x and you will see and feel
your Qi growing and radiating like a fiery energy
ball of power.

Get on the program today and you will feel the
difference within weeks.
Recharging Qigong http://www.on2url.com/lnk?MTQ4MTUzN3wxMzAzNDU3OTN8cz0x
Flying Crane Qigong http://www.on2url.com/lnk?MTQ4MTUzOHwxMzAzNDU3OTN8cz0x

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

When one does healing work, it involves much more than just giving someone an herbal formula, or putting in a few acupuncture needles in them, or manipulating the spine. Healing has a spirit to it all of its own.

Years ago, I thought that healing was all in the techniques that one learns at school, but soon I discovered that you need much more than being book smart to be able to open up and become a true healer. Remember that special energy is cultivated by practicing Qi Gong, Tai Qi, yoga, and building an internal force or Qi. To really make a difference in one’s health and to keep yourself from burnout, you need to cultivate Qi, hence, my many hours of practicing Qi Gong and meditations.

Back in the early seventies, I was at a health conference in Durango, Colorado. It was my first introduction into Tibetan Buddhism. The teacher was born in the Midwest of the USA, and definitely an American. He was a man of little stature who seemed to think very highly of himself. He somewhat reminded me of Taz, the Tasmanian Devil of Looney Tunes, or maybe, a combination of Taz and Yosemite Sam. This teacher had such a big ego you could cut it with a knife. I was sure he was a fake trying to hustle us for money, or suck away our energy. But, after spending some time with him, I realized I was the one with the big ego, and he was there to just point it out to me, and lead me on a path of self-discovery that took more than 35 years. Of course, this all began out west in the Rocky Mountains, and brought me to California, Venezuela, China, New York, Minnesota, Boston, Toronto, Washington, New Mexico, my hometown, Detroit, Michigan, and where I live now in Miami Beach.

When you decide to do spiritual work and really work at it, you become worked up spiritually. You get every one of your buttons pushed. Your ego goes through the ringer over and over again until it is just a remembrance of who you thought you were. You get to change your name, beliefs, and values, and learn what the code is and how to keep the code. You start to live a life that’s all about aim, contribution, and participation.
Bushido or the “way of the warrior” gets ingrained in every fiber of your life, and you are no longer the person you thought you were.

So, now is the time to get off of your duff and start practicing. Get the Recharging Qi Gong http://www.on2url.com/lnk?MTQzNzQ2NnwxMTc3NDI4ODIzfHM9MQ%3D%3D
program today and start building and cultivating your Qi today.

I wish you the best in your Health, Wealth, and Happiness!

Dr. Wu Dhi