Archive for the ‘Energy work’ Category

I was at the office seeing patients all day and
everything was running smoothly. That doesn’t
happen by accident. I spend an hour every morning
setting up my days internally and externally. I
get up at around 5:30 AM, make a hot cup of tea
and begin my meditations. At 7:00, I leave the
house and walk down to the beach to watch the sun
come up and begin my Qi Gong practice. This may
seem like a lot of work to you but it’s not. Let
me tell you why.

If you were a knight and mounted your horse about
to joust, you would certainly put on your armor.
If you were going to be exposed to toxins, you
surely put on a protective gear to guard yourself.
When I am working with a patient to clear out
their old patterns and open up blocked energy, I
need to be clear and protected. If not, I could
easily absorb their stale energy.

When you work with people, you can become energy
sponges sucking up the energies and the troubles
of the world that come to you. It’s important to
process the negative energy around you so it
doesn’t get stuck in your own body. Setting
boundaries with energy vampires is essential so
they don’t sap you dry.

The protections are the key to keeping you strong.
Meditation and Qi Gong work hand-in-hand to keep
your Qi vibrant and strong. In the Turn Stress
Into Power program
http://www.on2url.com/lnk?MTE1NzI2N3wxMzAzNDU3OTN8cz0x
I teach the protections and meditations to keep
you at your best.

These days you don’t want to jump in without a
psychic condom protecting you. Don’t ever take the
chance of dipping in naked. You may get more than
you ever wanted.

I wish you the best in your Health, Wealth and
Happiness!

Dr. Wu Dhi

P.S. As soon as you place your order, I’ll get it
in the mail and you can get started.

Last Sunday, I had a dinner date and, instead of

going out to a restaurant, I decided to make

dinner and try out Jerry’s Pumpkin Squash Soup.

It’s a perfect dish for the Fall. Jerry is a chef

in Las Vegas and is a real genius in the kitchen.

It’s starting to cool off in Florida. It went down

to the low 50’s. Brrr…that’s cold for the

Sunshine State. I knew that soup would hit the

spot on a cold night. I made some lamb burgers

with onions and garlic to boot. Lamb is warming

meat and it’s much healthier than beef, pork or

chicken. Everything was going quite well. I served

the soup in a beautiful crystal glass and

garnished it with pomegranate seeds. It was a hit!

Thanks Jerry for the great recipe. It was

delicious.

I’m used to cooking with gas but this new place

has an electric stove and the broiler doesn’t

work. No problem! I have a steel skillet and I put

that over the electric burners, added a little oil

and put the burgers on. While they were cooking,

we indulged in some fruit of the vine. I noticed

that after a few glasses, when I went back into

the kitchen, it was filled with smoke. Nothing was

burning but lots and lots of smoke. I opened up

the patio door, turned on the fans but there was

still so much smoke. I opened up the door that

leads into the hall and it cleared out in a few

minutes. That was the good part… And then, the

alarm started to beep. I thought it was the smoke

alarm that I often set off at my last abode, but

this one was a lot louder. Before I knew it, there

was a knock at the door, the police and fire

department were there, and when I went out in the

hall, there were a lot of people. Oops! It sounded

the alarm for the whole building! The dinner was

great even with the excitement and the manager

suggested that I go on a raw food diet.

Here is Gypsy Jerry’s Pumpkin Squash Soup recipe.

It’s a good one.

1 small pumpkin

1 butternut or acorn squash

2 sweet potatoes

1 Thai coconut

1 red pepper (roast)

¼ tsp. Spices Pumpkin spices

¼ tsp. Cinnamon

¼ tsp. Sriracha sauce (Get it from any Asian

store)

¼ tsp. Salt

I suggest using all-organic veggies. Wash and cut

veggies and remove all seeds. (The pumpkin seeds

can be left out for a few days to dry and then

bake on a cookie sheet with sea salt.)

Bake the vegetables in a 350-degree oven for

around 45 minutes. This will bring out the flavor

of the vegetables. Check for tenderness with a

fork to see when it’s cooked. Scrape all the meat

out of the veggies. Place in high-speed blender.

Add spices, coconut water and coconut meat. Blend

until hot.

Serve in a wine glass and add pomegranate seeds as

garnish.

• Pumpkin is incredibly rich in vital

antioxidants, vitamins A, C and E and also a good

source of vitamin B complex and minerals.

• Acorn squash is a good source of dietary fiber,

vitamins A, B6, C, folate, potassium and

manganese.

• Sweet potatoes balance the Yin of the body. It

is high in fiber, vitamin B6 and potassium and a

very good source of vitamins A and C and

manganese.

• Thai coconut is low in cholesterol and sodium

and it is a very good source of manganese.

As the weather cools off, our diets, exercise and

meditations should be changed to get ready for the

cold winter months. Eat more soup and root

vegetables. Start doing internal exercises like

Tai Chi and Qi Gong for they will keep your

kidneys warm and healthy while quiet meditations

will keep your internal light glowing all Fall and

Winter. I am putting more time into practicing the

Yin Set http://rechargingqigong.com/yin-set.html

and doing internal mantras

http://rechargingqigong.com/the-internal-mantra-program.html.

Check them out.

I wish you the best in your Health, Wealth and

Happiness!

Dr. Wu Dhi