Lost Love

I was in a twilight stage for what seemed
like days. I saw the beauty of the universe, our
planet glowing so beautiful, the oceans, the
forests, the great mountains down to the smallest
flower it was so gorgeous, such bright colors and
smells. I wanted to stay there forever

Longevity Walking Add Years to Your Life

hen you walk backwards it brakes up different
patterns in your body and mind. The more different
possibilities you add to your body and or mind
makes you more flexible, improves your balance and
gives you a new way of looking at the world.

How to Stay Thin

If you really want to lose weight and keep it off
it’s easy if you are willing to make a life style
change. But if you are not about to change your
eating habits you may just be on the yoyo program
where you loose a few pounds and gain them right

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