Are You Full Of Excrement?

Every day we accumulate toxins from the food we eat, the water we drink and the air we breathe. Even …

What To Do When You Pull A Muscle.

Yesterday I stopped by an old friend’s home to say hello and see how she was doing, on lockdown. It …

Make Wellness a Priority in 2020!

What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …

There is Pain and then there is Pain

Mary told me that she
was on half a dozen medicines to keep her balanced
and, yet, she was still unstable, shaking inside
and an emotional wreck. She was grabbing for
straws, going from medical doctors to
psychologists to psychiatrists and spiritual
advisors to try and solve her dilemma with no
luck.

Your Roots are the Key to Your Practice

As I walked through the woods amongst the huge oak
trees, I found a clearing to practice my ritual Qi
Gong. I dropped my energy and got in touch with my
roots internally and feeling the physically
energy, the power and strength of the forest, the
lakes, and the energy of the native people.

Call Now
web design by sli Studios