In order to keep our word and be congruent, we first need to have a good sense of discipline.
This is what makes us accountable for what we say and do. If you don’t have any self-discipline, people lose faith in you. Before you know it, your personal power is totally drained.
The only way to keep your word is to do what you say and say what you do. Having discipline means whenever you agree to do something, you do it, just as you said you would. This keeps your word and your integrity congruent.
Of course, things happen. But, if you let others know in advance, you’ll stay congruent and your personal power isn’t tarnished or lost. Even when it’s difficult for you to accomplish what you said you’d do, just DO IT! YOU will become MUCH more POWERFUL.
Your body and mind want to be congruent. Let me give you an example. If you’re always saying that you’re going to take a walk in the park and you never seem to get there, you break your word to yourself. And before you know it, your body will somehow make it difficult to be able to walk. It’s nature’s way of keeping your integrity. The brain shuts off a few switches, and now you can’t walk. Your integrity is saved.
So, if you say you’re going to do something, DO IT! This will build your internal power and people including yourself can count on you. Keeping your word is the key to keeping your integrity in check.
Doing what you say and being on time is a spiritual practice that will accumulate merit in this lifetime and the next ones to come.
If you’ve been talking about getting yourself in better shape, learning something new and staying healthy, don’t delay for another moment.
Many of you have told me you want to take Qigong classes. Now’s the time! Restore your body, mind and spirit. We have another one starting on October 23. This is a six-week course to be held every Tuesday at 7 pm. Space is limited. Call the office now at 305-407-0120 to reserve your spot.
I wish you the Best in your Health, Wealth and Happiness
Dr. Wu Dhi
