I received a deluge of calls since the beginning of the month.
People have been freaking out, stressed out, overwhelmed and they don’t have a clue what to do about it. The first thing I ask them is, “Have you been practicing or training?”
For the most part, they haven’t been doing a thing – except freaking out and complaining about it. I can’t believe how many different excuses I hear as to why they can’t or why they don’t practice. Do they think they have entitlement to mental and physical health without doing anything?
“You don’t get lucky while sitting on the sofa with arms crossed doing nothing. You can be lucky only when you are prepared to do.” ― Nesta Jojoe Erskine
There are formulas in just about every culture on how to be balanced and to stay younger and healthy. I don’t care if it’s Buddhists, Taoists, Hindus, Christians, Muslims, Jews or the ancient Egyptians.
Throughout the ages, people strive for longevity. There are tried and true formulas that work. But YOU HAVE TO TRAIN AND PRACTICE on a CONSISTENT basis. The formulas include diet, hygiene, exercise, prayer, meditations and rituals.
THE KEY IS PRACTICE.
The month of December has stressed people to the max with the holidays, family, travel and of course those money woes. On December 21st, the winter solstice is here and the energy will be strong for sure. Happiness. Love. Life is good.
Saturday, the moon will be full in Cancer. The weekend is a whirlwind of errand running and social get-togethers. While the urge to stay close to home is stimulated by the Cancer Moon, travel will be much easier over the weekend.
As a rule, women and family are generally more affected by the lunar cycle and with the moon in Cancer it is all about family and home.
The Winter Solstice has been celebrated in cultures all over the world for thousands of years.
This start of the solar year is a celebration of Light and the Rebirth of the Sun. The Solstice is one of the stronger days of the year to make changes in our lives.
As we welcome in the season, we also have a great opportunity to shift in our body and mind. Move beyond all of your stops, and turn them into steps. You have an opportunity to make a great shift in body, mind and spirit. There is an astrology shift to use all the energy of the planets to propel yourself to have all you ever wanted.
Make a commitment to yourself to be all you can be.
Practice! Practice! Practice!
I wish you the best in your Health, Wealth and Happiness.
P.S. If you want to be trained in the very best of internal practices, get the Recharging Qi Gong program right now, by clicking here http://rechargingqigong.com/recharging-qi-gong.html.
In less than 30 minutes a day, you’ll transform your stresses and be a Power House of Energy.
