Back in ’88 I was living in Caracas Venezuela, teaching a group of 40 people about The Internal Healing Practices, that I would later call the Recharging Qi Gong.
Time and time again, they asked me to take the oral teachings handed down to me, and write them down.
At that time I refused.
These exercises, were originally used only by mediators to keep the body free of negative emotional tension.
They were never intended to be mere calisthenics, so I was reluctant to create something that would be misinterpreted as an, “Exercise Book.”
It was not until recently that I decided to share these Recharging Qi Gong Exercises and openly promote them through my website https://rechargingqigong.com
The response from the website has been interesting, check out one of the emails I received.
……Dr. Wu, I am someone who eats well and works out regularly. What’s so special about these exercises and meditations that you are now selling? How are these different from anything else out there and how can you possibly claim that these exercises will keep you younger than any other form of exercise?
I’m sorry if this comes as an insult or skepticism I would just like a little insight before I decide to invest in your program. Sally
My response to Sally,
I don’t consider it an insult or even skepticism; it’s just that people forget what it’s like to be young, and how to express youthfulness.
I get asked all the time if these exercises really make you younger, but I think it’s obvious when you start listing the individual benefits that can be found in each exercise.
Let’s see…… The Recharging Qi Gong https://rechargingqigong.com/products/recharging-qi-gong/ is a combination of several different types of movements.
There are movements that will increase joint mobility, flexibility and stretch your entire body. Cracks and pops of tension will be eliminated, bone density will be beefed up. Some movements will unlock negative emotions that are stored in the body while others will promote peacefulness and mental clarity. 
Recharging Qi Gong can balance hemispheres of the brain, improve coordination and balance, opens the ribcage and your breathing. You will also build muscles!
The list goes on and on Sally… but I think you get the big picture!
It’s powerful Medicine to do a complete combination and collection; of the best of these exercise daily!
Pick up a Copy here today!
https://rechargingqigong.com/products/recharging-qi-gong/
I wish you the best in your Health, Wealth & Happiness!
Dr. Wu Dhi
Sherwood S. Swartz AP, MMQ.
