Everyday I deal with stress.
I’m used to stress.
I do my practices and training and for the most part,
I use stress to my advantage and turn stress into power.
Last week, I had to go to Michigan as my eldest son was
stressing out and crashing after his son’s surgery
a few weeks ago. He was stressed to the max.
With his children, job, relationship, and business in general,
he had so much stress,
that he was unable to function and this stressed me.
The reason I’m telling you this story, is even if you don’t have
stress in your personal life, if friends or family are going through
a rough time, they defiantly pull on your strings and can pull
you off center easily.
I noticed in Michigan, I wasn’t following my diet,
let my practice go for three days in a row,
and I was wasted.
“If you don’t eat the energy,
the energy will defiantly eat you.”
Although I had a ton of things to do there,
as soon as I realized I wasn’t training,
I immediately went back to it, corrected my diet,
and began doing the exercises in the
Turn Stress into Power program, www.turnstressintopower.com
and took the reigns
back on my own situation. This happens to many people,
when life throws you a curve ball, the tendency of most
people is to eat, drink, and talk excessively or to just
stay home and do nothing.
But neither one of these strategies
work to put you in a place of power. If you want to be in
charge and on top of your game, its imperative to recommit
to your practice daily and make sure that your health is # 1.
Sometimes, people think this is selfish but it’s not at all.
If you’re sick, you can’t help anyone else.
It’s true in all walks of life. If you see a drowning
man in the water, and you’re not trained as a lifeguard,
and jump in, he could pull you down. Even a lifeguard knows that
when he jumps in to save the drowning man, he always
brings a life preserver to assist the person not only the
person drowning, but to keep himself from drowning.
If you want to help others, you must help yourself first,
and that’s where training comes in. You build in a
muscle memory that brings you back to your training
and your practice. The Turn Stress into Power program
will give you exercises, meditations, mantras, and
strategies to pull yourself out of stressful situations and
keep you healthy strong and powerful.
Get your copy today
http://rechargingqigong.com/turn-stress-into-power.html
“He who fails to train, trains to fail” –Unknown
I wish you the best in your Health, Wealth, and Happiness
Dr. Wu Dhi
