Last week, I was invited to a meditation which I always enjoy. And when I got there, they had some machine that would supposedly put you in alpha state. The host was kind enough to be selling it at a discounted price of $2,995.
I was one of the lucky ones who learned how to meditate when I was very young. My mother-in-law was a yogini and insisted that everyone do yoga and meditate. So at an early age, I learned many of these skills. There were no machines, we didn’t put crystals on our heads. We practiced. We practiced to the point where we embodied the work.
When I was in my early 40s, my master sent me to Venezuela to run the ashram. There were about 40 people in the group, and what we found that really works to balance the meridians, open the chakras and alleviate the body from stress is practice, practice, practice. Of course we all want to try all the gadgets, because they’re fun. People spend thousands of dollars on gimmicks, fake teachers and books on how to enlighten yourself.
Again – I repeat – it takes practice. If you practice on a regular basis, it becomes a habit. And these habits will carry you through your entire life. if you’re stressed, saddened, worried, and struggling, yes meditation works. Once you learn how to meditate, there aren’t too many shortcuts. It’s a lifestyle and you’ll change. Your meditation will carry you through all those hard times.
I’ve studied with many masters from the Buddhist, the Daoist and the Hinduh systems. Everyone insists on your practice. If you practice, you will succeed. And the more you practice, the quicker your evolution will happen. I think all the machines are very cool. But, if you want something long lasting, you will need to work. That’s why they call it SPIRITUAL WORK.
If you’re interested in learning meditation, we offer classes at our clinic. Call 305-407-0120 and ask to be put on the list for the next meditation class. I will teach you how to clear your energies of negative influences and open up your meridians and chakras. Once you learn these techniques, the key is practice, practice.
I wish you the best in your heath, wealth and happiness.
Dr. Wu Dhi
